--- title: "Martial Arts & Fitness Classes in Bangalore | Join the XMF Family" description: "Train Taekwondo, MMA, and fitness with the XMF community in Bangalore. From kids to adults, join our martial arts batches at Jayanagar, Fraser Town, and more." canonical: https://mytribe.in/farhanxmf_01/martial-arts-training/the-xmf-family-our-community-in-action last_updated: 2025-12-29 --- # Martial Arts & Fitness Training for the Community Tribe Verified · Training across 10+ Bangalore locations. By [XMF Martial Arts](https://mytribe.in/farhanxmf_01) · Available Online; Training at studios & parks in Jayanagar, Frazer Town & S.G. Palya · ₹1,200 per session (estimate) Part of [Martial Arts Training](https://mytribe.in/farhanxmf_01/martial-arts-training). [View full gallery](https://mytribe.in/farhanxmf_01/martial-arts-training/gallery) Join our growing XMF family across Bangalore. Whether you are starting your fitness journey or mastering Taekwondo, we train together to grow together. ## Photos and videos - ![A group of my students ready for their Taekwondo and fitness session at our Fraser Town branch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60ddf11d-a198-4aca-9016-48d9c146ea7c) - ![Discipline in formation. Students line up, showing the structured approach we take in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71836d25-50c4-4143-b816-21efa1525995) - ![A classroom session before an inter-school competition, where I brief my students on strategy and mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b94e6081-c0e9-4bed-a95b-8a9619c9a7c8) - ![The full team after a successful inter-school competition, showcasing our unity and shared passion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdc8b17e-26c0-451f-93fb-06b65cac4cd5) - ![An announcement for a special month-end training session, an example of how we go the extra mile for our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b15cb029-bb72-479e-9990-6f19755c5dc5) - ![A strengthening workout session for our female students at Tavarekere Park, focusing on building power and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84235d28-0b8a-473a-aa9b-c0767e56b911) - ![Our diverse group of students at Tavarekere Park. We believe consistency is more important than perfection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3fa07c5-0806-4739-a504-9cb1e00d4ec6) - [Video: Students stand with focus during an outdoor training session, demonstrating the discipline instilled in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff288cfd-08b2-4cba-8e6a-e11be0ea4fe9) - ![A group of my senior black belt and red belt students, both male and female, standing together as leaders of the XMF team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ba47998-9ce4-498e-baf8-8b3939ebf027) - ![Some of my dedicated senior students who help mentor the younger members of our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d70d7ca8-93f6-4494-9cdb-b55e06d963a5) - ![A collage showing the diversity and spirit of the XMF team, from our youngest to our most senior members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b76832d-d6a8-4b2d-a609-6a8565530bcd) - ![A close-up of the team during our outdoor training at Lal Bagh, showing the camaraderie and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/968a4f32-a4e2-4389-bf9f-232acbcd08cb) - ![A moment of instruction and discussion during our Lal Bagh training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f7ac5b6-bd00-439c-8709-36157cdbca69) - ![A silhouette of students practicing their stances during an early morning outdoor session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9760bbc-0769-4c4b-bdcf-5ff02000ba18) - ![Our team identity. Female students proudly wearing the XMF Taekwondo team shirts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1707865a-49be-44ab-bce1-68487db1fd92) - [Video: The team on the move during an outdoor training event, showcasing the active and dynamic nature of our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66dd1ee3-add5-4bc0-b0ac-304f8cb40e46) - ![The back of our uniforms shows our commitment to the art of Taekwondo. This is a shot of our students in a disciplined line formation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5a351f4-e90c-4aa2-9820-44c084e5e86d) - ![Another view of our students lined up for park training, showcasing their readiness and discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/648c596f-4f6a-4768-8c60-975a1d090336) - ![A selfie with my students during a tournament, capturing the excitement and supportive atmosphere of competition day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40e8c63a-f433-44d5-91f9-ac47095ab6f7) - [Video: A video celebrating the hard work and success of Team XMF after a competition, ending with a shot of young champions resting with their trophies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9adf767-85cc-4a15-8dcd-d961a048a129) - [Video: Representing XMF at the Kannada Rajyotsava celebration, where we performed and shared our passion for martial arts with the wider community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c076a3d6-d09c-4c2d-9da0-aff01188f690) - [Video: A large group of students practicing their forms in unison at a park, a testament to our collective discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc37bd69-e3d3-4bc8-894e-99be4a96c42f) - ![Students listening intently during a session on the mats at our Fraser Town branch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9662c1bc-4b80-4ec6-9246-8d3e67dbe21d) - ![I am refereeing a friendly sparring match between two young students, teaching them control and respect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/485bd4b4-5a91-4dcb-b07e-fbbc61fcd3e8) - ![The end of a great Sunday training session at our Fraser Town location.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/133cae39-88c3-483c-86d4-72688d140083) - ![Celebrating Teacher's Day with my students. Their appreciation and the gifts they bring mean the world to me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81e96d8e-9ad5-43d0-93d3-06faab023cb3) - ![A group photo with students and parents on Teacher's Day, highlighting the family-like bond we share.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d126863c-7cf7-46a5-a0fa-bb948ca3fa53) - ![A thank you note to my students for their surprise celebration. These are the moments that fuel my passion for coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd30f1c3-bbb0-4404-b78e-cde2cb5babdd) - ![More moments from the Teacher's Day celebration with my senior students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be2d2e6e-202b-4885-8e83-23a17f10e608) - [Video: A video capturing the fun and heartfelt moments from the surprise Teacher's Day celebration my students organized.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0a874d4-eee0-4192-a257-3484a50e6eff) - [Video: The moment my students surprised me for Teacher's Day. This is what being part of the XMF family is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/279cd469-6fb5-4a08-8928-6d1c957ec742) - ![An overhead shot of students seated and ready for instruction at a competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26ec5cab-9d2c-40fb-acf5-100560188575) - ![A wide shot of a large group class practicing their basic stances together outdoors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6d38ebf-6317-40e6-a1c7-f1829639f64b) - [Video: Our team meeting to strategize for an upcoming national Taekwondo tournament. Preparation is key to success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14a17f1b-05d6-41d0-8ca9-794c8fbab900) - [Video: A glimpse into our Taekwondo summer camp in Avalhalli, a great way for kids to learn new skills and make friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d4d420d-fcb1-49ae-9960-0178bf14a351) - ![A poster showcasing the diverse and inclusive community of XMF Martial Arts in Bangalore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7835494-ffa9-4043-9858-e612ca134eb0) - ![A candid moment of rest and conversation between students after a tough training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dee31cb2-02cd-410f-9207-49a6dc710c9d) - ![Sharing a laugh with my students. We train hard, but we also know how to relax and bond as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d1a4c43-150c-402a-aeea-0fac5bf70736) - ![Explaining a technique to my students during a break in our outdoor training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cb2b232-28eb-4ffa-99ad-de1ba1ad22c5) - ![A candid group photo with some of my students in the park, capturing the relaxed and friendly atmosphere of our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7d4fa39-8845-403c-82fc-346c80e8d9a8) - ![Another shot of our team enjoying a moment together during outdoor training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99705b48-59bd-46c6-8cc1-026ad9e84696) - ![Sharing insights and motivating my students is a constant part of our training process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f093722-e973-4a80-aac0-344b834974de) - ![Leading my team with passion and energy. This is Team XMF.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b151a902-900b-4cf2-a2dc-9d0a3714b42d) - ![A group of my students, a mix of beginners and intermediate belts, ready for a training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0242db85-fb1c-4661-b362-4b51bca22a71) - ![A moment with the team, where I am guiding and motivating them before a drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/094b7a83-ef13-4d99-a5c4-f77c2f06fa8f) - ![Sharing a moment with two of my students, fostering a strong coach-student relationship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab7cbd0d-1f7a-4300-9576-ca13f0fd6275) - ![A candid shot of me talking to my students, emphasizing the importance of communication and mentorship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc261073-4740-4a04-afa3-0bb3a1591146) ## About The XMF Family: Our Community in Action When we say 'family', we mean it. You will find yourself training in open-air parks like Lalbagh or indoor studios alongside people from all walks of life—students, working professionals, and kids—all united by the same discipline. We don't believe in just punching the clock; we believe in showing up for each other, which is why our community sessions focus as much on mindset as they do on technique. Martial arts is often seen as an individual pursuit, but at XMF, we know better. The real progress happens when you are surrounded by a team that pushes you during the tough sets. Whether you are joining us for ITF Taekwondo belt progression, MMA striking, or high-intensity calisthenics, you are plugging into a network of practitioners who value consistency over perfection. ### Why Train with XMF? * **Flexibility in Location:** We are not restricted to one gym. We operate across Bangalore, including Jayanagar, Fraser Town, Tavarekere, and Electronic City. If you prefer the energy of an open-air park session or the focus of a martial arts studio, we have a slot that fits. * **For Every Age & Level:** We run dedicated batches for kids (starting at 4 years), women-only self-defense, and adult fitness enthusiasts. Every session is full-body, ensuring you build agility, power, and mental resilience. * **Beyond Just Fighting:** While our roots are in ITF Taekwondo and MMA, our curriculum emphasizes functional strength. You will learn to use weapons like Bo Staff and Nunchaku while improving your core fitness through structured calisthenics. ### What to Expect Our classes are not for the faint of heart. Expect to sweat. Expect to work hard. But also expect to be part of a team that celebrates every milestone, whether it is your first belt grading, a tournament medal, or simply mastering a form you struggled with last week. We don't do cookie-cutter training; we adapt to where you are today so we can get you to where you want to be tomorrow. Yeh sirf class nahi hai, yeh zindagi hai (This isn't just a class, it's life). Come prepared to push your limits, and we will handle the rest. ## About XMF Martial Arts I’m Master Farhan. XMF isn't just my academy—it’s the family I’ve built to help you turn your setbacks into comebacks. Whatever your age or starting point, I’m here to see you grow. [See all of XMF Martial Arts's services](https://mytribe.in/farhanxmf_01) ## More from Martial Arts Training by XMF Martial Arts - [Featured](https://mytribe.in/farhanxmf_01/martial-arts-training/featured) - [Little Warriors: Kids Classes (Ages 4+)](https://mytribe.in/farhanxmf_01/martial-arts-training/little-warriors-kids-classes-ages-4) - [Taekwondo Training: From Basics to Black Belt](https://mytribe.in/farhanxmf_01/martial-arts-training/taekwondo-training-from-basics-to-black-belt) - [The Winners' Circle: Competitions & Achievements](https://mytribe.in/farhanxmf_01/martial-arts-training/the-winners-circle-competitions-achievements) - [Beyond Kicks: Strength, Fitness & Calisthenics](https://mytribe.in/farhanxmf_01/martial-arts-training/beyond-kicks-strength-fitness-calisthenics) - [Specialized Skills: Self-Defense & Weapons](https://mytribe.in/farhanxmf_01/martial-arts-training/specialized-skills-self-defense-weapons) - [Student & Master Spotlights](https://mytribe.in/farhanxmf_01/martial-arts-training/student-master-spotlights) - [The XMF Philosophy & Brand](https://mytribe.in/farhanxmf_01/martial-arts-training/the-xmf-philosophy-brand) ## More services by XMF Martial Arts - [Self-Defense Classes](https://mytribe.in/farhanxmf_01/self-defense-classes) - [Fitness & Calisthenics Training](https://mytribe.in/farhanxmf_01/fitness-calisthenics-training) ## Similar work from other experts - [Martial Arts Classes for Families and Kids](https://mytribe.in/jagapathibabuk1996/kids-martial-arts/our-training-family) by Jagapathi Babu · Kids Martial Arts · 3 training centers across HSR Layout and Basapura - [Our Taekwondo Family and Community](https://mytribe.in/bengalurutaekwondoacademy/taekwondo-classes-for-all-ages/more-than-a-team-we-are-family) by Bengaluru Taekwondo Academy · Taekwondo Classes for All Ages · Classes held at Vidyaranyapura & Chikkabidarakallu - [Our Taekwondo Family and Events](https://mytribe.in/joincta247/taekwondo-for-kids-teenagers/our-taekwondo-family-group-photos-events) by CTA Taekwondo & Fitness Clubs · Taekwondo for Kids & Teenagers · Classes at 7 centers across Bengaluru - [Team NMFA: Our Martial Arts Community](https://mytribe.in/nationalmartialartsandfitness/martial-arts-training/team-nmfa-our-community) by National Martial Arts and Fitness Academy · Martial Arts Training · Classes at Malleshpalya studio; Home training available in Bengaluru - [Our Karate Family: Community and Events in Bengaluru](https://mytribe.in/ashishk6192021/kids-martial-arts-camps/our-karate-family) by AK Martial Arts and Fitness Academy · Kids Martial Arts & Camps · Classes at Bilekahalli & Camps/Sessions across Bengaluru - [The Combatant Community: Training Together in Bengaluru](https://mytribe.in/combatant_muaythai_academy/combat-sports-martial-arts-training/our-tribe-the-combatant-community) by Combatant Muay Thai Academy · Combat Sports & Martial Arts Training · Visit Academy in Doddanekundi ## Book To book XMF Martial Arts, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Master%20Farhan%2C%20I'm%20interested%20in%20joining%20the%20XMF%20community.%20Could%20you%20tell%20me%20about%20the%20batch%20timings%20in%20my%20area%3F)