--- title: "Corporate Nutrition Workshops & School Seminars in Delhi NCR" description: "Book expert nutrition workshops for corporate teams and schools in Delhi NCR. Get practical, food-first health advice, BMI screenings, and sustainable diet plans." canonical: https://mytribe.in/dt.ituchhabra/corporate-group-nutrition-workshops/featured last_updated: 2025-09-16 --- # Professional Nutrition Workshops and Wellness Seminars Tribe Verified · Conducted 50+ wellness workshops in NCR. By [Itu Khosla Chhabra](https://mytribe.in/dt.ituchhabra) · Conducts on-site workshops across Delhi NCR · ₹8,000 per session (estimate) Part of [Corporate & Group Nutrition Workshops](https://mytribe.in/dt.ituchhabra/corporate-group-nutrition-workshops). [View full gallery](https://mytribe.in/dt.ituchhabra/corporate-group-nutrition-workshops/gallery) From corporate wellness seminars to school nutrition talks, I help groups decode health using science and simple, real-food habits. ## Photos and videos - [Video: This is what a successful corporate wellness event looks like. Here I am at a 'BMI & Nutrition' booth for a client, providing on-the-spot mini-consults and body composition analysis to help employees get real, actionable health insights during their workday.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62d46d5f-a08c-4656-a8c7-c5954070e718) - [Video: A clip from my recent session at Lotus Valley International School in Noida. I was speaking to teachers about their own physical health and the crucial role the school community plays in shaping children's nutrition habits. An engaged audience makes all the difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3910f47-6374-42fc-85af-b0947a21cd70) - ![It was an honor to be invited as a guest speaker at Lotus Valley International School. I conducted a session for teachers on 'Physical Wellness: Nutrition and Health' to empower them with the tools to guide their students and prioritize their own well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f834e25a-1c61-4df1-a8f1-931e5d59ba3e) - [Video: "How to make healthier food choices" was the topic of this interactive workshop at Amity Finishing School. We covered practical tips for young adults on how to build sustainable eating habits as they step into their professional lives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86c6e06f-a9d4-4007-9e70-943a163fdca4) - [Video: Kya aap bhi pareshan hain apne bachhe ke growth spurt ko leke? This video breaks down the key nutrients children need during their rapid growth phases, from protein for muscle building to iron for energy, and gives you a simple list of foods to focus on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d0870b9-3031-4b3e-9eae-01001aad921f) - ![As a clinical nutritionist, my core belief is that there is no single magic formula for health. I work with you to understand your unique body and lifestyle, creating a practical, food-first plan that makes sense for your life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1316f423-a35b-4e9c-9deb-b7bae0d027a6) - ![I was happy to contribute my expertise to this HerZindagi.com article on the benefits of sesame (til) seeds. This is a great example of how our traditional daadi-naani ke nuskhe are often backed by modern science.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f511a88-efe1-414a-9f5d-5f1c13437dc3) ## About Featured My workshops are not just one-way lectures. Whether we are doing a live meal-planning demo or measuring visceral fat at a corporate camp, I focus on what you can actually change starting tomorrow. We keep it interactive, myth-busting, and honestly, we do it in Hindi or English depending on what makes your group feel comfortable. ### Tailored Nutrition for Your Group My approach to workshops is simple: practical nutrition for real lives. Whether I am visiting a corporate office for a wellness seminar or speaking at a school, I avoid generic, textbook advice. We work on the challenges you face every day. #### Corporate Wellness I design sessions specifically for the 9-to-5 lifestyle. We tackle common issues like post-lunch acidity, fatigue, and caffeine dependence. Using interactive quizzes and live meal-planning demos, I show teams how to make healthier food choices without giving up their favorite meals. I also conduct on-site health camps with body composition analysis (BCA) to give employees immediate insights into their health markers like visceral fat and muscle percentage. #### Schools & Community Nutrition education needs to start early, but it is equally important for the adults surrounding our kids. I work with teachers and parents to make sense of childhood nutrition, growth-phase requirements, and how to build a healthy family ecosystem. These sessions empower everyone to stop stressing about 'perfect' diets and focus on consistent, healthy habits. #### The NutrItu Philosophy Why does this work? I blend modern scientific evidence with those daadi-naani ke nuskhe (grandmother's hacks) that we all grew up with but forgot to trust. There is no one-size-fits-all formula here. I help your team break free from the cycle of fad diets and guilt, making nutrition a sustainable part of their lifestyle. If you want a session that is engaging, realistic, and effective, let's talk. ## About Itu Khosla Chhabra I am Itu, and I believe health shouldn't be a punishment. My sessions are all about cutting through the noise, using real, kitchen-friendly advice to help you and your team feel energized again. [See all of Itu Khosla Chhabra's services](https://mytribe.in/dt.ituchhabra) ## More from Corporate & Group Nutrition Workshops by Itu Khosla Chhabra - [Corporate Wellness Workshops](https://mytribe.in/dt.ituchhabra/corporate-group-nutrition-workshops/corporate-wellness-workshops) - [Nutrition for Schools, Parents & Children](https://mytribe.in/dt.ituchhabra/corporate-group-nutrition-workshops/nutrition-for-schools-parents-children) - [My Food-First Philosophy](https://mytribe.in/dt.ituchhabra/corporate-group-nutrition-workshops/my-food-first-philosophy) - [As Seen In](https://mytribe.in/dt.ituchhabra/corporate-group-nutrition-workshops/as-seen-in) - [Meet The Nutritionist](https://mytribe.in/dt.ituchhabra/corporate-group-nutrition-workshops/meet-the-nutritionist) ## More services by Itu Khosla Chhabra - [Personalized Weight Management](https://mytribe.in/dt.ituchhabra/personalized-weight-management) - [Nutrition & Lifestyle Coaching](https://mytribe.in/dt.ituchhabra/nutrition-lifestyle-coaching) - [Medical Nutrition Therapy for Clinical Conditions](https://mytribe.in/dt.ituchhabra/medical-nutrition-therapy-for-clinical-conditions) ## Similar work from other experts - [Corporate Wellness Workshops & Nutrition Seminars](https://mytribe.in/dr.namitanadar_dietician/corporate-wellness-nutrition-workshops/featured) by Namita Nadar · Corporate Wellness & Nutrition Workshops · On-site workshops across Delhi NCR - [Corporate Wellness & Nutrition Workshops in Delhi NCR](https://mytribe.in/nutritionist_nehab/corporate-wellness-programs/featured) by Neha Bhardwaj · Corporate Wellness Programs · Onsite at corporate offices across Delhi NCR - [Practical Nutrition Workshops for Corporate & Student Wellness](https://mytribe.in/dt.arpitha_fitkarnataka/corporate-institutional-wellness/featured) by Anaa Nutricare · Corporate & Institutional Wellness · Online sessions available; Conducts on-site workshops across India & consults at clinic in Yeshwanthpur, Bengaluru - [Practical Nutrition Workshops & Wellness Guidance](https://mytribe.in/priwell__diet/corporate-group-nutrition-workshops/featured) by Priya Arya · Corporate & Group Nutrition Workshops · Online sessions & in-person workshops across Delhi NCR - [Practical Nutrition Speaker Sessions for Teams and Schools](https://mytribe.in/pamz_nutrition/corporate-wellness-speaking-engagements/featured) by Pramila Mundra · Corporate Wellness & Speaking Engagements · Virtual sessions available; Travels to venues in Bengaluru and across India - [Interactive Wellness Workshops & Health Seminars](https://mytribe.in/narshanaswati/corporate-group-wellness-programs/featured) by Swati Narshana · Corporate & Group Wellness Programs · Available online and for in-person sessions across Bengaluru ## Book To book Itu Khosla Chhabra, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Itu%2C%20I%20saw%20your%20Featured%20work%20and%20would%20like%20to%20discuss%20booking%20a%20nutrition%20workshop%20for%20my%20team.) 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