---
title: "Spiritual & Mindfulness Coaching for Inner Peace & Stress Reduction - mytribe"
description: "Find inner peace with online Spiritual & Mindfulness Coaching. Shilpa offers guided meditation and breathwork to help you reduce stress, release emotions, and connect with yourself. Stop 'fixing' and start living a joyful, authentic life. Book a session."
canonical: https://mytribe.in/faeries_tarot/spiritual-mindfulness-coaching
last_updated: 2025-09-07
---

# Spiritual & Mindfulness Coaching in Bengaluru

By [Shilpa Murthy](https://mytribe.in/faeries_tarot) · I guide you to reconnect with yourself using breathwork, meditation, chanting, and practical gratitude rituals, so you can accept and enjoy life as it is without trying to fix yourself.

## Locations

Sessions available online

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Virtual Breathwork & Sound Healing

A 60-minute active breathing session on Zoom including guided facilitation, curated soundscapes, and singing bowl healing to regulate the nervous system.

Typically ₹1,800-2,500 per 60-minute session (estimate)

#### Pre-Session Preparation
* **Health & Intention Form:** Digital intake form sent 24 hours prior to check contraindications and emotional intent.
* **Space Setup Guide:** Checklist for camera placement, lighting, and creating a comfortable laying-down spot.

#### Live Virtual Session (60 Minutes)
* **Platform:** Conducted via Zoom/Video Call.
* **Introduction:** 10-minute briefing on the specific breathing technique (e.g., Circular or Box Breathing).
* **Active Breathwork:** 35-40 minutes of continuous verbal guidance and rhythmic pacing.
* **Audio Experience:** Curated playlist synced to breathing plus live Tibetan singing bowl or chime elements.
* **Integration:** 10-15 minutes of stillness (Savasana) and gentle debrief of sensations.

#### Post-Session Care
* **Aftercare:** Specific verbal guidance on hydration and grounding foods to consume immediately after the session.

### 1:1 Spiritual Guidance & Counseling

A 75-minute private video session blending intuitive counseling with practical tools like tarot and journaling prompts to tackle life blocks.

Typically ₹2,800-3,500 per 75-minute session (estimate)

#### The Container
* **Duration:** 75 Minutes (Online Video Call).
* **Format:** 1-on-1 private conversation.
* **Setting:** Informal, non-clinical environment (pajamas and coffee welcome).

#### Core Session Elements
* **Intuitive Counseling:** Talk therapy focused on current blocks like career burnout, relationship loops, or self-worth.
* **Oracle/Tarot Support:** Optional card pulls used for reflection and uncovering blind spots (not for prediction).
* **Pattern Recognition:** Identifying limiting beliefs rooted in past conditioning.

#### Customized Action Plan
* **Personalized Affirmations:** 3-5 specific statements created for your issue to use as phone wallpapers.
* **Ritual Prescription:** Mindful activities like clay work, smudging, or gratitude stones suited to your energy.
* **Journaling Prompts:** 2-3 introspection questions for post-session work.

### 4-Week Mentorship Program

A month-long comprehensive package including 4 weekly video calls, daily WhatsApp support, and a structured curriculum to build mindfulness habits.

Typically ₹11-14K per 4-week package (estimate)

#### Live Coaching Series
* **Frequency:** 4 x Weekly Video Calls (60 Minutes each).
* **Progression:** Structured weekly themes covering Shadow Work, Emotional Release, Belief Installation, and Integration.
* **Priority Booking:** Flexible scheduling for all weekly calls.

#### Between-Session Support
* **WhatsApp Accountability:** Direct M-F access (10 AM - 6 PM) for sharing wins or asking for quick guidance.
* **Voice Note Support:** Personalized audio messages from the provider for reassurance or reality checks when triggered.

#### Curated Toolkit
* **Weekly Soul Work:** Assigned exercises like solo dates or forgiveness letters based on the week's theme.
* **Resource Sharing:** Links to specific meditations, playlists, or book recommendations customized for your journey.

## About Spiritual & Mindfulness Coaching

### What I Do

I help you reconnect with yourself, just as you are. There’s no “fixing” here. We focus on living fully, even on days when all you want is a strong filter coffee and a break from the hustle. Being human isn’t about perfection - it’s about accepting the mess and the magic, both.

### What Sessions Feel Like

- Sessions are online, so you can settle in wherever you want.
- I blend old-school wisdom and practical tools to fit real life, not some ideal version.
- We use breathwork for emotional healing, helping you drop out of your head and into your heart.
- Guided surrender meditation and chanting (like my go-to “Ram Krishna Hare”) help you ground when life feels too much.
- I bring in mindful gratitude rituals, using things like a gratitude stone or simple daily acknowledgments to make gratitude real, not just an idea.

### How We Work Together

- You’ll learn to slow down, be present, and actually enjoy doing one thing at a time.
- We’ll talk about rewiring limiting beliefs, and I’ll share how I’ve used affirmations since I was a kid.
- Sometimes, we try energy cleansing rituals like sage smudging to reset the vibe at home.
- I’m just here to hold space. The real changes come from you.

If you’re looking for someone to walk with you as you figure things out, I’m here - filter coffee cravings and all.

## Highlights

Browse through Shilpa Murthy's best work.

### [Featured](https://mytribe.in/faeries_tarot/spiritual-mindfulness-coaching/featured)

- [Video: This is my sacred ritual before every tarot reading. I begin by lighting a diya to invite divine guidance, followed by dhoop to cleanse the energy. This process of setting intentions and purifying my space ensures every session is grounded in clarity, healing, and love.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a05fe04-0c3c-41a9-893c-55125cdbf156)
- ![Ready to breathe your way to inner peace? I offer transformative breathwork sessions curated to fit your lifestyle. We will work together online to unlock the power of your breath, reduce stress, and connect deeply with yourself through guided techniques for emotional release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9aabc807-2a8d-4311-8536-3c8e9920c7ee)
- [Video: Hello, I am Shilpa Murthy. If you are new here, I wanted to introduce myself. I am here to hold space for you as you navigate your spiritual journey. This is a place for authentic connection, mindfulness, and finding the magic in your everyday life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b912ef5d-b9d8-47c1-bf68-df1e43b671e1)
- [Video: When life feels overwhelming, the only way out is to surrender. Here, I am chanting "Ram Krishna Hare," a practice that helps me let go and find renewed strength. This is a glimpse into the guided surrender meditations we can explore together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c9d0c4a-8c63-4a6c-89aa-cc013aa81771)
- ![Witnessing the Alaknanda and Bhagirathi rivers merge to form the sacred Ganga is a powerful reminder. She teaches us that we can be both graceful and powerful, healing and destructive. My coaching helps you accept your own light and dark to find your true power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0dadd6b3-d289-4497-bc4d-179fdfb266af)
- [Video: Kindness and respect are the foundation of how I work. I believe in clear, warm communication. A simple acknowledgment or a thank you makes a world of difference and keeps our connection respectful, whether you choose to book a session or not.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d3dd7a0-1811-45f1-a4da-78e019d4cb34)
- [Video: Looking for a simple way to practice gratitude every day? I use a gratitude stone, which I hold each night to reflect on my day and give thanks. This small ritual helps ground me in appreciation and is a tool I often share in my sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9d09017-45e3-4fbf-b4fe-c1a201530b79)
- ![I am so grateful to be surrounded by these goddesses. This is from a beautiful Wild Feminine Circle Workshop, a space where we connect with our inner power and support each other's growth. Community is a vital part of the healing journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b2c8b5e-3567-474b-bca3-2d8cb5731043)

### [Tarot & Oracle Guidance](https://mytribe.in/faeries_tarot/spiritual-mindfulness-coaching/tarot-oracle-guidance)

- ![Through my readings, my aim is to provide reassurance and help you cultivate a clear and empowering thought process. We will work together to uncover the beautiful opportunities that may be hidden beneath turmoil and self-doubt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/910e542d-2e93-49be-9a6d-84f63da7d4b4)
- [Video: What unfinished business needs your attention before the year ends? In this reading, I explore guidance on self-love, the importance of rest, and finding closure. Let the cards offer clarity on what you need to wrap up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/384bd961-f630-4f73-a436-7a0bb301d37c)
- [Video: How can you prioritize your mental health? This tarot guidance session offers simple, practical steps. We explore the power of positive expectations, the healing energy of spending time with children, and the confidence boost of focusing on your own beauty.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23da99bb-7e5f-4fb9-811a-731801048235)
- [Video: A special tarot guidance session for the ladies. This week, the cards advise against overthinking and underestimating yourself. It is a time to explore your passions and break free from self-imposed limitations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36e9ac5d-da05-460c-bf34-34e00e5c1b84)
- [Video: This weekly reading is dedicated to my queer family. The cards speak of letting go of past hurts, setting clear boundaries, and acknowledging your resilience. Remember to ask for help when you need it; you do not have to do it all alone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f628a044-8dcf-4518-8f3b-b791c6cf4cd5)
- [Video: What is one spontaneous thing you can do this weekend for your emotional well-being? Let's ask the cards. This reading offers guidance on connecting with your spiritual side, letting go of expectations, and making a firm decision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d75418cb-21a0-49d2-9498-cd8c98e433ed)
- [Video: What message does the universe have for you? This reading explores themes of learning from experience, embodying compassion for yourself and others, and healing your connection with your parents and the divine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5807fb92-e4e1-4a9d-8662-c11797961572)
- [Video: What can you do to attract positive relationships into your life? This reading offers guidance on the importance of patience, the power of making a clear decision, and the necessity of knowing your own worth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9584a7c9-18e2-48f0-babd-c8ffaf829dfe)
- [Video: In what area of your life are you seeking external validation? This reading helps you identify where you might be relying on others' opinions, whether it is about needing rest, your romantic relationships, or making important life choices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de1e5fa9-f44f-456f-aaa8-1aa3f8f5744f)
- [Video: What is the overall message for the month of February? This reading explores how to navigate the month with authenticity and an open heart. The cards guide us to endure with love, turn on our heartlight, and be true to ourselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58754fd9-75b7-42b1-8042-1ab10376b30d)
- [Video: What can you focus on in the month of May to become a better version of yourself? Part one of this reading looks at clarifying your heart's true desires and making a firm decision to pursue them with angelic support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8668df9-6ea0-4b80-9693-a20f40e7bf67)
- [Video: Part two of the May reading focuses on bodywork. The cards suggest that your life purpose may involve healing modalities like massage or exercise, or that it is time for you to receive these therapies to support your well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71a4465f-a55f-4be0-889f-b8751fedf494)
- [Video: What is one self-care practice you can follow to feel better? This reading explores taking small but meaningful actions, the importance of decluttering your physical and energetic space, and the power of saying no.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c71cc3a-4763-4641-9a37-567a3789016c)
- [Video: What is one practice you can follow to stay in touch with your inner self? This reading suggests connecting with family, pausing to celebrate your successes, and treating yourself with small material gifts as acts of self-love.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72cfb681-39bf-4b2c-beb0-d7eed7784c48)
- [Video: What does your heart need to hear right now? I pull three affirmation cards to offer messages of transformation, vulnerability, and angelic guidance. You can use these as personal affirmations to support you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb624fef-43b0-4b49-8ee6-88050885eddd)
- [Video: What energy should you be releasing this new moon? This reading guides you to let go of energies that no longer serve you, such as taking without giving, stubbornness, or pride, to make space for humility and gratitude.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c9bc15b-1723-47bf-ac5d-b0733e082e0e)
- [Video: In the spirit of Independence Day, how can you serve your community? This reading explores different paths of service, from working with animals to bodywork and energy healing, helping you find a purpose that gives back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f338461-e529-4509-ad9e-0d4fabd2f9f0)
- [Video: A message from the Goddesses. This reading connects with divine feminine energy to bring you messages of undying love, caring for Mother Earth, and embracing the process of transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7079277d-3593-44a0-9c4c-ec43190a65d3)
- ![Who else is ready to shuffle, cut, and reveal? Celebrating World Tarot Day surrounded by nature, where my readings feel most grounded and intuitive. The cards are a tool for conversation with the universe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cfaeee50-b91b-4975-8bef-07da279c72dd)
- [Video: Unwind with the gentle shuffle of the cards and a calming tarot message. The greatest relationship you have is with yourself. Tonight, take a moment to praise yourself and remember that you are awesome.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f0d031c-4058-4b38-bf0e-7e25c22c2549)
- ![My goal is to utilize my energy and time to genuinely assist those who seek guidance. I strive to instill hope, ensuring you receive value for your investment and leave each session feeling uplifted.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7877bd65-9ded-4411-ada8-cfd57f277740)
- ![My tarot journey started at 24 and has blossomed over 8 years of practice. I realized many healing methods were misunderstood, so my aim is to show you the power you possess, rather than have you feel intimidated by destiny.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9ec6214-b049-4318-9a3e-93f71da274ea)

### [Breathwork & Embodiment](https://mytribe.in/faeries_tarot/spiritual-mindfulness-coaching/breathwork-embodiment)

- ![Breath is the source, the vital force that sustains us. By becoming aware of our breath, we can cultivate mindfulness, reduce stress, and enhance our well-being. This is the foundation of my breathwork practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84e9aa1b-4a9e-4607-a36d-5053268dc01b)
- ![Breathwork is a practice of consciously controlling your breathing to enhance physical, mental, and emotional well-being. It can range from simple deep breathing to more structured methods used in meditation and therapy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0c1148b-f7d3-40b6-bb01-6e34e9e420e7)
- ![A snapshot from a recent online breathwork session. A prominent message that came through was to not use logic everywhere and instead drop into the heart space. It is an honor to hold space for such profound healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b0aa2a6-be6a-4582-bfcf-cdf8a8c3ebce)
- ![This was a milestone day, facilitating my first two breathwork sessions. I am filled with gratitude for the trust placed in me. These sessions remind us of the beauty of being present and embracing the power of pause.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/582787ab-dfb8-4639-b80f-1053151e67a7)
- ![Another beautiful online breathwork session. It is a privilege to guide clients on their journey inward, using the breath as an anchor to the present moment. Each session is a unique exploration of release and reconnection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a78b6b88-bd47-4069-9152-700977aa9b5c)
- ![My setup for an online breathwork session, complete with a singing bowl, crystals, and a candle to create a sacred, calming atmosphere. Even from a distance, we can create a powerful space for healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03d31baf-0ebd-410f-9116-a0754fa9d1c4)
- ![The tools I use to support my breathwork sessions, including a rainstick, singing bowl, and crystals. These elements help ground the energy and deepen the experience of dropping into the heart space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a83fd84a-5cf8-4052-b058-b59c0f691165)
- ![My journey with yoga has taught me the value of slowing down and tuning in. It has shown me the incredible capabilities of my body and helped me work through deep-seated fears. Mind over matter is a beautiful union.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f64395ab-5f80-4286-9cfa-e9f2816adc23)
- [Video: There is so much power in keeping the promises you make to yourself. This year, I promised to take care of my body. Showing up for myself, even on low-sleep days, helps move stuck energy and emotions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b4ea748-441e-4bbc-832b-37392da9f69f)

### [Mindful Rituals for Daily Life](https://mytribe.in/faeries_tarot/spiritual-mindfulness-coaching/mindful-rituals-for-daily-life)

- [Video: Burning sage is my go-to ritual for an emotional and mental reset. The fragrant smoke from this sacred herb calms my mind, lifts my mood, and fills my space with reassurance and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7945d2e5-9732-40fb-af50-e6bbb16dd825)
- [Video: No decoration compares to the charm of Rangoli. More than just art, Rangoli is the Indian sigil, using symbols and geometric patterns to ward off negativity and promote joy and prosperity at your doorstep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26f0ee48-44ca-4e7d-a15b-ecafe9e8c316)
- [Video: Journaling is a powerful tool for self-reflection and growth. Committing your thoughts to paper can bring transformation, clarity, and a deeper understanding of yourself. Here is a prompt to get you started: What makes me unique?](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/562ad83e-9643-4f03-a4c3-837b7b8c425f)
- [Video: The only love that will truly heal is your own. I recently penned a heartfelt, four-page love letter to myself. It is a powerful practice in being your own cheerleader and affirming your worth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd068af2-df77-4417-b91d-91e13f3cf2a6)
- ![A year ago, my friends and I wrote secret prayers for each other and sealed them in this jar. Today, I opened it to find we are living those prayers. Praying for others is a humbling and powerful way to connect to a higher source.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d6df192-fcad-4547-ba49-645a82bf79f0)
- [Video: Every morning, I find bliss and inspiration in the enchanting voice of Krishna Das. Listening to these hymns fills my heart with devotion and is a beautiful way to remember the divine. Jai Siya-Ram.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83f8b887-bc73-483c-9c9e-2aea6ab6c2d5)
- [Video: Working with clay helped me center myself by connecting with the earth’s energy. It is a mindful practice that quiets my thoughts. Next time you get a chance, get your hands dirty and feel its transformative benefits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5db4ddc2-361c-43ab-97b1-c4f416afa2a4)
- [Video: A simple ritual of light to honor all the relationships, friendships, and bonds that have left my life. I give them all a place in my heart, with the blessings of my ancestors and all higher beings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6f242a2-a07b-40ac-90cd-29514201094a)
- [Video: Affirmations are a simple and efficient way to rewire our subconscious. I have used them since I was a child. Organizing my phone apps into folders with affirmations like "I am productive" or "I am blessed" is a creative way to see them daily.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d48854f7-890b-4c40-8fb3-75cb3480e9b7)

### [My Philosophy: Embracing the Mess & Magic](https://mytribe.in/faeries_tarot/spiritual-mindfulness-coaching/my-philosophy-embracing-the-mess-magic)

- [Video: I am 32 years old and I am not ashamed to admit that I enjoy a slow life, value stability over lofty ambition, and am a bit of an old-school soul. This is me, authentic and real.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3377e1d1-f5df-4f8d-9c24-b9528d0f6648)
- [Video: I am also not ashamed to admit that I am an intense person, I value my emotional well-being, and I have a complex relationship with my appearance. Embracing all parts of myself is a fundamental aspect of who I am.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a1a751e-7a7a-4744-889c-2b4e6beb897b)
- [Video: Stop rushing so much. Stop wasting your precious seconds on things you cannot change or control. This is a reminder to let go of the what-ifs and should-haves, and simply accept everything for what it is. Just be.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a993ee07-da24-44a8-a7a0-c59b9c471f65)
- [Video: Solo dates are my favorite. Since I moved out at 20, spending time with myself has deepened my self-acceptance and love. My ideal date is simple: oiled hair, comfy clothes, a good book, and a warm bowl of soup.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b5d23ca-1aed-4724-936b-5b802cadbd5c)
- ![Every time you dismiss a photo of yourself, you are subtly rejecting a part of your own identity. How can you feel complete if you are constantly finding fault? True self-assurance comes from accepting yourself as you are.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5187f2f8-65aa-417b-b91a-33134aad2dc4)
- ![When life gets blurry, adjust your focus. Temporary confusion can be necessary to help you figure out what is truly important. When you blur the noise, the main subject comes into focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc98ad01-ce08-44d3-b2f6-9467079a0c39)
- ![The love that heals you is your own. This is a reminder that the most profound healing and comfort comes from the relationship you cultivate with yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1431edd-8757-48aa-bb49-ad12c1bc7882)
- [Video: Some days are uncomfortable, feeling like the rug is pulled from under you. This fall is only here to help you stand back up on a more solid foundation. Get through this. Accept the fall. You will rise again.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74acf200-3b35-4b64-a332-883cbb33ecce)
- [Video: I am in my "I don't know how, but I will" era. It is a phase of trusting the process, believing in my own capabilities, and moving forward with faith even when the path is not clear.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8a6f848-a60e-475a-931d-cd1fc80a15f5)
- ![I believe in challenging the double standards our society holds, especially for single, independent individuals. It is important to recognize the value and strength it takes to be your own cheerleader and overcome life’s challenges.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1258848b-675d-4ce7-a6d9-3c1444a980d8)
- [Video: If you are unsure about a relationship, ask yourself these four questions. Do they help you become your best version? Can you be fully honest with them? Are they kind to others? Would you want them to be a parent to your child?](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cff3a7d3-6db8-4aa0-85de-38e658f7f348)
- [Video: Learning to see myself through others’ eyes has been life-changing. A conversation with the right people can provide a reality check, helping us reframe weaknesses and cultivate a more compassionate relationship with ourselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6655b15d-f1b6-4ca4-a697-3f83e25b0d86)

### [Wisdom from Nature & Rishikesh](https://mytribe.in/faeries_tarot/spiritual-mindfulness-coaching/wisdom-from-nature-rishikesh)

- ![People often ask what draws me back to Rishikesh. I return for nothingness, to shed all labels and become no-thing. The hymns in the cafes, the non-competitive spirit, and the energy of Ganga Maa make me feel at home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85d7954f-cb5a-4484-92de-ccd1921d1045)
- ![The night sky over Rishikesh. This sacred town encourages self-reflection, paving the way for emotional, mental, and physical release. I feel blessed to travel here every few months to return to and remember myself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/877e611c-d61d-40ba-b916-ea6c6a2f3476)
- ![The Ram Jhula bridge at night, reflecting on the Ganga. The energy of this place is deeply humanizing and grounding. It is where I draw power and clarity for my spiritual practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c318f7fb-225c-4a2b-b5c6-0b01e511298f)
- ![A view of the Ganga from a cafe in Rishikesh. Her gushing water sings songs of reassurance, and her presence encourages deep self-reflection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98f024c0-4823-4093-b84c-c05f5d672510)
- ![A statue of Lord Shiva at sunset in Rishikesh. The spiritual energy of this town is palpable and provides a constant source of inspiration and connection to the divine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ad02c3a-f83b-4028-bf02-08bdc04c2b54)
- [Video: Ganga Maa has always taught me grace and love, but this time she whispered something different: sometimes, you must be fierce. Flow freely with power and let what is not rooted in strength wash away.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30fb8bbf-79c9-4cc1-a448-2dd893a1bdc7)
- [Video: Soak it in. Allow Mother Nature to heal you and watch wonders happen. The sound of a waterfall is a powerful sound bath, teaching us how to receive her healing energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f6eb35f-c2b2-47e3-bd41-19a3a8a5cc11)
- [Video: This was liberating. Allowing myself to get lost in the breeze and feel the oneness with nature was a moving experience. The tree reminded me of our similarities, leaving me with gratitude and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1bca742-399f-4ab2-bbfa-b854c700e7ea)
- [Video: I become such a child in Mother Nature's lap. Surrounded by blooming flowers and rustling leaves, I reconnect with wonder and curiosity. This playful attitude infuses my readings with authenticity and depth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d317ad4-50a2-4df8-94df-e14f0f31cf32)
- ![Nature humbles me and nurtures my creativity. This playful energy allows me to approach my work with an open heart and deliver some of the most heartfelt and impactful readings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8af4eba1-cd82-42d1-a496-10a8cc1fe750)
- [Video: Calmness and peace are purely a state of mind. My travels and tarot practice help me access this state, so I can flip the switch from darkness to light even during my routine work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2e563c4-20b9-423e-81fb-14853da34e67)
- [Video: My mind when I am in the midst of nature's splendor. It is a feeling of freedom, joy, and pure presence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7488ce62-a9b3-4088-952f-752c10bc16c6)
- ![Every detour is a blessing. This winding path through the forest is a reminder to trust the journey, even when it takes an unexpected turn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b5f8b36-86b5-4011-83ec-b03ee39d7c1d)
- ![These ancient trees form a natural gateway, reminding me that today will be a day that opens up different paths to magic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec4df947-9128-4dc8-930d-345a0ce49dc6)

### [Connecting with the Divine](https://mytribe.in/faeries_tarot/spiritual-mindfulness-coaching/connecting-with-the-divine)

- ![Kali, the mother of the cosmos, I surrender my life purpose and journey to you. Use me as a divine vessel of your love, clear me of all I no longer need, and remind me of who I truly am.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1dcbeffe-f484-4cec-bcf6-2ea8932c6628)
- [Video: This Ganesh Chaturthi, let’s be thankful for the hurdles that turned into hidden blessings. May Lord Ganesha clear away the roadblocks that no longer serve our purpose, guiding us toward growth and success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73509477-5184-4993-b278-6ab34e707ed8)
- [Video: On Ganesh Chaturthi, I choose not to ask or complain, but to simply show gratitude for everything. It is an opportunity to celebrate him and talk to him about all the good and happy moments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b47ff588-c8c0-49c4-bf57-ea60b245f12c)
- ![A beautiful Tanjore painting of Lord Ganesha. A reminder to work with the power of the divine to get rid of the unwanted and clear the path forward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc6610cc-b86c-42ac-86b6-0ea547ed45a8)
- [Video: Surrender to the source, in whatever form you believe in. The only person I truly bank on is him. When humans cannot fix it, take it to the divine. His power can change the darkest of situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/995bb27c-eef8-43c0-824e-e87a3f4c233e)
- [Video: They say where there is Sita and Ram, there is Hanuman. It felt magical to find the seats next to me empty on a full flight while I was reading the Sitayan. A little sign of divine presence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b187d962-1ee0-4dfc-aa34-731c7eaaaaee)
- ![Mahalakshmi, the ultimate goddess of feminine power and abundance, loves it when you honor your feminine energy with care and beauty. When you feel beautiful, you are already blessed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e94708e-c0a7-4ee9-b133-5dd612744c35)
- ![Every morning we are born again, so make the most of today. This Buddha statue reminds me to train my mind to see the good in everything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ea83dc1-8d97-493c-ab8a-0d4d7b6ac126)
- ![Forgive. Forgive. Forgive. This Buddha statue is a constant reminder to forgive now, today, and tomorrow. Forgive whenever you remember, for your own peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a21fe2b9-0253-410e-ad65-8a7f10e79822)
- ![This relaxed Buddha statue is a beautiful reminder to just go be your favorite self. Embrace your authentic nature with ease and grace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a74231e6-e67a-4fa1-98e2-651444d80144)
- [Video: A calming view of Buddha statues and decor. A reminder to stay in calmness, find balance, appreciate small delays, and smile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2ac212b-6857-484a-967e-11c2fee6c2e6)
- [Video: My tattoo reads "Lokah Samastah Sukhino Bhavantu." It is a Sanskrit prayer that means, "May all beings everywhere be happy and free." It is a guiding principle for my life and work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/691739ba-43c8-4c69-8f47-6c2a4a1ffd04)

### [Affirmations & Food for Thought](https://mytribe.in/faeries_tarot/spiritual-mindfulness-coaching/affirmations-food-for-thought)

- ![I am unique. I am healthy. I am kind. I can do everything. I am confident. You got this! A powerful wall of affirmations reminding us to choose, express, and receive our own power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd82392e-ee1b-434b-a7af-b40f68711a03)
- ![As within, so without. As above, so below. As the universe, so the soul. This is a reminder that who we are on the inside will be created in the world around us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22d8a3b7-857f-4c7e-8db3-6ece3fe4b455)
- ![You are not meant to stay in a constant loop of fixing yourself. You are meant to laugh, love, create, explore, and feel the full spectrum of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51b57199-e356-4e59-baca-347e69424732)
- ![Healing is powerful, necessary, and beautiful, but so is living. At some point, the goal is not to keep searching for what is broken, but to embrace what is whole and alive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8817574d-1810-42f9-ba47-9c8841176e0b)
- ![Not every emotion you feel is a trauma trigger. It is important to distinguish between a genuine emotional response and a past wound being activated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eed9cf66-9ec5-401d-bd49-0ed77bef83bb)
- [Video: An urgent message from the universe: "I celebrate my differences, I am free from conformity." Embrace what makes you unique. Your quirks, flaws, and strengths make you who you are.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3a77d34-5c16-493c-bfe5-05408cb489e9)
- ![An invitation to shift your focus from people to God. To whisper prayers instead of chasing answers. To let go instead of holding tighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/950b54ac-94ba-4f0d-bd32-25e7162da167)
- ![So when no one else can calm your heart, that is your sign. Take it to God.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3c7443e-674e-492a-8efc-3a15b17c1a47)
- ![Pray. Pray. Pray. Sometimes the only solace is in surrender to a higher power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efb0f8b2-bd9f-44ce-be0d-1178728e272d)
- ![Because some weights can only be lifted in the Almighty's presence. Some peace can only be found in His arms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f01e7e80-e70f-405c-8ec3-88efc86665be)
- ![There will be moments when no conversation, no hug, no advice truly makes you feel better. In those moments, turn to prayer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f40ebbe7-2594-45fe-a174-434909e9ae9c)
- [Video: Paying bills is not just a responsibility, but a reflection of blessings and abundance. Don't just pay your bills; embrace them as opportunities to express gratitude for the experiences they bring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e05b994-74c4-43db-9777-f5f6a2e9ed0b)
- [Video: Everything you hear is an opinion. Everything you see is a perspective. Remember that opinions are not facts, and perceptions are not the truth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88e17891-5cf0-48fc-92c8-bea606ec9f00)
- ![This intricate tile pattern is a reminder to learn the patterns in your own life and work towards changing the ones that no longer serve you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b9c944d-472f-4ad5-ad17-1e5fdec8583a)
- ![Flowers floating in a traditional urli. A simple, beautiful reminder that today is an opportunity to smile a little more and be a little more grateful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bd121f0-eca0-47d0-877a-d30eec56df87)
- ![Today is going to be limitless, just like the power Mother Nature carries. A view of a path surrounded by lush greenery, filled with potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/946249b1-26ab-4cfb-a59f-911bec4d03d6)
- ![Don't be someone who is overly sensitive about yourself but lacks sensitivity towards others. You cannot be the one who dishes it out but cannot take it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94b1e8c5-ae93-4958-8f08-f7080f1e0f79)
- ![Keep going. These mossy steps leading upwards are a metaphor for the spiritual path. Just listen to your heart, have faith, and keep moving forward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b25a6fad-12a9-4727-a396-7024ecd83c4f)
- ![Keep aiming! This dartboard reminds us that every day is a new opportunity to do better and refocus on our goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd1f8701-c30a-4238-992d-2132058983a5)
- [Video: Take your gratitude a few steps further. Be grateful not just for the end product, but for all the invisible hands that touched your life to make it better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c85d23c3-d4e1-4791-925c-6cb455f7a480)
- ![Embrace the unknown. This library of "mystery" books is a call to become comfortable with uncertainty. Life is never linear, so accept the ups and downs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d980ad26-5952-439f-8115-0ba5ebe02c7d)
- ![These mushrooms growing on a fallen log are a lesson from nature. Respond, do not react. Growth can come from decay, and quiet observation is more powerful than a hasty reaction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9c850c1-2c1f-4676-9843-bdf023a1a981)
- [Video: If your situation does not humble you, that is a red flag. Watch out. Life's challenges are meant to teach us humility and grace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddf41c1d-d825-4796-aafb-56abef1b9450)
- [Video: Gratitude brings humility and softens the ego. It shifts our focus from self to others, promotes self-awareness, and stimulates empathy and compassion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e22056d8-ae38-4938-9ecc-3d3cb87de744)
- [Video: Allow kindness to happen to you and through you. A simple reminder while holding a small yellow flower.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/646f8aee-12bc-457b-bad4-db4ba95fda97)
- ![As the year comes to a close, I want to express my heartfelt gratitude to each and every one of you. Your trust and openness have been an absolute honor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/272ff963-6b82-47d1-a3f1-23acd7563ee7)
- [Video: An affirmation for the month ahead. September is going to be filled with success, serendipity, sensitivity, selflessness, and support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84c82b2c-51c0-4a43-a30f-53a832783a34)
- [Video: Feeling a blah day? Fake a smile until you make it. Smiling, even when forced, can trick your brain into releasing happy hormones and raise your vibration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1919845-4b28-4c59-a4c9-2ed8d518d2f4)
- [Video: Are we distracting ourselves from living in the moment in the name of multitasking? Focusing on one activity at a time can lead to a more fulfilling life. Slow down and just be.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e67bdaad-76a5-4ad3-87e2-1aa87af96338)

### [Community & Connection](https://mytribe.in/faeries_tarot/spiritual-mindfulness-coaching/community-connection)

- ![Surrounded by goddesses in a Wild Feminine Circle Workshop. Here we are, holding hands in a circle, sharing our energy and supporting one another's growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e6aba17-9b19-4bb1-8ded-5c35c6083737)
- [Video: "I love my womb." A powerful chant from a beautiful Wild Feminine Circle Workshop. There is incredible strength in women coming together to celebrate their divine feminine energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9027b597-6296-4d3f-b9cf-93fe5f0a60f0)

## Meet your expert

[Shilpa Murthy](https://mytribe.in/faeries_tarot)

### My story

People ask why Rishikesh? I just say - for the nothingness. Ganga Maa’s energy, her water, it’s like home. Moved out at 20, solo dates with soup and a book, hair in a bun - bliss! Been doing affirmations since 7th grade. Yoga taught me to slow down, devotional music is my morning jam. Jai Siya-Ram. TV debut on Majaa Talkies happened, felt wild, universe really does its thing when you’re true to yourself.

### My work

- **Tarot, Meditation & Family Constellation**: I offer mindful tarot reading, meditation, breathwork, and family constellation therapy for self-acceptance.
- **Tarot for Reflection, Not Prediction**: My tarot isn’t fortune-telling. It’s non-predictive, more like a mirror for your thoughts and emotions.
- **Family Constellation Facilitation**: This therapy reveals hidden family patterns, helps you let go, and allows love to flow in the right order.
- **Healing Isn’t About Fixing**: Not here to fix you - living messy, joyful, imperfect is the real work. You’re already enough.
- **Energy, Intention and Kindness**: Kindness and respect matter. A simple thank you keeps our connection warm and guidance clear.

## More services from Shilpa Murthy

- [Tarot Reading](https://mytribe.in/faeries_tarot/tarot-reading) · ₹800-2,000 per 30-minute session (estimate)
- [Family Constellation Therapy](https://mytribe.in/faeries_tarot/family-constellation-therapy) · ₹1,500-3,500 per session (estimate)

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## Book

To book Shilpa Murthy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Spiritual%20%26%20Mindfulness%20Coaching%20by%20Shilpa%20Murthy.)