--- title: "Boxing & Fitness Classes for Kids in Kundapura | Evolution Academy" description: "Join expert boxing classes for kids in Kundapura at Evolution Academy. We build strength, agility, and confidence with professional, safe coaching. Sign up today." canonical: https://mytribe.in/evolutionacademyofficial/kids-fitness-martial-arts/boxing-fitness-building-confidence-strength last_updated: 2025-09-12 --- # Boxing & Fitness Training for Kids Tribe Verified · National-level expert coach in Kundapura By [Evolution Academy](https://mytribe.in/evolutionacademyofficial) · Classes available at studios in Kundapura and Kota · ₹600 per month (estimate) Part of [Kids Fitness & Martial Arts](https://mytribe.in/evolutionacademyofficial/kids-fitness-martial-arts). [View full gallery](https://mytribe.in/evolutionacademyofficial/kids-fitness-martial-arts/gallery) Kids have endless energy. We help them channel it. At Evolution Academy, we replace screen time with real-world coordination, strength, and confidence using proven boxing and agility drills. ## Photos and videos - [Video: Our kids' cardio kickboxing classes are all about movement and fun. Here, a young student learns basic boxing defense and practices on the pads with me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbfb1f64-af61-41ea-83cf-a0fb1dad24c8) - [Video: From shadow boxing to heavy bag work, our students learn proper boxing technique, building coordination and power in every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae962dc9-3ab7-4d56-b19f-c58c4a7f9844) - [Video: It's never too early to start. Our youngest student is learning the basics of boxing, from agility drills to one-on-one pad work with the coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1c7b7bf-45e5-4f18-8f6e-1bbd8f40411b) - [Video: This is our boxing fitness program in action. We combine running drills, agility work, and boxing combinations for a complete workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7c159ab-5bcd-4609-b0ec-c5aca1a5ea69) - [Video: A look at our Saturday fitness boxing class. Students work on the heavy bag and perform conditioning exercises to build endurance and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/416df2c7-fb66-49a8-9cef-5edff3d1711f) - [Video: Our classes teach practical skills. Here, you can see students practicing defensive moves, pad work, and even light, controlled sparring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53df6b32-87bb-48a3-bb35-d03b955a1e8c) ## About Boxing & Fitness: Building Confidence & Strength We do not believe in generic 'cardio' where kids just run around. Our boxing and fitness sessions are structured to build functional strength and sharp reflexes. Whether it is our Saturday high-energy circuit or the mid-week technical batches, every student learns proper stance, how to manage distance, and how to throw a punch correctly on the heavy bag and focus mitts. ### Building a Fighter’s Mindset, Not Just Fitness Many parents bring their kids to us because they are concerned about excessive screen time or a lack of physical confidence. Boxing at Evolution Academy is about more than just fitness. It is a discipline that teaches a child how to stand tall, focus their attention, and handle pressure. ### Our Training Methodology We focus on three core pillars: * **Technical Skill:** We teach proper boxing fundamentals. This includes stance, footwork, and punching combinations. We use heavy bags and professional focus mitts, ensuring students learn to generate power safely. * **Agility & Coordination:** Kids need to move well. We incorporate ladder drills, cone work, and hurdle jumps to improve their speed, balance, and spatial awareness. * **Safe Conditioning:** We mix in cardio kickboxing and bodyweight exercises. Everything is designed to improve endurance and muscular strength without the wear and tear of heavy lifting. ### Safe, Controlled Environments Safety is non-negotiable. While we teach combat-based skills like boxing and kickboxing, there is no uncontrolled sparring. Our sessions are designed to be high-energy and challenging, but always within a structured, respectful environment. We cater to all levels, from complete beginners to kids who want to compete in state-level championships. ### Why Choose Our Boxing Programs? * **National-Level Expertise:** Training is led by me, Sensei Ghrashmesh. I am a 3rd Dan Black Belt and have competed at the national level. I know what separates a hobbyist from a champion. * **Two Convenient Locations:** We have fully equipped facilities in both Kundapura and Kota, making it easier for parents to fit training into their busy schedules. * **Tangible Results:** You will see a difference in your child's posture, energy levels, and overall confidence within the first few weeks of consistent training. ## About Evolution Academy I am Sensei Ghrashmesh. I have competed at the national level, so I know exactly what it takes to build a fighter’s mindset. My goal is simple: I want your child to walk into this gym feeling shy and walk out feeling like they can handle any challenge life throws at them. [See all of Evolution Academy's services](https://mytribe.in/evolutionacademyofficial) ## More from Kids Fitness & Martial Arts by Evolution Academy - [Featured](https://mytribe.in/evolutionacademyofficial/kids-fitness-martial-arts/featured) - [Our Champions: National & State Medalists](https://mytribe.in/evolutionacademyofficial/kids-fitness-martial-arts/our-champions-national-state-medalists) - [Karate Training: Discipline, Focus & Self-Defense](https://mytribe.in/evolutionacademyofficial/kids-fitness-martial-arts/karate-training-discipline-focus-self-defense) - [Fun Fitness & Agility Training](https://mytribe.in/evolutionacademyofficial/kids-fitness-martial-arts/fun-fitness-agility-training) - [Student Progression: Belt Grading & Recognition](https://mytribe.in/evolutionacademyofficial/kids-fitness-martial-arts/student-progression-belt-grading-recognition) - [Community Engagement: School Workshops & Events](https://mytribe.in/evolutionacademyofficial/kids-fitness-martial-arts/community-engagement-school-workshops-events) - [Meet Your Coach: Sensei Ghrashmesh](https://mytribe.in/evolutionacademyofficial/kids-fitness-martial-arts/meet-your-coach-sensei-ghrashmesh) - [Our Academies & Community Trust](https://mytribe.in/evolutionacademyofficial/kids-fitness-martial-arts/our-academies-community-trust) ## More services by Evolution Academy - [Personal Training](https://mytribe.in/evolutionacademyofficial/personal-training) - [Martial Arts & Self-Defense](https://mytribe.in/evolutionacademyofficial/martial-arts-self-defense) - [Group Fitness Classes](https://mytribe.in/evolutionacademyofficial/group-fitness-classes) ## Similar work from other experts - [Youth Boxing Classes in DLF Phase 5](https://mytribe.in/saksham_boxing_club/youth-women-s-programs/youth-champions-program) by Saksham Fit Box · Youth & Women's Programs · Online sessions, and at clubs in Gurugram & Una - [Kickboxing and Combat Training for Power and Agility](https://mytribe.in/shantha_athlete/online-personal-training/kickboxing-combat-training) by Shantha Murthy · Online Personal Training · Virtual training sessions available online - [Youth Fitness & Athletic Development Programs](https://mytribe.in/groupexfitness/specialty-fitness-programs/youth-fitness-school-programs) by Gex Fit · Specialty Fitness Programs · Studio in Bendoor; On-site sessions in Mangaluru & Bengaluru - [Karate & Self-Defense Fundamentals for Kids](https://mytribe.in/team_akfa/kids-summer-camp/karate-self-defense-fundamentals) by Amarsha Karate & Fitness Academy · Kids' Summer Camp · Camp hosted at AKFA Karate Class, Azad Nagar - [Youth Karate & Discipline Classes](https://mytribe.in/team_revolution_bhatkal/fitness-nutrition-coaching/youth-karate-discipline) by Revolution Martial Arts & Fitness Academy · Fitness & Nutrition Coaching · Train at academies in Bunder Road & Azad Nagar, or at home - [Little Warriors: Kids Martial Arts Classes in Bangalore](https://mytribe.in/farhanxmf_01/martial-arts-training/little-warriors-kids-classes-ages-4) by XMF Martial Arts · Martial Arts Training · Available Online; Training at studios & parks in Jayanagar, Frazer Town & S.G. Palya ## Book To book Evolution Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Sensei%20Ghrashmesh%2C%20I%20am%20interested%20in%20the%20Boxing%20%26%20Fitness%20classes%20for%20my%20kid.%20Are%20there%20any%20spots%20available%20in%20the%20upcoming%20batch%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.