---
title: "Artistic Gymnastics Training with Expert Coaches for All Ages - mytribe"
description: "Looking for artistic gymnastics training in Bangalore? Epic Gymnastics Academy offers expert-led classes for kids and adults. From beginner basics to competitive training, build strength, confidence, and grace in a safe environment. Book a free trial class now!"
canonical: https://mytribe.in/epicgymnastics_official/artistic-gymnastics-training
last_updated: 2025-09-03
---

# Artistic Gymnastics Training in Bengaluru

By [Epic Gymnastics Academy](https://mytribe.in/epicgymnastics_official) · We train kids and adults in artistic gymnastics on all apparatus, with safe, step-by-step coaching for beginners to competitors.

Typically ₹3,800-9,500 per month (estimate)

## Locations

Training centers in Bellandur and Jakkur

### Visit at

- Academy at Yemalur, Bellandur (located near Marathahalli, Sarjapur Road, Kadubeesanahalli, RMZ Ecoworld, HAL Aerospace Museum)
- Academy at Jakkur, Bengaluru (located near Jakkur Aerodrome, Yelahanka New Town, Manyata Tech Park, Hebbal, Thanisandra, Sahakar Nagar)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 1-on-1 Personal Coaching

Single 60-minute private session dedicated to technical correction and hands-on spotting for specific moves.

Typically ₹1,200-1,800 per session (estimate)

#### Session Specs
* 100% attention with 1:1 Coach-to-Student ratio.
* 60-minute duration.
* Scheduled based on mutual availability outside peak batch hours.

#### Technical Focus
* Spotting: Hands-on assistance for high-risk maneuvers.
* Fear Breaking: Physical drills to overcome mental blocks on specific apparatus.
* Correction: Immediate form adjustments and video analysis for technique.

### Foundation & Recreational Program (3 Days/Week)

Includes 12 monthly sessions covering floor tumbling, flexibility drills, and fundamental apparatus skills like low beams.

Typically ₹3,800-5,200 per month (billed quarterly) (estimate)

#### Training Logistics
* 12 sessions per month (3 days weekly).
* 60 minutes per session.
* Batches available in evening or weekend morning slots.

#### Curriculum Details
* Floor Work: Forward/backward rolls, cartwheels, round-offs, handstand drills.
* Conditioning: Deep stretching for splits/backbends and core strengthening.
* Apparatus: Low beam balancing, hanging strength on bars, springboard jumps.

#### Facility & Safety
* Equipment: Professional blue floor mats, crash mats, and foam pits.
* Environment: Non-AC warehouse facility with industrial ventilation.
* Coaching: Group instruction with approx 1:12 ratio.

### Elite Competitive Training (5-6 Days/Week)

High-intensity program with 20+ monthly sessions focusing on full Olympic apparatus mastery and competition choreography.

Typically ₹7,500-9,500 per month (estimate)

#### Intensity & Schedule
* 20 to 24 sessions per month (5 to 6 days weekly).
* 90 to 120 minutes per session including conditioning.
* Entry requires assessment or promotion from recreational batch.

#### Advanced Skill Set
* Acrobatics: Back handsprings, walkovers, tucks/layouts, aerial cartwheels.
* Apparatus: Full usage of Vaulting table, Uneven/Parallel bars, and high standard Beam.
* Competition: Choreography of routines for district or state meets.

#### Development Support
* Simulation: Mock meets with judging formats.
* Mentorship: Direct guidance under Master Coaches for selection trials.
* Access: Priority use of Olympic-standard apparatus.

## About Artistic Gymnastics Training

### Why I Love Artistic Gymnastics

At Epic Gymnastics Academy, we see gymnastics as more than flips or splits. It's about building confidence, learning discipline, and finding joy in movement. Our community is made up of coaches, students, and parents, all pushing each other to grow.

### Who Can Join?

We’ve got a path for everyone:
- gymnastics classes for beginners (kids and adults welcome)
- intermediate gymnasts looking to level up with new skills and routines
- those dreaming of the podium with competitive gymnastics coaching
- anyone just wanting to move, stretch, and have fun without pressure

### What Training Looks Like

Each session mixes up:
- floor routine skills like cartwheels, handstands, and leaps
- all the artistic gymnastics apparatus: balance beam, bars, rings, and vault
- lots of strength, flexibility training for gymnasts, and conditioning (expect wall handstands, deep stretching, core work)

### How We Coach

Our coaches break down every skill, so you build up safely and confidently. We focus on good form right from the start. Sometimes progress feels slow, but small wins add up.

### Our Space

Safety is huge for us. Mats everywhere, pro-level equipment, and a vibe that’s both serious and fun.

### What Matters Most

For us, it’s not just about medals. We want everyone leaving the gym stronger, braver, and a little happier.

## Highlights

Browse through Epic Gymnastics Academy's best work.

### [Featured](https://mytribe.in/epicgymnastics_official/artistic-gymnastics-training/featured)

- [Video: This dynamic leap across the floor captures the power and grace we nurture in every gymnast. We focus on building strong foundations that allow our athletes to fly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f9a746b-580a-4ecb-8602-e37ac6bc2aa6)
- [Video: We are incredibly proud of our team for winning 1st Place in the Team Championship at the IGCI Competition. This is a testament to their hard work, dedication, and the strong community spirit at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/397b4666-dc01-415a-b2c1-d0e173003b2c)
- [Video: A perfect back handspring is built on solid technique. Here, one of our coaches breaks down the key steps, showing our commitment to safe and effective skill progression for every student.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d36ac12b-3c3a-4704-9ba3-b35bb2a49eff)
- [Video: Meet Arundhati, one of our bright young stars. At just five years old, she demonstrates the courage and flexibility that our programs build from the very first class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46084b5f-d8d4-4449-a8f9-e1e7bc22238b)
- [Video: "One of the best managed events." We believe in creating a professional and positive environment not just for our gymnasts, but for our entire community of parents and supporters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88f908ad-a956-41e8-95b9-b68f7f9c4529)
- [Video: From the vault to the balance beam, our facility is equipped with professional-grade apparatus. This video montage shows our gymnasts training on different equipment with expert guidance from our coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82356a96-9570-49c8-b0a7-43ce3d081d47)
- [Video: Celebrating our Tumble Squad winners from the Interclub competition. We believe in recognizing every achievement, building confidence in our young athletes as they grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e90f090-c447-4d0a-ad39-581e8d2034b6)
- ![We believe gymnastics is the foundation for all sports. It builds core strength, body awareness, and resilience that benefits children in every aspect of their lives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6b89a44-5e3e-450e-b1c9-52a0e53611af)

### [Our Champions: Competition Success](https://mytribe.in/epicgymnastics_official/artistic-gymnastics-training/our-champions-competition-success)

- ![A proud moment for our team at the Interclub Gymnastics Competition. Seeing our students' hard work pay off with medals and certificates is what drives us every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25e214b4-5014-4808-b769-daf4de5b0f48)
- ![Our gymnasts Shloka and Ria on the podium at the ISSO National Games. Their success in vault and floor exercises highlights the quality of our specialized training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/815a5a26-f057-4d9c-bcb9-b07b454ad8ba)
- [Video: The joy of victory. This photo captures our gymnasts celebrating their wins, a result of countless hours of practice and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1674af30-2bba-4825-95bc-e092a4b8fe6c)
- ![Trista celebrating her well-deserved medal at the VIBGYOR Viva Competition. We support each gymnast's individual journey to success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f1323b4-2edd-42cb-b7d3-058ff8fbd629)
- ![Coach presenting Evika with her medal and certificate. The bond between our coaches and students is key to building confidence and achieving goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a866edaa-200b-4b57-a1a6-bb221d7c894c)
- ![Our team and coaches posing proudly at the Twisters Inter-School & Inter-Club Gymnastics Competition. These events are a fantastic experience for our athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a01380f-ac9a-4a83-adf4-910044d511b9)
- ![A coach with two of our young winners. We celebrate every achievement, big or small, to foster a positive and motivating environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40061438-c83e-4a90-aee0-37c45a97c6b3)
- ![One of our gymnasts with her trophy and medal. We focus on developing the skills and mindset needed for competitive success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a461796-0b31-4308-b85f-8c8c21b0f068)
- ![Angelica, one of our dedicated athletes, at the ISSO National Games. She secured 3rd place on bars, showcasing her strength and skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4a31ad2-7df2-4c94-9f8f-0d22d75ad7c1)
- ![Our coaches with national medalists Shloka and Ria. We are committed to providing the guidance and support needed to compete at the highest levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0aaadc6c-357e-425a-a6fc-f63593ee6869)
- ![A proud coach stands with one of our top performers on the podium. This represents the culmination of teamwork and personalized training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe9ab4d3-8dd3-4e49-bc9d-01f81ef9e684)
- ![The support system behind every champion. Our gymnasts celebrating their national achievements with family and coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd9d4ce7-5289-43ee-9479-d23e0ea9f25e)
- ![Our U-11 gymnasts at the ISSO National Games. Competing at this level is an invaluable experience for their development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/562591f2-faed-4645-96e4-e50b0f336ae3)
- ![All smiles with their medals. These moments of achievement are what make the gymnastics journey so rewarding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/065d776c-04f2-453f-9658-0a2fc750ff3a)
- ![Two of our national competitors with their coaches. Our coaching team provides expert guidance every step of the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5ece86a-c1e4-4b6e-a8bd-a0a6768672fe)
- ![A gymnast receives her award at the 5th IGCI Artistic Gymnastics Invitational Meet, an event we were proud to host.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a466aac6-6a21-4375-927f-332c8ba3335e)
- ![Another proud winner at the IGCI meet. These competitions help our students build confidence and sportsmanship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02849fb6-56b6-46f3-9bd1-fab7b9852f26)
- ![A fun group photo with the mascot at the IGCI competition. We believe in making competitive events enjoyable and memorable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/057bcdbf-e473-43da-af61-6629d5aa14ea)
- ![Presenting an award to a young participant at the IGCI meet. We encourage gymnasts of all levels to participate and gain experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14b8f172-8b9d-4277-a5d3-c6fcc7b444aa)
- ![Applause for a winner. The support from our community and parents during competitions is incredible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21df321f-6a80-41de-b634-d20c9db59c59)
- ![A young gymnast proudly accepts her award at the IGCI invitational meet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0c0aea1-0b5f-4901-972d-e5e077653d1b)
- [Video: A video recap of the exciting IGCI competition held at our academy, showcasing the talent and energy of all the participants.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e22118d-22cb-47c3-a5d0-157bfe2b5439)
- ![Our coaching team with the winners of the IGCI meet. We are proud to guide these talented athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2bc6ccc-f22a-4c8a-926b-447d6361dae9)
- [Video: Celebrating our winners from the Leap IGCI Artistic Gymnastics Invitational Meet, where our students earned multiple platinum gold medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c8c528f-52c5-4668-889b-8dc90a5ea341)
- [Video: A look back at some of our winning moments. We are proud of every gymnast who represents our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1d78d06-2c86-4102-aed5-0af3e800fe4a)

### [Hear From Our Parents](https://mytribe.in/epicgymnastics_official/artistic-gymnastics-training/hear-from-our-parents)

- [Video: "It was an overall very smooth experience." A parent shares positive feedback about a competition we hosted, highlighting our organizational skills and the fun, engaging atmosphere we create.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76944535-7a33-4d73-b9e0-3b18884f92c8)

### [A Path for Every Child: Beginner to Advanced](https://mytribe.in/epicgymnastics_official/artistic-gymnastics-training/a-path-for-every-child-beginner-to-advanced)

- [Video: Our youngest members learning foundational skills on the parallel bars and floor. We focus on building strength, coordination, and confidence from day one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46e45ecd-c15a-4222-bf88-a6542ae21130)
- [Video: Meet Avantika, one of our super girls, building her strength on the bars. Our beginner programs are designed to be fun, safe, and empowering.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c7138af-88c0-45c9-b72d-7bd1e52979a6)
- [Video: The boys of EGA training on the pommel horse and rings. We offer dedicated programs for boys' artistic gymnastics, focusing on strength and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/443cf616-8e9d-4d08-9a3b-abe9c03338ed)
- [Video: Progress is made one step at a time. Here, a coach provides hands-on assistance to help a young gymnast perfect her handstand form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ceaeac94-aecd-41dc-a988-4691be7bf179)
- ![Then and now. This image shows the incredible progression of a gymnast's handstand, from her first day to today. It's a powerful reminder of what dedication and consistent training can achieve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4dfe277c-4f97-47f3-a6b3-5ef8cc1b2acf)
- ![A duplicate of the powerful 'Day one vs. One day' progression, showcasing the transformative journey our gymnasts undertake.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c90c5d45-4cd5-4fc9-a1cf-b72c1213dce7)
- [Video: A gymnast demonstrates incredible balance and poise while performing a skill on the beam. This is the result of advanced training and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82cb078a-d35c-4877-8281-f5a860034816)
- [Video: Our little champion Isiri performing her beam routine in front of an audience. We nurture talent and prepare our students for performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/695d715d-b59b-4b66-9eb3-e16354b7844a)
- [Video: An advanced gymnast practices her tumbling pass on the floor. Our competitive program focuses on perfecting high-level skills for competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2e7afaa-f5a8-4929-8ccc-50e730723540)

### [Mastering the Floor: Tumbling & Acrobatics](https://mytribe.in/epicgymnastics_official/artistic-gymnastics-training/mastering-the-floor-tumbling-acrobatics)

- [Video: A young gymnast practices her walkover, a key element of floor routines that combines flexibility and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a1cf47e-5b25-4da5-b2a8-8a2f2b89877d)
- [Video: This video shows a gymnast working on a back walkover, building the core strength and control needed for more complex tumbling skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6c1ba94-3a02-4433-b341-cdfc037f1bf0)
- [Video: A gymnast practices a back tuck, a foundational acrobatic skill, using a springboard to build height and proper form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e2b9ee4-32bd-47b6-b1ef-cec5ed702365)
- [Video: A student practices a front tuck with coach supervision, ensuring safety while learning explosive tumbling skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b047161-47e1-481d-af1d-cbb61facfd4b)
- [Video: Young Maira shows great progress with her bridge and backbend, fundamental shapes for developing flexibility in gymnastics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5320098c-8ad8-46bf-9f8f-0b53f0805324)
- [Video: A young gymnast practices her floor routine, including a handstand, demonstrating the poise and control we teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8921e49-5635-46cd-9bbb-5f6f0abcc15d)
- [Video: A student performs a leap across the floor, an essential element in any floor routine that combines grace and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4de3340d-407b-4c78-bc0c-ecdd5ec8caae)
- [Video: This clip shows a variety of floor and bar skills being practiced in our gym, highlighting the dynamic training environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/879e58d0-a4fd-4933-8f09-06a9687d5b3d)
- [Video: Our students work on their backbends and flexibility during a group training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c2e8c57-88e4-4d73-9289-2cd897004abe)
- [Video: A coach spots a gymnast during a snap-back handspring drill, a key progression for learning advanced tumbling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bcc8e2fd-01ba-44da-ba4e-f0d76fd2e9e9)
- [Video: An adult student practices fundamental skills like the cartwheel and bridge, showing that gymnastics is a great fitness activity for all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a53c9d81-78c3-46c3-8538-54c9a7c088f4)
- [Video: Two students practice their jumps and leaps, building the explosive power needed for tumbling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1450229a-6977-4a85-be89-f0250932d969)
- [Video: Practice makes perfect. A young gymnast works on her walkover, demonstrating the repetition required to master a skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15288af5-c1e9-4f89-b94d-9e7cc6d54f41)
- [Video: A coach guides a young student through the foundational movements of a walkover, ensuring correct form from the start.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85e5f58f-84fb-44bd-a05f-bd60a2069c4c)
- [Video: A student practices a roundoff, a critical entry skill for many tumbling passes, with a coach correcting her form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71361a64-5407-4fb2-ad86-41766355aebb)
- [Video: This clip captures the essence of gymnastics training: movement, precision, and timing, as students practice their floor skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b93fd6f-52d8-4af3-9dc7-384159e07741)
- [Video: A coach assists a beginner with her cartwheel, one of the first and most important skills in gymnastics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbd682bc-c73a-4577-b9fe-46fc6f2500df)
- [Video: Students practicing various tumbling skills, showcasing the energy and motion of a typical training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5c77a04-c112-464e-8670-53b61498f974)
- [Video: A gymnast practices her roundoff back handspring, a common and important tumbling combination in artistic gymnastics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d8c09a3-2e1c-4b53-8996-20882d798cbc)

### [Grace & Focus: Balance Beam Training](https://mytribe.in/epicgymnastics_official/artistic-gymnastics-training/grace-focus-balance-beam-training)

- [Video: A gymnast executes a graceful turn on the balance beam, demonstrating the poise and control we cultivate in our athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1c6bdc9-0cf7-4c31-a292-10845d70a70b)
- [Video: This young gymnast performs a front tuck dismount from the beam, a difficult skill that requires power and precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe8f901a-2353-4c45-819e-7ccc130851be)
- [Video: A student practices her mount onto the beam, the first step in building a confident and solid routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94c120db-fdbc-4b8e-9911-243fbf525aba)
- [Video: A coach spots a gymnast practicing a side somi on the beam, an advanced skill requiring immense control and spatial awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12fcf907-9804-4b0b-acdc-fed30fc2ab2c)
- [Video: This montage shows a gymnast practicing a handstand and a graceful pose on a low beam, part of our progressive training method.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad8884e5-f970-4076-9552-51d794de8b22)
- [Video: A student works on her leaps and poses on the floor beam, building the muscle memory and balance needed for the high beam.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f060411c-90b1-41d3-850c-a181093771ae)
- [Video: This video shows gymnasts practicing various skills on the beam, from handstands to walkovers, under the watchful eye of a coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30fd8619-112a-49ca-8ea4-4fd0e22cc4ab)
- [Video: A coach provides hands-on support as a gymnast practices a handstand and a walkover on the beam, ensuring safety while building skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bc58658-a01f-4aa3-b50f-bd87d951ea9a)
- [Video: A gymnast practices a back walkover on a padded beam, a drill designed to build confidence before moving to the high beam.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16d8f723-ce45-474c-a2dd-3604a0eaeb31)
- [Video: A coach carefully spots a gymnast during a handstand on the beam, a fundamental skill for all beam routines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1a263a3-6d04-41b6-8d7d-509170b8ca28)
- [Video: This video shows a gymnast practicing a back training drill on the beam, focusing on the specific movements for a back handspring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3897216f-3442-4829-ab8f-91d5e2cd6263)
- [Video: A coach assists a gymnast with a handstand on the beam, demonstrating our commitment to safe, hands-on instruction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5984355-4098-4e4e-88a4-cea22858ed04)
- [Video: Students practice their posture and basic skills on the beam, which is essential for building a strong foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f9184c9-1f49-44c2-b61f-453083985852)
- [Video: A coach helps a student with a handstand split on a low beam, a drill that improves both balance and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b84dbbd-1707-4be5-ad7c-d2546db2fcf7)
- [Video: This clip shows a gymnast working on handstand and prone holds on the beam, exercises that build core strength and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/281867bc-b0cf-4e89-ba8a-906b97b6c463)
- [Video: A coach spots a gymnast through the progression of an Onodi, a highly advanced and dynamic beam skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6e5712e-9f52-4d49-b263-c7bbf20a0416)

### [Strength & Power: Bars, Rings & Vault](https://mytribe.in/epicgymnastics_official/artistic-gymnastics-training/strength-power-bars-rings-vault)

- [Video: A young gymnast practices a complex rotation on the parallel bars with a coach providing spotting and guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff916ffe-cafb-490b-90ae-4d1ea740d142)
- [Video: A coach assists a young gymnast with a drill on the high bar, building the strength and technique for future skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b8ba655-bb40-4c75-86c2-aeaaf9388320)
- [Video: A gymnast works on bar drills, focusing on strength, skill, and resilience. Every swing and hold builds a stronger athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fefb1df6-87a9-4da1-b7b1-0836e672d91b)
- [Video: A gymnast practices a back giant half-turn drill on the high bar, a key progression for advanced bar routines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c499271-4a23-44fc-9bd4-4c3e4afdd2b9)
- [Video: A gymnast executes a flyaway dismount from the uneven bars, a powerful and dynamic skill that requires precise timing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0472b3c-0214-46d7-83e1-83231ad4b075)
- [Video: A young student learns the proper form for a kip on the parallel bars with her coach's help.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/add210ca-53e8-482f-b080-f0a290c0f121)
- [Video: This video shows a variety of advanced skills being practiced on the bars and floor, highlighting our competitive training program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46b60e5d-bb41-4308-98b7-434b642ae705)
- [Video: A gymnast practices a handstand on the parallel bars, a drill that builds immense shoulder and core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6d49606-dd28-4365-aece-6e29799c67fa)
- [Video: A gymnast practices her dismount from the uneven bars with two coaches spotting for safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c98d7bc-6024-4b45-9b8b-dcac818979d6)
- [Video: Coaches work together to spot a gymnast on the uneven bars, demonstrating our team-based approach to safety and skill development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d50fcb1a-e108-4386-98e1-b61e46bcdb4f)
- [Video: A student practices support holds on the parallel bars, a fundamental conditioning exercise for this apparatus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/859ccaa2-52d0-41ec-999f-ba44f14b5caf)
- [Video: A gymnast practices a handstand on the parallel bars, a foundational skill for men's artistic gymnastics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e02cd8da-5ead-4161-bb25-13822d7a69c3)
- [Video: A coach demonstrates the correct body shape for a bar skill, providing clear, hands-on instruction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42415850-4a5f-4ffa-be73-6a68fcb2c630)
- [Video: A young gymnast practices a cartwheel over a vaulting trainer, a drill that teaches the body positioning for vaulting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a42ae0c-0e44-448f-8af1-b2540b9cc621)
- [Video: A gymnast practices her routine on the uneven bars, showing the flow and connection between different skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b72c2223-8d62-44ac-9e4c-5e2c9723f193)
- [Video: This clip shows a gymnast working on a handstand hold on the parallel bars, building strength and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30b0f029-e243-4b55-8225-c63e9bdbc6c5)
- [Video: A gymnast practices a tap swing on the uneven bars, a fundamental movement for generating momentum.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d65d61c-6ed8-4f03-bd45-820583fb2710)
- [Video: This montage shows gymnasts training on the vaulting horse, practicing handstands and other preparatory drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c775678-d7c5-4432-85a9-4780cec8011f)
- [Video: A compilation of training on the bars and floor, showing the variety of skills our gymnasts work on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7086a7ae-7b9a-4823-b808-da862de0fc8f)
- [Video: This video shows gymnasts practicing on the bars and other apparatus, demonstrating the comprehensive nature of our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3d6ce9c-83e9-470c-b755-e28e9b4c96f2)

### [The Foundation: Strength & Flexibility Conditioning](https://mytribe.in/epicgymnastics_official/artistic-gymnastics-training/the-foundation-strength-flexibility-conditioning)

- [Video: A coach assists a student with a handstand, a core component of our strength and conditioning program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bff6c713-aff6-4f88-b4ed-2c72a84d2d4c)
- [Video: This video shows a variety of conditioning exercises, from forward rolls to coach-assisted handstands, that build a well-rounded gymnast.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4e8611c-60fd-4791-818d-7a0de0cf1a73)
- [Video: A young gymnast demonstrates her impressive flexibility by holding a split on a low beam. We prioritize safe and effective flexibility training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f568a4ba-fc08-49c0-824c-003b679ae257)
- [Video: Students practice handstands against the wall, a classic drill for building shoulder strength, balance, and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a67ae8c2-c49f-4a73-b4ca-2dd000618bd6)
- [Video: A gymnast uses ankle weights while practicing a wall-facing handstand, an advanced conditioning method to build greater strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2be4ab7-2b0b-457f-a691-dfde7bcccdc7)
- [Video: Our gymnasts use the wall bars for conditioning and flexibility exercises, a versatile tool in our training facility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5c823df-46a0-4189-ac73-4d6ee95deb91)
- [Video: Students use the wall bars for strength conditioning, an important part of our Sunday training sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3028258e-8024-4a66-954e-8609cd800a0d)
- [Video: A gymnast holds a handstand against the wall, a fundamental exercise for developing the strength required for all gymnastics skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/217527e3-4d6f-4f2a-a950-33541f79235e)
- [Video: A young gymnast practices leg lifts on the wall bars, an excellent exercise for developing core and hip flexor strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dae6ef41-1107-4efa-94f2-ba81b0016cc0)
- [Video: A coach spots a student during a handstand drill, ensuring proper alignment and safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60dde30d-b26a-4c43-a4c5-3724b65f4c7a)
- [Video: A gymnast practices a wall-facing handstand, a key drill for improving handstand form and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2f5f081-c8f8-46eb-a5e4-e711d56024a7)
- [Video: A student holds a perfect handstand against the wall, demonstrating excellent body tension and alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31ea5326-d8fe-4726-93d3-c0011a5bc9ff)
- [Video: A coach assists a gymnast with a handstand, correcting her form to ensure a straight body line.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01e27609-a213-4263-a7a0-64758a1d395b)
- [Video: Students practice conditioning drills like wall-facing handstands and V-ups, building the core strength essential for gymnastics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b387c7c-df12-45b5-8659-4c7aa8b7bf34)
- [Video: A coach helps a student with a handstand hold, a critical part of our conditioning program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b93d6437-0fec-4343-b529-97fc559d5545)
- [Video: A gymnast holds a clean, straight handstand against the wall, showcasing the results of consistent conditioning work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45536205-cdfe-4522-a282-e3e7021f1992)
- [Video: A gymnast practices a handstand against the wall, a simple yet highly effective exercise for building foundational strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1afe4257-134d-4135-abc1-10958e044588)

### [More Than a Sport: The Benefits of Gymnastics](https://mytribe.in/epicgymnastics_official/artistic-gymnastics-training/more-than-a-sport-the-benefits-of-gymnastics)

- ![We believe gymnastics is the ideal starting point for a child's athletic journey, providing a comprehensive foundation for any sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80ad1655-eef1-4aec-9e52-c2597bd77c86)
- ![From day one, gymnastics activates every muscle group, making children stronger, faster, and fitter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b803759-60e9-4e92-9719-990f3fc68711)
- ![Gymnastics is also a workout for the brain. It dramatically improves spatial awareness, memory, and motor skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eaef6f30-5498-4e57-aa54-ba720f11c7da)
- ![The body control and reflexes learned in gymnastics help reduce the risk of injuries in other sports and in everyday life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49d24b07-1fc1-4355-93da-75c0344040da)
- ![We fall, we get up, and we flip again. More than any other sport, gymnastics teaches resilience, courage, and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1b3a761-661b-4ae4-b173-6212411e06d9)
- ![Should kids stop gymnastics during exams? We believe the answer is no, and this series explains why.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f38d0ec-8394-4946-91a2-c1aad95ee3ec)
- ![Physical activity is a powerful tool for mental well-being. A short gymnastics session helps reduce exam stress by releasing endorphins and refreshing the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7860732-46c9-46c2-8c95-6f14553b1615)
- ![Did you know gymnastics boosts brain function? Exercise increases blood flow to the brain, improving memory, problem-solving, and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98c0ea67-c1a0-48ae-b1a4-30bb12e15bef)
- ![It's all about balance. We provide tips on how to manage time effectively so that gymnastics and studies can complement each other for better results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0917662c-9db3-478b-9222-104863ae12dc)
- ![Don't quit, balance it. Gymnastics trains the mind and body for success, helping your child stay active and perform better in exams.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82473262-f900-4012-b45e-11b065c2503e)

### [Our Academy Life & Special Events](https://mytribe.in/epicgymnastics_official/artistic-gymnastics-training/our-academy-life-special-events)

- [Video: Celebrating one year of Epic Gymnastics Academy. We are so grateful to our community of parents and students for making our first year truly epic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50a1fbb2-cc04-44bd-9e8a-5f4808417ea2)
- ![Happy International Women's Day. We celebrate the powerhouse female trainers at our academy who inspire and build strong gymnasts every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cac41f49-be46-4389-a10a-94514a9301d6)
- ![Our summer camp is the perfect opportunity for kids to learn new skills, make friends, and have fun. This graphic provides details for our artistic, rhythmic, and aerobic programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f77c702b-d5cd-4ac0-916c-95b7a9dcb4df)
- [Video: A glimpse of the action from our Daksyam event, where our gymnasts showcased their incredible performances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f993500-a08a-4a72-8816-d60a45c78c58)
- [Video: Our young gymnasts performing a rhythmic routine with ribbons. This was part of a breathtaking showcase of their skill and grace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c3a76d5-be6f-4531-bb70-4570c93709fd)
- [Video: Day 1 of the IGCI Competition at our academy was a huge success. We were thrilled to host so many talented gymnasts and their families.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc564dcd-8bde-4e20-90d2-23a396b719dc)
- ![Young gymnasts from various clubs gather for the 5th IGCI Artistic Gymnastics Invitational Meet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1134b6fc-e92d-4d34-8327-f265ead0fca7)
- ![The dedicated team of coaches, organizers, and volunteers who made the IGCI competition possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30324849-96ad-414a-aa65-ee59514b8d14)
- ![A close-up of the young competitors, ready and focused during the IGCI meet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b99af05-7aec-4097-a870-392474657408)
- ![Experience the journey of empowerment and confidence at Epic Gymnastics Academy. This graphic encapsulates our mission.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9e821a9-08b1-4342-a323-7ef5d4499a52)
- ![A call to start your training with us today. We offer programs for all levels, from beginners to competitive athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4e4b2ad-2c89-49d8-b408-75d7ac29a21a)
- ![We are proud to be one of the biggest gymnastics centers in Bangalore. This graphic invites new members to register and join our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/439b4122-0a19-4518-b5df-e4850c391cf8)
- ![Improve your self-esteem through the discipline and achievements of gymnastics. Join us to start your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/396a1dcf-f507-459a-ba4b-b73c1789d6dc)
- ![A collage showcasing the grace and artistry of gymnastics. We are proud of the progress our gymnasts make every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/708faafd-98d1-474c-8b20-6770328cec3c)
- ![A shot capturing the elegance of gymnastics. We provide the expert coaching and state-of-the-art facilities to help you soar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1120654-563d-4977-a5b9-c7793c766d94)
- ![Discover the joy of gymnastics at our academy. This graphic invites you to explore our programs and begin your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/102873e3-d54d-4535-b111-b53c6fbdf673)

### [Additional Training Drills](https://mytribe.in/epicgymnastics_official/artistic-gymnastics-training/additional-training-drills)

- [Video: Action in progress. This video shows a typical training session with students working on various skills across the gym floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eec02521-7bb2-4f33-89c5-5661f7639658)
- [Video: A montage of our gymnasts in action mode, practicing handstands and beam skills with the help of our coaching staff.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41dcd26f-e348-4344-ab95-a323696c7ba7)
- [Video: We offer both Artistic and Rhythmic gymnastics classes. This video shows students practicing skills from both disciplines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5b314cf-119b-4022-b1ae-d3dddfebc707)
- [Video: A day at EGA. This clip gives a feel for the energy and activity during a regular training day at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb08eb83-d2ab-4fc7-becb-89e24dd15484)
- [Video: A short clip showing students practicing on the floor and beam, highlighting the focused environment of our gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c558b22a-14f3-4651-8890-fec3ab0f2c69)
- [Video: A young champion masters a new skill. We celebrate every step of progress in a gymnast's journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca2ab216-9f8a-4f14-896c-a11acfb948d5)
- [Video: A gymnast practices a vault drill, showing the progression from a simple run to a complex skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/130935d3-8b96-46b9-bea7-2481d385ca68)
- [Video: No excuses. Our gymnasts are always working hard, whether on floor exercises or vaulting drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53277d0a-669f-4d3d-ae51-4b16c7ff5887)
- [Video: Our summer camps and regular classes are open for registration. This video shows the fun and flexibility our students develop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c00f07e6-9eec-4a0b-af33-56fda8ea9b57)
- [Video: A coach assists young gymnasts with back handspring and beam drills, ensuring they learn with the correct technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7ea6441-05dd-49a2-a711-1210ec6a061c)
- [Video: A student practices a handstand press on a block, a drill that builds the strength needed for vault and bars.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96835dc6-52f9-4e9b-bffe-3e44605a0657)
- [Video: A duplicate of a student practicing a handstand press on a block, emphasizing this important conditioning drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fb43b97-9105-471e-8fcb-f8b00d4225bf)
- [Video: A montage of gymnasts practicing vault approaches and handstands, key components of our training regimen.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1b5f447-9664-4e6f-84c1-85d7a7af463f)
- [Video: A clip showing acrobatic and tumbling practice, including partner-assisted saltos.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb060b9f-83fb-4dfc-a80e-f3dde9575dc8)
- [Video: Another view of our acrobatic training, where coaches assist students in learning complex flips safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce8ff7e4-46c7-462a-a22f-78be5d2eec34)
- [Video: A coach provides spotting for a gymnast practicing a front aerial, a difficult tumbling skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7c78b05-49b4-40bf-b2a9-c6f991333430)
- [Video: This video shows various training drills for tumbling and vaulting, demonstrating our comprehensive approach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a03cb9e4-ae0c-4251-b7b9-38228fd11b00)
- [Video: A montage of training on the beam and vault, showcasing the versatility of our athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca4a97d5-b387-481f-a479-967d0e09b15e)
- [Video: A clip showing training for both vault and floor, highlighting the different skills our gymnasts work on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7533350c-4c74-4f4c-b5fa-a072af55630d)
- [Video: A gymnast practices her roundoff back tuck, an advanced tumbling pass, on the tumble track.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60a13234-1641-44a2-9b5f-f0bbee521f43)
- [Video: A coach spots a young gymnast as she practices a walkover, ensuring her form is correct.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15d996b6-14d2-46e6-b1d4-bad289589204)
- [Video: A video showing partner-assisted acrobatic training, a method we use to help students learn advanced skills safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af2b29e3-a0c4-4be5-85d9-15140325d9dc)
- [Video: A montage of training drills on the handstand blocks and balance beam.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06e3cee3-44b3-421c-9068-90de4ed52457)
- [Video: A clip showing acrobatic training, including a coach-assisted salto, which helps build confidence and aerial awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77df5ec7-587d-45b3-9ed2-4289b02fa10d)
- [Video: A gymnast practices a back tuck on a soft mat, a drill that allows for safe repetition of the skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edaeafdc-308f-4cb8-afba-c934b4accb2d)
- [Video: A gymnast practices a front handspring, a key skill for vault and tumbling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41b16ab9-7555-4624-ad3a-f1ee48005e04)
- [Video: A coach assists a gymnast with a jump, focusing on height and form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/142358a1-0732-45c9-9b80-b9e7d178dd58)
- [Video: A student practices a snap-back tuck, a drill for developing a powerful back tuck.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01881a7d-63ba-4bd1-baab-8f2c0123d57d)
- [Video: A montage of training, showing a cartwheel on the floor and a coach-assisted handstand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/261d33c1-6580-451c-af7c-088a5e8c4a68)
- [Video: Monday motivation. A gymnast practices a drill on a low beam, showing that every day is a chance to improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a079d8e3-a04f-4541-b512-f018b23b1eb4)
- [Video: This video shows a gymnast practicing her floor routine and another working on a bar drill with a coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c299f29d-3248-4e14-b2af-d7dff4627e7e)

## Meet your expert

[Epic Gymnastics Academy](https://mytribe.in/epicgymnastics_official)

### My story

We’re Epic Gymnastics Academy, started as a small dream in Bellandur, now spread to Jakkur too. Our heart? Watching kids, some as young as 5, nail their first back bridge or win medals at ISSO Games. Master Gangadhar leads us, and every coach here - male, female, all - is family. Parents trust us, and that’s huge. It’s not just about gymnastics, it’s about building confidence, grit, and a tribe that celebrates every win together.

### My work

- **Artistic & Rhythmic Gymnastics Coaching**: We train kids and teens in artistic gymnastics and rhythmic gymnastics, from basics to competitive level.
- **Kids Summer Gymnastics Camp**: Our summer camp is a hit - lots of fun, skill-building, and friendships for kids of all levels.
- **Beginner to Advanced Classes**: Doesn’t matter if you’re just starting or aiming for medals, our classes fit every age and skill.
- **Expert Trainers & Safe Environment**: Certified trainers, both male and female, make sure every student feels safe and motivated.
- **Top-Notch Facilities in Bangalore**: Big, well-equipped gyms in Bellandur and Jakkur, perfect for every gymnast’s journey.

## More services from Epic Gymnastics Academy

- [Gymnastics Summer Camp](https://mytribe.in/epicgymnastics_official/gymnastics-summer-camp) · ₹4.8-16.5K per person (estimate)
- [Rhythmic Gymnastics Program](https://mytribe.in/epicgymnastics_official/rhythmic-gymnastics-program) · ₹3,800-9,500 per month (estimate)

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## Book

To book Epic Gymnastics Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Artistic%20Gymnastics%20Training%20by%20Epic%20Gymnastics%20Academy.)

You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=<your message, url-encoded>`.