--- title: "Wellness Retreats & Nature-Based Healing in Delhi" description: "Join us for yoga, sound healing, and organic meals at our Chhattarpur farm. Experience nature-based wellness retreats in Delhi designed to help you reconnect." canonical: https://mytribe.in/edibleroutes/farm-workshops-events/wellness-retreats last_updated: 2025-09-17 --- # Wellness Retreats & Nature-Based Healing in Delhi Tribe Verified · Hosting community wellness events in Chhattarpur. By [Edible Routes](https://mytribe.in/edibleroutes) · Hosted at Amarkanan Farm, Chhatarpur, New Delhi · ₹700 per person per session (estimate) Part of [Farm Workshops & Events](https://mytribe.in/edibleroutes/farm-workshops-events). [View full gallery](https://mytribe.in/edibleroutes/farm-workshops-events/gallery) Swap city chaos for the calm of our Chhattarpur farm. Join us for soulful yoga, meditative sound healing, and nourishing meals right where your food grows. ## Photos and videos - [Video: A glimpse into our sound healing session. Let the gentle resonance of the singing bowls and the peaceful farm ambiance guide you into a state of deep relaxation and reset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cec5092-cd61-4dbf-8414-1b7411a25599) - ![An invitation to our "Goodbye Gut Issues" workshop, combining practical yogic practices with a probiotic-rich breakfast to improve gut health and overall well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c01e8d84-7d2a-4d89-a1cd-a3660bfb8631) - [Video: Our yoga instructor, Surbhi, invites you to a special session focused on gut health. Learn how yogic twists and cleansing kriyas can help you feel lighter and more energized.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93c69308-6a56-4697-911b-390d9d9cbb00) - [Video: Farming is therapy. This video explains the mental and physical health benefits of connecting with soil, from mood-boosting microbes to the physical activity of gardening.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09b9907a-092a-4b05-849b-9176d89d1d3d) - [Video: A peek into a typical "Yoga Sunday" at the farm. The day starts with a refreshing yoga session and ends with a delicious, healthy meal shared with a like-minded community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e65d5d1-5b24-4c25-ad8c-f465bc355bf5) - ![Announcing "Gut Harmony," a yoga and breakfast Sunday at the farm. It's the perfect way to start your week, surrounded by nature and focused on your well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b62a99a9-c697-43ce-bf87-3e0136f8f85c) - [Video: An invitation to "Haum," a sacred circle ceremony designed to help you connect with your inner self through cacao, live music, and guided meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/449b208d-2ec5-41d5-949e-2abdecd93742) - ![Why does your gut love yoga? Because yoga helps reduce stress, which is a major factor in gut health. Movement and breathwork soothe the entire digestive system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49223892-d4bb-40a7-8c6e-84b0f6af512b) - ![The gentle twists and folds in yoga help improve digestion by stimulating your intestines, relieving bloating, and promoting regular bowel movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1507248d-04c3-49af-a0f8-3c8a705f6ab9) - ![Deep breathing, a core part of yoga, activates the vagus nerve, which helps reduce inflammation and regulate digestion. It's a simple tool for deep healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86756f3d-83dc-43aa-bf56-61a043298dd5) - ![Join us to learn practical yogic techniques to build a robust gut. Our workshops are perfect for anyone suffering from bloating, constipation, or indigestion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0946e536-fb9b-40d6-9206-70af1f53f5d0) - ![After a rejuvenating yoga session, we serve a soulful and nourishing organic breakfast full of probiotics, protein, and healthy fats. Perfect for your belly!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/200852cb-5c34-46b3-af8e-ba0da0114a50) - ![Beat the heat and the stress of city life by spending your Sunday with us. Enjoy yoga, learning, and eating in the lap of nature with a welcoming community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5fdb948-7057-4271-86ca-06ceb390dacd) - [Video: A new kind of morning is brewing at the farm. We are always planning new and exciting wellness events to help you connect and recharge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7047d42-0cd9-4f9d-a30c-7b77db2b0738) ## About Wellness Retreats Most of our wellness events take place in open-air bamboo structures at our Chhattarpur farm, not in a closed studio. We believe the environment is part of the healing process. Whether it is a yoga session or a sound healing circle, we pair the movement with a farm-to-table meal. You will be eating ingredients harvested just a few meters away, which is our way of ensuring your physical reset is complete. ### Why We Do Wellness at the Farm When we started Edible Routes, the goal was simple: get city folks to touch the *mitti* (soil) and breathe. We realized that for many, the city isn't just physically exhausting, it is mentally draining. That is why our retreats are rarely just about one activity. We layer them. ### What to Expect at Our Retreats * **Yoga & Movement:** We host Sunday sessions that range from restorative yoga to specific workshops like 'Gut Health' where we use twists and cleansing kriyas to help with digestion. You are usually practicing on a mat with the farm view, not a wall. * **Sound Healing & Meditation:** Our 'Haum' circles and sound healing events are about slowing down. We use the resonance of singing bowls, cacao ceremonies, and live music to help you move from a state of doing to a state of being. * **Nourishing Food:** You cannot have a wellness retreat without proper fuel. Depending on the event, we serve probiotic-rich breakfasts or seasonal farm lunches. Everything is vegetarian, organic, and harvested either that morning or the day before. ### Who This Is For These sessions are for anyone, whether you are a pro at yoga or someone who has never touched a mat. We keep the groups intimate because we want you to actually connect with the people around you, not just sit in a crowd. We are located in the green pocket of Chhattarpur, so come prepared to get a little mud on your shoes and a lot of peace in your head. ## About Edible Routes We started Edible Routes because city life made us lose touch with the soil. Now, we are just a team of folks who love growing food and hosting people at our farm to help them reconnect with nature and themselves. [See all of Edible Routes's services](https://mytribe.in/edibleroutes) ## More from Farm Workshops & Events by Edible Routes - [Featured](https://mytribe.in/edibleroutes/farm-workshops-events/featured) - [Farm-to-Table Dining & Feasts](https://mytribe.in/edibleroutes/farm-workshops-events/farm-to-table-dining-feasts) - [Gardening & Sustainability Workshops](https://mytribe.in/edibleroutes/farm-workshops-events/gardening-sustainability-workshops) - [Kids & Family Fun](https://mytribe.in/edibleroutes/farm-workshops-events/kids-family-fun) - [Creative Workshops: Art & Clay](https://mytribe.in/edibleroutes/farm-workshops-events/creative-workshops-art-clay) - [Our Farm, Story & Philosophy](https://mytribe.in/edibleroutes/farm-workshops-events/our-farm-story-philosophy) - [Hear From Our Community](https://mytribe.in/edibleroutes/farm-workshops-events/hear-from-our-community) - [Event Calendar & Menus](https://mytribe.in/edibleroutes/farm-workshops-events/event-calendar-menus) ## More services by Edible Routes - [Urban Gardening & Landscaping](https://mytribe.in/edibleroutes/urban-gardening-landscaping) - [Farm Management & Leasing](https://mytribe.in/edibleroutes/farm-management-leasing) - [Organic Produce & Artisanal Foods](https://mytribe.in/edibleroutes/organic-produce-artisanal-foods) ## Similar work from other experts - [Yoga & Wellness Retreats: Reconnect in Nature](https://mytribe.in/yogaconnectbymeher/private-group-yoga-classes/yoga-wellness-retreats) by Meher Munjal · Private & Group Yoga Classes · Online, at studio in Panchsheel Park, or at your location in Delhi NCR, Melbourne & Geraldton - [Immersive Nature Retreats for Deep Rejuvenation](https://mytribe.in/padmayogaacademy/holistic-healing-workshops-retreats/immersive-nature-retreats) by Aarthi Padmanabhan · Holistic Healing Workshops & Retreats · Online, Workshops in Challaghatta & Retreats - [Himalayan & Nature Yoga Retreats](https://mytribe.in/sonakshidhamija/yoga-workshops-retreats/himalayan-nature-retreats) by Sonakshi Dhamija · Yoga Workshops & Retreats · Workshops at studio in Greater Kailash & across Delhi NCR - [Immersive Yoga Retreats and Special Events](https://mytribe.in/yogawithmanikarnika/yoga-instruction-corporate-wellness/immersive-retreats-special-events) by Manikarnika · Yoga Instruction & Corporate Wellness · Online sessions, studio in Malviya Nagar, or at your location across India - [Holistic Wellness & Yoga Retreats at Anvaya](https://mytribe.in/anvaya.delhi/boutique-stays-wellness-retreats/holistic-wellness-retreats) by Anvaya · Boutique Stays & Wellness Retreats · Visit our retreat at Anvaya, Chattarpur - [Group Wellness Retreats](https://mytribe.in/yogascapesbysurbhi/sound-healing-sessions/group-wellness-retreats) by Surbhi Sachdeva · Sound Healing Sessions · Sessions available across Delhi NCR ## Book To book Edible Routes, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20your%20upcoming%20Wellness%20Retreats.%20Could%20you%20please%20share%20the%20details%20and%20available%20dates%3F)