--- title: "Online Sports Coaching and Athletic Training Programs" description: "Join DSSA's online training programs for expert athletic guidance. We offer live form correction, scientific sports coaching, and personalized fitness plans." canonical: https://mytribe.in/dssa_india/football-academy/online-training-program last_updated: 2025-09-30 --- # Online Sports Coaching and Athletic Training Programs Tribe Verified · Proven online athletic coaching since 2020 By [DSSA](https://mytribe.in/dssa_india) · Online sessions and training at 2 locations in Andheri East, Mumbai · ₹22K per year (estimate) Part of [Football Academy](https://mytribe.in/dssa_india/football-academy). [View full gallery](https://mytribe.in/dssa_india/football-academy/gallery) Professional athletic coaching delivered directly to your home. We maintain the same scientific rigor and personalized form correction online as we do on the field. ## Photos and videos - ![A look into our online training sessions. We guide athletes through live workouts, yoga, and form correction, proving that distance is no barrier to professional coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3571c495-99be-4ee4-8b5d-aa40c77990d3) ## About Online Training Program We do not just broadcast a workout for you to follow. Our coaches monitor your movements live via video, providing real-time feedback on your posture, technique, and range of motion. We prioritize the same scientific rigor online that we apply on the field, ensuring every drill contributes to your development without risking injury. ### Bringing the Field to Your Home When we moved our training online, the goal was not just to keep moving, but to keep improving. Whether you are training for football, track and field, or general athletic fitness, our remote sessions replicate the intensity and technical feedback of our physical sessions at St. Dominic Savio and Holy Family grounds. ### Scientific Foundation Consistency is the bedrock of athletic progress. Our online modules utilize the same methodology as our offline academy. We focus on: * **Movement Science:** Correcting biomechanics to ensure efficient energy transfer and lower injury risk. * **Posture Correction:** Real-time visual checks by our coaches to ensure your form is correct, preventing bad habits from setting in. * **Strength & Conditioning:** Progressive plans that build core stability and functional strength, even with minimal equipment. ### Why Choose Our Online Program? Distance often leads to a drop in discipline. We solve this by treating our online batch members with the same attention as our pro squads. We keep batch sizes capped to ensure every athlete gets seen, heard, and corrected. You are not just another face on a screen; you are part of the DSSA family. We track your progress, hold you accountable, and celebrate your wins, whether you are training from your living room or a local park. Our programs are designed for serious athletes who need professional guidance but cannot make it to our Mumbai training grounds. If you are ready to put in the work and follow a structured, injury-prevention-focused plan, we will provide the expertise and the coaching required to help you reach your goals. ## About DSSA We are DSSA, founded by Dayanand Shetty to make high-level sports coaching accessible to everyone. We treat our online athletes like family, ensuring every session counts toward your long-term goals. [See all of DSSA's services](https://mytribe.in/dssa_india) ## More from Football Academy by DSSA - [Featured](https://mytribe.in/dssa_india/football-academy/featured) - [Match Day: The SFL Football League](https://mytribe.in/dssa_india/football-academy/match-day-the-sfl-football-league) - [Strength & Conditioning](https://mytribe.in/dssa_india/football-academy/strength-conditioning) - [Speed & Agility Drills](https://mytribe.in/dssa_india/football-academy/speed-agility-drills) - [Injury Prevention & Medical Assessment](https://mytribe.in/dssa_india/football-academy/injury-prevention-medical-assessment) - [Our Academy Family](https://mytribe.in/dssa_india/football-academy/our-academy-family) ## More services by DSSA - [Track & Field Training](https://mytribe.in/dssa_india/track-field-training) - [Athletic Performance & Fitness Training](https://mytribe.in/dssa_india/athletic-performance-fitness-training) - [Sports Physiotherapy](https://mytribe.in/dssa_india/sports-physiotherapy) ## Similar work from other experts - [Online Fitness Coaching: Custom Plans for Your Goals](https://mytribe.in/pawangautam1321/personal-training/online-coaching-your-gym-anywhere) by Pawan Gautam · Personal Training · Online training available; Sessions at Gold's Gym (Indirapuram) & home visits across NCR - [Online Squash Training Program](https://mytribe.in/squashxtreme/online-training-program/the-online-training-program) by Squash Xtreme · Online Training Program · 100% Online coaching sessions - [Live Fitness Coaching & Personalized Home Workouts](https://mytribe.in/changeandevolve01/prenatal-postpartum-wellness-coaching/live-coaching-workouts-from-home) by Change & Evolve · Prenatal & Postpartum Wellness Coaching · Online sessions, plus in-person at Pune clinic & across NCR - [Live Online Fitness Training](https://mytribe.in/zinkfitnessstudio/online-fitness-coaching/featured) by Zink Fitness Studio · Online Fitness Coaching · Online coaching across India - [Online Shooting Coaching for Competitive Athletes](https://mytribe.in/eliteshootingclub/shooting-coaching-training/train-from-anywhere-online-coaching) by Elite Shooting Club · Shooting Coaching & Training · Online lessons; Training centers in Indiranagar, Electronic City & Yelahanka - [Online Basketball Coaching & At-Home Training Drills](https://mytribe.in/allstarbasketballsa/private-group-skills-coaching/virtual-coaching-at-home-drills) by Absa · Private & Group Skills Coaching · Coaching at Visthar & Online ## Book To book DSSA, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20the%20Online%20Training%20Program.%20Could%20you%20share%20the%20current%20schedule%20and%20batch%20availability%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.