--- title: "Feelics Fitness Training for Women’s Wellness and Dance Workouts - mytribe" description: "Transform your health with Feelics Fitness Training. Join fun dance workouts, get holistic nutrition guidance, and real personal coaching. Start your wellness journey today—no shortcuts, just real results." canonical: https://mytribe.in/feel_dvibes last_updated: 2024-06-25 --- # Feelics We offer fun, energetic workouts like Zumba, dance, and strength training, backed by real coaching and motivation that apps can't match. Our holistic approach includes nutrition guidance and specialized support for women with PCOS and Thyroid. ## Services ### [1-on-1 Personal Training & Coaching](https://mytribe.in/feel_dvibes/1-on-1-personal-training-coaching) Live online 1-on-1 sessions via video call Typically ₹3.5-11.5K per month (estimate) - [Video: Last April, I got a call from Priya, an old school friend. She told me someone commented on her weight at a wedding. She laughed in front of them but cried that night. We started the very next day, and last month, she sent me a video of her dancing at another wedding, glowing with confidence. Her message said: “This time, I didn’t sit in the corner.”](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3463779f-f0f6-444f-9706-f50afb822445) - [Video: This is what my 1-on-1 online personal training looks like. It's 100% live, with me guiding you through every single movement. I watch your form, keep you motivated, and ensure you are performing each exercise like push-ups, crunches, and leg raises safely and effectively, right from your home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe011956-7ccc-4b99-b32e-2bff9d1ccff6) - [Video: I often hear the myth that women with PCOS or thyroid can't lose weight. The truth is, it might be harder, but it's 100% possible with the right approach to nutrition, sleep, and stress. I've helped many of my clients achieve their goals, and I can help you too.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/236137dd-0e81-42d5-a9a2-0eaa6a17a003) - [Video: This is Shabi, one of our warriors. When she joined, she was frustrated, dealing with postpartum weight and a high thyroid level. She felt lethargic all day. Through our 45-day challenge, she not only improved her energy and mood but also found mental clarity and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7af2afc4-2bf9-4d1c-8bfa-b818c37e334a) - [Video: Pooja from Gurgaon called me and said, "Baby first, me last." She had a 10-month-old and no time for herself. We started with just 10-minute workouts while her baby napped. Months later, she sent me a video of her running in a park, with her baby in a carrier, and said, "Now my daughter has a happy, healthy mom, and I have myself back."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fa26e7a-bd2c-4619-ac67-4e4f6099cc86) - [Video: This is me deadlifting 80kgs. This lift is called the king of strength training because it engages your entire body and demands discipline. I believe that to achieve what you've never had, you have to evolve into someone you've never been. Your next level requires your next self.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3d2504c-f7c0-4580-8166-f435db480474) - [Video: A potential client once told me my classes were too expensive. I asked her how much her friend paid for a PCOD test, and she said it was more than a month of my training. Fitness is not an expense; it's an investment in preventing future medical bills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5759ce9e-329c-4474-b64c-d39b665add0c) - [Video: Many people think more supplements lead to faster results, but that's a myth. Overuse can harm your kidneys and hormones. My coaching focuses on real food and discipline, not quick fixes from a scoop. Your results come from your hard work, not from unnecessary stacks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/123be8d5-7b99-4771-a46b-192b208ac29d) - [Video: You become your greatest self when you work on things no one can take away from you: your mindset, character, and vision. This is the real upgrade. In my classes, we build more than just physical strength; we build the inner strength to match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/847d7b07-7e55-415f-a26a-48a1ec7cfae1) - ![My program is designed for women who want real, long-term results without extreme diets or supplements. We focus on fat loss and strength through fun, energetic sessions with personal check-ins to keep you on track, whether you join online or offline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1849a403-4c3b-4013-b244-97069bd36b1a) ### [Holistic Nutrition & Lifestyle Coaching](https://mytribe.in/feel_dvibes/holistic-nutrition-lifestyle-coaching) Live online coaching sessions Typically ₹5,000-7,500 per month (estimate) - [Video: Last April, I got a call from Priya, an old school friend from Bangalore. She told me someone commented on her weight at a wedding. She laughed in front of them but cried that night. We started the very next day, and last month, she sent me a video of her dancing at another wedding, glowing with confidence. Her message said, "This time, I didn’t sit in the corner." This is why I do what I do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3463779f-f0f6-444f-9706-f50afb822445) - [Video: This is a conversation with my client, Shabi, who joined my program after her pregnancy. She was dealing with postpartum challenges, a high thyroid level, and constant fatigue. In this clip, she shares how the program helped her improve her energy, sleep, and mental clarity, proving that with the right guidance, you can reclaim your health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7af2afc4-2bf9-4d1c-8bfa-b818c37e334a) - [Video: I often hear the myth that women with thyroid or PCOS can't lose weight. It might be harder, but it is not impossible. With the right approach combining nutrition, sleep, and stress control, it is 100 percent possible. It's not a dead end, just a different path, and I have helped many of my clients walk it successfully.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/236137dd-0e81-42d5-a9a2-0eaa6a17a003) - [Video: This is Day 1 of our 21 Day Online Fitness Challenge. This journey is completely online, proving that distance can’t stop determination. We build a community that holds each other accountable with consistent workouts and mindful eating, making every day count towards a healthier lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94ab13e7-703b-4986-81a4-2f014c812fd8) - [Video: Vandana from Delhi once asked me, "Why should I pay for an online class when YouTube is free?" After seven months, her sugar levels dropped, her stamina doubled, and she told me, "This wasn't a class, this was my second chance." A real coach provides accountability and personalized support that a free video cannot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6a7cb68-ec16-4911-918b-44e855c75c6d) - [Video: If you're not losing weight, it doesn't always mean you're not trying hard enough. One of my clients did everything right but her progress stalled. We discovered her sleep and stress levels were the issue. Once we fixed her sleep pattern and managed her stress, things changed. Holistic coaching looks at your entire lifestyle, not just your workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/245fb92a-b587-44e1-8931-81748028586f) - ![This is what real, sustainable change looks like. My program focuses on natural weight loss of 3 to 6 kgs in 45 days, visible inch loss, and a boost in energy and confidence. We achieve this without quick fixes or expensive medical bills, focusing instead on building stronger mindsets and healthier habits for life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f6c76a2-d30f-4c1b-8462-c81d7c733c68) ### [Online Group Fitness Classes](https://mytribe.in/feel_dvibes/online-group-fitness-classes) Live online classes via video call Typically ₹1,999-2,499 per month (estimate) - [Video: Last April, I got a call from an old school friend. She was tired of feeling down about her weight and just wanted to feel confident again. We started with small steps in my online classes, and soon, she was dancing at a wedding without a single worry. Her story is a reminder that your journey back to yourself can start today.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3463779f-f0f6-444f-9706-f50afb822445) - [Video: Wondering if online fitness is for you? I break down everything we offer, from high-energy Zumba and dance fitness to toning workouts, Yoga, and even meditation. With 10 batches daily and weekend options, there's a live, expert-led class that fits your schedule. Your first demo session is on me, so you can experience the magic yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6abb399-e0b5-452c-86fd-dd32615b233e) - [Video: This is what our online dance fitness community looks like. Real people, from their own homes, moving together and sharing incredible energy. This client is absolutely owning the floor, showing that you don't need a fancy studio to find your groove and get results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29880ef9-f4af-4429-baa9-e5c34d3dd9df) - [Video: It's not just about dancing. Building real strength is a core part of our philosophy. Here I am with an 80kg deadlift, a movement that builds full-body power and mental discipline. Our strength training sessions are designed to help you build a strong, resilient body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3d2504c-f7c0-4580-8166-f435db480474) - [Video: Listen to this inspiring member share how our 45-Day Challenge helped her navigate postpartum recovery and a high thyroid level. She talks about gaining energy, improving her sleep, and finding mental clarity. This is about so much more than just weight loss; it's a total lifestyle transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7af2afc4-2bf9-4d1c-8bfa-b818c37e334a) - [Video: The energy at our ZAD 3.0 dance fitness event was simply electric! This is the power of our community coming together. We had hundreds of people dancing, sweating, and celebrating movement. This is the vibe we bring to every class, whether online or offline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da133f03-38a2-4c79-8a86-5421afda844d) - [Video: Pooja, a new mom from Gurgaon, felt she had no time for herself and was too tired to even walk to the kitchen. We started with just 20-minute workouts while her baby napped. A few months later, she sent me a video of her running, full of life. She told me, "Now my daughter has a happy, healthy mom, and I have myself back."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fa26e7a-bd2c-4619-ac67-4e4f6099cc86) - [Video: Still think online workouts are boring? Think again. This is a snapshot of one of our live Zumba sessions, with people from all over the world joining in. When you work out from home, you're not just getting fit; you're inspiring your entire family and building healthy habits together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d12e0ad3-7ba2-49e8-b62a-e0096c27c92c) ## Meet your expert ### My story For us, dance is not just steps - it’s pure magic. We see women who’ve lost touch with themselves, busy moms, folks stuck in routines. One Meera sent us a pic in her red saree after years, smiling, feeling herself again. That’s what we love – helping you find your groove, not just dropping kilos. No shortcuts, no fake promises, just real mindset shifts. Romba thanks (A lot of thanks) for trusting us with your stories. ### My work - **Fitness & Wellness Programs**: We offer Zumba, mindful dance workouts, strength, yoga, Pilates, women’s self-defense, and nutrition guidance. Online and offline. - **Personal Touch, Real Trainers**: Apps can’t motivate you like we do. We correct, cheer, and build a vibe you’ll want to join. - **Support for Women’s Health**: Have Thyroid or PCOS? We’ve got routines and PCOS nutrition guidance for you. No one-size-fits-all. - **Holistic Approach**: We start small, build consistency, and focus on sleep, stress, and nutrition. No quick fixes. - **Fun, Full-On Vibe Sessions**: We groove to trending tracks, retro beats, soulful melodies. It’s about having fun while you change. ## Book To book Feelics, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'd%20like%20to%20book%20Feelics.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.