--- title: "Kickboxing & Muay Thai Training in Sector 50, Noida" description: "Train in authentic Dutch Kickboxing and Muay Thai at our Sector 50, Noida dojo. We focus on real-world striking techniques and hard work. Join the squad today." canonical: https://mytribe.in/dynamic_kickboxing/martial-arts/the-striking-lab-kickboxing-muay-thai last_updated: 2025-09-23 --- # Kickboxing and Muay Thai Training in Sector 50, Noida Tribe Verified · Authentic Striking Training in Sector 50 By [Dynamic Kickboxing](https://mytribe.in/dynamic_kickboxing) · Studio in Sector 50, Noida & travels across NCR · ₹1,500 per session (estimate) Part of [Martial Arts](https://mytribe.in/dynamic_kickboxing/martial-arts). [View full gallery](https://mytribe.in/dynamic_kickboxing/martial-arts/gallery) No shortcuts, no magic tricks. Just real pad work, heavy bags, and honest training for anyone ready to show up and put in the work. ## Photos and videos - [Video: Improving your striking game means mastering both offense and defense. Here we drill K1 kickboxing and Muay Thai techniques to take your skills to the next level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73676e3c-412e-40aa-a8ee-8e641aa1b84c) - [Video: Skill is developed through hours of hard work. This pad drill focuses on building non-stop combinations and fast reactions, just like in a real spar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/010a4978-364d-46fa-ae0b-76e640e1e8c6) - [Video: There are no shortcuts in martial arts. We focus on hard work and dedication, refining Muay Thai techniques with coach-led pad work until they become second nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40a3a004-0d5c-46f4-ad87-4865c0827188) - [Video: Excellence is an attitude we build through repetition. This session combines heavy bag work for kicking power with core exercises for stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d876f32c-80df-40e0-b168-e474cea881d4) - [Video: Repetition is the key to becoming dangerous. We practice the same drills, from heavy bag work to partner pad drills, to make your movements sharp and instinctive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e531610a-51eb-45c1-87c8-023ac74fec26) - [Video: Effort is a decision you make every day. Our members show up and put in the work on the heavy bags, building their boxing and kickboxing skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26223c83-af0e-40b4-bcd8-b80ffaf13d08) - [Video: Having fun with pads is part of the process. This light pad work helps improve timing, accuracy, and footwork in a dynamic way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/555c78c2-f55d-4802-a64c-2b5233fdb07f) - [Video: Punch. Kick. Sweat. Repeat. That is the motivation that drives us every day on the gym floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6167a02e-ff85-409b-9f88-dbbc6b084cab) - [Video: Eat, sleep, kick, repeat. A simple mantra for a life of discipline and constant improvement, seen here in a focused kicking drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e9a7f69-5908-42e7-b5e3-753a63ed57f8) - [Video: You have to do the work, so face it head-on. This Muay Thai drill focuses on balance and power generation in every kick.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/597c9d9d-5963-427e-9758-520e6e6e6c19) - [Video: Fitness is a priority, even when others are taking a break. Our squad stays dedicated, working on shadow boxing and technique year-round.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51660b99-12fb-4e59-b5a8-b31090c2a1a6) - [Video: A little progress each day adds up to big results. We build skills one day at a time, from dumbbell conditioning to technical boxing sparring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f62f4517-378a-4b26-b2c4-701db176e007) - [Video: You do not come here to be average, you come here to be awesome. We drill Dutch kickboxing and Muay Thai techniques to build elite fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cc846e3-9403-43ae-8179-8b376426511a) - [Video: Punch when you have to punch, kick when you have to kick. We train our squad to react instinctively and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49404664-71e1-468d-9834-7bb0ecb2c8b8) - [Video: Step by step, we make it. Trust the process of learning, from basic footwork to advanced kicking combinations with a partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1a72386-f66a-4d60-a746-07687b143210) - [Video: Keep calm and keep punching. For us, training is a religion, and these boxing pad drills are a core part of our practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5da5dd1c-1bfb-4c55-be3b-56a2d3cc46e7) - [Video: I will show you over and over again that I can. This is the mindset of a coach who leads by example, demonstrating powerful Muay Thai kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/324adf22-aafd-4557-9828-030f26263b2a) - [Video: Use pain as your fuel and keep going. We train in Muay Thai with relentless intensity, because that is what it takes to succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e2c4c46-6e6b-4fef-a500-86bffe310530) - [Video: We teach the foundations, including traditional Muay Thai and Muay Boran punches (Mat), to give you a complete understanding of the art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0e31e32-5e9b-4cd5-89ce-4aeade4452ce) - [Video: Powerful strikes come from a powerful mindset. We work with our fighters on pad drills to help them conquer with style and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/282e83c3-45ad-4ced-8ed2-771eeae9a4c1) - [Video: We help you increase the effort, never decrease the goal. Join our team to level up your boxing and kickboxing skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4368b84-8977-40d9-b02b-ab9b8e6cb1df) - [Video: The days that break you are the days that make you. We live by the "Eat, Sleep, Train, Repeat" mantra in our Muay Thai pad sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f5dda61-9b73-41d2-8b71-bb33a2f7e06a) - [Video: Training is a way of life at Dynamic. We blend Muay Thai, Dutch kickboxing, and boxing to create well-rounded martial artists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6adf4993-f6ad-4a45-b457-70c8d2d0ddbf) - [Video: A student practices slow, controlled punches on the heavy bag, focusing on perfect form and muscle memory for kickboxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ebc5781-0eb5-41b5-af26-2486407cae15) - [Video: Allow yourself to be a beginner. This student is working on the fundamentals of boxing on the wall pads, building a strong base.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7fd6a68-b8a4-4738-accc-a846fb22cc87) - [Video: Punch and keep punching. When you feel like you cannot punch anymore, punch again. That is how we build endurance on the heavy bag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/961d083a-b3ea-484d-beff-36f0d32729df) - [Video: There is no shortcut. There is no hack. There is only one way, so get after it with focused pad work and kicking drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab5ef016-2c30-47ad-b31d-f15d66ac0769) - [Video: Nothing will work unless you do. To get better, you just need to show up. The process of our Muay Thai and kickboxing training will do the rest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e289444d-57f5-4559-9dd7-9e4f042d34a0) - [Video: Action continues week after week. This is the way of life at Dynamic, with constant training in Muay Thai and MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86279ee7-9b96-4002-8a07-125ce73db028) - [Video: With discipline, belief, and the right knowledge, we become the best we can be. This pad work session is a testament to that philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cba2199-e239-4d9d-9795-b247e7501c84) - [Video: Another week of non-stop action. This is the way of life at Dynamic, where we constantly drill Muay Thai and MMA techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed1d22f0-2ace-44a5-a4b2-9e487aeae324) - [Video: It is not just about doing a technique, it is about training your heart and character. We instill this in every boxing and grappling drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3434fec-53f8-45c5-9197-c1b97762fbed) - [Video: Small daily improvements over time lead to stunning results. We see this every day in our kickboxing and pad work sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a249fc0-f29e-4a14-b9db-836edb15797e) - [Video: Aim high, kick high. We use agility ladder drills and kicking practice to improve coordination and flexibility for martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bf743d0-27ee-4312-a14e-4369ff639995) - ![This is where it all began. An early session showing the raw energy and fundamental partner drills that built our foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9dba2d9a-2269-443c-ad4c-98269c6383ef) - [Video: Strategy without tactics is the slowest route to victory. We focus on smart sparring drills to sharpen both mind and body for MMA and kickboxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb8572d0-70fc-4adb-9501-dafae02b148a) - [Video: The key to success is simple: Eat, Sleep, Train, Repeat. This is our philosophy, demonstrated in focused Muay Thai pad work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/169599a3-2226-40fe-9261-5e91dbe41dc3) - [Video: There is no shortcut. If you want it, you have to work for it. Our members put in the hours on the heavy bags to earn their skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94d1759a-cc22-4962-ad92-535417fa1f64) - [Video: Nothing will work unless you do. Keep pushing through every pad drill and every kick to become the fighter you want to be.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4772e78b-484a-4f8f-9453-fc7b95464b4f) - [Video: Punch. Kick. Sweat. Repeat. This is the simple but effective formula we follow in every training session, from pad work to bag drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15e0b7ae-8c25-465e-b56e-a215fc5477fa) - [Video: Ready for anything. Our members train in Dutch kickboxing and other martial arts to be prepared for any challenge, focusing on drills like this kicking practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/830f9716-94a7-4bad-a36d-3f43f1794360) - ![A collage showcasing our Dutch kickboxing defense and offense drills, including various pad work and sparring scenarios to build well-rounded fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cb8d9c3-ef55-46aa-8a57-6c41f7afedbb) - [Video: You are the greatest project you will ever work on. We apply this belief to every aspect of our training, from strength work to kickboxing drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41cc2607-5282-4995-97d8-cdcb58a7e489) - [Video: Sharp, short, and quick. This boxing pad drill is all about developing speed, accuracy, and head movement for professional-level fighting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee55ebee-c24a-4039-a6a4-853d628955a3) - [Video: Just kicks. Sometimes the focus is on a single weapon, drilling it on the kick shield until it is perfect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/738f5f68-312c-4f4e-88f4-fd68b9456aab) - [Video: We teach new skills every day. Join our team to learn efficient martial arts like Muay Thai through drills and sparring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3b028f3-9789-43ba-aedb-410e91992927) ## About The Striking Lab: Kickboxing & Muay Thai Our striking lab is built on constant, honest feedback. Whether you are hitting the heavy bag or grinding through partner pad drills, expect immediate, direct corrections on your footwork and power. We do not just let you sweat; we ensure you are mastering the actual mechanics required for K1 kickboxing and Muay Thai. ### The Approach We do not believe in fluff or gimmicks. At our Sector 50 basement dojo, training is a religion. This cluster focuses on the technical side of your stand-up game. You will not find 'cardio kickboxing' here. You will find Dutch Kickboxing and Muay Thai. ### What You Will Learn * **Muay Thai:** Learn to control the clinch, use your elbows, and deliver knees with precision. * **Dutch Kickboxing:** Focus on heavy combinations, speed, and tight defense. * **Technical Foundation:** We prioritize footwork, bag work, and partner drills that force you to think on your feet. ### Why Train With Us Our squad is a mix of everyone—from 17-year-olds to 60-year-olds—united by one goal: being better than yesterday. We use USI gear, hanging heavy bags, and partner pads to ensure you get the most out of every session. Training is barefoot on high-density mats, and the environment is built to be intense and supportive. If you are ready to learn, we are ready to teach. Chalo, let’s get to work. ## About Dynamic Kickboxing We run a no-nonsense, hard-work gym where your age or experience level does not matter. If you are here to learn how to strike effectively, you will find your place in our squad. Show up, put in the work, and leave the ego at the door. [See all of Dynamic Kickboxing's services](https://mytribe.in/dynamic_kickboxing) ## More from Martial Arts by Dynamic Kickboxing - [Featured](https://mytribe.in/dynamic_kickboxing/martial-arts/featured) - [The Forge: Functional Strength & Conditioning](https://mytribe.in/dynamic_kickboxing/martial-arts/the-forge-functional-strength-conditioning) - [The Ground Game: Grappling & MMA](https://mytribe.in/dynamic_kickboxing/martial-arts/the-ground-game-grappling-mma) - [Street Ready: Self-Defense & Survival](https://mytribe.in/dynamic_kickboxing/martial-arts/street-ready-self-defense-survival) - [The Women's Squad: Stronger Together](https://mytribe.in/dynamic_kickboxing/martial-arts/the-women-s-squad-stronger-together) - [The Arena: Competition Highlights](https://mytribe.in/dynamic_kickboxing/martial-arts/the-arena-competition-highlights) - [The Dynamic Squad: More Than a Gym](https://mytribe.in/dynamic_kickboxing/martial-arts/the-dynamic-squad-more-than-a-gym) - [Our Expertise: Workshops & Certifications](https://mytribe.in/dynamic_kickboxing/martial-arts/our-expertise-workshops-certifications) - [Our Philosophy](https://mytribe.in/dynamic_kickboxing/martial-arts/our-philosophy) ## More services by Dynamic Kickboxing - [Self-Defense](https://mytribe.in/dynamic_kickboxing/self-defense) - [Group Fitness](https://mytribe.in/dynamic_kickboxing/group-fitness) ## Similar work from other experts - [The Striking Arts: Boxing & Kickboxing Training in Delhi](https://mytribe.in/unbeatablefitnessmma/mixed-martial-arts-combat-sports/the-striking-arts-boxing-kickboxing) by Unbeatable Fitness and MMA · Mixed Martial Arts & Combat Sports · Training at gyms in Malviya Nagar and Chhatarpur, New Delhi - [Mastering Striking: Boxing & Muay Thai Training in Gurugram](https://mytribe.in/maliksomy/mixed-martial-arts-mma/striking-stand-up-combat) by Somy Malik · Mixed Martial Arts (MMA) · Trains at BODHI RAAN Academy in Sector 38, Gurugram; available across Delhi NCR - [Master Muay Thai and Kickboxing in Gurugram](https://mytribe.in/bodhiraan_mma/mixed-martial-arts-mma/striking-mastery-muay-thai-kickboxing) by Bodhi Ran · Mixed Martial Arts (MMA) · In-person training at Sector 38, Gurugram - [Boxing & Kickboxing Training in Noida](https://mytribe.in/vajramixedmartialarts/mixed-martial-arts-mma-combat-sports/striking-boxing-kickboxing) by Vajra MMA · Mixed Martial Arts (MMA) & Combat Sports · Training at Vajra MMA Gym in Sector 72, Noida - [Kickboxing and Striking Classes in Gurugram](https://mytribe.in/strikehivemartialarts/martial-arts-self-defense-training/training-in-action-kickboxing-striking) by StrikeHive · Martial Arts & Self-Defense Training · Training at StrikeHive Academy in Sector 46, Gurugram - [Authentic Boxing & Kickboxing for MMA](https://mytribe.in/thecombatlaboratory/mixed-martial-arts-mma/on-your-feet-boxing-kickboxing) by The Combat Lab · Mixed Martial Arts (MMA) · In-person training at Vasant Kunj studio ## Book To book Dynamic Kickboxing, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20joining%20the%20Kickboxing%20%26%20Muay%20Thai%20sessions.%20Can%20you%20tell%20me%20about%20the%20current%20batch%20timings%20and%20fees%20at%20your%20Sector%2050%20dojo%3F)