---
title: "Group Fitness Classes in RR Nagar | Weekly Schedule at Emerge"
description: "Find your rhythm with our weekly group fitness classes at Emerge, RR Nagar. From Zumba and Yoga to HIIT and Strength, explore our schedule and join our fitness family."
canonical: https://mytribe.in/emerge_rr_nagar/group-fitness-classes/your-weekly-fitness-plan-class-schedules
last_updated: 2025-12-29
---

# Weekly Group Fitness Class Schedules at Emerge RR Nagar

Tribe Verified · 8,000 sq ft facility in RR Nagar

By [Emerge Fitness](https://mytribe.in/emerge_rr_nagar) · In-studio classes at Rajarajeshwari Nagar, Bengaluru · ₹4,500 per person / 3 months (estimate)

Part of [Group Fitness Classes](https://mytribe.in/emerge_rr_nagar/group-fitness-classes). [View full gallery](https://mytribe.in/emerge_rr_nagar/group-fitness-classes/gallery)

Keep your fitness on track with our rotating schedule of group classes. From high-energy Zumba to calming Yoga, our monthly sessions are designed to fit your busy life in RR Nagar.

## Photos and videos

- ![Our December 2025 schedule is packed with energy. Plan your month with classes like Zumba, Yoga, Cardio Dance, and Mass Fit, led by the best instructors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7778616-8fc7-40f2-801c-3f00b2e86a22)
- ![The November 2025 group class schedule is here. Find your favorite classes, from Bolly Beats and Yoga to Cardio Dance and Reebok Fit, available all week.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82311fac-ddbc-476b-9323-eba18b6b24b6)
- ![Your August 2025 just got more active. Check out the schedule for Dance Fitness, HIIT, Yoga, Zumba, and more to level up your fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1ad2257-f2f9-4f13-be76-e0e0479df063)
- ![Your July 2025 schedule is here. Join our power-packed group classes, from Zumba and Dance Fitness to Reebok Fit and Yoga, all week long.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2903f7c-7f14-49ad-988c-de66d5f09faf)
- ![Get ready for your June 2025 fitness plan. Our schedule is packed with Dance Fitness, Mass Fit, Bolly Beats, and Yoga to keep you motivated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b1c9434-8f59-49f7-8715-e1c82e23fab1)
- ![Your fitness, your way. Here is the May 2025 group class schedule. Find your perfect workout match, from high-energy cardio to calming yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32a6a335-e7db-4123-ac58-7ede9ad3aa3e)
- ![Here is the group class schedule for April 2025. Whether it’s Zumba, Aerobics, Yoga, or Dance Fitness, we’ve got something for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a25a24f-8898-402a-81e8-fac2c186c313)
- ![The March 2025 group class schedule is ready. Stay consistent and fit with our wide range of classes, from Power Yoga to Mass Fit Dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38fafdfe-276b-400c-af60-46c1477de881)
- ![Our February 2025 schedule is filled with love for fitness. Train with the best in Hatha Yoga, Zumba, Mass Fit Dance, and more.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/362d44b3-6331-4880-a18d-bec43c57d95e)
- ![Dance your way to fitness with Zumba. Our classes are suitable for all fitness levels and are a fun way to burn calories and boost your mood.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/819f2d42-5375-4964-9887-77e869c3d9d4)
- ![Kickstart your 2025 with our January group class schedule. Find your rhythm with Zumba, Yoga, strength training, and HIIT sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/660d5b95-1755-4b5a-bac2-2dc2c917c5c4)
- ![Here is the group class schedule for December 2024. Find your fit with Step Aero, Hatha Yoga, Zumba, and Mass Fit Dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/991cbe5c-f449-4842-8b86-b777aa3b2896)
- ![A look at two of our most popular class types: Yoga for balance and mindfulness, and Zumba for a high-energy dance workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9321ddd-231c-4247-8a31-b267b6cf8b7a)

## About Your Weekly Fitness Plan: Class Schedules

Our group schedule is updated monthly to keep your training fresh, but the core slots at 6:30 AM and 7:00 PM are consistent to help you build a routine. Whether you choose our annual pass or the 3-month studio option, you get full, unlimited access to every class format we offer. You can swap from a high-intensity HIIT session on Monday to a relaxed Hatha Yoga flow on Wednesday without any extra fees or booking hassles—just show up and sweat.

### Your Fitness, Your Way
We don't believe in boring, repetitive gym routines. Our group classes are where the real energy is. We’ve built an 8,000 sq ft facility in RR Nagar specifically to house these varied sessions, giving you the space to move, jump, and lift without feeling cramped.

### What You Can Expect
Our schedule is a mix of styles to ensure you never hit a plateau:
* **Dance & Cardio:** Zumba, Bolly Beats, and Mass Fit Dance are our go-to formats when you want to burn calories while having fun. No dance experience is needed, just energy.
* **Strength & HIIT:** For those days when you need to push harder, our boot camps and HIIT sessions are designed to build power and endurance quickly.
* **Mind & Body:** Our Yoga classes, including Hatha and Power flows, provide the necessary balance. It is the perfect way to improve flexibility and manage stress after a long workday.

### The 'Paisa Vasool' Experience
We know you have choices. That is why our memberships are designed to be 'paisa vasool'—complete value for your money. When you sign up for our gym and studio membership, you aren't just paying for a class. You get full access to our weight training floor, cardio zone, and recovery amenities like showers and steam rooms. 

We focus on community, not just equipment. Our trainers know your name and they are there to correct your form, not just stand around. If you are looking for a place where you will actually enjoy your workout and find a community that keeps you coming back, you are in the right place.

## About Emerge Fitness

We’ve been running Emerge since 2008 with a simple goal: build a family, not just a gym. Our trainers know your name, they track your progress, and they make sure you actually want to show up for your workout.

[See all of Emerge Fitness's services](https://mytribe.in/emerge_rr_nagar)

## More from Group Fitness Classes by Emerge Fitness

- [Featured](https://mytribe.in/emerge_rr_nagar/group-fitness-classes/featured)
- [Hear From Our Members](https://mytribe.in/emerge_rr_nagar/group-fitness-classes/hear-from-our-members)
- [High-Energy Dance & Cardio](https://mytribe.in/emerge_rr_nagar/group-fitness-classes/high-energy-dance-cardio)
- [Strength, Flow & Flexibility](https://mytribe.in/emerge_rr_nagar/group-fitness-classes/strength-flow-flexibility)
- [HIIT & Bootcamp](https://mytribe.in/emerge_rr_nagar/group-fitness-classes/hiit-bootcamp)
- [Our Premium Studio & Facilities](https://mytribe.in/emerge_rr_nagar/group-fitness-classes/our-premium-studio-facilities)
- [Meet Our Expert Trainers](https://mytribe.in/emerge_rr_nagar/group-fitness-classes/meet-our-expert-trainers)
- [Join the Emerge Family: Offers & Memberships](https://mytribe.in/emerge_rr_nagar/group-fitness-classes/join-the-emerge-family-offers-memberships)
- [Celebrating Together: Community Events](https://mytribe.in/emerge_rr_nagar/group-fitness-classes/celebrating-together-community-events)

## More services by Emerge Fitness

- [Personal Training](https://mytribe.in/emerge_rr_nagar/personal-training)

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## Book

To book Emerge Fitness, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20was%20looking%20at%20the%20group%20fitness%20schedule%20on%20mytribe.%20I'd%20love%20to%20know%20more%20about%20a%20trial%20class%E2%80%94what's%20the%20best%20time%20to%20drop%20in%3F)
