---
title: "Nutrition for Medical Conditions: Get Your Expert Diet Plan - mytribe"
description: "Struggling with a health issue? Get expert nutrition for medical conditions like diabetes or post-bariatric recovery. Sonam Gupta offers science-backed nutritional therapy and personalized diet plans to help you manage your health. Book a consultation today."
canonical: https://mytribe.in/dt.sonam/nutrition-for-medical-conditions
last_updated: 2025-09-16
---

# Nutrition for Medical Conditions in Kolkata

By [Sonam](https://mytribe.in/dt.sonam) · I help you manage medical conditions like diabetes, obesity, and post-bariatric recovery with practical nutrition plans using everyday foods tailored to your health needs.

## Locations

Online consultations across India

### Travels to

- Online consultations across India (India, India)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Clinical Nutrition Management (1 Month)

30-day medical diet intervention for Diabetes, PCOD, or Thyroid with weekly progress monitoring.

Typically ₹2,800-3,800 Per Month (estimate)

#### Medical Onboarding
* Comprehensive audit of recent medical reports including Hba1c, Thyroid, and Lipid profiles.
* 60 minute video history taking covering medication dosage (insulin/metformin) and lifestyle.

#### Clinical Meal Planning
* Evidence based diet chart focusing on Indian home cooking (Roti/Rice/Dal).
* Exclusion of expensive exotic ingredients or fad supplements.
* Micronutrient planning (Zinc, Magnesium, Vitamins) to support immunity.

#### Weekly Monitoring
* 4 scheduled audio/video calls (15 mins each) to track glucose spikes and weight.
* Business hour chat support for instant food queries and label reading.

### Bariatric Surgery Protocol (3 Months)

Specialized pre-op and post-op nutrition for Gastric Sleeve/Bypass patients to prevent dumping syndrome and ensure healing.

Typically ₹12-15K Per Quarter (estimate)

#### Surgical Nutrition Strategy
* 2 week Pre Operative calorie deficit plan to reduce liver volume.
* Structured Post Operative phases: Clear Liquids, Full Liquids, Purees, and Soft Solids.

#### Critical Care
* Management of Dumping Syndrome to prevent nausea and rapid gastric emptying.
* Protein isolate and Bariatric specific multivitamin planning to prevent muscle wasting and hair loss.
* Bi weekly check ins during the first month to monitor wound healing.

#### Patient Education
* Training on very small stomach capacity using visual portion guides.
* Coaching on mindful eating techniques and thorough chewing essential for surgical success.

### Disease Reversal Program (6 Months)

Comprehensive 24-week roadmap for significant weight loss (15kg+) and reversing Type 2 Diabetes or Fatty Liver.

Typically ₹15-18K Per Package (estimate)

#### Long Term Strategy
* Phased progression: Detox, Steady Fat Loss, Metabolic Reset, and Maintenance.
* Diet charts updated every 15 days to prevent metabolic adaptation and plateaus.
* Targeted reversal focus for Type 2 Diabetes and Fatty Liver.

#### Lifestyle Management
* Custom damage control plans for Indian festivals, weddings, and travel.
* Restaurant dining guides to maintain calorie deficits while socializing.
* Behavioral counseling to manage emotional eating triggers.

#### High Accountability
* 24 weekly progress calls across the 6 month duration.
* Periodic bloodwork analysis (Month 0, Month 3, Month 6) to track internal health markers.
* Priority response for daily meal plate reviews.

## About Nutrition for Medical Conditions

I see food as medicine - the stuff in your kitchen can do a lot more than you think. My work is about helping you use what you already have, in a way that actually works for your body.

### Medical Nutrition, Not Just Diets
I focus on making nutrition practical for real medical conditions. No one-size-fits-all here. Each plan is based on your own needs and medical issues, not trends.

### Diabetes & Obesity Care
Managing diabetes or 'diabesity' isn't easy, but I've spent years working with clients on it. I use a diet plan for diabetes management that fits into everyday life. I keep up with the latest research and bring in what works, leaving out the fluff.

### Bariatric Surgery Support
If you’re dealing with bariatric surgery, I guide you through it - before and after. I’ve worked with top doctors, shared my findings at OSSICON, and know the small details that matter. Nutrition after bariatric surgery is a big shift, but I make it less overwhelming.

### Immunity Boosting for Chronic Illness
For those fighting infections or dealing with low immunity, I focus on science-backed diet changes. Simple tweaks in vitamins and minerals can help your body fight better. 

You’ll always get honest, evidence-based nutrition counseling from me. And yeah, I won’t promise magic - it’s a process, but I stick with you for the long run.

## Highlights

Browse through Sonam's best work.

### [Featured](https://mytribe.in/dt.sonam/nutrition-for-medical-conditions/featured)

- ![This is the result of a four-month transformative journey. By following a personalized diet plan, my client not only lost significant weight but also gained immense confidence. I believe being healthy and fit is the greatest gift you can give yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad17e15a-1067-404f-82b6-7f53c282beb5)
- ![Here is a look at a client's successful weight and inch loss journey, achieved in just two months. My goal is to create sustainable diet plans that deliver real, visible results without unnecessary stress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad668c10-a662-4ec3-9654-a07ee9007dcd)
- ![I am seen here presenting my research paper at the OSSICON 2017 'Diabesity' Conclave. My work focused on the comparative nutritional outcomes of different bariatric procedures, ensuring my guidance is always based on the latest evidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7416fc8a-6f45-4235-ade3-b191a38b2538)
- ![My article on using diet and nutrition to fight Covid 19 was featured in the Sanmarg newspaper. In it, I explained how scientific research on vitamins and minerals can help us strengthen our body's natural defenses against viral infections.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27469370-efe5-4f62-82c2-d5de961fa3e9)
- [Video: This video is a compilation of several client success stories. Each transformation is a testament to the power of using food as medicine and shows the positive changes possible with a dedicated, personalized nutrition plan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b20736cd-fe63-4488-bafa-5c71f69b80b0)
- ![I am a proud member of Nutrition and Diabetes, India, a core group of IAPEN. This certification reflects my specialized knowledge and commitment to advancing nutrition care for the management and reversal of Diabetes in India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d53ca341-3971-403f-8604-cd4e9d5e0d20)
- ![Learning never stops, even over coffee. This was taken at Ossicon 2020 with my mentors, a group of esteemed doctors, where we discussed the latest advancements in medical nutrition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc211de5-8f21-436b-aa1e-d0fa9ff9fbb6)

### [Client Transformation Journeys](https://mytribe.in/dt.sonam/nutrition-for-medical-conditions/client-transformation-journeys)

- ![This client's journey is a perfect example of how a structured diet plan can lead to significant weight loss and a huge boost in confidence in just four months. It's about gifting yourself a healthier, happier life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad17e15a-1067-404f-82b6-7f53c282beb5)
- ![A side-by-side look at a client's successful weight and inch loss over two months. My goal is to make these transformations achievable and sustainable for a healthier lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad668c10-a662-4ec3-9654-a07ee9007dcd)
- [Video: This video highlights several client success stories. Each frame represents a journey of dedication and the power of using food as medicine to achieve specific health goals, from weight management to improved well being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b20736cd-fe63-4488-bafa-5c71f69b80b0)

### [Bariatric Nutrition: A Specialized Focus](https://mytribe.in/dt.sonam/nutrition-for-medical-conditions/bariatric-nutrition-a-specialized-focus)

- ![Presenting my research paper at the OSSICON 2017 'Diabesity' Conclave in Goa. My work compared the nutritional outcomes of different bariatric procedures, ensuring my clients get the most up-to-date, evidence-based advice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7416fc8a-6f45-4235-ade3-b191a38b2538)
- ![Here I am at OSSICON 2016 in Chandigarh, where I was honored to present my talk on the crucial role of a nutritionist in the bariatric surgery process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c5a6324-4ab7-46fb-acdc-245e7f2b728c)
- ![Participating in a panel discussion at The Westin Kolkata in 2019. Sharing my insights on bariatric nutrition is key to advancing patient care and ensuring successful long-term outcomes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fcf5d7f1-ca9a-4590-ad05-8236e0f33e30)
- ![On stage for a Continuing Medical Education (CME) event focused on Bariatric Nutrition. These sessions are vital for sharing knowledge among healthcare professionals to improve patient support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36b46d19-93ea-4999-814c-e62e4a61c478)
- ![With a vibrant team of doctors and fellow nutritionists at OSSICON 2020 in Delhi. We gathered to discuss the latest in managing pre and post-bariatric patients through nutrition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34087732-192b-482e-8f67-e8a03b848eee)
- ![I was honored to receive this award for my participation in the Bariatric Nutrition CME in 2019. It's a testament to my dedication in this specialized area of clinical nutrition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73929d5e-293e-43b3-a741-f6649a1e7794)
- ![Receiving a certificate of appreciation at a Currae event for my contributions to bariatric nutrition education and patient care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a0e5602-83f4-4777-8832-29d9f6cfe8c9)

### [Professional Credentials & Media Recognition](https://mytribe.in/dt.sonam/nutrition-for-medical-conditions/professional-credentials-media-recognition)

- ![My article on fighting COVID-19 with diet was published in the Sanmarg newspaper. I emphasized how specific vitamins and minerals, backed by scientific research, can help bolster the body's defenses against viral infections.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27469370-efe5-4f62-82c2-d5de961fa3e9)
- ![I am a proud member of Nutrition and Diabetes, India, a core group of IAPEN. This membership reflects my specialized focus on managing and even reversing diabetes through advanced nutritional care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d53ca341-3971-403f-8604-cd4e9d5e0d20)
- ![This certificate is from an international webinar on 'Nutrivigilance Against COVID-19'. Staying informed on how to boost immunity through diet is essential, as our kitchens are a powerful source of medicine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/443e62a3-6e6b-4296-b27a-d5c8395bf7fa)
- ![A certificate from the First Digital CNE of the Indian Dietetic Association. The theme, 'Think smart, eat right', perfectly aligns with my core philosophy for helping clients navigate nutritional challenges, especially during the lockdown.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/381a9cf5-52c2-4da6-942e-c74bb0e93f3b)

## Meet your expert

[Sonam](https://mytribe.in/dt.sonam)

### My story

Hey, I’m Sonam. Food is my medicine, always has been. I’m big on learning – from Goa conferences to Delhi workshops, even just chai with my mentors. I write for Sanmarg too, about fighting infections with food. No chasing perfect here, I’m all about balance and nature. I want you to feel free, confident, and happy in your own skin, the way I try to live. Let’s keep it real, not rigid.

### My work

- **Dietician & Nutrition Coach**: I help with weight loss, inch loss, diabetes, and post-bariatric nutrition. All plans are personal.
- **Home-cooked Nutrition Plans**: No fancy stuff, just simple meals from your own kitchen to boost immunity and feel good.
- **Holistic Weight Loss Journey**: It’s not just about kilos. I guide you to confidence, optimism, and loving yourself.
- **Success Stories**: Clients lose weight and gain a fresh outlook. It’s amazing to see real change.

## More services from Sonam

- [General Nutrition & Wellness Coaching](https://mytribe.in/dt.sonam/general-nutrition-wellness-coaching) · ₹2,000-6,000 per month (estimate)
- [Weight Management](https://mytribe.in/dt.sonam/weight-management) · ₹2,000-7,000 per month (estimate)

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## Book

To book Sonam, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Nutrition%20for%20Medical%20Conditions%20by%20Sonam.)