---
title: "Panchakarma: Authentic Ayurvedic Detox for Deep Rejuvenation - mytribe"
description: "Experience authentic Panchakarma for a complete Ayurvedic detox. Our holistic healing treatments balance your doshas, reduce stress, and restore your natural vitality. Find your personalized rejuvenation therapy on Tribe and start your journey to wellness."
canonical: https://mytribe.in/durja_ayurveda/ayurvedic-detox-rejuvenation-panchakarma
last_updated: 2025-09-05
---

# Ayurvedic Detox & Rejuvenation (Panchakarma) in Bengaluru

By [Durja Ayurveda](https://mytribe.in/durja_ayurveda) · We offer personalized Panchakarma detox programs that use classic Ayurvedic therapies to deeply cleanse your body, balance doshas, and reset your system for better health.

## Locations

Ayurveda Center in Vijayanagar, Bengaluru

### Visit at

- Ayurveda Center at Vijayanagar, Bengaluru (close to Nagarbhavi, Rajajinagar, Basaveshwaranagar, Nayandahalli, RPC Layout)
- Serves clients across Bengaluru (Bengaluru, Bengaluru, Karnataka, India)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Signature Stress Relief Combo (Abhyanga + Shirodhara)

A 90 minute therapeutic session combining full body oil massage, rhythmic forehead oil flow, and herbal steam for deep relaxation.

Typically ₹2,900-3,600 per session (estimate)

#### Pre-Therapy
* **Consultation:** Brief assessment with the Vaidya to check pulse and select the appropriate Dosha specific oil.
* **Setup:** Provision of disposable treatment attire.

#### Core Therapies (90 Minutes)
* **Abhyangam:** Full body massage using warm medicated oil (like Dhanwantharam Thailam) focusing on lymphatic drainage and marma points.
* **Shirodhara:** Continuous, rhythmic pouring of warm herbal oil or buttermilk over the forehead (third eye) to calm the nervous system.
* **Bashpa Swedana:** 10 to 15 minute session in a wooden herbal steam box to open pores and induce sweating.

#### Post-Therapy
* **Hygiene:** Attached hot water shower facility with herbal powder (green gram) or mild soap provided to remove excess oil.
* **Refreshment:** Warm Jeera water or herbal tea served post treatment.

### 5 Day Advanced Gut Detox (Virechana)

A medically supervised cleanse involving 3 days of medicated ghee intake, external therapy, and a final supervised purgation day.

Typically ₹9-11K per package (estimate)

#### Assessment & Planning
* **Nadi Pariksha:** Comprehensive pulse diagnosis to evaluate toxin load and suitability.
* **Dietary Protocol:** Strict 'Pathya' instructions for food intake during the treatment cycle.

#### The 5 Day Cycle
* **Days 1 to 3 (Preparation):** Morning intake of medicated Ghee (Snehapana) on an empty stomach, followed by Abhyangam and Steam therapy to mobilize toxins.
* **Day 4 (Rest):** A rest day with a light diet to prepare the body for the main procedure.
* **Day 5 (The Purge):** Administration of therapeutic purgative medicine under doctor supervision, including a 4 to 6 hour stay at the center for monitoring vital stats.

#### Medical Inclusions
* **Medication:** Cost of prescribed Ghee and purgative herbs included.
* **Recovery Meal:** Special light recovery food (Samsarjana Krama) provided on the final day.
* **Follow up:** Post treatment consultation to guide the transition back to a normal diet.

### 7 Day Deep Tissue Pain Relief (Kizhi)

An intensive one week course aimed at joint pain and stiffness, utilizing daily heated herbal bolus massages and steam therapy.

Typically ₹14-17K per package (estimate)

#### Daily Therapy Protocol (7 Days)
* **Duration:** Approximately 75 to 90 minutes per day.
* **Abhyangam (Prep):** 30 minute full body oil application to prepare muscles and skin.
* **Pinda Sweda (Bolus Massage):** Application of heat and herbs using cloth bundles. Depending on the condition, this uses either 'Podikizhi' (herbal powders for inflammation) or 'Elakizhi' (herbal leaves for joint stiffness).
* **Swedana:** Daily herbal steam bath to aid absorption and detoxification.

#### Medical Oversight
* **Monitoring:** Daily check ins with the physician to adjust pressure and temperature.
* **Internal Medicine:** Essential decoctions (kashayams) required during the treatment week are included.

#### Amenities
* **Hygiene:** Daily post treatment hot water shower.
* **Attire:** Fresh disposable treatment wear provided for every session.

## About Ayurvedic Detox & Rejuvenation (Panchakarma)

### Why I Recommend Panchakarma

Modern life leaves us all feeling a bit drained - tired body, foggy head, even our skin starts showing it. My approach is about deep Ayurvedic cleansing, not just a quick patch-up. This process helps your body let go of heavy toxins, balances your doshas, and gives a real sense of reset.

### Who Usually Needs This?

I see people coming in with:
- Tiredness that doesn’t go away with sleep
- Digestion issues, random bloating or acidity
- Mind feeling all over the place - stress, anxiety, can’t focus
- Breakouts, dull skin, or patches
- Getting sick too often

If any of these sound familiar, your body’s probably asking for a break.

### How We Do It

No two bodies are the same, so each Panchakarma therapy for immunity and well-being is customized. I always start with a chat and some checks (prakriti pariksha) to know what your body needs. The plan covers everything - food, daily routine, therapies.

Treatments include stuff like:
- Virechanam (cleanses gut & liver, helps skin/digestion)
- Shirodhara (oil on forehead, super calming)
- Abhyangam massage & herbal steam (opens up channels, flushes toxins)
- Kizhi (herb pouches for pain & circulation)

### What Changes After?

Most folks see lighter bodies, better digestion, clear skin, and a head that just feels calmer. More than a natural detoxification treatment - it’s like giving your system a fresh start.

## Highlights

Browse through Durja Ayurveda's best work.

### [Featured](https://mytribe.in/durja_ayurveda/ayurvedic-detox-rejuvenation-panchakarma/featured)

- ![A client experiences the profound calm of Shirodhara, a signature Ayurvedic therapy where a continuous stream of warm, medicated oil flows over the forehead. This treatment is renowned for its ability to soothe the nervous system and promote deep mental relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5eb4fa9-2d5a-4aa8-a8ea-6beb8d681491)
- ![We focus on holistic benefits that touch every aspect of your well-being. This graphic outlines the key outcomes you can expect from our therapies, including detoxification, improved immunity, mental clarity, and enhanced skin health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c915d9b-4fb2-40d6-8146-fa1b024976bc)
- ![This collage showcases the variety of our classical Ayurvedic treatments. From medicated oil massages like Abhyangam to herbal pouch therapies like Elakizhi and oil dripping treatments like Shirodhara, we offer a comprehensive range of services for complete rejuvenation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/719f310d-d79f-43b6-b6bb-2347052bc682)
- [Video: Hear directly from one of our happy clients. In this video testimonial, she shares her personal experience with our Abhyangam massage, describing how it relieved her stress and body pain, leaving her feeling refreshed and rejuvenated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82eccb1e-2fa5-4823-bc52-95adc972220c)
- ![This image shows a specialized eye care treatment, a part of our Karkidaka Chikitsa program. This therapy is designed to strengthen eyesight, reduce strain, and rejuvenate the delicate tissues around the eyes using traditional Ayurvedic techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57442444-d52d-4955-811d-695a72c51897)
- ![A therapist performs a Pottali massage, using a warm herbal pouch, or 'kizhi', to target muscle stiffness and inflammation. This therapy is excellent for relieving pain, improving circulation, and promoting deep relaxation in the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5912628-62e7-4ab9-9910-564c471202d1)
- [Video: Take a brief tour of our Durja Ayurveda center. This video shows our welcoming reception area, serene treatment rooms, and our collection of authentic Ayurvedic products, giving you a feel for the calm and professional environment we cultivate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67010cb7-3657-4340-a386-0d0ac8d5d288)
- ![This image summarizes our core Ayurvedic wellness services, including personal consultations, herbal treatments, and Panchakarma therapy. It serves as a quick guide to the natural health solutions we provide for your body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae9dc1b6-f9ab-4856-b656-f6eb9f4a214c)

### [Our Center & Client Experiences](https://mytribe.in/durja_ayurveda/ayurvedic-detox-rejuvenation-panchakarma/our-center-client-experiences)

- [Video: A walkthrough of our clinic, starting from the entrance and moving through the reception area. We aim to create a tranquil and welcoming atmosphere from the moment you arrive for your Ayurvedic treatment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c31c2eb-956c-431c-86b4-7bee61630b13)
- ![A view of our clinic's interior, showcasing the shelves stocked with a wide range of authentic Ayurvedic medicines and products. We believe in providing a complete, holistic healing experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc6b8943-4232-4369-a356-31114b7f124a)
- [Video: A client shares her excitement before her Abhyangam massage. She speaks about seeking a relaxing experience and her anticipation for the traditional Ayurvedic head and body massage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba17b688-56c4-4193-b82a-3158bebd3816)
- [Video: This short video montage highlights the essence of our treatments, from Shirodhara to facial therapies. It captures the serene and focused nature of Ayurvedic self-care rituals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0163a304-316f-4f24-a42f-9496359e9b06)
- [Video: A collage of our comprehensive healthcare packages, showcasing the variety of treatments we offer. This video gives a quick overview of services from doctor consultations to Panchakarma and women's wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac059bb2-242e-40b8-9fbe-4bc96fb08f78)
- [Video: A glimpse into the spiritual and serene ambiance of our center, featuring traditional elements like diyas, flowers, and deities that honor the ancient roots of Ayurveda.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82142a5d-b42a-458c-bbf0-a8dec2470a9c)
- [Video: Another view of the tranquil details within our center. The presence of traditional decor and offerings reflects our commitment to authentic Ayurvedic principles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7c7c8ab-d762-41ff-9554-ecf9a2b0c438)

### [Understanding Panchakarma: The Deep Cleanse](https://mytribe.in/durja_ayurveda/ayurvedic-detox-rejuvenation-panchakarma/understanding-panchakarma-the-deep-cleanse)

- ![This graphic lists common signs that your body may need a deep cleanse, such as digestive issues, chronic fatigue, and skin problems. Panchakarma is designed to address these root imbalances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8818b5b-c487-41f8-b34c-3a8609b1d8d5)
- ![An introduction to Vamana, or emesis therapy, the first step in Panchakarma. This process is highly effective for expelling excess Kapha dosha and clearing impurities from the upper respiratory tract and stomach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87a490ee-18ff-4d78-93a8-81e188c9717c)
- ![This infographic explains Virechana, or purgation therapy. This treatment focuses on flushing excess Pitta dosha and toxins from the liver and digestive system, making it effective for skin and metabolic disorders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/834c5f66-f06e-4efd-8905-2c3a6041ae12)
- ![A visual representation of Virechana's focus on the gastrointestinal tract. This therapy is a cornerstone of Panchakarma for deep internal purification and digestive health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/864f40e8-29fc-4042-9823-5749b82e7f6f)
- ![This image lists the key benefits of Virechana therapy, including improved digestion, relief from skin disorders, increased energy, and a reduction in chronic inflammation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81832071-e0e0-4e3f-ad87-21e2ed8a596d)
- ![An illustrative graphic explaining how Virechanam therapy cleanses the body and mind by purifying the small intestine and balancing Pitta dosha.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a1ff7db-490e-4726-bb69-df2da887a443)
- ![A summary of the benefits of Virechanam, highlighting its role in balancing pitta dosha, improving metabolism, and relieving allergies and skin disorders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2640e6c-c5f0-4d5c-bff5-03b4e361e708)
- [Video: This educational video debunks common myths about Ayurveda and Panchakarma, explaining that treatments are customized and based on scientific principles. It also touches on dosha imbalances and their symptoms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a04e5e5-1082-4494-a829-f19c8c3d2d3d)

### [Karkidaka Chikitsa: Monsoon Rejuvenation](https://mytribe.in/durja_ayurveda/ayurvedic-detox-rejuvenation-panchakarma/karkidaka-chikitsa-monsoon-rejuvenation)

- ![The monsoon is the best time for Ayurveda. This image, showing a Shirodhara treatment, captures the essence of deep rejuvenation during the Karkidaka season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07740ee6-e8d8-4085-ae7d-ad7278cbeae3)
- ![An overview of our Karkidaka Chikitsa, a monsoon retreat focused on detoxification, stress reduction, and strengthening immunity with natural herbs and oils.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d34b383b-8663-4d6a-ac4b-62bdb69d5b37)
- ![This graphic highlights key therapies included in our Karkidaka package, such as Panchakarma, Abhyanga, and Swedana, for holistic healing during the monsoon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4626b738-c61d-4de0-83fc-523b07b0ecc9)
- ![A comprehensive look at our monsoon healing and wellness retreat, listing benefits like strengthened immunity and stress reduction, alongside therapies like Podikizhi and Nethradhara.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ced17213-9ca2-43d4-b9cd-36ed7df7a821)
- ![This image lists the primary benefits of undergoing Karkidaka Chikitsa, including stronger immunity, detoxification, stress reduction, and preventive eye care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c85938be-cea6-486d-896a-516c7f6a9c81)
- ![Explore the many benefits of our monsoon healthcare treatments, from balancing doshas and boosting immunity to aiding in weight reduction and improving digestion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d027523d-495d-4860-bfa9-134628fd048e)
- ![This visual illustrates the journey of Karkidaka Chikitsa, leading to rejuvenation, body detoxification, dosha balancing, and immunity boosting for year-round health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6482d629-e040-4d3c-bb0f-7703c752cbcf)
- ![Discover the power of Karkidaka Chikitsa, an ancient practice designed to remove toxins, balance doshas, and strengthen immunity during the monsoon season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54b01b3b-e4d1-4b7e-b0ca-c76a1e9502ad)
- ![This graphic showcases the core therapies of our monsoon retreat, including Panchakarma, Shirodhara, and Elakizhi, all originating from a foundation of natural herbs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff36bdc2-7943-4443-9075-d13c2ffe1653)
- ![A visual representation of the different therapies offered during Karkidaka, such as Basti Karma, Nethradhara, and Nasyam, which work together for holistic wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cde8306-2f75-4bfe-a63e-a28673c08487)
- ![A list of the key treatments in our Karkidaka package, including Panchakarma, Abhyangam, Elakizhi, and Shirodhara, set against a backdrop of rain-kissed leaves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0b93948-6dc8-4ac2-b921-0f54e7ae6c64)
- ![This image symbolizes global wellness rooted in nature, listing the core treatments of our monsoon Ayurveda retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ed36733-fbc1-43bd-88ea-d08bcdea6610)
- ![A summary of the key outcomes of Karkidaka Chikitsa, such as detoxifying the body, rejuvenating the mind, easing body pain, and supporting immunity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20703aa8-3034-467d-ba1f-e58d2ff64bf5)
- ![This graphic highlights the benefits of our monsoon therapy, including immune support, joint strengthening, and skin revival, accompanied by natural herbal preparations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce13bc2c-83bd-4677-a9f5-108b64c39060)
- ![Featuring traditional Ayurvedic tools like a kizhi pouch and medicated oils, this image emphasizes that Karkidaka is the ideal time for Ayurveda.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4deacd4b-21b2-4d83-a669-c33ee192fd6c)
- ![Heal and nourish your body during the Karkidaka season for year-round well-being with our authentic Ayurvedic treatments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1731dc8-37c3-4dd3-91df-563ddf192ce6)
- ![Celebrate Karkidaka Chikitsa with us. This image invites you to experience the deep healing and renewal that the monsoon season offers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc69c416-db92-48ff-8d04-58674cc124fb)
- ![Our monsoon Ayurveda retreat is designed for holistic benefits, including detoxification, stress reduction, and strengthening your natural immunity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86419ca5-e2a3-4e39-a41f-81373153507f)

### [Our Signature Therapies](https://mytribe.in/durja_ayurveda/ayurvedic-detox-rejuvenation-panchakarma/our-signature-therapies)

- ![Shirodhara is a stream of wellness for the mind and body. This therapy promotes deep relaxation, improves sleep quality, and enhances hair and scalp health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51b29802-4c48-4d89-8996-24a5522254cd)
- ![Experience Takradhara, a variation of Shirodhara using medicated buttermilk. It is deeply relaxing and particularly effective for treating hair and scalp conditions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2a96c26-b226-4995-9771-68bcf528fb79)
- ![A serene depiction of Takradhara therapy, where a continuous stream of medicated buttermilk flows over the forehead to calm the mind and nourish the scalp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aca0a33e-b8fa-4599-a265-ec5512327a4f)
- ![This graphic lists the benefits of Takradhara, which include increased blood circulation to the brain, stress relief, prevention of hair loss, and improved digestion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c1d1c36-3649-46c5-8f36-a26d24e848b9)
- ![A summary of the key advantages of undergoing Takradhara therapy, from promoting hair growth to relieving stress and improving digestive power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5937ab72-8f2a-48ab-9c84-9afe7a67eb05)
- ![Abhyanga, a full-body medicated oil massage, nourishes the skin, relieves muscle tension, and improves joint mobility for complete relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be8f0f72-0bd1-490f-b0bd-5b0f1a35a612)
- ![This image highlights Abhyanga, focusing on the use of medicated herbal oils to release tension from muscles and joints, particularly in the feet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a80d214-915d-47cf-9432-4544c5c76af7)
- ![A close-up of an Abhyangam massage, the ultimate relaxing solution for a stressed body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58a18003-ad2b-4621-bc4f-68f925f86251)
- ![We offer special promotions on our 60-minute Ayurvedic Abhyangam massage, a perfect way to experience deep relaxation and rejuvenation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b37eecbb-3004-44e4-b6b3-86035245ec1f)
- ![Relax your mind, body, and soul with our Ayurvedic massage therapy, featuring a collage of treatments like Abhyanga, Shirodhara, and facial care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67834e61-2739-4a3a-9fc0-88878aed5355)
- ![This graphic details a special offer package including a whole-body massage, head massage, face massage, and Sarvanga Podikizhi for comprehensive rejuvenation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b72f78e-fbdf-4d61-9fac-6a13f66ebc18)
- ![A duplicate of our special offer, reinforcing the value of our comprehensive Ayurvedic oil massage and rejuvenation therapy package.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34e430e4-7c2e-4954-bec1-82db686b8156)
- ![Experience the healing benefits of Podikizhi massage, a therapy using herbal powder pouches to relieve muscle pain, reduce inflammation, and improve circulation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d5d4bf3-6d5f-4d4e-ad89-1eaa82ceedc5)
- ![A close-up of a Pottali (Podikizhi) massage, where a therapist uses a warm herbal pouch to address pain and stiffness in the back and shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c7c6205-edc3-4683-9634-98c6922a65b8)
- ![This graphic lists the many benefits of Pottali massage, including improved back health, better skin quality, pain reduction, and stress relief.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a1801f2-3bcb-44f1-86a9-4fcf8e0e6f9b)
- ![A summary of the advantages of Pottali massage, emphasizing its anti-aging, rejuvenating, and sleep-inducing properties.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae65def6-d0d8-4d9d-9070-62c44fcc7957)
- ![Swedana is an Ayurvedic herbal steam therapy that helps relieve stiffness, eliminate toxins through sweat, and increase the metabolic rate for overall well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86d32def-40fe-42f1-a652-d8cd2fda7cb8)
- ![A client relaxes during a Swedhanam treatment, a herbal steam bath designed to induce sweat and remove deep-seated toxins from the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc7cf9bf-948b-45ea-90aa-3d38ec9f107d)
- ![This image captures the serene experience of a Swedhanam herbal steam bath, a key therapy for detoxification and relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de3f0f84-e8ae-4f22-b5e2-6f8929c09c3f)
- ![The benefits of Swedhanam are outlined here, including toxin elimination, increased joint mobility, stress reduction, and improved kidney and digestive function.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73d3b5e4-68a4-49e4-b1ff-dff0cd31ed6c)
- ![A concise list of the advantages of our herbal steam bath, highlighting its ability to relax muscles, reduce fatigue, and eliminate cholesterol.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80bf1f87-d56d-4618-bf45-00a00ba942c9)
- ![Nadi Swedanam is a localized steam therapy that effectively relieves muscle tension, improves blood circulation, and detoxifies specific areas of the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fef12cf4-344d-40f6-be41-7103e5459634)
- ![Experience the rejuvenating and healing benefits of Kashaya Dhara, where a steady stream of lukewarm herbal decoction is poured over the body to soothe tissues and joints.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e51f0d49-f2b6-4d1f-a912-02a13c230bea)
- ![This graphic details the benefits of Kashaya Dhara, including its ability to protect joints, relieve postnatal fatigue, and reduce arthritis-related pain and swelling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b3bc3a0-fc0b-4cbb-93f5-fb6d396e30a9)
- ![Kashayadhara provides Ayurvedic relief for chronic pain and skin conditions like dermatitis and arthritis by using a continuous flow of herbal decoctions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88f3a21e-ba66-49ef-9529-1a62707c9e35)
- ![Dhanyamla Dhara is a traditional decoction bath therapy where fermented warm herbal liquids are poured over the body to relieve stress and body pains.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5697ac4f-4411-414a-a796-b689d24289ce)
- ![This image shows the application of warm herbal liquid in Dhanyamla Dhara treatment, a powerful therapy for pain and stress relief.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/809a456c-21b0-4660-b5f5-f25b0ee08552)
- ![The benefits of Dhanyamla Dhara include enhanced blood circulation, body rejuvenation, boosted immunity, and relief from muscle spasms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07914117-fc08-4c19-9293-6ef5be616991)
- ![A summary of the advantages of Dhanyamla Dhara, highlighting its positive effects on circulation, immunity, and skin complexion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5321d6f8-ae6f-4797-a652-a1a46e3f6bbc)
- ![Pizhichil, a royal oil bath therapy, is excellent for boosting immunity, clearing the body's channels, nourishing the skin, and rejuvenating the entire system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c73f65b-7d00-43aa-afe6-9afc41c323a7)
- ![Nasyam therapy involves administering medicated herbal oils through the nose, which is considered the doorway to the brain, to stimulate crucial emotional centers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6271031c-b86f-4247-a39e-8027f1d0f6f4)
- ![A close-up of the Nasyam procedure, a powerful treatment for clearing the nasal passages and revitalizing the brain and nervous system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e0ce8a1-ac81-4721-9e46-673b5fc2f482)
- ![This graphic lists the benefits of Nasyam, such as preventing skin diseases, removing toxins from head and neck channels, and curing nasal congestion and sinusitis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99a57682-9f04-405f-9ea9-7083afd61ed5)
- ![A summary of the key advantages of Nasyam therapy, emphasizing its role in providing immunity and revitalizing the brain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e87136f0-289f-43d7-a627-973f1cdf370c)
- ![Netra Tarpanam is a rejuvenating eye care treatment where a dough ring is placed around the eyes and filled with medicated ghee to soothe and nourish them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25e1fd90-5487-4bba-a787-b894bbb21de5)
- ![Karnapooranam is a therapeutic ear care treatment where warm, medicated oil is gently poured into the ears to cleanse, lubricate, and protect the ear canal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecca755c-243e-44ba-912a-e649da9826a8)
- ![Lepanam is an effective treatment for inflammatory conditions and skin diseases, where a medicinal herbal paste is applied to affected parts of the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc8e592e-2b8d-4e80-ba8d-9bb631320a3d)
- ![A client receives a Lepanam treatment, where a thick herbal paste is applied to the back to act as a body scrub, improve circulation, and relieve aches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/282bef25-8ace-4162-be1e-e96f7ede2d05)
- ![The benefits of Lepanam include achieving clean and glowing skin, healing skin conditions, relieving inflammatory diseases, and rejuvenating blood circulation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a17a361-42d2-40d4-8707-c9f43a1be951)
- ![A summary of the advantages of Lepanam, highlighting its ability to help the body purify and heal itself naturally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc05eada-4b1f-4bc7-bf67-8a7f8a0e9b86)
- ![Give your skin a natural glow with Mukha Abhyanga, an Ayurvedic facial massage that targets vital 'Marma' points to cleanse, exfoliate, and nourish the skin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13319a91-1453-4629-aa9a-afae408c1315)
- ![A client enjoying the relaxing and nourishing effects of Mukha Abhyanga, our specialized Ayurvedic facial massage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ad8c1de-317c-45f6-8cac-95852180edbe)
- ![This graphic lists the benefits of Mukha Abhyanga, including its anti-aging effects, stress relief, improved skin hydration, and better sleep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/693123da-93d6-48dc-bc69-63e1a1c2f170)
- ![A summary of the key advantages of our Ayurvedic facial massage, emphasizing its ability to reduce wrinkles and rejuvenate skin with increased blood circulation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10a6d6cd-36ff-4b63-8160-59c6bf8b1991)
- ![Our Ayurveda Detox Treatment is a natural path to improved skin health, physical cleansing, hormonal balance, and overall wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28977abc-8278-4ac2-b539-aa4d7fde50de)
- ![Start your day with balance and vitality through our range of therapies, including Rejuvenation Therapy, Greeva Vasthi, and Shirodhara.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d74387a0-de54-4b6a-9632-0c6ee2f8cdde)
- ![This image represents our detoxification services, a natural cleanse that removes toxins, balances doshas, and restores energy through therapies like Panchakarma.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f994a185-f887-442e-9a07-eceb313c7c78)
- ![Experience pure Ayurvedic goodness with our range of treatments, set in a serene, natural environment for ultimate relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4ee3886-d4ac-4016-b1fd-887a2e4c8d1b)
- ![We empower you to be the healthiest version of yourself through personalized healthcare rooted in the ancient traditions of Ayurveda.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77f0417e-1a24-4f61-befe-3c409f1df5b5)
- ![Make wellness your resolution, and we will help you keep it with our transformative Ayurvedic therapies like Shirodhara.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4c9376f-2066-4136-a25d-10528c050b31)
- [Video: This video montage showcases Ayurveda's sacred commitment to self-care, featuring clips of various traditional therapies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76127cf2-6b3f-4086-947a-4a15af4aa0bb)
- ![Ayurvedic foot massage is essential for our hardworking feet. This therapy involves massaging the feet and legs with herbal oils to stimulate nerves and promote relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a1ea63f-7e9f-4d60-b5de-eae48e4030f5)
- ![Ready for the ultimate in Ayurvedic relaxation? We offer personalized Panchakarma treatments to cure diseases from their root causes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7f0d94e-f606-4273-9297-86bfb04f7010)
- ![This graphic lists the treatments included in our package for Amavata (Rheumatoid Arthritis), such as Churna Pinda Sweda, Kashaya Dhara, and Lepanam.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f272edb8-aa56-4e13-82d4-cddc7508799c)
- ![Pamper your senses with Ayurveda. This image highlights the preparation of medicated oils used in our authentic therapies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/492ebca2-b6df-4860-af88-2db6028ca889)

### [Targeted Health Solutions](https://mytribe.in/durja_ayurveda/ayurvedic-detox-rejuvenation-panchakarma/targeted-health-solutions)

- ![We help you lose weight naturally with a holistic approach that includes dietary counseling, detoxification therapies, and personalized lifestyle plans.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af9ec2d4-2eac-499c-ab9d-088b3c9614f9)
- ![Suffer no more with gastric problems. We offer Ayurvedic treatments for acidity, abdominal pain, constipation, and other digestive issues by addressing the root cause.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfebe6c2-9864-44a6-8f08-a212467c5c8a)
- ![Our rejuvenation services help you recover stronger, faster, and smarter. We offer treatments like Panchakarma and Elakizhi for issues like joint and neck pain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f56678c8-f2a9-47e8-a52b-8792750d6dfe)
- ![Let Ayurveda make your skin healthy and glowing with a Navara Facial. This treatment improves skin complexion, rejuvenates dry skin, and removes sun tan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6542361d-67c5-4c17-afd9-73521c66d628)
- ![Experience Ayurvedic facial care with our specialized treatments that use natural ingredients to give you healthy, glowing skin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7259c6f3-21ee-4549-873b-77a6942dfbef)
- ![A client enjoying a Shashtika Lepanam treatment, an Ayurvedic therapy that involves applying a paste of cooked rice and herbs to exfoliate and hydrate the skin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2d0fa19-e58a-4fb0-8482-7fb6c547acfb)
- ![This graphic explains the benefits of Shashtika Lepanam for summer skin issues, highlighting its exfoliating, moisturizing, and anti-aging properties.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/427ea9ec-1b49-40d5-8263-ec13b6e7dd5e)
- ![We offer specialized senior care with a focus on joint and spine health, digestive wellness, and rejuvenation therapies to ensure health in your golden years.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e4903be-acab-4af3-abc0-c4b71047ae2a)
- ![Realign, rejuvenate, and relax with our wide range of therapies for body and mind relaxation, injury management, obesity management, and beauty care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f049453-141f-4b3c-bc16-2d7b8264178b)
- [Video: This video highlights the various conditions we treat with Ayurveda, including stress, lower back pain, PCOD, eczema, and stroke rehabilitation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60bb9187-1654-432d-bf54-4dd9767b352b)
- ![Learn how to keep Kapha dosha in balance with Ayurvedic practices like Abhyanga, Nasya, and Panchakarma to combat sluggishness and heaviness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/539c962a-0f36-44d7-afd1-e8c4c70ce474)

### [Additional Information](https://mytribe.in/durja_ayurveda/ayurvedic-detox-rejuvenation-panchakarma/additional-information)

- ![Our detoxification therapies gently cleanse your body of toxins and restore balance. We use time-tested herbs and personalized treatments to rejuvenate your system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60ff74fa-179d-4b6f-9e9a-8e685e958edc)

## Meet your expert

[Durja Ayurveda](https://mytribe.in/durja_ayurveda)

### My story

We started Durja Ayurveda with just one idea in mind - bring Ayurveda’s old-school wisdom to our crazy modern lives. Sometimes, life gets so busy, people forget nature and even themselves, yaar. We see folks tired, stressed, always feeling off. Our place is for finding that lost balance. Healing’s not magic, it’s knowing your dosha, living right, thinking right. We respect our gurus, follow traditions, and just want to help you detox, feel fresh, and get back to yourself.

### My work

- **Ayurvedic Treatments & Therapies**: We do Panchakarma detox therapy, Abhyangam massage, Podikizhi, Shirodhara, and more for body and mind.
- **Root-Cause Healing**: We follow classic Ayurveda, not shortcuts. Our therapies aim for long-lasting wellness, not just quick fixes.
- **Personalized Wellness Plans**: Every client gets a proper consultation. We make custom diet, lifestyle, and treatment plans for your dosha.
- **Holistic Stress Management**: We treat body, mind, and soul together. Our therapies help with stress, mental clarity, and natural energy.

## More services from Durja Ayurveda

- [Ayurvedic Consultation & Personalized Wellness Plan](https://mytribe.in/durja_ayurveda/ayurvedic-consultation-personalized-wellness-plan) · ₹800-3,000 per consultation (including personalized plan) (estimate)
- [Ayurvedic Stress Relief & Mind Wellness](https://mytribe.in/durja_ayurveda/ayurvedic-stress-relief-mind-wellness) · ₹1,200-2,200 per session (estimate)
- [Ayurvedic Treatment for Specific Conditions](https://mytribe.in/durja_ayurveda/ayurvedic-treatment-for-specific-conditions) · ₹1,200-3,500 per session (estimate)
- [Ayurvedic Pain Relief & Management](https://mytribe.in/durja_ayurveda/ayurvedic-pain-relief-management) · ₹800-3,000 per session (estimate)

## Experts similar to Durja Ayurveda on mytribe

- [Panchakarma Treatment by Rajeshwari Ayurdhama](https://mytribe.in/rajeshwariayurdhama/panchakarma-treatment) · ₹2,000-6,000 per day (estimate) · Rajeshwari Ayurdhama
- [Ayurvedic Detox & Rejuvenation (Panchakarma) by Shathayu Ayurveda Yoga Retreat](https://mytribe.in/shathayu-ayurveda-yoga-retreat/ayurvedic-detox-rejuvenation-panchakarma) · ₹3,500-9,000 per day (estimate) · Shathayu Ayurveda Yoga Retreat
- [Ayurvedic Wellness & Rejuvenation by Prakruthi Ayurveda & Wellness](https://mytribe.in/prakruthi_ayurveda/ayurvedic-wellness-rejuvenation) · ₹900-3,500 per session (estimate) · Prakruthi Ayurveda & Wellness
- [Panchakarma Detoxification by Keva Ayurveda](https://mytribe.in/kevaayurveda/panchakarma-detoxification) · ₹2,000-6,000 per day (estimate) · Keva Ayurveda JP Nagar
- [Panchakarma Therapy by Ayushman Ayurveda](https://mytribe.in/ayushmanayurvedaofficial/panchakarma-therapy) · ₹2,000-6,000 per day (estimate) · Ayushman Ayurveda Clinic Jayanagar, Banashankari
- [At-Home Ayurvedic Treatments by Ayursh](https://mytribe.in/ayursh_ayurveda/at-home-ayurvedic-treatments) · ₹1,200-3,500 per session (estimate) · Bengaluru

## Book

To book Durja Ayurveda, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Ayurvedic%20Detox%20%26%20Rejuvenation%20(Panchakarma)%20by%20Durja%20Ayurveda.)