---
title: "Yoga & Holistic Wellness in Hebbal | DTOWN Classes"
description: "Join DTOWN for yoga, Hatha flows, and sound meditation in Hebbal. We offer small group yoga classes and holistic wellness sessions for every fitness level."
canonical: https://mytribe.in/dtowndanceandfitnessstudio/fitness-wellness-classes/yoga-holistic-wellness
last_updated: 2025-08-30
---

# Yoga & Holistic Wellness

Tribe Verified · Community-focused wellness sessions in Hebbal

By [DTown](https://mytribe.in/dtowndanceandfitnessstudio) · At studio in Hebbal Kempapura, Bengaluru · ₹2,200 per month (estimate)

Part of [Fitness & Wellness Classes](https://mytribe.in/dtowndanceandfitnessstudio/fitness-wellness-classes). [View full gallery](https://mytribe.in/dtowndanceandfitnessstudio/fitness-wellness-classes/gallery)

Move with intention and find your calm. From Hatha and Vinyasa flow classes to deep sound meditation workshops, we create a space for you to recharge right here in Hebbal.

## Photos and videos

- ![My yoga philosophy is simple: it's for everyone. This powerful pose, the extended side angle or Utthita Parsvakonasana, demonstrates the strength and flexibility we build in our classes, which are open to all levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fdca9c1-613d-4c8a-8317-2c024bef7919)
- [Video: This is an invitation to our Full Moon Sound Meditation workshop. It's a unique session where I use sound bowls to help you release, relax, and enter a state of deep awareness in a supportive community setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/229560a1-ce3a-43cb-a52f-c764acd461f8)
- ![Even our furry friends know the importance of a good stretch. Wishing everyone a Happy International Yoga Day from the most relaxed member of the DTown family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f02f1975-a608-416b-81dc-c33633613379)

## About Yoga & Holistic Wellness

Whether you are looking to master your first Vinyasa flow or just need to unplug with a sound bath, we keep our batches small to ensure you get actual feedback on your form. It is not about performing perfect poses here, it is about how the movement makes you feel in your own body.

Yoga at DTOWN isn't about standing on your head; it is about building a practice that fits your body. Our morning sessions focus on Hatha and Vinyasa flows, where we prioritize alignment over everything else. We cap our group sessions to maintain a 1:10 ratio, which means you get individual form correction, not just a generic sequence. If your back feels tight from sitting at a desk all day or you are just looking for a way to wake up, these classes are designed to build steady strength and flexibility.

Beyond the physical, we also host immersive Sound Healing workshops. Using Tibetan singing bowls, gongs, and chimes, these sessions are designed to help you drop into a deep state of relaxation. We often align these with the lunar cycle, creating a space for mental reset and reflection. Whether you are a regular on the mat or have never touched your toes, come as you are. Show up, breathe, and let the practice do the work.

## About DTown

I started DTOWN because I wanted a space in Hebbal where fitness feels like a party, not a chore. We keep our yoga batches small and our energy high, so you feel comfortable from day one, whether you are a pro or a complete beginner.

[See all of DTown's services](https://mytribe.in/dtowndanceandfitnessstudio)

## More from Fitness & Wellness Classes by DTown

- [Featured](https://mytribe.in/dtowndanceandfitnessstudio/fitness-wellness-classes/featured)
- [Bollyfit & Dance Cardio](https://mytribe.in/dtowndanceandfitnessstudio/fitness-wellness-classes/bollyfit-dance-cardio)
- [Choreography Showcase](https://mytribe.in/dtowndanceandfitnessstudio/fitness-wellness-classes/choreography-showcase)
- [Behind the Scenes & Fun at DTown](https://mytribe.in/dtowndanceandfitnessstudio/fitness-wellness-classes/behind-the-scenes-fun-at-dtown)

## More services by DTown

- [Kids Dance Classes](https://mytribe.in/dtowndanceandfitnessstudio/kids-dance-classes)
- [Event Choreography](https://mytribe.in/dtowndanceandfitnessstudio/event-choreography)
- [Dance Classes for Adults](https://mytribe.in/dtowndanceandfitnessstudio/dance-classes-for-adults)

## Similar work from other experts

- [Group Yoga Classes in Panchsheel Park](https://mytribe.in/yogaconnectbymeher/private-group-yoga-classes/group-classes-my-delhi-studio) by Meher Munjal · Private & Group Yoga Classes · Online, at studio in Panchsheel Park, or at your location in Delhi NCR, Melbourne & Geraldton
- [Group Yoga and Sound Healing Workshops](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/group-workshops-wellness-retreats) by Yogabandhu Prashanth · Yoga & Holistic Wellness Workshops · Studio in RR Nagar; Workshops across Bengaluru
- [Yoga, Mobility & Mindfulness Classes in HSR Layout](https://mytribe.in/bohofitofficial/group-fitness-classes/yoga-mobility-mindfulness) by Bohofit · Group Fitness Classes · Visit Studio in HSR Layout
- [My Approach to Yoga and Mindful Movement](https://mytribe.in/dayananthan_k/yoga-instruction/featured) by Daya Nanthan · Yoga Instruction · Studio sessions in Horamavu; Travels to client locations across Bengaluru
- [AthaYog: A Journey to Balance and Wellness](https://mytribe.in/athayog-living/yoga-workshops-community-events/featured) by AthaYog Living · Yoga Workshops & Community Events · Available online, at Indiranagar studio and venues across Bengaluru
- [Mindful Yoga and Sound Healing in Sahakar Nagar](https://mytribe.in/pragalbhastudio/wellness-workshops-healing-sessions/featured) by Pragalbha Yoga · Wellness Workshops & Healing Sessions · At Pragalbha Yoga studio in Sahakar Nagar, Bengaluru

## Book

To book DTown, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20the%20Yoga%20%26%20Holistic%20Wellness%20sessions%20at%20DTOWN.%20Could%20you%20let%20me%20know%20the%20timing%20for%20the%20next%20batch%3F)

You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=<your message, url-encoded>`.
