--- title: "Martial Arts & Self-Defense: Expert Karate Training for All Ages - mytribe" description: "Looking to learn self-defense? Join our Martial Arts & Self-Defense classes in Kundapura & Kota. Build confidence, fitness, and discipline with expert-led Karate training and Boxing classes for kids and adults. Book your first session on Tribe!" canonical: https://mytribe.in/evolutionacademyofficial/martial-arts-self-defense last_updated: 2025-09-12 --- # Martial Arts & Self-Defense in Kundapura By [Evolution Academy](https://mytribe.in/evolutionacademyofficial) · We teach practical self-defense, karate, boxing, and kickboxing for all ages with skill-based belt progression and real techniques you can use. ## Locations Train at academies in Kundapura and Kota ### Visit at - Academy at VMK Tower, Kundapura (easily reached from Shastri Circle, Koteshwara, Tallur, Hemmady, Trasi) - Academy at Shivam Towers, Kota (short drive from Saligrama, Brahmavar, Sastan, Thekkatte, Kumbhashi) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Shito-Ryu Karate Group Classes 3 classes per week under a 3rd Dan Black Belt covering WKF-aligned curriculum, belt grading prep, and competitive sparring. Typically ₹1,500-2,500 per month (estimate) #### Core Curriculum * **Style:** Authentic Shito-Ryu Karate mixing hard and soft techniques. * **Structure:** Rotation of Kihon (Basics), Kata (Forms), and Kumite (Sparring). * **Grading:** Preparation for colored belt exams from Yellow to Brown. * **Standards:** Training aligned with World Karate Federation rules for state-level selection. #### Training & Facility * **Agility:** Drills using speed ladders, mini-hurdles, and cones. * **Safety:** 20mm EVA foam puzzle mats for safe takedowns. * **Equipment:** Access to USI heavy bags and communal focus mitts. * **Conditioning:** Bodyweight strength work and assisted flexibility stretching. ### Adult Cardio Kickboxing (Small Group) High-intensity batch limited to 10 members focusing on technical boxing, bag drills, and functional circuit training. Typically ₹2,000-3,500 per month (estimate) #### Combat Fitness * **Striking:** Instruction on stance, footwork, and 6 basic punches. * **Drills:** Coach-led focus mitt rounds and high-volume heavy bag work. * **Kicks:** Integration of knee strikes and shin conditioning. #### Strength & Conditioning * **Circuits:** WOD-style circuits featuring jump squats, pull-ups, and burpees. * **Core:** Dedicated abdominal workouts at the end of sessions. #### Batch Details * **Size:** Strictly capped at 10 members for safety and space. * **Gear:** Use of studio gloves and hand wraps. * **Format:** Mixed gender batch suitable for all fitness levels. ### Private 1-on-1 Combat Training 12 fully customized 60-minute sessions per month with the Head Sensei, including diet planning and advanced technique correction. Typically ₹6,000-9,000 per month (estimate) #### Personalized Coaching * **Access:** Direct training with Head Sensei or elite instructor. * **Technique:** Advanced combination drills, slipping, rolling, and countering. * **Sparring:** Controlled light sparring to test reflexes and timing. * **Speed:** Accelerated learning curve compared to group batches. #### Lifestyle & Perks * **Nutrition:** Customized meal planning for weight loss or muscle gain. * **Tracking:** Regular body composition check-ins. * **Scheduling:** Priority booking for time slots over group timings. * **Analysis:** Video recording of technique for detailed breakdown. ## About Martial Arts & Self-Defense ### Why I Do This I believe your health is your wealth. Building yourself up, both physically and mentally, is the biggest flex. Martial arts isn’t just about throwing punches - it’s about sharpening your mind, boosting your confidence, and making discipline a part of daily life. ### What You Get Here At Evolution Academy, we’re about real skills. The focus is on practical self-defense for beginners, mental toughness, and getting fit while learning something meaningful. You’ll walk away with: - Confidence that sticks - Awareness and discipline - Actual techniques you can use if you ever need to ### Training Styles We mix tradition and modern energy: - Shito-Ryu karate coaching: Both kata (forms) and kumite (sparring). Earn belts through skill and fitness, not just attendance. - Boxing and kickboxing classes: Shadow boxing, bag work, and pad drills. Great for cardio, strength, and burning calories. ### Who Can Join? Kids (from age 6), teens, and adults. Doesn’t matter if you’re a total newbie or aiming to compete. Our doors are open. We run Martial Arts Summer Camp for kids too - lots of adventure, not just drills. ### About Me I’m Sensei Ghrashmesh Kunder. My credentials (3rd Dan Black Belt, national medals, Asian championship experience) just mean I know my stuff. But I care more about helping you hustle to greatness. ### Our Team Vibe Train here, and you’re part of the Evolution Clan. We’re not just classmates - we’re a crew. Our competition team wins medals, but honestly, the best win is seeing people grow. Yen madodu? (What to do?) Stop guessing, start training. Your body, your choice. ## Highlights Browse through Evolution Academy's best work. ### [Featured](https://mytribe.in/evolutionacademyofficial/martial-arts-self-defense/featured) - [Video: This is what happens when technique meets power. We train for real-world results, and this knockout from an amateur boxing match shows the effectiveness of our coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/824ae385-e867-47a0-a6fb-3fadd68e7968) - ![Golden victory! I am incredibly proud of my student Shikha, who brought home the Gold medal at the South India Zonal Karate Championship. This is what dedication looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/015e2342-8f53-4977-a91f-7e15f5459c5e) - [Video: People ask if kids should train in martial arts. My answer is always yes. It's about more than fighting; it's about building confidence, discipline, and skills that last a lifetime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37bffd94-c8dc-4f07-a9f8-7f399bf381ec) - [Video: Looking for a workout that challenges you? This is a sample of our Fitness Boxing WOD. We combine strength, cardio, and boxing technique for a session that gets you fit, fast.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e64dc61-f7e0-43ec-9bb2-0f358a470479) - ![In the ring is where you face yourself. My philosophy is to train with a winner's mindset, whether you're preparing for a competition or just fighting to be a better version of yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81f9069e-11d5-4ab4-96f9-c9a966dbc417) - ![The next generation of champions. Celebrating with my students after a successful karate belt grading test. Seeing their pride and progress is the biggest win for me as a coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8cd11d7-a364-46b7-b9ee-49d3da998b8e) - [Video: This is the big stage. Here is my student Shikha competing with grit and spirit at the KIO National Karate Championship. We prepare our athletes to face the toughest competition with confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16f62a55-91f8-4d6d-a419-7dc4fd34f618) - [Video: It was an honor to conduct this self-defense and sports fitness workshop for the students at Govt. Composite High School. Hearing their feedback shows the real impact of learning practical self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49e73821-01bd-49da-97ad-1c8914f36aef) ### [The Evolution Competition Team](https://mytribe.in/evolutionacademyofficial/martial-arts-self-defense/the-evolution-competition-team) - [Video: A clean knockout victory for one of our boxers. This is the result of relentless training, proper technique, and the will to win. We build fighters inside and outside the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/824ae385-e867-47a0-a6fb-3fadd68e7968) - ![Shikha on the top of the podium with her gold medal at the South India Zonal Karate Championship in Chennai. A proud moment for her, our academy, and the state of Karnataka.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/015e2342-8f53-4977-a91f-7e15f5459c5e) - [Video: Watch my student Shikha in action at the 4th KIO National Karate Championship. Competing at this level requires immense courage and skill, and she demonstrated both.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16f62a55-91f8-4d6d-a419-7dc4fd34f618) - ![The moment of victory. A referee raises my arm after a win in an amateur boxing bout. I lead by example and bring my own competitive experience into my coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ef08413-cf95-4e91-9645-85909e36dcd5) - ![Posing with my fellow medalists at the All India Inter Zonal Karate Championship. It was an honor to win a bronze medal for Karnataka on the national stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94cacdb1-5b28-4243-a6d7-fdcb0d303630) - [Video: A glimpse into the intensity of a senior male kumite match at the national level. Every point is earned through speed, precision, and strategy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1b1b7fe-0b69-4bf9-acd4-c066dd26fdb2) - [Video: Even our youngest competitors show incredible focus and fighting spirit. Here's one of our junior karate students in a kumite bout, showcasing techniques learned at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6677e6e9-5070-4ef9-b733-4ac4a593df0c) - ![Another shot of Shikha's gold medal win. We celebrate every victory as a team because each one is a product of our collective hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b88e0f3-c8d6-4ed1-8166-372071999b44) - ![Standing proud with my student Shikha on the podium. As a coach, my greatest reward is seeing my students achieve their goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57272b4e-c71d-4cc2-bea9-4013658fa861) - ![The calm before the storm. A moment of focus in the boxing ring before a match. Mental preparation is just as important as physical training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81f9069e-11d5-4ab4-96f9-c9a966dbc417) - ![A focused stance in the ring. This black and white shot captures the intensity and mindset required for competitive boxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01d73d73-d7e7-4b24-94bf-3ae17b9e59fa) - ![Victory declared. This image captures the culmination of months of hard work and dedication in our boxing training program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/619d0af9-33dc-47e5-b0ad-423ef66c2d97) - ![Another angle of the win. We train our athletes to perform under pressure and secure the victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/885cea94-a649-4333-9db1-3e38c8403731) - ![The referee's decision is final. A proud moment for any competitive boxer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4453db0b-6594-4c0a-ab34-169d077e2357) - ![With two of our bronze medal winners from the Dasara Games CM Cup 2023. A successful boxing debut for our team representing Udupi District.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29eed22e-2f1c-4356-9729-d41e88c89a06) - ![Receiving my bronze medal certificate at the Dasara Games. It's always a privilege to represent our district.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/216c96d5-64b7-4709-9d29-84cd9e397fb0) - ![Another moment from the Dasara Games award ceremony. We are proud to contribute to the local sports community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d7098d1-c23f-403a-9ab0-0c34251c58f6) - ![Posing with a fellow coach and my bronze medal. The boxing community in Karnataka is strong, and we are proud to be a part of it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/638c3563-13e1-4873-9f8f-4205557c5eb3) - ![Receiving congratulations and my medal at the Dasara Games. These events are crucial for athlete development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87cbb17f-dfad-4e29-974c-b6a26024708b) - ![A moment with one of the officials after the boxing competition. Respect is a core value in all martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e5b9364-c5ce-409b-8b97-5dae958a9d12) - ![Two of our academy's boxers, two bronze medals. A fantastic achievement for our team at the Dasara Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d074e15-0847-46b2-bf89-57fde5c8013a) - ![On the podium receiving my award. Competing keeps my own skills sharp and relevant for my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8fb9283-6afe-4f6d-8d80-448061176018) - ![Another shot from the award ceremony, a testament to the hard work put in by our boxing team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1acf3eb-dbec-4848-bd0a-aff6946ae640) - ![Double trouble. Two of our athletes proudly displaying their bronze medals and certificates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e91475a3-4cf4-47ba-9cd2-698b71bde50e) - ![With a fellow coach at the 14th State Level Karate Championship. Our student Shika Bijoor won Gold and will represent Karnataka at the nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/372ba4c2-4ce8-4d4e-b117-efbcae00d039) - ![The team behind the champion. Posing with fellow coaches and athletes at the state-level karate championship in Hubli.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d84fbfb3-edf0-4b14-9bc1-6858c9485d2f) - ![A group photo celebrating our success at the state championships. The strength of the Evolution Clan is in our unity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bd69eb1-5084-4b0a-b6c3-8aeff14582b3) - ![A proud coach moment. My student's victory is my victory. We are now preparing for the subjunior nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e385d72f-21cc-4256-be97-e60aa73891c0) - ![Celebrating a gold medal win at the 1st District Sports Karate Championship. This young champion has a bright future.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b80dfbbf-5134-4ba0-997e-98a14904bd4f) - ![Another proud moment with one of our district-level gold medalists. Our team secured 11 medals in total at this event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3390239b-bdf3-451c-8a90-2d2952b5a51b) - [Video: A quick look at the action from a youth karate tournament. Our students are always ready to step onto the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91ce8ef8-dd77-4b1a-884f-3be4dcce85d9) - ![The full Karnataka State Karate Team contingent. It's an honor to be part of such a talented group of athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6b0001a-dbfd-4347-8809-3838d90faf3d) - ![The Talkatora Indoor Stadium in New Delhi, host of the All India Inter Zonal Karate Championship. Competing here is an unforgettable experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/271d354e-2dd1-4161-b994-252732d48211) - ![Marching with Team Karnataka. Representing your state is one of the highest honors for an athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/628e09a2-f96b-4f65-9f2f-3b01e267a4c0) - ![The opening ceremony of the national championship. Hundreds of the best karateka in India, all showing discipline and respect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ebf62c6-23af-4a15-83dd-7e28feb1cdc8) ### [Shito-Ryu Karate: Discipline & Technique](https://mytribe.in/evolutionacademyofficial/martial-arts-self-defense/shito-ryu-karate-discipline-technique) - ![A powerful side-kick demonstration by one of our dedicated students. Perfect form and technique are at the core of our Shito-Ryu karate training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da31709b-3e36-4381-8aca-ef393a1fe275) - [Video: This is what kumite (sparring) practice looks like at our academy. We drill practical techniques in a controlled environment to build reflexes and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1ec81f6-0013-4ba0-a870-59224a891b9d) - [Video: A glimpse into our Karate Belt Grading Test. Students demonstrate their mastery of kata, focus, and discipline to earn their next rank.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83c391da-479d-4624-ad0b-e9645fcc8211) - [Video: Kicking drills are essential for developing power, speed, and accuracy. Here, our students practice a variety of kicks on pads.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46cb298f-956b-490a-849b-e672671891d7) - [Video: From basic stances to advanced sparring, our karate classes for kids cover the full spectrum of Shito-Ryu training, including conditioning exercises like push-ups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f04ea63-6b0a-48b0-8c6e-ad161f4105ba) - ![Presenting a certificate of promotion to a student who has successfully passed his green belt test. Hard work pays off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37c7d363-d875-47b5-b4ed-1b4519c534af) - ![Congratulations to this student on earning her yellow belt. Each belt is a milestone on the long journey of martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fd8577c-de5b-404d-bdb0-780573d1282e) ### [Boxing & Kickboxing Fitness](https://mytribe.in/evolutionacademyofficial/martial-arts-self-defense/boxing-kickboxing-fitness) - [Video: One-on-one pad work with a client. This is a great way to improve boxing technique, reaction time, and get an intense cardio workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e60ee04-3d03-4431-a267-1bd847ccec07) - [Video: Our fitness boxing classes are for everyone. Here you can see members of all ages working on heavy bags and doing conditioning drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a66c35e-e1e0-4b81-98cc-828dcb288735) - [Video: A typical Saturday fitness boxing session. We focus on building a strong foundation with bag work and bodyweight exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/416df2c7-fb66-49a8-9cef-5edff3d1711f) - [Video: Cardio boxing is one of the best ways to burn fat and improve cardiovascular health. Here are some of our members working the heavy bags.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e931281f-776b-47aa-aade-20214f96ac5a) - [Video: Sparring drills to sharpen reflexes and defensive moves. We teach you how to slip, block, and counter in a safe training environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4cb56d8-170d-4fb4-a7ba-d13f2f0a7c54) - [Video: Our youth members practicing their boxing skills. We teach them proper form for shadow boxing, partner drills, and bag work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae962dc9-3ab7-4d56-b19f-c58c4a7f9844) - [Video: The heavy bag is a fundamental tool in boxing training. It's perfect for developing power, endurance, and proper punching technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dedb90a0-ff4c-408a-b3d7-ea4215c8cb63) - [Video: Our kids' fitness boxing classes are full of energy. We mix fun drills, running, and basic boxing techniques to keep them engaged and active.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7c159ab-5bcd-4609-b0ec-c5aca1a5ea69) - [Video: A montage of the different training styles at Evolution Academy, from treadmill sprints to pad work and cable machine exercises. We offer a complete fitness solution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f23df41b-bde9-48d0-8236-0d411724626a) - [Video: My coaching philosophy is simple: train for function and well-being, not just for weight loss. Boxing is a tool for building both physical and mental strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a9e91f4-7d0c-48c4-bd9a-91cb905ae6c4) - [Video: This quick fitness boxing workout combines weighted calf raises, pull-ups, push-ups, jump squats, and heavy bag striking for a complete session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e64dc61-f7e0-43ec-9bb2-0f358a470479) ### [Kids Martial Arts Program (Ages 6+)](https://mytribe.in/evolutionacademyofficial/martial-arts-self-defense/kids-martial-arts-program-ages-6) - [Video: I believe every child can benefit from martial arts. Our program teaches them to channel their energy positively, learn boundaries, and build unshakable confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37bffd94-c8dc-4f07-a9f8-7f399bf381ec) - [Video: A look inside our kids' fitness and martial arts class. We use agility ladders, shadow boxing, and push-up drills to build coordination and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0a34902-8b2b-4ce2-9d12-2cc30b40a3e3) - [Video: Fearless. Our young students, including girls, learn practical self-defense through sparring, grappling, and striking drills in a safe and supervised setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53df6b32-87bb-48a3-bb35-d03b955a1e8c) - [Video: Our kids' karate classes are structured to build skills progressively. Here, I am personally instructing students on their form and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f04ea63-6b0a-48b0-8c6e-ad161f4105ba) - [Video: The focus and discipline on display during a kids' karate belt grading test. These young students are learning life skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83c391da-479d-4624-ad0b-e9645fcc8211) - ![A proud moment with my students after their successful belt promotion. Seeing them grow as martial artists and individuals is my biggest motivation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8cd11d7-a364-46b7-b9ee-49d3da998b8e) - [Video: Dynamic kicking practice for our junior karate students. These drills help improve flexibility, balance, and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46cb298f-956b-490a-849b-e672671891d7) - [Video: Fun and fitness combined. Our kids' boxing classes include agility drills and light sparring to make fitness an enjoyable activity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7c159ab-5bcd-4609-b0ec-c5aca1a5ea69) - [Video: A young warrior in action during a kumite competition. We encourage our students to test their skills and build sportsmanship from an early age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6677e6e9-5070-4ef9-b733-4ac4a593df0c) ### [Community Workshops & Team Vibe](https://mytribe.in/evolutionacademyofficial/martial-arts-self-defense/community-workshops-team-vibe) - ![The official opening of our second branch, Evolution Academy in Kota. A proud moment shared with community leaders and supporters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/700a4e20-dbf1-4e48-bb7e-9a35a2718b48) - [Video: I was privileged to lead a self-defense workshop at a local government school. Empowering the next generation with skills to protect themselves is a core part of my mission.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49e73821-01bd-49da-97ad-1c8914f36aef) - ![The exterior of our new Evolution Academy of Martial Arts & Fitness in Kota. We are expanding to bring quality training to more people in the region.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9705148f-42c9-425f-801d-0035ad4e3e1a) - ![Exchanging pleasantries with a respected guest during the inauguration of our Kota academy. Community support is vital to our success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4543cb66-47aa-4e3f-b330-01723479c0fb) - ![A token of appreciation. The launch of our new facility was made possible by the support of our local community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/693b517f-405a-4adb-9809-b6ba1b9bb077) - ![Our new building in Kota, ready to welcome new members to the Evolution Clan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/953e6e86-ec9c-4646-9f35-934c4e0972ef) - ![Cutting the ribbon to mark a new chapter for Evolution Academy. We are committed to growing and serving our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f46862b-8060-418d-84b1-dfc7145f7277) ### [My Training Philosophy](https://mytribe.in/evolutionacademyofficial/martial-arts-self-defense/my-training-philosophy) - ![This is my core belief. A gym membership, a personal trainer, and healthy habits are not expenses; they are investments with immediate and long-term returns.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e84a1dad-0700-4729-acd7-37ec8c1830a7) - [Video: The Banded Trap Bar Deadlift is a powerful exercise for building the posterior chain, crucial for any combat sport athlete. Here I demonstrate the correct form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f9a6cfa-0c0e-41e0-acfb-b385eb1cc40f) - [Video: Monday. Wake up. Make tea. Train. Repeat. This is about breaking the loop of mediocrity and choosing a life of discipline and action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/816c8eaa-0df4-4097-b8c8-c5e1261767c9) - [Video: Why Evolution Academy? Because you can't match this vibe anywhere else in Kundapura. We offer expert coaching, a focus on hygiene, and a community that hustles to greatness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e28dd3ab-a1bf-4f3e-ae71-cda680e9e022) - [Video: A quick demonstration of agility, power, and flexibility. I practice what I preach, constantly working on my own skills to be a better coach for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c10adda-4e16-4c44-b373-012e314d5278) - [Video: Don't just train for weight loss. Train for better functionality, for physical and mental well-being, and for the confidence that comes with being strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a9e91f4-7d0c-48c4-bd9a-91cb905ae6c4) ### [Client Voices & Recognition](https://mytribe.in/evolutionacademyofficial/martial-arts-self-defense/client-voices-recognition) - ![A 5-star review from a happy client. We pride ourselves on being a well-maintained gym with great equipment and knowledgeable, prompt trainers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98cc396c-68d3-4708-a291-2577d4d0d97b) - [Video: Even AI recognizes Evolution Academy as the top choice in Kundapura for personal training, boxing, and martial arts. The results speak for themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf5c339d-6f57-44c6-8acb-2c5a4b32edcd) - ![We appreciate every review. Feedback like this confirms we are providing one of the best gym experiences in the area.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fb33c41-4513-4ec4-87b3-87df128cabac) ## Meet your expert [Evolution Academy](https://mytribe.in/evolutionacademyofficial) ### My story We started Evolution Academy in Kundapura because, honestly, why not have a place where everyone—fighters, kids, parents—can hustle and grow? I’m not just a coach, I fight too. Won bronze for Udupi in my boxing debut, so yeah, I walk the talk. The real win isn’t medals, it’s seeing our students smash their goals, parents cheering, and the whole community coming together. Good workout, happy faces, my dog at the end—life’s sorted. ### My work - **What We Offer**: Personal training, couples sessions, online coaching, group fitness, fat loss programs, martial arts like karate, boxing, kids fitness, and athlete strength training. - **How We Train**: Real transformation—no fad diets, no random apps. Just personalised transformation coaching, expert plans, and sustainable results. - **Who Can Join**: Kids from age 4, adults, athletes, desk-job folks with back pain, women—everyone’s welcome here. - **Credentials**: 3rd DAN Black Belt, K.I.O licensed karate coach, Chief Instructor Udupi, official with Karnataka Amateur Boxing and BFI. ## More services from Evolution Academy - [Group Fitness Classes](https://mytribe.in/evolutionacademyofficial/group-fitness-classes) · ₹1,800-4,000 per member per month (estimate) - [Kids Fitness & Martial Arts](https://mytribe.in/evolutionacademyofficial/kids-fitness-martial-arts) · ₹1,500-3,500 per child per month (estimate) - [Personal Training](https://mytribe.in/evolutionacademyofficial/personal-training) · ₹900-2,500 per session (estimate) ## Experts similar to Evolution Academy on mytribe - [Interior & Exterior Landscaping Solutions by Our Balcony Garden](https://mytribe.in/ourbalconygarden/interior-exterior-landscaping-solutions) · ₹250-900 per sq ft (estimate) · Mangaluru ## Book To book Evolution Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Martial%20Arts%20%26%20Self-Defense%20by%20Evolution%20Academy.)