---
title: "Group Fitness Classes for Full Body Transformation - mytribe"
description: "Tired of boring gyms? Our Group Fitness Classes offer varied workouts for weight loss and strength and conditioning. Achieve a full body transformation in a motivating, result-oriented environment. Join the best classes on Tribe today!"
canonical: https://mytribe.in/evolutionacademyofficial/group-fitness-classes
last_updated: 2025-09-12
---

# Group Fitness Classes in Kundapura

By [Evolution Academy](https://mytribe.in/evolutionacademyofficial) · We run group fitness classes where every session is different, trainers push you to work hard, and you see real progress whether you join for strength, boxing, dance, or our 6-week challenge.

## Locations

Attend classes at studios in Kundapura and Kota

### Visit at

- Studio at VMK Tower, Kundapura (easily accessible from Shastri Circle, Koteshwara, Tallur, Hemmady, Basrur)
- Studio at Shivam Towers, Kota (close to Saligrama, Brahmavar, Sastan, Barkur, Thekkatte)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Boxing & Kickboxing Fitness Module

High-energy striking sessions held 3 days a week utilizing heavy bags and pads for cardiovascular endurance and technique.

Typically ₹1,800-2,400 per month (estimate)

#### Schedule & Structure
*   **Timings:** 3 sessions per week (Mon, Wed, Fri), typically 90 minutes per class.
*   **Drill Types:** Combination of shadow boxing, heavy bag striking, and partner focus mitt drills.
*   **Conditioning:** Bodyweight exercises like pushups and burpees interwoven between striking rounds.

#### Equipment & Gear
*   **Striking Stations:** Usage of 4-5 ft hanging heavy bags, tear-drop bags, and wall-mounted pads.
*   **Gear Policy:** Access to studio boxing gloves and shin guards provided; personal hand wraps recommended.

#### Class Focus
*   **Skill Level:** Fitness-oriented boxing focusing on stance, footwork, and mechanics.
*   **Safety:** Non-contact format with no hard sparring sessions.

### Daily Intensive Weight Loss Bootcamp

A 6-day weekly instructor-led program combining HIIT, Tabata, and circuit training with standardized diet charts for rapid results.

Typically ₹2,800-3,500 per month (estimate)

#### Training Format
*   **Frequency:** 6 days a week coaching access (Morning or Evening slots).
*   **Workout Logic:** Daily rotating formats including HIIT, Tabata, Circuit Training, and S&C to prevent monotony.
*   **Supervision:** Group setting with approximately 1 trainer per 10-15 participants for form correction.

#### Nutrition & Tracking
*   **Dietary Support:** Standardized fat-loss nutrition charts provided in PDF format (Veg/Non-Veg options).
*   **Progress Monitoring:** Bi-weekly weight and inch-loss measurement sessions.
*   **Performance Tracking:** Periodic transformation challenges to track fitness milestones.

#### Facility Specs
*   **Studio Environment:** Fully air-conditioned floor with hygiene-maintained EVA foam mats.
*   **Functional Gear:** Access to sleds, trap bars, battle ropes, plyometric boxes, and agility ladders during sessions.
*   **Amenities:** Basic changing rooms and restroom access.

### Annual Gym Access & S&C Membership

A comprehensive yearly plan offering unlimited open gym use and entry to scheduled Group Strength & Conditioning classes.

Typically ₹8-12K per year (estimate)

#### Accessibility
*   **Open Gym:** Unlimited entry Monday through Saturday (6:00 AM to 9:00 PM) for independent workouts.
*   **Class Inclusion:** Access to scheduled Group Strength & Conditioning batches focusing on muscle endurance.
*   **Location:** Primary access to the specific registered branch.

#### Equipment Profile
*   **Resistance:** Full usage of dumbbells (up to 30kg+), barbells, squat racks, and cable machines.
*   **Cardio:** Access to treadmills and air bikes.

#### Member Support
*   **Floor Supervision:** General trainer presence for spotting assistance (non-personal coaching).
*   **Onboarding:** Includes one initial consultation for diet and workout structure upon signup.

## About Group Fitness Classes

### What Sets Us Apart

We don’t do the usual, slow-paced gym thing. At Evolution Academy, it’s all about hustle and making every session count. If you’re looking for a spot to actually work hard, get pushed, and see real progress, this is where you want to be. Our studio’s vibe is disciplined but supportive, and you’ll always find someone grinding right beside you.

### How We Train

- No repeat routines - every group class is fresh, so you never get bored or plateau.
- My team is made up of certified pros. We watch your form, push you further, but always keep it safe and smart.
- The energy in the room? It’s next level. You’ll naturally want to give your best.

### Classes On Offer

- **General Fitness & Body Transformation Program:** For those who want to get fit, feel stronger, and actually see a change in the mirror.
- **Group Strength Training Sessions:** Functional fitness classes using barbells, kettlebells, sleds and more. Not just for looks - you’ll be strong for real life.
- **Boxing and Kickboxing Fitness Classes:** High-energy, stress-busting workouts. Best way to sweat it out and pick up some skills.
- Kota folks, we’ve got Dance Fitness like Zumba and Aerobics at our branch there too.

### The 6-Week Challenge

Lose 8 kgs in 6 weeks. It’s tough, but we’ve seen it happen. If you’re all in, you’ll get results, and maybe even some cashback.

### Studio & Timings

Our place is clean, cool, and fully equipped. Mornings and evenings are packed with sessions—just pick your slot and come ready to work. No more thinking “yen madodu?” (what to do?) - just walk in and start.

## Highlights

Browse through Evolution Academy's best work.

### [Featured](https://mytribe.in/evolutionacademyofficial/group-fitness-classes/featured)

- ![This is what commitment looks like. We guide our clients through incredible body transformations with personalized training and nutrition, helping them become stronger and more confident.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4c093d4-bcf3-45dc-a545-1638a14abbc7)
- [Video: Our Fitness Boxing workouts are designed to be fast, effective, and fun. This is a quick look at a workout of the day (WOD) that combines strength exercises with high-intensity heavy bag striking to maximize calorie burn and build endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e64dc61-f7e0-43ec-9bb2-0f358a470479)
- [Video: Hear directly from our member, Ashika. In just three months, she not only lost 3 kgs but also saw significant improvements in her strength and stamina, all while enjoying our varied, non-repetitive workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a911f11-9939-40a6-a50a-5bca3795ee67)
- ![Results speak for themselves. This client committed to our personal training program and achieved an impressive 8 kg weight loss, completely transforming his physique and energy levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8aa754a8-a8de-48b7-ad58-3bb39e188924)
- [Video: The energy in our group classes is unmatched. Here you can see our members working together, pushing their limits with boxing drills and bodyweight exercises, creating a motivating and supportive atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a66c35e-e1e0-4b81-98cc-828dcb288735)
- [Video: We focus on building real, functional strength. This is a demonstration of a banded trap bar deadlift, an advanced exercise we use to safely strengthen the posterior chain, which is crucial for athletic performance and overall fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f9a6cfa-0c0e-41e0-acfb-b385eb1cc40f)
- ![We are proud to be the trusted fitness destination for local leaders and celebrities like actor and director Rishab Shetty. They choose us because they understand that health is the ultimate investment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e86b15ac-05e9-41f7-85ef-fe938f15ca6b)

### [Real Transformations, Real Results](https://mytribe.in/evolutionacademyofficial/group-fitness-classes/real-transformations-real-results)

- ![Vani Shetty's incredible 11 kg weight loss journey with us. She started with a goal to be more active for her children and ended up discovering a passion for fitness, proving that sustainable change is possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4c093d4-bcf3-45dc-a545-1638a14abbc7)
- ![Software engineer Harshitha Shetty lost 6 kg, but more importantly, she eliminated chronic back pain from her desk job. Our program helped her build strength, reduce stress, and make fitness a non-negotiable part of her life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ff8f50c-dcaa-4564-a0d3-94988e061e9b)
- ![Businessman Sachin Shetty's 8 kg transformation. He not only lost weight but also gained significant muscular strength and endurance, feeling fitter and more energized than ever.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8aa754a8-a8de-48b7-ad58-3bb39e188924)
- ![A fantastic 10 kg fat loss in just two months for our client Reevin Dsouza. This is the result of consistent effort and a smart, structured training plan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de092e9c-b14c-4d02-867c-a8068d8c528b)
- ![This is Harshitha, Sachin's wife, demonstrating perfect push-up form. They train together in our personal sessions, proving that having a partner can be a powerful motivator on your fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f06d8731-5969-4fbf-b470-14199be37d7f)
- ![Here is Harshitha during a strength training session. We focus on building a strong foundation to support a healthy and active lifestyle, especially for those with demanding jobs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03c8552c-52e6-4ae0-9860-2b55e781dd80)

### [Hear From Our Members](https://mytribe.in/evolutionacademyofficial/group-fitness-classes/hear-from-our-members)

- [Video: Pratima Kulal shares her experience with our personal training program. She highlights the motivation and expert guidance she receives from our coaches and the positive, welcoming atmosphere in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23278514-ba8a-4327-99dd-210e7bf0d9b9)
- [Video: Ashika talks about her journey of losing 3 kgs and gaining significant strength and stamina. She loves that our workouts are never boring and particularly enjoys the weekly boxing sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a911f11-9939-40a6-a50a-5bca3795ee67)
- [Video: Suraj, one of our dedicated student members, explains how our academy is not just about physical change but also about building a positive mindset. He emphasizes our affordability and world-class training system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5f0ff3e-2bb9-4488-b397-b016fa327657)
- ![A recent 5-star review praising our gym's hygiene, professional coaching, and personalized diet and workout plans. We focus on helping clients achieve both body and mind goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27194b20-9cf0-403d-b8dc-734a8f93c7f5)
- ![This review highlights our accessibility, well-maintained equipment, and knowledgeable trainers. We are proud to be recommended as one of the best gyms in the area.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fb33c41-4513-4ec4-87b3-87df128cabac)
- ![A duplicate of a glowing review, emphasizing our commitment to providing a top-tier fitness experience with great equipment and expert trainers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98cc396c-68d3-4708-a291-2577d4d0d97b)
- [Video: A client performing dumbbell Romanian deadlifts, a key exercise for building hamstring and glute strength. Our members appreciate learning correct techniques for effective results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d41d918a-1066-4f6a-a38c-ae3fb1604c19)
- ![A snapshot of a member during her workout. Our clients consistently praise the supportive environment that helps them stay focused and motivated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/727f7ecc-32ee-4987-94e4-53d0b467d594)
- [Video: This member is performing a dumbbell lateral raise, an excellent exercise for building shoulder strength and definition. We guide our clients through each movement to ensure proper form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27756012-0cc1-414e-a9af-3c03584395a3)
- ![Another client in the middle of her strength training routine. The feedback we receive often mentions the progress in strength and overall fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c1dfa77-e96d-422b-a85e-571312a04594)

### [Boxing & Kickboxing Fitness](https://mytribe.in/evolutionacademyofficial/group-fitness-classes/boxing-kickboxing-fitness)

- [Video: A glimpse into our Fitness Boxing WOD. This routine combines bodyweight exercises with heavy bag work for a full-body workout that improves both strength and cardiovascular health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e64dc61-f7e0-43ec-9bb2-0f358a470479)
- [Video: The energy of our group boxing class is contagious. Members of all fitness levels learn proper technique, hit the bags, and perform conditioning drills together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a66c35e-e1e0-4b81-98cc-828dcb288735)
- [Video: A female client working on her punching combinations with a coach holding pads. One-on-one attention during group classes ensures everyone learns and improves safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e60ee04-3d03-4431-a267-1bd847ccec07)
- [Video: We train for more than just weight loss. Our boxing sessions improve functionality, boost mental and physical well-being, and help you build real-world skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a9e91f4-7d0c-48c4-bd9a-91cb905ae6c4)
- [Video: Our members practicing their boxing stance and shadowboxing. We start with the fundamentals to build a strong foundation for more advanced techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae962dc9-3ab7-4d56-b19f-c58c4a7f9844)
- [Video: A look at our "Hustler's Paradise." The gym is equipped with multiple heavy bags and a dedicated space for boxing and martial arts training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dedb90a0-ff4c-408a-b3d7-ea4215c8cb63)
- [Video: Cardio boxing is one of the best ways to get your heart rate up and burn calories. Here, our members are working on their power and speed on the heavy bags.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e931281f-776b-47aa-aade-20214f96ac5a)
- [Video: Our Saturday fitness boxing sessions are always packed with energy. We mix bag work with conditioning exercises to keep the workouts challenging and fun for everyone, including kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/416df2c7-fb66-49a8-9cef-5edff3d1711f)
- [Video: A montage of the different activities at Evolution Academy, with a strong focus on our popular boxing and personal training sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f23df41b-bde9-48d0-8236-0d411724626a)

### [Group Strength & Conditioning](https://mytribe.in/evolutionacademyofficial/group-fitness-classes/group-strength-conditioning)

- [Video: The banded trap bar deadlift is a powerful tool for building lower body and back strength safely. The accommodating resistance from the bands challenges the muscles through the entire range of motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f9a6cfa-0c0e-41e0-acfb-b385eb1cc40f)
- [Video: The reverse landmine squat is a fantastic hack for targeting the quads. This variation helps maintain an upright torso, making it a great option for people of all fitness levels to build leg strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7aea598-1408-4d67-8a69-629602464d91)
- ![Perfecting the push-up is a milestone in functional fitness. We teach proper form to maximize chest, shoulder, and tricep engagement while protecting the joints.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f06d8731-5969-4fbf-b470-14199be37d7f)
- ![A client performing a dumbbell exercise. Our strength programs are designed to build muscle and improve body composition, leading to lasting transformations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03c8552c-52e6-4ae0-9860-2b55e781dd80)
- ![A member getting ready for her next set. We provide a range of dumbbells and other free weights to accommodate progressive overload for all our clients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/727f7ecc-32ee-4987-94e4-53d0b467d594)
- ![A client executing a shoulder press, a fundamental movement for building upper body strength. Our certified coaches ensure every rep is performed correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c1dfa77-e96d-422b-a85e-571312a04594)
- [Video: This video shows a client performing a dumbbell lateral to front raise, a compound movement that effectively targets different parts of the shoulder muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27756012-0cc1-414e-a9af-3c03584395a3)
- [Video: Proper form on the dumbbell Romanian deadlift is key to building strong hamstrings and glutes. We emphasize technique to ensure our clients get the most out of every exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d41d918a-1066-4f6a-a38c-ae3fb1604c19)

### [Fitness for Kids & Teens](https://mytribe.in/evolutionacademyofficial/group-fitness-classes/fitness-for-kids-teens)

- [Video: Our martial arts and fitness program for kids is about more than just exercise. We teach discipline, respect, and confidence through dynamic activities like push-ups, box jumps, and kata practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6830364b-9d4e-4a92-b7b3-f8d2229db84d)
- [Video: Kids in our program learn the basics of boxing and martial arts while improving their agility with ladder drills. We make fitness fun and engaging for the younger generation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0a34902-8b2b-4ce2-9d12-2cc30b40a3e3)
- [Video: Fearless and strong. Our young members practice sparring, pad work, and grappling drills, learning valuable self-defense skills in a controlled and supervised setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53df6b32-87bb-48a3-bb35-d03b955a1e8c)
- [Video: A look at our kids' boxing fitness class. We teach them how to channel their energy productively through agility drills, sprints, and basic boxing combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7c159ab-5bcd-4609-b0ec-c5aca1a5ea69)

### [Our Community & Recognition](https://mytribe.in/evolutionacademyofficial/group-fitness-classes/our-community-recognition)

- ![It was an honor to have actor and director Rishab Shetty train at our facility. We are the go-to fitness center for those who are serious about their health and performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e86b15ac-05e9-41f7-85ef-fe938f15ca6b)
- ![With actor Shine Shetty at the academy. We are proud to support the fitness journeys of prominent personalities from our coastal region.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7774056-7258-4317-b608-f8a2e1abd725)
- ![Actor Roopesh Shetty visiting our gym. Our state-of-the-art facility and expert coaching attract those who value excellence in fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a5b3548-d817-47d5-9653-7b49fad0ce8f)
- ![With actor and model Rishank. Celebrities understand that investing in health is crucial for success, and we provide the perfect environment for it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc350c86-a77a-42b5-b488-7e07c51c55d0)
- ![The grand opening of our second branch, Evolution Academy of Martial Arts & Fitness in Kota. We are excited to bring our unique approach to fitness to a new community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/953e6e86-ec9c-4646-9f35-934c4e0972ef)
- ![The official ribbon-cutting ceremony for our Kota branch. This expansion is a testament to the trust and support of our growing Evolution clan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f46862b-8060-418d-84b1-dfc7145f7277)
- ![A moment of gratitude during the inauguration of our Kota facility. We are committed to expanding our mission of promoting health and fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4543cb66-47aa-4e3f-b330-01723479c0fb)
- [Video: Even AI recognizes us as the top choice. When asked for the best gym in Kundapura for women, personal training, or martial arts, Evolution Academy is the premier recommendation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf5c339d-6f57-44c6-8acb-2c5a4b32edcd)
- ![As the head coach, I am proud to have won a bronze medal at the All India Inter Zonal Karate Championship, representing Karnataka. We lead by example.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6b0001a-dbfd-4347-8809-3838d90faf3d)
- [Video: This is the vibe at Evolution Academy. A place for serious training, unmatched energy, and a community that hustles to greatness together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e28dd3ab-a1bf-4f3e-ae71-cda680e9e022)
- ![Another shot with Roopesh Shetty. Our gym is a hub where the local community, including its stars, comes to focus on their well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cbd29aa-feed-4799-8ac6-561eeac2c4ec)
- ![Rishab Shetty after a session. We provide a professional and private environment for all our clients to achieve their fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bef7bc3e-e9a4-4baf-bb30-b148cf7ca86f)
- ![Rishank at our academy. We believe in creating a space where everyone is motivated to become the best version of themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/889ab653-5200-492f-ade5-4938445a913c)
- ![Shine Shetty giving a thumbs up. The positive feedback from our high-profile clients reinforces our position as a leading fitness center.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fbccbf2-b11c-4cd6-b0e6-8b309eb313be)
- ![Sharing a moment of celebration at our Kota branch opening. We are dedicated to serving the community with the best in fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/693b517f-405a-4adb-9809-b6ba1b9bb077)
- ![Another view of the ribbon-cutting, symbolizing a new chapter for Evolution Academy and our commitment to the region.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/700a4e20-dbf1-4e48-bb7e-9a35a2718b48)
- ![Our new Kota branch, ready to welcome new members. We offer the same high standards of training and facilities across all our locations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9705148f-42c9-425f-801d-0035ad4e3e1a)

### [Our Fitness Philosophy](https://mytribe.in/evolutionacademyofficial/group-fitness-classes/our-fitness-philosophy)

- ![This is our core belief. Every aspect of a healthy lifestyle, from a gym membership to the food you eat, is an investment that pays lifelong dividends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e84a1dad-0700-4729-acd7-37ec8c1830a7)
- ![The choice is simple. You can spend your resources on temporary things, or you can invest in yourself to become the best version of yourself. We are here to help with the latter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af46bd28-35aa-4362-8075-cc401ccb54ed)
- [Video: Are you stuck in a monotonous loop of unhealthy habits? It's time to break free. We provide the tools, motivation, and environment to help you start a new, healthier cycle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/816c8eaa-0df4-4097-b8c8-c5e1261767c9)

## Meet your expert

[Evolution Academy](https://mytribe.in/evolutionacademyofficial)

### My story

We started Evolution Academy in Kundapura because, honestly, why not have a place where everyone—fighters, kids, parents—can hustle and grow? I’m not just a coach, I fight too. Won bronze for Udupi in my boxing debut, so yeah, I walk the talk. The real win isn’t medals, it’s seeing our students smash their goals, parents cheering, and the whole community coming together. Good workout, happy faces, my dog at the end—life’s sorted.

### My work

- **What We Offer**: Personal training, couples sessions, online coaching, group fitness, fat loss programs, martial arts like karate, boxing, kids fitness, and athlete strength training.
- **How We Train**: Real transformation—no fad diets, no random apps. Just personalised transformation coaching, expert plans, and sustainable results.
- **Who Can Join**: Kids from age 4, adults, athletes, desk-job folks with back pain, women—everyone’s welcome here.
- **Credentials**: 3rd DAN Black Belt, K.I.O licensed karate coach, Chief Instructor Udupi, official with Karnataka Amateur Boxing and BFI.

## More services from Evolution Academy

- [Kids Fitness & Martial Arts](https://mytribe.in/evolutionacademyofficial/kids-fitness-martial-arts) · ₹1,500-3,500 per child per month (estimate)
- [Martial Arts & Self-Defense](https://mytribe.in/evolutionacademyofficial/martial-arts-self-defense) · ₹2,000-4,000 per month (group class) (estimate)
- [Personal Training](https://mytribe.in/evolutionacademyofficial/personal-training) · ₹900-2,500 per session (estimate)

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## Book

To book Evolution Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Group%20Fitness%20Classes%20by%20Evolution%20Academy.)
