---
title: "Martial Arts Training Bangalore for All Ages with Taekwondo Classes - mytribe"
description: "Join XMF Martial Arts for expert Martial Arts Training in Bangalore. Boost confidence with Taekwondo classes and Self-Defense sessions for kids, adults, and women. Transform your life—train with the best!"
canonical: https://mytribe.in/farhanxmf_01
last_updated: 2024-06-11
---

# XMF Martial Arts

We offer training in Taekwondo, MMA, Boxing, and women's self-defense for all ages. Our goal is to build discipline and mindset, helping you win in life, not just in the ring.

## Services

### [Fitness & Calisthenics Training](https://mytribe.in/farhanxmf_01/fitness-calisthenics-training)

Indoor & outdoor training across Jayanagar, Frazer Town & Electronic City

Typically ₹1,200-3,500 per month (group class) (estimate)

- ![This is the result of combining martial arts discipline with consistent fitness training. I teach you how to build a strong, natural, and aesthetic physique through Taekwondo, MMA, and calisthenics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/952e460d-9f14-4572-af06-78e22dcd8803)
- ![Our Sunday morning training session in Fraser Town. We are more than a class; we are a community. Here, students of all ages and levels come together to learn, grow, and push their limits in a supportive outdoor environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/133cae39-88c3-483c-86d4-72688d140083)
- [Video: It's never too early to start building discipline and confidence. Here I am working on flexibility with Daniyal, our youngest and most disciplined student at just 4 years old. My classes are designed for all age groups, ensuring a safe and encouraging start for kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29a58a98-f8f1-4e85-aa18-0d6cdda48f9f)
- ![Mastering your own bodyweight is the foundation of true functional strength. This is an advanced calisthenics move, a front lever, which we build up to with progressive training during our outdoor sessions at Tavarekere Park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d25456f6-72c0-4983-96ef-965ac1841c23)
- [Video: Fitness should be functional and fun. I incorporate dynamic movements like acrobatics and flips into our training to build agility, coordination, and explosive power, proving that you can train anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/952eab1a-b726-4f95-a96e-4894128087a7)
- [Video: We also integrate traditional gym workouts to build raw strength and muscle. Here, I'm using dumbbells for bicep curls, an essential part of a well-rounded strength and conditioning program that complements our martial arts training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7efac08b-5501-410e-897a-3463bc10ecfe)
- [Video: Precision, power, and technique are at the core of our Taekwondo training. This is a flying kick drill, where students practice advanced techniques on a kick shield to develop accuracy and impact for sparring and self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2897249-786a-40d4-8999-5596aba95b73)
- ![As a Taekwondo Black Belt and National Instructor, I practice what I preach. This is the natural physique you can achieve with the right mix of Taekwondo, MMA, and calisthenics, and I will guide you on every step of that journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9255fc23-b4b1-492e-965f-c97f8de335e6)

### [Martial Arts Training](https://mytribe.in/farhanxmf_01/martial-arts-training)

Available Online; Training at studios & parks in Jayanagar, Frazer Town & S.G. Palya

Typically ₹1,500-3,500 per month per student (group class) (estimate)

- ![This is the result of discipline. My training in Taekwondo, MMA, and Calisthenics is about building a strong body and an even stronger mind. This is the natural physique you can achieve with dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9255fc23-b4b1-492e-965f-c97f8de335e6)
- ![Welcome to the XMF family. This is more than a class; it's a community of little warriors building confidence, discipline, and friendships. I am proud of every single student.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8eaaf868-af83-4ceb-b40d-2fe35d05fe9c)
- [Video: See my students in action at a Karnataka Inter-Dojo championship. We train for real-world application, and competition is where we test our sparring skills, courage, and sportsmanship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63b54e3c-1bbd-4a55-91f8-39d2c5704b7a)
- ![Meet Janani, one of our 1st DAN Black Belts. Her journey proves that hard work and sweat earn you the right to stay in the ring. We have dedicated classes and female instructors to empower everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d5f23eb-b430-43fe-8c4f-94eed8657572)
- [Video: It all starts here. At just 4 years old, Daniyal is already learning discipline and flexibility. I believe in starting young to build a strong foundation for life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29a58a98-f8f1-4e85-aa18-0d6cdda48f9f)
- ![Your win is my win. Celebrating one of my students standing proud on the first-place podium at a CISCE Taekwondo Zonal Competition. This is what we work for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bf39ff1-4c18-4cb0-a4b7-d03dd48d1f36)
- [Video: Training isn't confined to four walls. Here, we're practicing advanced kicking drills and pad work outdoors, building agility and power in a dynamic environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd8763a5-d36f-4234-9a32-113f3d49ee79)
- [Video: Beyond empty-hand techniques, we master traditional weapons. This is a demonstration of Bo Staff (Silambam) practice, a discipline that enhances focus, coordination, and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b35139ca-8ca7-48ff-a9da-285d9327cd0c)
- ![This is my core philosophy. The training is tough, but the transformation is real. If you want to change, you have to show up and train insane.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05ce22c5-0a48-49f8-be2d-5a39e8469f2f)
- ![Our community is growing. This is a shot from a large group training session at Lal Bagh, bringing together students from different batches across Bangalore to train as one team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08d2a7de-07ba-45e4-bfc7-e00813453427)

### [Self-Defense Classes](https://mytribe.in/farhanxmf_01/self-defense-classes)

Available Online; Classes in Jayanagar, Frazer Town, Koramangala & nearby areas

Typically ₹1-10K per person per month (estimate)

- ![This is more than just a kick. It's the result of discipline, strength, and countless hours of training. At XMF, we build the physical and mental strength you need to be confident in any situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/952e460d-9f14-4572-af06-78e22dcd8803)
- ![Our little warriors are the heart of the XMF family. We teach them not just Taekwondo techniques, but also discipline, respect, and the confidence to stand tall. This is where future leaders are made.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8eaaf868-af83-4ceb-b40d-2fe35d05fe9c)
- [Video: We are proud to offer a safe and empowering environment for women to train. This clip shows one of our dedicated students practicing her kicks, building both skill and confidence in our women-only sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce89bcdd-3aae-4221-b6c1-304e38c0c8b2)
- [Video: The training pays off. Here you can see two of my students applying their skills in a Taekwondo competition. We don't just practice, we prepare you to perform under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63b54e3c-1bbd-4a55-91f8-39d2c5704b7a)
- [Video: Personal attention is key to growth. I work closely with every student, like in this clip where I'm correcting form, to ensure they learn the right techniques for effective self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8fad6d4-9d5d-4b5e-bb38-ff6d39894ff8)
- [Video: Strength isn't just about fighting, it's about overcoming challenges. I'm here to push and support every student, no matter how young, to find the strength they never knew they had.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae1feb97-30d8-49e3-aef2-fee493ee3efd)
- ![Welcome to the XMF family. This is a group of dedicated students after a tough inter-school competition, showing the mix of ages and the strong community spirit we share.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdc8b17e-26c0-451f-93fb-06b65cac4cd5)
- [Video: Precision, power, and speed. This is what we drill into our advanced students. This video shows some of the dynamic kicking combinations we practice to sharpen our skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2aacae4a-129b-49a3-bda2-b7aa42c06fd5)

## Meet your expert

### My story

People call me Master, Black Belt, Instructor, but really, I’m just someone who never let go of the dream. XMF isn’t just my academy, it’s my family. Bachche se leke adults tak, sab mere saath train karte hain. (From kids to adults, everyone trains with me.) We sweat, we celebrate, we grow. I see my own journey in my students - every split, every medal, every smile. Yeh sirf class nahi hai, yeh zindagi hai. (This isn’t just a class, it’s life.)

### My work

- **Martial Arts & Fitness Training**: We teach Taekwondo, MMA, Karate, Boxing, Kickboxing, calisthenics, and weapons like Nunchaku and Bo staff.
- **Open for All Ages**: Kids, teens, adults - everyone’s welcome. Classes happen morning and evening at locations across Bangalore.
- **Women’s Self-Defense**: Special sessions for girls and women, with female instructors. Safe, empowering space for learning.
- **More Than Fighting**: It’s about mindset - building discipline, turning setbacks into comebacks, boosting confidence.
- **Community & Events**: We’re a family. Inter-Dojo tournaments and events to test skills and build spirit together.