---
title: "Mastering the Fundamentals - Gymnastics Summer Camp by Epic Gymnastics Academy | mytribe"
description: "Every champion starts with the basics. This is where we teach core movements like rolls, cartwheels, and handstands, focusing on proper form and safety with hands-on coaching. Browse 21 photos and videos in the Mastering the Fundamentals collection from Gymnastics Summer Camp by Epic Gymnastics Academy."
canonical: https://mytribe.in/epicgymnastics_official/gymnastics-summer-camp/mastering-the-fundamentals
last_updated: 2025-09-03
---

# Mastering the Fundamentals

Tribe Verified · Approved by the tribe — handpicked by the top curators

By [Epic Gymnastics Academy](https://mytribe.in/epicgymnastics_official) · Camps hosted at Bellandur and Jakkur centers · ₹4,800 per person (estimate)

Part of [Gymnastics Summer Camp](https://mytribe.in/epicgymnastics_official/gymnastics-summer-camp). [View full gallery](https://mytribe.in/epicgymnastics_official/gymnastics-summer-camp/gallery)

Every champion starts with the basics. This is where we teach core movements like rolls, cartwheels, and handstands, focusing on proper form and safety with hands-on coaching.

## Photos and videos

- [Video: Safety and proper technique are our top priorities. Here, our coaches provide hands-on support to a student practicing a handstand, ensuring they build strength and balance correctly from the very beginning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bff6c713-aff6-4f88-b4ed-2c72a84d2d4c)
- [Video: Action is always in progress at our gym. This clip shows a young gymnast practicing a forward roll on a cheese mat, a fundamental skill that builds body awareness and confidence for more advanced moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eec02521-7bb2-4f33-89c5-5661f7639658)
- [Video: From the first forward bend to a coach-assisted handstand, we guide our students through every step of their gymnastics journey. This video shows the progression of learning fundamental body positions and skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4e8611c-60fd-4791-818d-7a0de0cf1a73)
- [Video: Great gymnasts start with small steps. Watch our young students build upper body strength on the parallel bars and practice cartwheels, developing the coordination and confidence essential for their growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46e45ecd-c15a-4222-bf88-a6542ae21130)
- [Video: We believe in progress through proper progressions. Our coaches work closely with each student, like in this clip where a young gymnast is guided through the steps of a walkover, ensuring a solid foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ceaeac94-aecd-41dc-a988-4691be7bf179)
- [Video: A typical day at our academy involves drills that are both fun and functional. Here, students practice forward and backward rolls, mastering body control in a group setting under the guidance of our coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb08eb83-d2ab-4fc7-becb-89e24dd15484)
- [Video: The handstand is a foundational skill in gymnastics. Our students practice various drills, including wall-supported handstands and freestanding attempts, to build the necessary shoulder strength and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a67ae8c2-c49f-4a73-b4ca-2dd000618bd6)
- [Video: This video shows a young gymnast practicing her floor routine, focusing on the clean lines and controlled movements of a walkover and handstand. Each practice session is a step towards perfecting her form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8921e49-5635-46cd-9bbb-5f6f0abcc15d)
- [Video: It's action time at the gym. Our students work on their flexibility and form, practicing back-bends and walkovers as part of their daily conditioning and skill development training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c2e8c57-88e4-4d73-9289-2cd897004abe)
- [Video: A student practices jumping from a springboard to a mat, a basic drill that teaches explosive power and safe landing techniques, which are crucial for vaulting and tumbling skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/130935d3-8b96-46b9-bea7-2481d385ca68)
- [Video: Flexibility is just as important as strength. Here, a student works on her cartwheel and back-bend on a wedge mat, which provides support while she builds the flexibility and control needed for the full skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a53c9d81-78c3-46c3-8538-54c9a7c088f4)
- [Video: Our coaches are always there to spot and guide. This clip shows students practicing jumps and basic tumbling on a padded mat, ensuring a safe and encouraging learning environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1450229a-6977-4a85-be89-f0250932d969)
- [Video: Learning a back handspring starts with mastering the basics. Our coaches provide hands-on assistance, guiding students through the motion to build muscle memory and confidence safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7ea6441-05dd-49a2-a711-1210ec6a061c)
- [Video: Practice is the key to perfection. Here, a young gymnast works on her cartwheel, a fundamental skill, while other students observe, creating a collaborative and focused training atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15288af5-c1e9-4f89-b94d-9e7cc6d54f41)
- [Video: Walkover preparations are crucial for building confidence and technique. A coach provides spotting and guidance to a young gymnast, ensuring she understands the movement and body shape required.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85e5f58f-84fb-44bd-a05f-bd60a2069c4c)
- [Video: Group drills make practice fun and motivating. Our beginner gymnasts work on wall-supported handstands and forward rolls, building strength and coordination together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b387c7c-df12-45b5-8659-4c7aa8b7bf34)
- [Video: This clip shows a coach guiding a young gymnast through the initial steps of a cartwheel on a trampoline track, using the bounce to help her understand the weight transfer and body rotation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a42ae0c-0e44-448f-8af1-b2540b9cc621)
- [Video: A coach assists a young gymnast with a straddle press handstand drill, a foundational exercise for developing core strength and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15d996b6-14d2-46e6-b1d4-bad289589204)
- [Video: A coach spots a young gymnast as she practices her cartwheel, providing gentle correction and encouragement to help her perfect the form and landing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbd682bc-c73a-4577-b9fe-46fc6f2500df)
- [Video: Our coaches use various tools and spotting techniques to teach skills safely. Here, a coach assists a student with a handstand drill on a block, while another practices a cartwheel on the floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/261d33c1-6580-451c-af7c-088a5e8c4a68)
- [Video: Every practice session is an opportunity to refine the basics. This video shows our students working on their cartwheels, a core skill in our beginner gymnastics program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5c77a04-c112-464e-8670-53b61498f974)

## More from Gymnastics Summer Camp by Epic Gymnastics Academy

- [Featured](https://mytribe.in/epicgymnastics_official/gymnastics-summer-camp/featured)
- [Summer Camp Adventures](https://mytribe.in/epicgymnastics_official/gymnastics-summer-camp/summer-camp-adventures)
- [Reaching New Heights](https://mytribe.in/epicgymnastics_official/gymnastics-summer-camp/reaching-new-heights)
- [Training on Professional Equipment](https://mytribe.in/epicgymnastics_official/gymnastics-summer-camp/training-on-professional-equipment)
- [The Art of Rhythmic Gymnastics](https://mytribe.in/epicgymnastics_official/gymnastics-summer-camp/the-art-of-rhythmic-gymnastics)
- [Our EGA Community](https://mytribe.in/epicgymnastics_official/gymnastics-summer-camp/our-ega-community)
- [More Than a Sport](https://mytribe.in/epicgymnastics_official/gymnastics-summer-camp/more-than-a-sport)
- [Additional Training Moments](https://mytribe.in/epicgymnastics_official/gymnastics-summer-camp/additional-training-moments)

## More services by Epic Gymnastics Academy

- [Artistic Gymnastics Training](https://mytribe.in/epicgymnastics_official/artistic-gymnastics-training)
- [Rhythmic Gymnastics Program](https://mytribe.in/epicgymnastics_official/rhythmic-gymnastics-program)

## Book

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