---
title: "Vimal's Physiotherapy & Sports Injury Clinic Sports Injury Rehabilitation Experts - mytribe"
description: "Regain movement with Vimal's Physiotherapy & Sports Injury Clinic. Expert orthopedic physiotherapy and personalized care help you recover from injuries and get back to what you love."
canonical: https://mytribe.in/drvimalsphysiotherapy
last_updated: 2024-09-30
---

# Vimal's Physiotherapy & Sports Injury Clinic

We offer expert, team-based physiotherapy for everyone, from elite athletes to those with daily aches and pains. Our personalized, hands-on plans are designed with one goal: to help you move freely and live without limits.

## Services

### [Orthopedic & Musculoskeletal Physiotherapy](https://mytribe.in/drvimalsphysiotherapy/orthopedic-musculoskeletal-physiotherapy)

3 clinic locations across Delhi NCR

Typically ₹800-2,000 per session (estimate)

- ![This is what it's all about. Just three months after starting physiotherapy with us for grade 3 osteoarthritis, our patient Supriti achieved her dream of completing the Everest Base Camp trek. Her journey is a powerful reminder that with determination and the right support, nothing is impossible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e243de9a-ef8f-4c6c-b5eb-9509c4e530cb)
- ![We are honored to have been trusted with the care of Mrs. Sonia Gandhi and Ms. Priyanka Gandhi. It is a privilege to provide our services and support the health and wellness of respected leaders in our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/375031f1-0256-4312-b3c2-421314da68f5)
- ![This is our team, our family. What started as a solo practice has grown into a dedicated team of fifteen professionals. We are grateful for the journey and for the trust you place in us every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2041c9a-b572-41a1-b6b4-860f1eb0bdcc)
- [Video: See our ACL rehabilitation program in action. This professional cricketer is just 5 months post-operation, performing advanced agility and strength drills. Our goal is not just recovery, but returning athletes to their sport stronger than before.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3c3b846-2708-4945-9a53-29d3248ca225)
- ![From a debilitating neck injury to gracefully performing aerial yoga, this is a story of true resilience. We developed a personalized rehabilitation plan to help our patient return to her passion, stronger and more confident.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/caa9696d-ddd4-4c86-9009-81c8fcf55911)
- [Video: Pilates is a core part of our rehabilitation approach. Here, a patient uses the reformer machine to build core strength, improve stability, and enhance body control, which is crucial for both recovery and preventing future injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be4bc6f8-acf3-4873-bcf8-ff29f2a99111)
- ![Service, or 'seva', is the foundation of our practice. Here I am at a community physiotherapy camp at Gurdwara Ajit Darbar, providing consultations. Bringing relief from pain and improving lives is our greatest satisfaction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f35c33ff-31b6-4716-a2c5-30c26a2562d9)
- [Video: Hear directly from our patient, Angel, about his ACL reconstruction recovery. He shares how our specialized sports rehabilitation program helped him speed up his recovery, regain strength, and get back on track to his athletic goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ab8c57c-d070-4b9b-82d1-c297b0cd56b0)

### [Pelvic Floor Physiotherapy](https://mytribe.in/drvimalsphysiotherapy/pelvic-floor-physiotherapy)

3 clinic locations across Delhi NCR

Typically ₹800-2,500 per session (estimate)

- [Video: We believe in empowering you with the right techniques for a strong and stable core. This video demonstrates several plank variations our physiotherapists use to build foundational strength, which is crucial for pelvic health, improving posture, and reducing lower back pain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83f4860b-6dca-4070-ace6-6d21d560f9e0)
- ![Meet the dedicated family behind your recovery. Our growing team of fifteen certified physiotherapists and specialists works collaboratively to provide you with comprehensive and personalized care on your journey to wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2041c9a-b572-41a1-b6b4-860f1eb0bdcc)
- ![We are deeply honored to have earned the trust of esteemed public figures like Mrs. Sonia Gandhi and Priyanka Gandhi. Providing care to them is a testament to our commitment to professionalism, privacy, and effective results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/375031f1-0256-4312-b3c2-421314da68f5)
- ![A look inside our state-of-the-art rehabilitation space. We have created a motivating environment with modern equipment designed for everything from gentle postpartum recovery exercises to advanced strength and conditioning programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03d61b26-ffc6-4d17-a5ce-39aa5c0b8647)
- ![This is Dr. Aman Jakhar, our specialist in musculoskeletal and pelvic floor rehabilitation. Her expertise is central to our programs for postpartum recovery, incontinence, and chronic pelvic pain, helping patients regain function and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/143de77d-f293-4cb1-b326-81bc944f3247)
- ![Our work is guided by the principle of 'seva' or selfless service. Here, we are providing free consultations at Gurudwara Ajit Darbar, reflecting our deep commitment to serving the community beyond the clinic walls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55851f49-6454-44b7-95a7-2de2c0057fcc)
- [Video: We were recently featured in an interview for "Ek Mulakaat" to discuss the importance of personalized physiotherapy. This was a great opportunity to share our knowledge on how the right diagnosis and tailored exercises are key to preventing injury and achieving long-term health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2127096-a87a-44fd-9ca6-4e34f34d89c1)

### [Post-Surgical Rehabilitation](https://mytribe.in/drvimalsphysiotherapy/post-surgical-rehabilitation)

3 clinic locations across Delhi NCR

Typically ₹900-2,200 per session (estimate)

- [Video: This is what returning to your sport stronger than before looks like. We guide athletes through every stage of post-surgery rehab, from foundational strength to advanced plyometric and sport-specific drills like these single-leg deadlifts and box jumps. Our goal is to rebuild not just your body, but your confidence on the field.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c450f81-c4a6-458a-b36c-1251c3ca15ac)
- ![From a debilitating neck injury to gracefully performing aerial yoga, this is a testament to what dedicated, personalized rehabilitation can achieve. We create tailored programs that help you return to the activities you love, no matter how specialized. This moment captures the freedom and strength that recovery brings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/caa9696d-ddd4-4c86-9009-81c8fcf55911)
- [Video: This is a look at a professional cricketer just five months after ACL surgery. Our specialized ACL rehabilitation program focuses on progressive agility, balance, and strength training, using equipment like hurdles, cones, and stability balls to ensure a safe and effective return to the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3c3b846-2708-4945-9a53-29d3248ca225)
- [Video: Hearing directly from our patients is the greatest reward. Here, Angel shares his experience with our ACL reconstruction rehab, highlighting how our structured approach helped him accelerate his recovery timeline and get back to jogging and lifting far sooner than he expected.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ab8c57c-d070-4b9b-82d1-c297b0cd56b0)
- ![Welcome to our state-of-the-art facility in Noida. We have designed our space to support every phase of your recovery, featuring a dedicated agility track, a full range of strength equipment, and ample room for functional training to get you back to peak condition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a346516f-ee2f-4827-b2b4-e8c0d634ca3d)
- ![What started as a solo practice has grown into a dedicated family of fifteen physiotherapists. We work as a close-knit team, combining our expertise in sports rehabilitation and manual therapy to provide comprehensive support for your recovery journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2041c9a-b572-41a1-b6b4-860f1eb0bdcc)
- ![We are honored to have been trusted by esteemed actor Anupam Kher. It is a privilege to work with individuals from all walks of life, helping them maintain their health and continue to excel in their demanding professions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdfab0d2-7aca-4dbe-b76e-51c166ebf8d2)

### [Sports Injury Rehabilitation](https://mytribe.in/drvimalsphysiotherapy/sports-injury-rehabilitation)

3 clinic locations across Delhi NCR

Typically ₹800-2,000 per session (estimate)

- [Video: This is why we do what we do. Listen to Angel, a Gaelic football player, share his journey of recovering from an ACL reconstruction. He explains how our targeted rehabilitation program helped him accelerate his recovery, rebuild strength, and get back on the path to playing the sport he loves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ab8c57c-d070-4b9b-82d1-c297b0cd56b0)
- [Video: We are incredibly proud to see our client, cricketer Himmat Singh, making his IPL debut with the Lucknow Super Giants. It is a privilege to support elite athletes on their journey to the top, ensuring they are physically prepared for the highest levels of competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b8955f1-2613-4b0e-a32e-118aa469e562)
- ![This is what a successful recovery looks like. After rehabilitating a significant neck injury with us, our client is back to performing advanced aerial yoga. Our personalized programs are designed not just to heal, but to help you return to your passions with confidence and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/caa9696d-ddd4-4c86-9009-81c8fcf55911)
- ![We are honored to stand with champions like Sarita Adhana, who won a silver medal at the Asian Para Games. Supporting para-athletes is a core part of our mission, and her incredible determination and success inspire our entire team every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f157ab80-0d57-49b5-990f-d51aafb9d9e5)
- ![This is our family. What started as a small practice has grown into a dedicated team of fifteen professionals, all committed to one goal: your recovery. We combine our expertise and passion to provide the best possible care for every person who walks through our doors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2041c9a-b572-41a1-b6b4-860f1eb0bdcc)
- ![A look inside our state-of-the-art Noida clinic. We have invested in creating a modern, fully equipped space designed for optimal rehabilitation, featuring a dedicated running track, strength training zones with TRX and punching bags, and ample room for agility drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a346516f-ee2f-4827-b2b4-e8c0d634ca3d)
- ![Messages like this are our greatest reward. This screenshot from our client Ambika shows her joy after completing the challenging Ladakh half marathon. Her words, "It was a dream come true for me," reinforce our commitment to helping every client achieve their personal goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71a893b4-547f-4010-84af-ddbb2ff29cc0)
- [Video: A look at the dynamic exercises we use to rebuild strength and stability after a ligament injury. This video shows a client performing single-leg squats, side planks, and resistance band drills, all crucial components of a comprehensive return-to-sport program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dbc32312-19f9-4aae-8269-f70ad5db1d1a)

### [Virtual Physiotherapy](https://mytribe.in/drvimalsphysiotherapy/virtual-physiotherapy)

Online sessions via video call

Typically ₹600-1,800 per session (estimate)

- [Video: This video gives you a glimpse into our philosophy and approach to physiotherapy. We believe in understanding the root cause of your pain, not just treating the symptoms, to help you achieve lasting recovery and peak performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2127096-a87a-44fd-9ca6-4e34f34d89c1)
- [Video: Hearing directly from our patients is the greatest reward. This client traveled from Lucknow and found significant relief in just a week, highlighting the effectiveness and caring nature of our team's approach to physiotherapy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73d21673-126e-4d4c-bd8e-128fc37d8dfb)
- ![We are privileged to work with esteemed personalities like actor Anupam Kher and IPS officer Robin Hibu. Their trust in our physiotherapy services for their health and wellness is a responsibility we hold with great pride.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdfab0d2-7aca-4dbe-b76e-51c166ebf8d2)
- ![This is our performance lab, a space designed for advanced sports rehabilitation and strength training. The principles and expertise from our state-of-the-art clinics are the foundation of every virtual physiotherapy session we conduct.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8168d95e-60d8-415c-9b8a-714bd2ca646e)
- ![We provide clear, illustrated exercise guides as part of your personalized home rehab plan. This wall squat instruction is an example of how we help you manage conditions like knee osteoarthritis with correct form, right from your home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9b4c328-e539-4b25-8b4b-4800e6becf39)
- ![This is our dedicated team of fifteen physiotherapy professionals. What started with one has grown into a family committed to providing expert care, whether you see us in the clinic or connect with us for a virtual session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2041c9a-b572-41a1-b6b4-860f1eb0bdcc)

## Meet your expert

### My story

Started out solo, now we’re a team of fifteen—feels like family. Time just zipped by, but every patient’s win still hits home. One auntie with grade 3 osteoarthritis trekked to Everest Base Camp after her rehab, sent us pics. That’s what keeps us going. Guru Nanak Dev Ji said, real purpose is serving others. Whether it’s para-athletes, cricketers, or free camps at the Gurudwara, it’s all seva. Getting folks moving again is our real trophy.

### My work

- **All Kinds of Physiotherapy**: Sports injuries, ACL reconstruction rehab, neck/back pain, hip mobility, rotator cuff, knee osteoarthritis, pelvic floor physiotherapy, and online sessions.
- **Hands-On & Personal**: We don’t do cookie-cutter. Every plan is tailored—manual therapy, muscle activation, kinetic control, long-term strength.
- **For Athletes & Regular Folks**: We work with MMA fighters, IPL cricketers, marathoners, and even those dreaming of Everest Base Camp injury recovery.
- **Teamwork All the Way**: You get the brains of our whole crew, not just one physio. We plan together for what suits you best.
- **Keep You Moving**: Goal’s simple: freedom to move, freedom to live. No injury should stop you from chasing what you love.