---
title: "Pelvic Floor Physiotherapy for Pelvic Pain & Post-Pregnancy Recovery - mytribe"
description: "Struggling with pelvic pain or post-pregnancy issues? Find expert Pelvic Floor Physiotherapy for lasting relief. Our specialists offer personalized rehabilitation plans to help you regain strength and control. Book your consultation today."
canonical: https://mytribe.in/drvimalsphysiotherapy/pelvic-floor-physiotherapy
last_updated: 2025-09-16
---

# Pelvic Floor Physiotherapy in Delhi Ncr

By [Vimal's Physiotherapy & Sports Injury Clinic](https://mytribe.in/drvimalsphysiotherapy) · We help you recover from pelvic pain, bladder leakage, and postpartum issues with personalized plans, hands-on therapy, and practical education so you can manage your health confidently.

## Locations

3 clinic locations across Delhi NCR

### Visit at

- Clinic at Gulmohar Park, New Delhi (close to Hauz Khas, Green Park, South Extension, AIIMS, Safdarjung Enclave)
- Clinic at DLF Phase 2, Gurugram (close to Cyber City, MG Road, IFFCO Chowk, Cyber Hub, Udyog Vihar)
- Clinic at Sector 20, Noida (close to Sector 18 Market, DLF Mall of India, Atta Market, Sector 15 Metro Station, Film City)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Manual Therapy & Biofeedback Session

45-minute therapeutic session featuring manual myofascial release, neuro-muscular stimulation, and biofeedback training using specialized sensors.

Typically ₹1,800-2,400 Per Session (estimate)

#### Treatment Protocol
* 45-minute one-on-one manual therapy slot.
* Internal/external myofascial release and trigger point therapy.
* Scar tissue mobilization (C-section/episiotomy) and breath work coordination.
* Neuromuscular re-education beyond standard Kegels.

#### Technology Used
* Biofeedback sensors for visual muscle activity cues.
* NMES (Neuromuscular Electrical Stimulation) for weak muscle groups.
* Gym props: physio balls, resistance bands, Pilates rings.

#### Between Sessions
* Progression of home exercises via digital format or prescription pad.
* Therapist access for query resolution regarding flare-ups.

### Initial Diagnostic & Pelvic Mapping

60-minute in-depth assessment comprising history taking, external musculoskeletal screen, and internal pelvic floor exam in a sound-proofed private room.

Typically ₹2,500-3,200 Per Evaluation (estimate)

#### Core Assessment
* 60-minute dedicated slot with Dr. Aman Jakhar or senior specialist.
* Comprehensive history taking: bladder, bowel, obstetric, and surgical background.
* External screen: lower back, hips, pelvic alignment, and Diastasis Recti check.
* Internal pelvic floor manual exam for strength, tone, and trigger points (consent based).

#### Facility Specs
* Private, sound-proofed room at Gulmohar Park or DLF facility (no curtained bays).
* Premium hygiene protocol: disposable gowns, sterile gloves, sanitized linens.
* Chaperone option available for female attendants/partners.

#### Output
* Condition diagnosis using anatomical models (e.g., hypertonic floor, prolapse grade).
* Immediate acute pain release or taping if required.
* Structured care plan roadmap and immediate lifestyle modifications.

### Premium Doorstep Pelvic Therapy

Complete clinic-grade setup brought to your home including portable treatment table, electro-stim modalities, and hygiene kit for a 50-minute session.

Typically ₹3,800-4,800 Per Visit (estimate)

#### Service Scope
* Senior specialist travel to residence (South Delhi, Gurgaon, Noida zones).
* Portable treatment table provided if firm bed is unavailable.
* Portable electro-stimulation machines and exercise props included.

#### Functional Therapy
* 45 to 50 minutes of active therapy plus setup time.
* Real-world functional training: lifting techniques and household ergonomics using your furniture.
* Bed-side manual therapy and release work.

#### Hygiene Standards
* Full sanitization kit: personal sanitizers, shoe covers, and disposable sheets to maintain clinic standards.

## About Pelvic Floor Physiotherapy

### Real Talk About Pelvic Health

I know pelvic issues can feel awkward to discuss, but you're not the only one dealing with this. We see all kinds of people - new moms, folks battling bladder leakage, those with pelvic pain, and anyone facing pelvic muscle problems. Our aim is simple: help you get back to living without that nagging discomfort or worry.

### Who Really Benefits

- Postpartum pelvic rehab for moms wanting core and pelvic strength after delivery
- Bladder leakage exercises for anyone tired of worrying about accidents
- Pelvic pain treatment plan for those fed up with chronic aches
- Solutions for other pelvic muscle troubles

### How We Work With You

We treat this work like seva (service for others) because it's about real change. Your comfort, your goals, your pace - that's our focus. We look beyond the obvious, checking your whole health, not just one symptom. Everything we do is backed by solid research, but we keep it practical so it's not just theory.

### What Happens Here

- We listen, really listen - your story matters for the diagnosis
- Personalized plans: manual therapy, tailored exercises, plus other techniques
- We teach you about your own body so you feel confident managing your health, even outside the clinic

Ready to get moving again? Let's tackle this together and get you back to feeling strong and in charge.

## Highlights

Browse through Vimal's Physiotherapy & Sports Injury Clinic's best work.

### [Featured](https://mytribe.in/drvimalsphysiotherapy/pelvic-floor-physiotherapy/featured)

- [Video: We believe in empowering you with the right techniques for a strong and stable core. This video demonstrates several plank variations our physiotherapists use to build foundational strength, which is crucial for pelvic health, improving posture, and reducing lower back pain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83f4860b-6dca-4070-ace6-6d21d560f9e0)
- ![Meet the dedicated family behind your recovery. Our growing team of fifteen certified physiotherapists and specialists works collaboratively to provide you with comprehensive and personalized care on your journey to wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2041c9a-b572-41a1-b6b4-860f1eb0bdcc)
- ![We are deeply honored to have earned the trust of esteemed public figures like Mrs. Sonia Gandhi and Priyanka Gandhi. Providing care to them is a testament to our commitment to professionalism, privacy, and effective results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/375031f1-0256-4312-b3c2-421314da68f5)
- ![A look inside our state-of-the-art rehabilitation space. We have created a motivating environment with modern equipment designed for everything from gentle postpartum recovery exercises to advanced strength and conditioning programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03d61b26-ffc6-4d17-a5ce-39aa5c0b8647)
- ![This is Dr. Aman Jakhar, our specialist in musculoskeletal and pelvic floor rehabilitation. Her expertise is central to our programs for postpartum recovery, incontinence, and chronic pelvic pain, helping patients regain function and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/143de77d-f293-4cb1-b326-81bc944f3247)
- ![Our work is guided by the principle of 'seva' or selfless service. Here, we are providing free consultations at Gurudwara Ajit Darbar, reflecting our deep commitment to serving the community beyond the clinic walls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55851f49-6454-44b7-95a7-2de2c0057fcc)
- [Video: We were recently featured in an interview for "Ek Mulakaat" to discuss the importance of personalized physiotherapy. This was a great opportunity to share our knowledge on how the right diagnosis and tailored exercises are key to preventing injury and achieving long-term health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2127096-a87a-44fd-9ca6-4e34f34d89c1)

### [Our State-of-the-Art Clinics](https://mytribe.in/drvimalsphysiotherapy/pelvic-floor-physiotherapy/our-state-of-the-art-clinics)

- [Video: Take a virtual tour of our fully functional clinic in DLF City Phase 2, Gurugram. See our modern performance lab, private treatment areas, and the welcoming environment we have created for your comfort and recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fd7e617-3481-4ef9-9f6f-bf18e362da02)
- [Video: A behind the scenes look at how we built our clinic from the ground up. Every detail, from the layout to the equipment, was planned to create a premier facility for physiotherapy and sports injury rehabilitation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4314261-0413-4731-8da4-a0c070886ccb)
- ![The motivational wall art in our exercise area serves as a constant reminder of the persistence required for recovery. The vibrant and energetic design is part of creating a positive atmosphere for our patients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80174faa-30cd-45f3-a471-d1dfee62e235)
- ![This view showcases the spacious layout of our rehabilitation floor, equipped with stability balls, resistance bands, and other tools essential for a wide range of therapeutic exercises, including pelvic floor strengthening.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8168d95e-60d8-415c-9b8a-714bd2ca646e)
- ![The reception desk at our Noida branch, ready to welcome you. We ensure a smooth and professional experience from the moment you book an appointment to your final session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca8c327c-e7eb-4460-b3f1-41e43a897191)
- ![The clean and well-lit hallway of our Gulmohar Park clinic connects our consultation rooms and therapy areas. We prioritize a calm and organized environment for all our patients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/355bae03-1926-45f6-8242-38614910676c)
- ![Our clinic's branding reflects our focus on movement and health. This logo represents our commitment to helping every individual achieve their peak physical well being through expert care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/401afb9c-ec8a-483b-b180-93381391f742)
- ![A close-up of our clinic's emblem. The design signifies a person in dynamic motion, which is the ultimate goal of our physiotherapy and sports injury treatments: to get you moving freely and without pain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec713b17-d12c-4679-a343-37158480bd17)

### [Meet Our Specialist Team](https://mytribe.in/drvimalsphysiotherapy/pelvic-floor-physiotherapy/meet-our-specialist-team)

- ![Introducing Dr. Godin S. Kuruvilla, Head of our Gulmohar Park branch. He specializes in sports medicine and uses advanced techniques like spinal mobilization, dry needling, and exercise prescription to treat musculoskeletal pain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9dff3a8-2fab-4bb2-a746-9c3c952b01c7)
- [Video: Here, Dr. Godin demonstrates advanced stability and strength exercises, including a pistol squat on a balance board and a suspended plank. This showcases the high level of expertise our team brings to patient rehabilitation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/923056bd-9d82-4141-881c-6f6bfe320301)
- ![Meet Dr. Mukul Besoya, who leads our Noida clinic. With four years of experience in manual therapy and sports rehabilitation, his passion and knowledge are invaluable in helping patients recover from complex injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb72ad69-f3ba-4595-93a9-4b21e1f6d851)
- [Video: This is Dr. Anuraag Pandey, a senior physiotherapist at our clinic specializing in strength and conditioning. He excels at creating tailored programs that not only rehabilitate injuries but also enhance overall physical performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a039fb2-75a4-465f-883f-56868af31a18)
- ![Dr. Aman Jakhar with members of our Gulmohar Park team. Her leadership in pelvic floor physiotherapy combined with our team's collaborative spirit ensures patients receive holistic and effective care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05970e43-f95b-426b-a7a2-0576bb6c8702)

### [Trusted by Leaders and Artists](https://mytribe.in/drvimalsphysiotherapy/pelvic-floor-physiotherapy/trusted-by-leaders-and-artists)

- ![It was a privilege to welcome the legendary Sarod maestro, Ustad Amjad Ali Khan, to our clinic. We are proud to support the health and well being of artists who contribute so much to our culture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/284a4e5f-f730-4080-a3b8-a93a4972231b)
- ![We have had the pleasure of working with accomplished musicians Ammaan Ali Khan and Ayaan Ali Khan. Helping them maintain their physical health is crucial for their demanding performance schedules.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c8f23e4-0c34-43a1-9297-6bdd07b316d6)
- ![We are humbled to have provided care for veteran actor Anupam Kher and respected IPS officer Robin Hibu. Their trust in our services reinforces our reputation for excellence in physiotherapy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdfab0d2-7aca-4dbe-b76e-51c166ebf8d2)

### [Our Journey and Milestones](https://mytribe.in/drvimalsphysiotherapy/pelvic-floor-physiotherapy/our-journey-and-milestones)

- ![Our main reception area, where every patient's journey begins. The Ganesha idol at the front desk is a symbol of auspicious beginnings, reflecting our hope for every patient's successful recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c379a73b-a6b3-465c-a79d-b7df90bd7ee5)
- ![An announcement we shared for the opening of our new clinic in DLF Phase 2, Gurugram. This expansion was a significant step in our mission to make quality physiotherapy more accessible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30c41703-d361-480f-bfe6-19fe99332aa1)
- ![Celebrating our second anniversary. This milestone represents two years of serving our community, enhancing performances, and helping people live healthier, pain-free lives. We are grateful for the continued trust.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47d3106e-ef52-435d-8680-0e15c2286718)

## Meet your expert

[Vimal's Physiotherapy & Sports Injury Clinic](https://mytribe.in/drvimalsphysiotherapy)

### My story

Started out solo, now we’re a team of fifteen—feels like family. Time just zipped by, but every patient’s win still hits home. One auntie with grade 3 osteoarthritis trekked to Everest Base Camp after her rehab, sent us pics. That’s what keeps us going. Guru Nanak Dev Ji said, real purpose is serving others. Whether it’s para-athletes, cricketers, or free camps at the Gurudwara, it’s all seva. Getting folks moving again is our real trophy.

### My work

- **All Kinds of Physiotherapy**: Sports injuries, ACL reconstruction rehab, neck/back pain, hip mobility, rotator cuff, knee osteoarthritis, pelvic floor physiotherapy, and online sessions.
- **Hands-On & Personal**: We don’t do cookie-cutter. Every plan is tailored—manual therapy, muscle activation, kinetic control, long-term strength.
- **For Athletes & Regular Folks**: We work with MMA fighters, IPL cricketers, marathoners, and even those dreaming of Everest Base Camp injury recovery.
- **Teamwork All the Way**: You get the brains of our whole crew, not just one physio. We plan together for what suits you best.
- **Keep You Moving**: Goal’s simple: freedom to move, freedom to live. No injury should stop you from chasing what you love.

## More services from Vimal's Physiotherapy & Sports Injury Clinic

- [Sports Injury Rehabilitation](https://mytribe.in/drvimalsphysiotherapy/sports-injury-rehabilitation) · ₹800-2,000 per session (estimate)
- [Virtual Physiotherapy](https://mytribe.in/drvimalsphysiotherapy/virtual-physiotherapy) · ₹600-1,800 per session (estimate)
- [Orthopedic & Musculoskeletal Physiotherapy](https://mytribe.in/drvimalsphysiotherapy/orthopedic-musculoskeletal-physiotherapy) · ₹800-2,000 per session (estimate)
- [Post-Surgical Rehabilitation](https://mytribe.in/drvimalsphysiotherapy/post-surgical-rehabilitation) · ₹900-2,200 per session (estimate)

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## Book

To book Vimal's Physiotherapy & Sports Injury Clinic, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Pelvic%20Floor%20Physiotherapy%20by%20Vimal's%20Physiotherapy%20%26%20Sports%20Injury%20Clinic.)