---
title: "Exerholic Small Group Fitness in Delhi – Reformer Pilates & Wellness Community - mytribe"
description: "Join Exerholic for small group fitness, reformer pilates, and aerial yoga in Delhi. Experience real guidance, expert trainers, and a supportive wellness community. Start your journey to strength and healing today!"
canonical: https://mytribe.in/exerholic_fitness_studio
last_updated: 2024-12-27
---

# Exerholic

We offer expert-led group classes in Pilates, Yoga, and strength training within a supportive community. Our approach is built on discipline and holistic wellness, moving beyond workouts to help you heal and grow.

## Services

### [Pilates Training](https://mytribe.in/exerholic_fitness_studio/pilates-training)

Studio sessions at Anand Vihar, Delhi

Typically ₹700-1,300 per session (estimate)

- ![This image captures the essence of what we do. Pilates helps you build long, lean muscles, improve core strength for better posture, and provides stress relief that enhances your mood. It's a full-body workout that connects mind and movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3bbd629-e65e-4878-80ef-7f0c023528bd)
- ![This is my wellness tribe. We're a community of strong women who support and celebrate each other's progress. You're not just joining a class; you're joining a family that sweats, laughs, and grows together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3792d20e-1324-47a6-9447-60c57135e965)
- ![Your body deserves the best. I've invested hundreds of hours into studying anatomy and physiology to provide guidance that is safe, effective, and tailored to you. This isn't a crash course; it's a commitment to your long term well being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aefd73ce-ca1d-4f24-ad61-7a0e5ff43b86)
- [Video: We've all been there. Your friend books an early morning reformer class and the struggle is real. But that's what friends and fitness are for, showing up for each other even when you'd rather be in bed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a68ec79-e2bd-4472-8a74-f9ce7e55be7f)
- [Video: Here's a glimpse into one of our Mat Pilates classes. Using just your bodyweight and simple props, we focus on building foundational core strength and improving your posture from the ground up. My instructors and I guide you through every move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c948233c-a207-4a60-a586-b914b86411ff)
- [Video: Hearing from my happy clients is the best part of my day. Listen to Ayushi and Arushi share their journey of getting fitter and finding a safe, calm space at the studio over the last three years.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83d3fe44-7bcb-4407-a229-c2284d43e645)
- ![Welcome to Exerholic Fitness Studio. I wanted to create a space that feels like a sanctuary from the moment you arrive. This is where you come to focus on yourself and leave feeling stronger and more centered.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc5f3ea0-caa6-4324-a16d-fab6ea41e110)
- [Video: Motivation comes and goes, but discipline is what creates real change. I believe in showing up even on the hard days. That consistency is what builds a strong body and a resilient mindset, one workout at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a15a698-a1e6-4660-9710-70d786b168ec)

### [Strength & Functional Training](https://mytribe.in/exerholic_fitness_studio/strength-functional-training)

Studio sessions at Anand Vihar, Delhi

Typically ₹500-900 per group session (estimate)

- [Video: This is what we're all about: seeing a challenge, having fun, and getting stronger together. It’s not about being perfect, it’s about showing up and giving it your all with your tribe right beside you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de515966-4297-437b-aa24-9dc44dfdb4a4)
- ![Find your focus and unleash your power. In our Strong by Zumba classes, it's just you, the beat, and your determination. This isn't a dance class; it's a high-intensity workout that builds strength and stamina.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/594c1276-e4bd-48d5-9f2c-0e0bad3adb8e)
- ![We are obsessed with good form because it is the key to getting stronger and preventing injuries. Our certified instructors provide hands-on guidance in every class, ensuring you master each movement safely, like this TRX pike.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db9b8bae-0afa-432a-bf87-a73b6deb4da3)
- ![The workout is important, but the moments in between matter just as much. We build more than muscle here; we build friendships and a support system. This is our community, taking a breather together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25021a64-a4ee-4dca-9f73-3ecd9af76cd3)
- [Video: They say women should clean, and we could not agree more. We are here to help you master the power clean, a full-body movement that builds explosive strength and confidence. Let's redefine what it means to be strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/027711bb-977b-4800-9e46-ba03861585fc)
- [Video: Strength isn't just about lifting heavy, it's about moving with control and grace. Our Animal Flow sessions will challenge your body in new ways, improving mobility, stability, and mind-body connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a5b53fd-ed55-4a54-950a-e245f35021ef)
- [Video: Real results from real members. We were so happy to hear from Prakriti and Saumya about their journey with us, from seeing amazing results in six months to losing 10 kgs in a year. Their success is what motivates us every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cbeffa1-a2b7-42c7-9e62-393659b25a0b)
- [Video: Step up your cardio game with our high-energy step aerobics classes. It is a fun, fast-paced workout designed to improve your agility and coordination while torching calories. Get ready to feel the burn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36c89670-c389-4c27-a513-7e43f38510a1)
- [Video: Motivation comes and goes, but discipline is what creates real change. We are here to support you on the good days and the bad, because showing up when it's hard is where true strength is built.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a15a698-a1e6-4660-9710-70d786b168ec)
- ![Welcome to our home. We designed our studio to be a sanctuary where you can focus on your wellness journey in a calm, beautiful, and motivating environment. This is where you come to get stronger, inside and out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc5f3ea0-caa6-4324-a16d-fab6ea41e110)

### [Yoga Classes](https://mytribe.in/exerholic_fitness_studio/yoga-classes)

Studio sessions at Anand Vihar, Delhi

Typically ₹2,000-4,000 per month (mat/power yoga group classes) (estimate)

- ![This is the freedom of aerial yoga. In my classes, I guide you through poses that build strength and grace, using the hammock to support you as you stretch deeper and fly higher than you thought possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d69afd1-74ce-4f47-92ed-353bb5da931d)
- [Video: Watch a glimpse of an aerial yoga flow. This practice is a beautiful blend of strength, flexibility, and play, designed to decompress your spine and leave you feeling light and energized.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11cbe753-f856-4d31-a000-fbddf79814b4)
- [Video: If you have been waiting for a sign to start your yoga journey, this is it. My mat classes are a welcoming space for all levels to connect with their breath, build strength, and find a moment of peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c768a06-a642-4aee-9028-e2b2eb4a3a84)
- ![There is a unique energy when we practice together. This is a shot from our International Yoga Day session, where our community moved in sync, building strength and focus as one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd936498-3eff-49a4-8890-cca881de1a34)
- [Video: Hearing from my clients is the best part of my day. This is what it is all about: creating a safe haven where you can get fitter, feel calmer, and see real, positive changes in your body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83d3fe44-7bcb-4407-a229-c2284d43e645)
- ![This is what my community looks like after a great session. It is not just about the workout, it is about the connections we build, the support we share, and the encouragement that keeps us all going.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25021a64-a4ee-4dca-9f73-3ecd9af76cd3)
- [Video: Discipline beats motivation every time. This is my core belief. I am here to help you show up for yourself, especially on the hard days, because that is where true, lasting change begins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a15a698-a1e6-4660-9710-70d786b168ec)
- ![Welcome to Exerholic Fitness Studio. I designed this space to be a sanctuary for wellness, where you can escape the daily rush and focus on strengthening your body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc5f3ea0-caa6-4324-a16d-fab6ea41e110)

## Meet your expert

### My story

We’re Exerholic, not your regular gym. Delhi’s noisy, so we made a spot where movement feels like a breather, not a chore. No massive crowds, no gym bros staring. Here, you’re part of a tribe—someone’s got your back, whether you smashed your first push-up or just dragged yourself through a rainy Monday. We get it, some days you want to bail. But we’ll laugh, push, and celebrate with you. Leave your phone, bring your real self.

### My work

- **Our Services**: Group Training, Duet Training, Personal Training in small group reformer pilates, mat pilates for beginners, yoga, aerial yoga classes Delhi, TRX, strength & conditioning, Strong by Zumba.
- **Small, Supportive Groups**: We keep it tight—no 20 people squeezed in. You get seen, guided, and maybe leave with a coffee buddy.
- **Real Guidance, No Shortcuts**: Our instructors know their stuff—hundreds of hours learning bodies, not just quick certificates.
- **Newbies Welcome**: Never tried pilates or yoga? No stress. We walk you through every move, every breath. Just show up.
- **Wellness, Not Just Workouts**: It’s about movement, sleep, food, thoughts. Rest is not a luxury, it’s part of the plan.