---
title: "Competitive Taekwondo Coaching to Win National Competitions - mytribe"
description: "Ready for the podium? Our Competitive Taekwondo Coaching prepares you for national competitions with expert training in ITF sparring and patterns. Learn from a decorated black belt instructor and join a team of champions. Start your winning journey today!"
canonical: https://mytribe.in/dttataekwondo/competitive-taekwondo-coaching
last_updated: 2025-09-23
---

# Competitive Taekwondo Coaching in Delhi Ncr

By [Delhi Tigers](https://mytribe.in/dttataekwondo) · We coach ITF Taekwondo athletes for competitions with full sparring, pattern training, and a track record of national medals.

## Locations

Training at Academy on Najafgarh Road, Delhi

### Visit at

- Delhi Tigers Taekwondo Academy, Najafgarh Road, Delhi (accessible from Najafgarh Metro Station, Dwarka Mor, Janakpuri, Tikri Kalan, Uttam Nagar)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Standard Training Plan (3 Days/Week)

Includes 12 monthly sessions focusing on core fitness, flexibility, and fundamental ITF Taekwondo patterns.

Typically ₹1,400-1,800 per month (estimate)

#### Schedule & Access
*   **Frequency:** 3 sessions per week (Alternating days).
*   **Duration:** 60 to 75 minutes per session.
*   **Facility:** Access to indoor dojo with safety mats.

#### Training Scope
*   **Conditioning:** Calisthenics, warm-up drills, and static stretching for flexibility.
*   **Technical Syllabus:** Instruction on White to Green belt patterns (Tuls).
*   **Skill Development:** Stance correction, footwork, and basic self-defense blocks.

#### Batch Details
*   **Group Size:** Mixed batch training (approx. 15 to 20 students).
*   **Oversight:** Supervision by Senior Black Belts and Chief Instructor.

### One-Time Enrolment & Gear Bundle

Mandatory joining package covering lifetime registration, association fees, and full training uniform.

Typically ₹1,500-2,200 per student (estimate)

#### Registration Components
*   **Admission:** Lifetime registration with Delhi Tigers Taekwondo Academy.
*   **Association:** Enrollment data entry for Taekwon-do Association of India (ITF) records.

#### Equipment Provided
*   **Uniform (Dobok):** One white poly-cotton ITF-style jacket and trousers with academy logo.
*   **Belt:** One beginner white belt.

#### Student Resources
*   **Identification:** Academy Student Identity Card.
*   **Curriculum:** Access to syllabus guide for initial grading.

### Competitive Athlete Program (6 Days/Week)

Intensive 6-day regimen with sparring drills, outdoor endurance, and state-level competition preparation.

Typically ₹2,200-3,000 per month (estimate)

#### Schedule & Intensity
*   **Frequency:** 6 days per week (Monday to Saturday).
*   **Duration:** Extended sessions (90 to 120 minutes).
*   **Locations:** Indoor dojo training plus outdoor endurance sessions at local grounds.

#### Advanced Technical Training
*   **Sparring (Matsogi):** Full-contact drills using safety equipment with focus on timing and ring management.
*   **Advanced Syllabus:** Power generation and sine-wave rhythm for higher-grade patterns.
*   **Simulation:** Mock matches with refereeing to simulate tournament pressure.

#### Athlete Development
*   **Preparation:** Priority selection for State and National ITF Championship squads.
*   **Conditioning:** High-intensity interval training (HIIT) and running for stamina.
*   **Mentorship:** Strategy sessions on weight control and competition psychology.

## About Competitive Taekwondo Coaching

### Why Train With Us

Delhi Tigers is where you come if you want to win, not just show up. I treat every student like family, and I take their progress personally. We all train together - sweat, bruises, laughs, and medals. My motto is simple: believe, achieve, succeed.

### What We Focus On

- ITF Taekwondo competition training, not casual fitness
- Sparring (Matsogi): full gear, real tactics, lots of mat time
- Patterns (Tul): sharp moves, strong basics, real focus on what judges want
- Both individual and group events, so you get a shot at everything

### Real Results

- State and national Taekwondo medalists year after year
- 2022: My students grabbed 8 Golds, 4 Silvers, 3 Bronzes at Nationals - that’s the level here
- Group pattern wins, self-defense wins, girls and boys both bringing home Gold

### Where We Train

We train in a proper indoor dojo in Najafgarh, with all the mats and gear you need. Sometimes we take it outdoors for a change and to toughen up.

### The Tiger Mindset

Discipline matters more than talent. I push for calm, focused practice and respect for everyone. Taekwondo isn’t just a sport here, it’s a way to live.

Jai Guru Ji Shukrana Guru Ji.

## Highlights

Browse through Delhi Tigers's best work.

### [Featured](https://mytribe.in/dttataekwondo/competitive-taekwondo-coaching/featured)

- ![This is the result of our hard work at the 37th National Taekwon-do ITF Championship. With just 11 participants, my tigers brought home 8 Gold, 4 Silver, and 3 Bronze medals. We train to win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eeb408bd-1986-4376-827d-30fa65e2e374)
- ![I personally prepare each of my students before they step onto the mat. Here, I am making final adjustments for a young fighter, ensuring his gear is secure and his focus is sharp for the upcoming sparring match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35fd7376-1870-4c06-ac71-5063ebdae41d)
- ![Two of my young tigers engaged in a competitive sparring match. We emphasize proper technique, control, and strategy from a young age, building a strong foundation for future championships.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4dedaaef-626a-45f5-97fd-395002399b9a)
- ![Our Female Group Pattern team celebrating their Gold medal win at the nationals. Team events are a core part of our training, fostering discipline, synchronization, and a strong sense of family within the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7172f29-e026-4278-8f8e-8e4b51dc2709)
- ![A proud moment receiving the 'Outstanding Instructor' award from the Taekwon-do Association of India. This recognition reflects the success of my students and our shared commitment to excellence in ITF Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/394156e2-8e56-4f36-b05a-e49130c1bcf0)
- [Video: This video shows a typical training session in our dojo, where students are practicing basic footwork drills for sparring. Mastering these fundamentals is the key to agility and effectiveness in a real fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a63e615c-5708-425b-a536-e0f9a1c0a464)
- ![One of my students demonstrating focus and precision during an individual Tul, or pattern, competition. We train for sharp, powerful movements that meet the strict criteria of ITF judges.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2150e1d-1bd3-4278-889b-b69f5e25ef84)
- ![The victory podium at the 32nd Delhi State ITF Taekwon-do Championship. Seeing my students stand here, medals in hand, is what our academy is all about. Believe, achieve, succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/754d617c-b4df-4389-ae77-2394d6e7cf41)

### [Our National & State Champions](https://mytribe.in/dttataekwondo/competitive-taekwondo-coaching/our-national-state-champions)

- ![Kunjan Sharma's incredible achievement at the 37th National Championship: three Gold medals in Individual Sparring, Team Sparring, and Individual Pattern. A true testament to her dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51b648a1-7b9a-434f-b01e-d974f383ae1e)
- ![Kshiti Negi showcasing her two Gold medals from the 2022 National Championship. She dominated in both Individual Patterns and Individual Sparring, a result of her focused training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f089797d-e531-498c-8791-728074ff70f4)
- ![Sakshi Jha with her impressive medal haul from the nationals: two Golds for Individual and Team Sparring, and a Bronze for Individual Pattern. She is a powerful and versatile fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4eff59c3-1cd1-4a93-b915-7821ce804814)
- ![Aakansha's national results, earning a Gold in Team Sparring and two Silvers in Individual Sparring and Individual Pattern. Her performance shows great skill across multiple disciplines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/281ccd0c-dc03-4981-9345-4fec3110732f)
- ![Our Female Self Defense team proudly displaying their Gold medals. We teach practical, effective self-defense techniques that are proven to work under pressure in competitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7f3fdc9-9a31-4f6b-bbc3-82004f5b088f)
- ![A summary of our academy's results in the Individual Pattern category at the nationals. My tigers secured multiple Gold, Silver, and Bronze medals, showcasing their technical precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7a0747b-06bf-4bb7-96cf-18564e4189e7)
- ![Young champions on the podium at the 32nd Delhi State ITF Championship. We start building a winning mindset and strong fundamentals from the very first day of training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4394b973-bbee-46ac-9756-3bfd2678ffe6)
- ![One of my students on the podium after winning a medal at the state championship. Every medal represents hours of practice and dedication in the dojo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63fcb969-201a-4674-b2b3-75a557a13102)
- ![Our female fighters dominating the podium at the Delhi State Championship. We have a strong program for girls, empowering them to become confident and skilled martial artists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab8d9dc7-8b3b-4d69-b22e-85c8d079d127)
- ![A group of my male students on the victory podium at a state-level competition. Their success in sparring events is a direct result of our rigorous training regimen.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fed4bd5-b61d-43f4-904a-77309cedb50c)
- ![Another victory for a Delhi Tiger at the state championship. Standing on the podium is a familiar sight for our dedicated students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a5ad6c4-4ca8-4ece-98bf-fa27fefa1257)
- ![A young green-belt student proudly holding his Gold medal from the state competition. We nurture talent at every belt level, preparing them for success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd2cd1a8-8ca5-46b1-a2c5-9728b0b96d06)
- ![Anish Kumar, who won a Silver medal in Individual Sparring at the 2022 National Championship. His physique and determination are an inspiration to his teammates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d293c465-910c-4b75-81aa-8f4dcd47d86b)
- ![Tarun Negi, a Silver medalist in Individual Sparring at the nationals. His focus and calm demeanor before a fight are key to his success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67f1ca77-0aff-4ef3-9d06-3cdb00ad0a33)
- ![Our Male Self Defense team after winning the Silver medal. We train our students in realistic scenarios to build practical skills for both competition and real-world situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c23c1c81-4aaf-48fe-8a05-525f513c5c09)
- ![Aanya Rawat, a Bronze medalist in Individual Sparring at the 37th National Championship. Every medal, from Bronze to Gold, is a significant achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71f2fca2-68a0-41e5-b444-c28a50309fdf)
- ![Pranay Garg, one of our young fighters, after winning a Bronze medal in Individual Sparring. He shows great courage and potential on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b32ad77-3244-4599-b900-8b2b8562fc97)

### [In the Competition Arena](https://mytribe.in/dttataekwondo/competitive-taekwondo-coaching/in-the-competition-arena)

- ![Coaching one of my students from the sidelines during a sparring match. My role is to guide them, keep them focused, and help them adapt their strategy in real-time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/264cedc4-35ca-488d-9323-e2161e50d4d7)
- ![Two of my female students sparring at the 32nd Delhi State Championship. This image captures the intensity and technical skill involved in a competitive Taekwondo match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe3e32d9-e61f-4e4c-80b1-0bf634b04245)
- ![Two young competitors facing off before their sparring match begins, with the referee ready. This moment of focus and respect is a core tenet of Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7e4d287-d519-4b36-968c-a230a08ca11f)
- ![A student performing her individual pattern (Tul) at a state competition. The judges look for balance, power, and correct form, all of which we drill relentlessly in our dojo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92486cad-1a3f-4e66-a84b-ff9e1508b5b8)
- [Video: This video montage shows me coaching my students during competitions. From ringside guidance to pre-match preparation, I am personally invested in every fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d7d79eb-aae8-4929-b3ab-947425929a7a)
- ![Demonstrating a blocking technique to my students during a break in the competition. Constant instruction and correction are key to their development as fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/795a31d1-12c5-446b-bb5f-4bef27f640b3)

### [Inside the Dojo: Training & Drills](https://mytribe.in/dttataekwondo/competitive-taekwondo-coaching/inside-the-dojo-training-drills)

- [Video: Senior black belt students practicing advanced sparring drills in our dojo. This level of training involves high-intensity exchanges to simulate real competition scenarios.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6109bee-f36f-49a9-b12a-527ff5e76168)
- [Video: A demonstration of practical self-defense techniques at the Delhi Tigers Taekwondo Academy. We teach students how to effectively neutralize threats in realistic situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db7175f7-9fa7-4ceb-a3aa-910f88c8674e)
- ![A group photo from our National Taekwon-do ITF Technical and Theory Seminar held outdoors at Nehru Park. We believe in varied training environments to build adaptable and resilient martial artists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f891351c-7d9a-4fa7-9121-b99837abc96c)

### [My Credentials & Coaching Philosophy](https://mytribe.in/dttataekwondo/competitive-taekwondo-coaching/my-credentials-coaching-philosophy)

- ![The official plaque for the 'Outstanding Instructor' award from the Taekwon-do Association of India. This honor recognizes my contribution to the development of ITF Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39a623d4-cf97-4883-bcbd-75de9be63d6f)
- ![A close-up of the medal I received for being an 'Outstanding Instructor'. It is a symbol of the high standards we maintain at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb247f00-f2fa-41ba-9b4b-2c35484fbe7e)
- [Video: This is my 3rd Dan Black Belt, a rank that represents years of training, dedication, and expertise in the art of Taekwondo. I bring this experience to every class I teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b59e1a2-0ff4-4ca3-afdb-bdcaddc25c2a)
- ![With Master Prof. Ri Yong Son, a respected figure in the world of ITF Taekwondo. Staying connected with the leadership of our sport is crucial for my own development as a coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/379cfbb4-ae04-47f7-a8dd-6de282ed6d16)
- ![Pictured here with Grand Master Prof. Dr. Dato Leong Wai Meng. Learning from the grand masters is an honor and helps me bring world-class knowledge to my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2dc52419-3b4f-4b51-936c-89487cf0f0da)
- ![As a coach and official at the 32nd Delhi State Championship. My active involvement ensures I am up-to-date with all competition rules and standards.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81a1b29d-f989-41cb-9708-7ec5acb9f835)
- ![Serving as an official during a championship event. This role requires sharp focus and a deep understanding of Taekwondo rules and ethics, principles I instill in my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7cf48cc-247c-4d69-972b-bb7c7d45cb90)
- ![Observing a match from the judge's chair. My experience as an official gives my students an edge, as I know exactly what judges look for in a performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/426b1d4c-7f6d-4957-bf00-93b5da8551fd)
- ![Taking notes during a competition. I constantly analyze performances to refine our training methods and give my students the best possible guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8026776-2162-4d18-b3bc-45a002326228)
- ![With fellow coaches and officials at a state championship. We are a community dedicated to upholding the standards and spirit of ITF Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c053e7d7-9d3d-4a91-b44a-8bd136e21f28)
- [Video: A closer look at my personalized 3rd Dan Black Belt. This belt is not just a rank, but a symbol of my lifelong commitment to the martial art I teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93e2d48c-005b-4961-81fa-a394d4d580b8)

### [Academy Life & Events](https://mytribe.in/dttataekwondo/competitive-taekwondo-coaching/academy-life-events)

- [Video: A promotional video for the 10th Asian Taekwon-do ITF Championships in Bengaluru, India. We prepare our students to compete on both national and international stages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/064d4e45-555f-4b1f-8258-23698174a8bc)
- [Video: A countdown poster for an event featuring Grand Master Dr. Rajendran Balan, the founder and president of the Taekwon-do Association of India. We are proud to be part of this esteemed organization.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6ceaf6e-e03a-4258-b900-87d2261214a2)
- ![An official poster for the 36th National Taekwon-do ITF Championship in Goa. We travel across the country to compete against the best fighters in India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3445a075-bd51-4a57-b2be-ac0504e0b514)
- ![The announcement for the 72nd Taekwon-do ITF National Technical Seminar. Continuous learning and technical improvement are mandatory for both me and my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7107cbf2-b56f-4cc9-8566-d7a83ecd3ecc)
- ![A collage celebrating our students' participation and success at the Delhi State and Sub-Junior National ITF Championships. It shows the journey from training to winning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5c4c909-fca0-4510-897e-a1bd4d6fa7f8)
- [Video: This video shows our team's journey from Delhi to Bengaluru to compete in the 10th Asian ITF Taekwon-do Championship. Competing at this level is a major part of our academy's goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6cc11c8-251c-4292-a824-407114fc55c5)
- [Video: A motivational graphic that reflects our academy's philosophy. We teach that true strength comes from a calm and judicious spirit, which is the ultimate shield.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0229579-5a42-4f82-8b2d-e0c6faa78599)

## Meet your expert

[Delhi Tigers](https://mytribe.in/dttataekwondo)

### My story

Namaste, I’m Jayendra Puri, chief instructor here at Tigers Taekwondo Academy. My students, my 'tigers', are like family. Seeing them win medals, standing on that podium – that’s my real reward. We train hard, celebrate Diwali together, and live by 'Believe, Achieve & Succeed'. Taekwondo is life for us, not just sport. Jai Guru Ji, shukrana Guru Ji.

### My work

- **Taekwondo & Self-Defense Training**: We teach ITF Taekwondo, self-defense for kids, and help with weight control Taekwondo.
- **Competition Preparation**: We coach students for national Taekwondo competition, focusing on patterns and sparring.
- **Personal Guidance & Discipline**: I guide every tiger personally, making sure technique and discipline stay top-notch.
- **Fitness & Dedication**: Taekwon-Do fitness training for all ages, but only for those who are ready to work hard.

## More services from Delhi Tigers

- [Self-Defense Training](https://mytribe.in/dttataekwondo/self-defense-training) · ₹2,500-5,000 per month per student (estimate)
- [Taekwondo Training](https://mytribe.in/dttataekwondo/taekwondo-training) · ₹1,200-3,500 per student per month (estimate)

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## Book

To book Delhi Tigers, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Competitive%20Taekwondo%20Coaching%20by%20Delhi%20Tigers.)