--- title: "Taekwondo & Self-Defense Training in Bangalore | Master Farhan XMF" description: "Master Taekwondo, MMA, and self-defense with Master Farhan in Bangalore. Expert coaching, practical techniques, and a supportive community for all ages." canonical: https://mytribe.in/farhanxmf_01/self-defense-classes/featured last_updated: 2025-12-29 --- # Featured Taekwondo and Self-Defense Training Highlights Tribe Verified · 500+ students trained across Bangalore locations By [XMF Martial Arts](https://mytribe.in/farhanxmf_01) · Available Online; Classes in Jayanagar, Frazer Town, Koramangala & nearby areas · ₹2,500 per month (estimate) Part of [Self-Defense Classes](https://mytribe.in/farhanxmf_01/self-defense-classes). [View full gallery](https://mytribe.in/farhanxmf_01/self-defense-classes/gallery) See what happens when dedication meets discipline. From intense calisthenics to competitive sparring, this is how we build the XMF family across Bangalore. ## Photos and videos - ![This is more than just a kick. It's the result of discipline, strength, and countless hours of training. At XMF, we build the physical and mental strength you need to be confident in any situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/952e460d-9f14-4572-af06-78e22dcd8803) - ![Our little warriors are the heart of the XMF family. We teach them not just Taekwondo techniques, but also discipline, respect, and the confidence to stand tall. This is where future leaders are made.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8eaaf868-af83-4ceb-b40d-2fe35d05fe9c) - [Video: We are proud to offer a safe and empowering environment for women to train. This clip shows one of our dedicated students practicing her kicks, building both skill and confidence in our women-only sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce89bcdd-3aae-4221-b6c1-304e38c0c8b2) - [Video: The training pays off. Here you can see two of my students applying their skills in a Taekwondo competition. We don't just practice, we prepare you to perform under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63b54e3c-1bbd-4a55-91f8-39d2c5704b7a) - [Video: Personal attention is key to growth. I work closely with every student, like in this clip where I'm correcting form, to ensure they learn the right techniques for effective self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8fad6d4-9d5d-4b5e-bb38-ff6d39894ff8) - [Video: Strength isn't just about fighting, it's about overcoming challenges. I'm here to push and support every student, no matter how young, to find the strength they never knew they had.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae1feb97-30d8-49e3-aef2-fee493ee3efd) - ![Welcome to the XMF family. This is a group of dedicated students after a tough inter-school competition, showing the mix of ages and the strong community spirit we share.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdc8b17e-26c0-451f-93fb-06b65cac4cd5) - [Video: Precision, power, and speed. This is what we drill into our advanced students. This video shows some of the dynamic kicking combinations we practice to sharpen our skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2aacae4a-129b-49a3-bda2-b7aa42c06fd5) ## About Featured Whether you are looking for group sessions in Jayanagar or private 1-on-1 coaching, my training focuses on real-world application, not just theory. We combine Taekwondo fundamentals with MMA striking and calisthenics to build functional strength. You won't find sterile, AC-gym environments here—we train on outdoor turf, community halls, and tracks to simulate real-world conditions where you actually need to be ready. ### How We Train Martial arts isn't about standing still. In my sessions, we focus on dynamic movement. We mix ITF Taekwondo kicks with practical Kickboxing and MMA striking. If you are a beginner, we start with the basics—stance, balance, and breathing. If you are training for competition or personal protection, we dial up the intensity. We train in various formats to suit your lifestyle: * **Group Sessions:** These happen 3 times a week, usually 60 to 75 minutes. We use shared target paddles, focus mitts, and protective gear provided on-site. * **Private Coaching:** If you want a customized roadmap for weight loss or street self-defense, we can meet at your gym, home, or a local park. ### Why XMF? I believe the fight is won in the quiet hours no one sees. My classes are for everyone—kids starting from age 4 to adults. We have specialized women-only sessions because I believe safety should never be a luxury. We aren't just teaching you how to throw a punch; we are building the mental fortitude to handle life's setbacks. We are active across Bangalore, from Koramangala and Frazer Town to Electronic City and Basavanagudi. If you are ready to stop making excuses and start training, come join the family. ## About XMF Martial Arts I am Master Farhan. I started XMF because I believe martial arts is about changing your life, not just fighting. I see my own journey in every student who walks onto the mat, and I am here to push you until you realize how strong you really are. [See all of XMF Martial Arts's services](https://mytribe.in/farhanxmf_01) ## More from Self-Defense Classes by XMF Martial Arts - [Future Champions: Kids & Youth Training](https://mytribe.in/farhanxmf_01/self-defense-classes/future-champions-kids-youth-training) - [Empowered & Ready: Women's Self-Protection](https://mytribe.in/farhanxmf_01/self-defense-classes/empowered-ready-women-s-self-protection) - [The Fighter's Edge: Advanced & Competition Training](https://mytribe.in/farhanxmf_01/self-defense-classes/the-fighter-s-edge-advanced-competition-training) - [Beyond Belts: Fitness & Conditioning](https://mytribe.in/farhanxmf_01/self-defense-classes/beyond-belts-fitness-conditioning) - [The XMF Family: More Than a Class](https://mytribe.in/farhanxmf_01/self-defense-classes/the-xmf-family-more-than-a-class) - [The XMF Philosophy: Train with the Best](https://mytribe.in/farhanxmf_01/self-defense-classes/the-xmf-philosophy-train-with-the-best) ## More services by XMF Martial Arts - [Martial Arts Training](https://mytribe.in/farhanxmf_01/martial-arts-training) - [Fitness & Calisthenics Training](https://mytribe.in/farhanxmf_01/fitness-calisthenics-training) ## Similar work from other experts - [Authentic Taekwondo Training in Bengaluru](https://mytribe.in/bengalurutaekwondoacademy/taekwondo-classes-for-all-ages/featured) by Bengaluru Taekwondo Academy · Taekwondo Classes for All Ages · Classes held at Vidyaranyapura & Chikkabidarakallu - [Featured Highlights: The SKYe Martial Arts Experience](https://mytribe.in/skyemartialartsindia/taekwondo-training/featured) by Skye Martial Arts · Taekwondo Training · Online classes and at studio in Powai, Mumbai - [Taekwondo Training and Martial Arts Fitness](https://mytribe.in/tkd_anish_chan/kids-martial-arts-fitness/featured) by Anish Kumar · Kids' Martial Arts & Fitness · Available online, at Warriors Fight Club in Badarpur, or travels across Delhi NCR - [Authentic Taekwondo and Martial Arts Training](https://mytribe.in/kimstaekwondoindia/self-defense-martial-arts-fitness/featured) by Kim's Taekwondo Academy · Self-Defense & Martial Arts Fitness · Training at Academy in HRBR Layout, Banaswadi - [Taekwondo Training & Self-Defense at Kanteerava Stadium](https://mytribe.in/karnatakataekwondoacademy/self-defense-classes/featured) by Karnataka Taekwondo Academy · Self-Defense Classes · Training at Kanteerava Stadium and across Bengaluru - [Featured Taekwondo Training Highlights](https://mytribe.in/joincta247/taekwondo-for-kids-teenagers/featured) by CTA Taekwondo & Fitness Clubs · Taekwondo for Kids & Teenagers · Classes at 7 centers across Bengaluru ## Book To book XMF Martial Arts, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Master%20Farhan%2C%20I%20saw%20your%20featured%20gallery%20and%20am%20interested%20in%20your%20Taekwondo%20classes.%20When%20is%20your%20next%20batch%20available%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.