---
title: "Mindful Affirmations & Spiritual Guidance for Self-Reflection"
description: "Discover daily affirmations and spiritual reflections to ground your journey. I offer 1:1 guidance and mentorship to help you embrace your mess and find peace."
canonical: https://mytribe.in/faeries_tarot/spiritual-mindfulness-coaching/affirmations-food-for-thought
last_updated: 2025-09-07
---

# Mindful Affirmations and Spiritual Reflections

Tribe Verified · Rooted in Rishikesh and ancient wisdom

By [Shilpa Murthy](https://mytribe.in/faeries_tarot) · Sessions available online · ₹1,800 per 60-minute session (estimate)

Part of [Spiritual & Mindfulness Coaching](https://mytribe.in/faeries_tarot/spiritual-mindfulness-coaching). [View full gallery](https://mytribe.in/faeries_tarot/spiritual-mindfulness-coaching/gallery)

Words carry energy. Whether you need a gentle reminder to breathe or a push to embrace your true self, these thoughts are here to help you find your footing.

## Photos and videos

- ![I am unique. I am healthy. I am kind. I can do everything. I am confident. You got this! A powerful wall of affirmations reminding us to choose, express, and receive our own power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd82392e-ee1b-434b-a7af-b40f68711a03)
- ![As within, so without. As above, so below. As the universe, so the soul. This is a reminder that who we are on the inside will be created in the world around us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22d8a3b7-857f-4c7e-8db3-6ece3fe4b455)
- ![You are not meant to stay in a constant loop of fixing yourself. You are meant to laugh, love, create, explore, and feel the full spectrum of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51b57199-e356-4e59-baca-347e69424732)
- ![Healing is powerful, necessary, and beautiful, but so is living. At some point, the goal is not to keep searching for what is broken, but to embrace what is whole and alive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8817574d-1810-42f9-ba47-9c8841176e0b)
- ![Not every emotion you feel is a trauma trigger. It is important to distinguish between a genuine emotional response and a past wound being activated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eed9cf66-9ec5-401d-bd49-0ed77bef83bb)
- [Video: An urgent message from the universe: "I celebrate my differences, I am free from conformity." Embrace what makes you unique. Your quirks, flaws, and strengths make you who you are.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3a77d34-5c16-493c-bfe5-05408cb489e9)
- ![An invitation to shift your focus from people to God. To whisper prayers instead of chasing answers. To let go instead of holding tighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/950b54ac-94ba-4f0d-bd32-25e7162da167)
- ![So when no one else can calm your heart, that is your sign. Take it to God.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3c7443e-674e-492a-8efc-3a15b17c1a47)
- ![Pray. Pray. Pray. Sometimes the only solace is in surrender to a higher power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efb0f8b2-bd9f-44ce-be0d-1178728e272d)
- ![Because some weights can only be lifted in the Almighty's presence. Some peace can only be found in His arms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f01e7e80-e70f-405c-8ec3-88efc86665be)
- ![There will be moments when no conversation, no hug, no advice truly makes you feel better. In those moments, turn to prayer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f40ebbe7-2594-45fe-a174-434909e9ae9c)
- [Video: Paying bills is not just a responsibility, but a reflection of blessings and abundance. Don't just pay your bills; embrace them as opportunities to express gratitude for the experiences they bring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e05b994-74c4-43db-9777-f5f6a2e9ed0b)
- [Video: Everything you hear is an opinion. Everything you see is a perspective. Remember that opinions are not facts, and perceptions are not the truth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88e17891-5cf0-48fc-92c8-bea606ec9f00)
- ![This intricate tile pattern is a reminder to learn the patterns in your own life and work towards changing the ones that no longer serve you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b9c944d-472f-4ad5-ad17-1e5fdec8583a)
- ![Flowers floating in a traditional urli. A simple, beautiful reminder that today is an opportunity to smile a little more and be a little more grateful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bd121f0-eca0-47d0-877a-d30eec56df87)
- ![Today is going to be limitless, just like the power Mother Nature carries. A view of a path surrounded by lush greenery, filled with potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/946249b1-26ab-4cfb-a59f-911bec4d03d6)
- ![Don't be someone who is overly sensitive about yourself but lacks sensitivity towards others. You cannot be the one who dishes it out but cannot take it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94b1e8c5-ae93-4958-8f08-f7080f1e0f79)
- ![Keep going. These mossy steps leading upwards are a metaphor for the spiritual path. Just listen to your heart, have faith, and keep moving forward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b25a6fad-12a9-4727-a396-7024ecd83c4f)
- ![Keep aiming! This dartboard reminds us that every day is a new opportunity to do better and refocus on our goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd1f8701-c30a-4238-992d-2132058983a5)
- [Video: Take your gratitude a few steps further. Be grateful not just for the end product, but for all the invisible hands that touched your life to make it better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c85d23c3-d4e1-4791-925c-6cb455f7a480)
- ![Embrace the unknown. This library of "mystery" books is a call to become comfortable with uncertainty. Life is never linear, so accept the ups and downs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d980ad26-5952-439f-8115-0ba5ebe02c7d)
- ![These mushrooms growing on a fallen log are a lesson from nature. Respond, do not react. Growth can come from decay, and quiet observation is more powerful than a hasty reaction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9c850c1-2c1f-4676-9843-bdf023a1a981)
- [Video: If your situation does not humble you, that is a red flag. Watch out. Life's challenges are meant to teach us humility and grace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddf41c1d-d825-4796-aafb-56abef1b9450)
- [Video: Gratitude brings humility and softens the ego. It shifts our focus from self to others, promotes self-awareness, and stimulates empathy and compassion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e22056d8-ae38-4938-9ecc-3d3cb87de744)
- [Video: Allow kindness to happen to you and through you. A simple reminder while holding a small yellow flower.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/646f8aee-12bc-457b-bad4-db4ba95fda97)
- ![As the year comes to a close, I want to express my heartfelt gratitude to each and every one of you. Your trust and openness have been an absolute honor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/272ff963-6b82-47d1-a3f1-23acd7563ee7)
- [Video: An affirmation for the month ahead. September is going to be filled with success, serendipity, sensitivity, selflessness, and support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84c82b2c-51c0-4a43-a30f-53a832783a34)
- [Video: Feeling a blah day? Fake a smile until you make it. Smiling, even when forced, can trick your brain into releasing happy hormones and raise your vibration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1919845-4b28-4c59-a4c9-2ed8d518d2f4)
- [Video: Are we distracting ourselves from living in the moment in the name of multitasking? Focusing on one activity at a time can lead to a more fulfilling life. Slow down and just be.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e67bdaad-76a5-4ad3-87e2-1aa87af96338)

## About Affirmations & Food for Thought

A lot of people think affirmations are just sticky notes on a mirror, but real change happens when we pair them with honest self-reflection. In my 1:1 guidance sessions, we do not just read positive quotes. We identify where you are stuck, use tarot to uncover the patterns, and create specific mantras that actually help you navigate your day-to-day chaos, filter coffee cravings and all.

Most of us spend our days trying to fix ourselves. We think if we just repeat enough positive phrases, the mess will disappear. But healing is not about scrubbing away your humanity. It is about acknowledging that you are whole even when you feel lost.

My approach, whether through a 75-minute spiritual guidance session or a 4-week mentorship program, is to help you land in your own skin. We use simple rituals—maybe it is a gratitude stone or just breathing through a tough moment—to shift from a headspace of worry to one of surrender.

When we meet, we look at the patterns you have inherited. We use tarot, not as a predictive tool, but as a mirror. If you find yourself in a loop of trying to please everyone else, we find the affirmation or the practice that pulls you back to your own center. It is quiet work, sometimes messy work, but it is real. My spiritual home in Rishikesh taught me that clarity comes from nature and simple, grounded practices. Let’s sit together and untangle what is holding you back.

## About Shilpa Murthy

I’m Shilpa. I don’t believe in being a perfect guru because I have days where I just want to sit with a book and my hair in a messy bun. My work is about helping you find that same permission to be human, using everything from breathwork to simple gratitude rituals to get you there.

[See all of Shilpa Murthy's services](https://mytribe.in/faeries_tarot)

## More from Spiritual & Mindfulness Coaching by Shilpa Murthy

- [Featured](https://mytribe.in/faeries_tarot/spiritual-mindfulness-coaching/featured)
- [Tarot & Oracle Guidance](https://mytribe.in/faeries_tarot/spiritual-mindfulness-coaching/tarot-oracle-guidance)
- [Breathwork & Embodiment](https://mytribe.in/faeries_tarot/spiritual-mindfulness-coaching/breathwork-embodiment)
- [Mindful Rituals for Daily Life](https://mytribe.in/faeries_tarot/spiritual-mindfulness-coaching/mindful-rituals-for-daily-life)
- [My Philosophy: Embracing the Mess & Magic](https://mytribe.in/faeries_tarot/spiritual-mindfulness-coaching/my-philosophy-embracing-the-mess-magic)
- [Wisdom from Nature & Rishikesh](https://mytribe.in/faeries_tarot/spiritual-mindfulness-coaching/wisdom-from-nature-rishikesh)
- [Connecting with the Divine](https://mytribe.in/faeries_tarot/spiritual-mindfulness-coaching/connecting-with-the-divine)
- [Community & Connection](https://mytribe.in/faeries_tarot/spiritual-mindfulness-coaching/community-connection)

## More services by Shilpa Murthy

- [Tarot Reading](https://mytribe.in/faeries_tarot/tarot-reading)
- [Family Constellation Therapy](https://mytribe.in/faeries_tarot/family-constellation-therapy)

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## Book

To book Shilpa Murthy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Shilpa%2C%20I%20was%20looking%20through%20your%20affirmations%20and%20reflections%20and%20I%E2%80%99d%20like%20to%20learn%20more%20about%20your%201%3A1%20spiritual%20guidance%20sessions.)