---
title: "Kids' Muay Thai Classes to Build Fitness & Confidence - mytribe"
description: "Enroll your child in fun Kids' Muay Thai Classes! We help build confidence and teach self-defense for kids in a safe, structured environment. Boost fitness and discipline with expert trainers. Book a free trial class on Tribe today!"
canonical: https://mytribe.in/elitemuaythai8l/kids-muay-thai-classes
last_updated: 2025-09-02
---

# Kids' Muay Thai Classes in Bengaluru

By [Elite Muay Thai Boxing](https://mytribe.in/elitemuaythai8l) · We teach kids Muay Thai basics in 65-minute classes that build fitness, self-defense skills, and confidence through structured training and practice.

Typically ₹2,500-3,500 per month (estimate)

## Locations

Classes at studio in Rajarajeshwari Nagar

### Visit at

- Studio at Rajarajeshwari Nagar, Bengaluru (close to Global Village Tech Park, Gopalan Arcade Mall, Kengeri, Nayandahalli, Bangalore University Campus, Banashankari)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Single 1-on-1 Private Session

60-minute dedicated slot focusing on continuous pad work, rapid form correction, and specific fitness goals without batch delays.

Typically ₹800-1,200 per session (estimate)

#### Training Focus
* **Customized Drills:** Tailored plans for specific needs like weight management, flexibility, or advanced striking combinations.
* **Intensive Pad Work:** Continuous 1-on-1 pad holding by the instructor allowing immediate feedback on power and precision.
* **Pacing:** Accelerated progression through stance and movement mechanics compared to group batches.

#### Session Logistics
* **Attention:** 100% instructor focus with zero peer distraction.
* **Equipment:** Exclusive use of focus mitts, Thai pads, and belly pads provided by the coach.

### Monthly Small Group Training

12 sessions per month featuring a rigid 65-minute routine of cardio, bag work, and core conditioning in batches of 6-8 kids.

Typically ₹2,500-3,500 per month (12 sessions) (estimate)

#### Class Structure (65 Minutes)
* **Warm-up (15 mins):** Conditioning drills including running, 50 jumping jacks, squats, lunges, and cross-grip pushups.
* **Technique (40 mins):** Mirror-based shadow boxing, striking drills on vinyl standing bags, and instructor-led pad work.
* **Conditioning (10 mins):** Abdominal strengthening with sit-ups, crunches, and V-holds.

#### Facility & Batch Details
* **Batch Size:** Small groups (approx. 6-8 students) ensuring a high attention ratio.
* **Flooring:** EVA foam interlocking mats for shock absorption.
* **Gear:** Access to shared communal boxing gloves and striking pads.
* **Environment:** Fan-cooled studio space with full-length mirrors.

## About Kids' Muay Thai Classes

### What I Want Kids to Get Out of Muay Thai

Muay Thai isn’t just about throwing kicks and punches. I see it as a way for kids to handle whatever life throws at them. When training starts to feel tough, that's when real growth happens. I want every kid to leave class with a bit more confidence for both the ring and real life.

### How the Classes Work

Each session is 65 minutes, split into three parts:

- **Warm-Up (15 mins):** We get moving with running, jumping jacks, and basic strength moves. It’s all about building stamina and shaking off the day.
- **Muay Thai Skills (40 mins):** Here’s where most of the action happens. Kids learn the basics of youth Muay Thai training with shadowboxing, pads, and heavy bags. They pick up proper form and start getting a feel for the art.
- **Core & Cool-Down (10 mins):** We end with sit-ups and core work. It helps with balance and keeps them injury-free.

### What Kids Actually Take Home

I want them to get more than just martial arts for confidence. Yes, they’ll pick up beginner Muay Thai for kids, but they also learn to focus, stick with things, and respect everyone around them. Fitness, self-defense, discipline through Muay Thai - it’s all part of the deal.

Some days will be tough. Not every kid finds it easy. But if they keep showing up, they’ll surprise themselves.

## Highlights

Browse through Elite Muay Thai Boxing's best work.

### [Featured](https://mytribe.in/elitemuaythai8l/kids-muay-thai-classes/featured)

- [Video: I teach kids to focus their energy and build real power. Here, a young student drives a straight punch into the heavy bag, learning proper form and follow-through.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7515983b-027e-49cb-9040-b960e64a056b)
- [Video: Every class has a plan. This whiteboard shows our three-level structure: warm-up and stamina, Muay Thai techniques, and core conditioning to finish strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/150f9e2d-a0c0-4577-85cd-2478ea78618e)
- [Video: Hard work pays off. I believe in recognizing every student's progress, like here where I'm awarding a medal for dedication and skill shown in training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d618a50-012e-4110-af57-ca9fb3349ea7)
- [Video: I teach authentic Muay Thai techniques that work. This shows a student practicing a powerful high kick on the pads, a drill we use to build precision and impact.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a80294ad-7073-4151-b7de-09ad7fa261db)
- [Video: A strong fighter is a flexible fighter. We dedicate time to proper stretching and cool-downs to improve mobility and prevent injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/865e4931-9b0e-4106-bea2-fc942437bb75)

### [The Class Structure](https://mytribe.in/elitemuaythai8l/kids-muay-thai-classes/the-class-structure)

- [Video: This video shows you exactly how a class is structured. We follow a clear plan covering warm-ups like stretching, Muay Thai drills on the heavy bag, and core exercises to build strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/150f9e2d-a0c0-4577-85cd-2478ea78618e)
- [Video: This video shows our focus on conditioning and flexibility at the Skanda Institute of Arts. We work on core exercises and stretches that are essential for supporting Muay Thai movements and keeping kids healthy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/865e4931-9b0e-4106-bea2-fc942437bb75)

### [Learning Real Muay Thai](https://mytribe.in/elitemuaythai8l/kids-muay-thai-classes/learning-real-muay-thai)

- [Video: Heavy bag work is key for developing power and endurance. In this video, I'm holding the bag steady so my student can practice his punches and knee strikes with full force.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7515983b-027e-49cb-9040-b960e64a056b)
- [Video: Training involves more than just hitting a bag. This shows the variety in our sessions, including partner drills with pads, footwork practice, and shadowboxing to refine technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a80294ad-7073-4151-b7de-09ad7fa261db)

### [Discipline and Achievement](https://mytribe.in/elitemuaythai8l/kids-muay-thai-classes/discipline-and-achievement)

- [Video: This is what it's all about. This video shows the results of dedication, from students earning medals and trophies to advanced training sessions that show how far they've come.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d618a50-012e-4110-af57-ca9fb3349ea7)

## Meet your expert

[Elite Muay Thai Boxing](https://mytribe.in/elitemuaythai8l)

### My story

I’m Sathish, founder of Elite Muay Thai Boxing. Life’s a fight, no? Everyone got their own battles. That’s why I started this place. Here, you find your real strength - not just muscles, but confidence. Like Ali said, count only when it hurts, that’s when you grow. Doesn’t matter if you’re a kid, lady, or pro. I’m all about quality teaching, pushing your limits, and making you strong inside and out.

### My work

- **Muay Thai & Boxing Classes**: I teach Muay Thai for beginners and pros - punches, kicks, and the Art of Eight Limbs.
- **Confidence & Flexibility Training**: Focus is on making you confident, flexible, and strong for life, not just the ring.
- **Open to All**: Men, women, kids - anyone can join, no matter your experience.
- **Free Trial Class**: Try a free trial Muay Thai class and see how you feel.

## More services from Elite Muay Thai Boxing

- [Muay Thai & Fitness Training](https://mytribe.in/elitemuaythai8l/muay-thai-fitness-training) · ₹2.5-11K per month (estimate)

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## Book

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