--- title: "Kickboxing Training for All Ages Dynamic Martial Arts & Group Fitness - mytribe" description: "Kickboxing Training at Dynamic Kickboxing blends martial arts, self-defense, and group fitness for all levels. Join us to transform your body and mind—no shortcuts, just results. Start your journey today!" canonical: https://mytribe.in/dynamic_kickboxing last_updated: 2024-12-26 --- # Dynamic Kickboxing We offer intense training in Kickboxing, MMA, and Strength & Conditioning. Our philosophy is simple: show up, work hard, and we will transform you. ## Services ### [Group Fitness](https://mytribe.in/dynamic_kickboxing/group-fitness) Studio in Sector 50, Noida & travels nearby Sector 39 Typically ₹2,500-5,000 per person per month (estimate) - [Video: This is what we do. Our Kickboxing Cross Training is a full-body challenge designed to push your limits and elevate your heart rate. We combine kickboxing, HIIT, and functional strength to guarantee you never get bored and your body never stops adapting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fb6b0de-b521-434c-9b09-e8d744ae54c2) - [Video: We believe in pushing your limits constantly. Whether it's mastering sledgehammer slams on the tire or perfecting your combinations on the heavy bag, every session is an opportunity to get stronger and more skilled. This is where you find out what you're made of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51f0b788-37b9-409b-af8a-92e0fa2c6a74) - [Video: Strength is not just about muscle; it's about will. Our Dynamic Women's Squad is built on this principle, creating a space where women build unshakable confidence and power, one punch at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1a2deeb-8c2b-4a34-9e16-79d0718a222a) - ![This is the squad. We end our sessions stronger, together. Kettlebell work is a core part of our functional fitness training, building explosive power and endurance that translates to real-world strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfbeb582-5fd3-4896-83c4-30dda0af417d) - [Video: There are no shortcuts to real skill. Our training involves partner drills that build reflexes, timing, and technique. This is how you learn to apply what you practice, with a coach guiding you every step of the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab5ef016-2c30-47ad-b31d-f15d66ac0769) - [Video: Work hard, play hard. We use unconventional tools like sledgehammers and tires to build raw, functional power. This isn't your typical gym workout; this is training for life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8296f3c0-1540-4a1e-9444-3167ca639f24) - [Video: The couples that train together, stay together. We see incredible results when partners push each other, whether it's through TRX suspension training or mobility work. It builds a foundation of shared discipline and friendly competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab7b0293-076a-41df-9b4f-9a51b42b11f6) - ![Sweat, smile, and repeat. The real win isn't just the workout; it's the community you build. This is what it looks like after you've left it all on the mat with your squad.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a194d1b-86a6-47d2-a874-0a2dc0702194) ### [Martial Arts](https://mytribe.in/dynamic_kickboxing/martial-arts) Studio in Sector 50, Noida & travels across NCR Typically ₹2,000-5,000 per month per member (estimate) - ![This is what victory looks like. It is forged through sweat, discipline, and relentless hard work in the gym, long before you ever step into the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bce114d4-f018-47ed-a3e9-2074f90d8de9) - [Video: We sharpen our tools daily. This is a Muay Thai pad drill, focusing on explosive power and precision with every strike to build fight-ready reflexes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8887fe40-e059-4a39-b31f-d545663f8cd0) - [Video: We build functional strength for the fight. Old-school tools like sledgehammers and tires forge real-world power, not just gym muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8296f3c0-1540-4a1e-9444-3167ca639f24) - ![Our women's squad is a force. We focus on building confidence, practical self-defense skills, and unstoppable fitness in a supportive and empowering environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edc573c5-97ac-44fa-8f0d-7661e516f85c) - [Video: You are not just a member, you are part of the squad. We push each other to be better than yesterday, together, through challenging cross-training circuits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fb6b0de-b521-434c-9b09-e8d744ae54c2) - [Video: Real-world scenarios demand practical skills. We teach simple, effective street defense and survival tactics based on Krav Maga principles to keep you safe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2f160d7-50bf-4449-8663-f71c51a26f24) - [Video: The heavy bag is where you build your foundation. We use it for perfecting form, developing power, and building the endurance needed to outlast any challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98589853-9023-4cd8-996d-5e0f748bfcd0) - ![This is the Dynamic Squad. We train together, we struggle together, and we grow together into a stronger unit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f42c74b4-03cb-4f89-94ae-469334c2ec85) ### [Self-Defense](https://mytribe.in/dynamic_kickboxing/self-defense) Studio in Sector 50, Noida & travels across NCR Typically ₹400-900 per session (estimate) - [Video: There are no shortcuts to becoming street-ready. We focus on hard work and dedication, drilling techniques like this pad work session until they become second nature. This is how you build real skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40a3a004-0d5c-46f4-ad87-4865c0827188) - [Video: This is not a sport. We teach practical street defense and survival tactics, including how to handle potential threats and disarm attackers in real-world scenarios. Join our sessions every Tuesday and Thursday at 7:45 PM.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2f160d7-50bf-4449-8663-f71c51a26f24) - [Video: We forge combat-ready athletes through intense functional fitness. Here, we use kettlebell exercises to build the explosive power and endurance needed to defend yourself effectively. You don't just sweat here, you get stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b205cee-b8bd-4f89-86de-c037683079ec) - ![We are the Dynamic Squad. We train as a team, pushing each other to lift heavier, train harder, and become stronger together. This is our community, built on discipline and shared goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfbeb582-5fd3-4896-83c4-30dda0af417d) - [Video: Strength is not just muscle, it is the will to keep going. We empower our female clients to build confidence and formidable skill through dedicated kickboxing and strength training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1a2deeb-8c2b-4a34-9e16-79d0718a222a) - ![We produce champions. This is the result of relentless training and discipline: holding the IAKO National Pro Kickboxing championship belt. We don't just teach, we prove our methods in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9989ee68-5cde-4b20-a5ee-566c614d35e3) - [Video: Every technique is broken down and perfected step by step. We guide you through the process, from basic footwork to powerful kicks, ensuring you build a solid foundation. Trust the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1a72386-f66a-4d60-a746-07687b143210) - [Video: Our Kickboxing Cross Training program is a full-body challenge. We combine striking with high-intensity functional exercises to elevate your heart rate and push your limits, transforming your fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fb6b0de-b521-434c-9b09-e8d744ae54c2) ## Meet your expert ### My story People always ask, can I start at 50? Yes. Beginner? Yes. At Dynamic Kickboxing, we don’t care where you start, just that you show up and put in the work. Training’s like a religion for us. Our #dynamicsquad is all ages - 20s to 60s, everyone trying to be better than yesterday. Here, you don’t just sweat, you sparkle. It’s not only about muscle, it’s about building willpower and discipline. It’s you vs you, but we’ve got your back. ### My work - **What we offer**: MMA, Muay Thai for beginners, Kickboxing, Boxing, Cross Training, Strength & Conditioning, Street Defense. - **How we train**: We mix HIIT kickboxing classes, functional strength training, agility and mobility programs. Nothing boring, always something new. - **Who can join?**: Anyone. Any age, any level. All you need is to show up and work hard. No excuses.