--- title: "Youth Athlete Development Coaching in Andheri | DSSA" description: "Join our youth athlete development program in Andheri. We use scientific training and injury prevention to help young athletes build speed, agility, and confidence." canonical: https://mytribe.in/dssa_india/athletic-performance-fitness-training/youth-athlete-development last_updated: 2025-09-30 --- # Youth Athlete Development: Building Speed, Agility, and Discipline Tribe Verified · Expert-led training at St. Dominic Savio By [DSSA](https://mytribe.in/dssa_india) · Online sessions and training at 2 locations in Andheri East, Mumbai · ₹18K Per Year (estimate) Part of [Athletic Performance & Fitness Training](https://mytribe.in/dssa_india/athletic-performance-fitness-training). [View full gallery](https://mytribe.in/dssa_india/athletic-performance-fitness-training/gallery) We help young athletes develop fundamental movement skills and confidence through scientific training, not just generic drills. ## Photos and videos - ![Our sub-junior champions proudly display their medals and certificates. We celebrate every achievement to build confidence and inspire a lifelong passion for athletics in our youngest members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0166ceda-a29f-4a62-9524-3758222ca86b) - [Video: A glimpse into our youth circuit training. We make fitness fun with a variety of engaging drills that improve agility, coordination, and overall physical literacy in a group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dea5470c-4520-4edd-906e-aa5d1308a956) - ![One of our youngest athletes stands proudly on the winner's podium. Our program is designed to introduce children to competitive sports in a positive and encouraging way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6294eaee-9ab0-4257-9507-78e4495cda94) - ![A young champion shows off his 100m bronze medal. We focus on age-appropriate training that helps kids develop speed and technique while having fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f87ba26f-1710-4020-b35b-20de9e5f9adf) - ![A coach addresses a group of young athletes on the field. Clear communication and instruction are key to helping children understand exercises and develop good habits from the start.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59b972fb-d98d-435c-b440-20261141e113) - [Video: Young athletes participate in a warm-up session, focusing on arm circles and dynamic stretches. We teach the importance of proper preparation before every training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc4d002e-8c4c-4556-8122-f173a1982244) - ![A group of young athletes warming up on the basketball court. We use different spaces and activities to keep training sessions varied and engaging for our youth members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4aa4d384-c769-40a9-8c17-610a7fcc79cb) ## About Youth Athlete Development Before your child even steps onto the field for training, we run a mandatory baseline physical and medical assessment. We test for agility, strength, and posture, and run VO2max checks to create a training profile that is specific to them. This helps us spot imbalances early so we can focus on prehabilitation rather than just performance, keeping them on the track and off the injury list. ### The Science of Our Training We don't believe in a one-size-fits-all approach. Whether your child is aiming for the podium or just building physical literacy, our sessions at St. Dominic Savio and Holy Family grounds are structured around movement science. We integrate functional strength work—like planks, lunges, and overhead squats—with plyometrics to improve power, coordination, and speed. ### Why We Focus on Prevention Injuries are the biggest setback for any athlete, young or old. That is why our coaches and on-site physiotherapists work together to modify training plans based on initial assessments. We teach children proper sprint form, arm mechanics, and landing techniques to ensure they are physically resilient. It is about playing smart, not just playing hard. ### Community and Commitment Joining DSSA is more than signing up for coaching; it is joining a family. We celebrate every win, no matter how small, to build the confidence kids need to succeed. Our 12-month training cycle is designed to be progressive, starting with 3 sessions a week and scaling up, ensuring consistency that is vital for long-term athletic growth. We provide a branded training kit upon enrollment, and we keep parents informed throughout the journey. ## About DSSA We are DSSA, a family of coaches and athletes who believe sports is the best classroom for life. We started this to give kids in Andheri a scientific, injury-free way to compete, grow, and hit their stride. Whether your child wants to chase medals or just get fit, we help them build a strong foundation. [See all of DSSA's services](https://mytribe.in/dssa_india) ## More from Athletic Performance & Fitness Training by DSSA - [Featured](https://mytribe.in/dssa_india/athletic-performance-fitness-training/featured) - [Athlete Achievements](https://mytribe.in/dssa_india/athletic-performance-fitness-training/athlete-achievements) - [Speed and Agility Drills](https://mytribe.in/dssa_india/athletic-performance-fitness-training/speed-and-agility-drills) - [Strength and Conditioning](https://mytribe.in/dssa_india/athletic-performance-fitness-training/strength-and-conditioning) - [Our Scientific Training Method](https://mytribe.in/dssa_india/athletic-performance-fitness-training/our-scientific-training-method) - [The DSSA Community](https://mytribe.in/dssa_india/athletic-performance-fitness-training/the-dssa-community) ## More services by DSSA - [Football Academy](https://mytribe.in/dssa_india/football-academy) - [Track & Field Training](https://mytribe.in/dssa_india/track-field-training) - [Sports Physiotherapy](https://mytribe.in/dssa_india/sports-physiotherapy) ## Similar work from other experts - [Future Stars: Youth Athletics Training (Ages 6-16)](https://mytribe.in/sprinterssportsclub/track-and-field-coaching/future-stars-youth-athletics-ages-6-16) by Sprinters Sports Club · Track and Field Coaching · In-person training at University Sports Pavilion, Marine Lines & across Mumbai - [Youth Athletic Development and Kids Fitness](https://mytribe.in/risers.academy/sports-performance-rehabilitation/youth-athletic-development-ages-4) by Risers Academy · Sports Performance & Rehabilitation · Training at centers in Ulwe & across Navi Mumbai - [Kids Fitness & Agility Programs (Ages 4+)](https://mytribe.in/hurdlesfitness/group-fitness-training/youth-fitness-programs-ages-4) by Hurdles Fitness · Group Fitness Training · Group training at 3 fitness centers across Ghatkopar, Chembur, and Mulund - [SportFit: Athletic Foundations for Young Athletes](https://mytribe.in/juniorfitindia/youth-sports-performance-training/sportfit-athletic-foundations-all-sports) by JuniorFit · Youth Sports Performance Training · At Gold's Gym in Breach Candy or your location across Mumbai - [Kids Athletics & Agility Training](https://mytribe.in/sadashivathcoach/track-and-field-training/additional-work) by Sadashiv Pandey · Track and Field Training · In-person training across the Mumbai Metropolitan Area - [Fitness and Agility Training for Kids](https://mytribe.in/hbofficialwellness/youth-sports-coaching-academies/fitness-agility-wellness) by HB Sports, Wellness and Events · Youth Sports Coaching & Academies · Coaching at 4 academy locations across Mumbai & Navi Mumbai ## Book To book DSSA, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20the%20Youth%20Athlete%20Development%20program%20for%20my%20child.%20Could%20you%20share%20some%20details%20about%20the%20training%20schedule%20and%20trial%20sessions%3F)