---
title: "Healthy Meals Delivered: Tasty & Guilt-Free Fitness Food - mytribe"
description: "Tired of boring diet food? Dr. Diet delivers delicious, calorie-counted healthy meals in Delhi NCR & Tricity. Enjoy guilt-free versions of your favorite dishes, perfect for your fitness goals. Order your nutritious meal today starting at just ₹99!"
canonical: https://mytribe.in/drdiet.fit/healthy-cafe-on-demand-meals
last_updated: 2025-09-18
---

# Healthy Cafe & On-Demand Meals in Chandigarh

By [Dr. Diet](https://mytribe.in/drdiet.fit) · I cook and deliver oil-free, macro-counted Indian and fast food meals that fit your fitness goals, so you can eat healthy without missing out on taste.

## Locations

Delivers across Delhi NCR & Tricity; 9 cafe locations to dine-in or takeaway

### Ships / delivers to

- Delivers across Panchkula (Panchkula, Panchkula, Haryana, India)
- Delivers across Mohali (Mohali, Sahibzada Ajit Singh Nagar, Punjab, India)
- Delivers across Chandigarh (Chandigarh, Chandigarh, India)
- Delivers across Delhi NCR (Delhi NCR, National Capital Region)

### Pick up from

- Cafe at Malviya Nagar, New Delhi (delivers to Saket, Hauz Khas, Panchsheel Park, Vasant Vihar, Green Park)
- Cafe at Sector 28, Gurugram (delivers to Galleria Market, Sushant Lok, MG Road, Cyber City, IFFCO Chowk)
- Cafe at Sector 49, Gurugram (delivers to Sector 50, Sohna Road, Nirvana Country, South City 2, Golf Course Extension)
- Cafe at Sector 73, Noida (delivers to Sector 71, Sector 72, Sector 51, Sector 52, Noida City Centre)
- Cafe at Sector 4, Greater Noida (delivers to Noida Extension, Gaur City, Tech Zone 4, Knowledge Park 5, Crossing Republik)
- Cafe at Sector 70, Mohali (delivers to Phase 7, Phase 3B2, Sector 71, PCA Stadium, Sector 69)
- Cafe at Sector 127, Kharar (delivers to Sunny Enclave, CGC Landran, VR Punjab Mall, Sector 125, Phase 8)
- Cafe at Sector 32, Chandigarh (delivers to Sector 33, Sector 20, Sector 46, Elante Mall, Sector 34)
- Cafe at Lajpat Nagar, New Delhi (delivers to Defence Colony, South Extension, Amar Colony, Greater Kailash, Andrews Ganj)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Whole Wheat Street Food & Snacks

250g to 300g servings of classic fast food made with brown breads and air-fried or steamed techniques.

Typically ₹99-189 per dish (estimate)

#### Menu Options
Includes Oil-Free Pav Bhaji with 2 Brown Pavs, Whole Wheat Burgers with grilled paneer or veg patties, or Moong Dal Cheelas.

#### Ingredients
Uses whole-wheat or brown bread variants instead of refined flour (Maida). The cooking method is strictly oil-free (steamed, grilled, or air-fried).

#### Accompaniments
Served with low-fat yogurt-based dips, mint chutney, and kachumber salad.

#### Portion
Sized as a heavy snack or a light lunch (approx. 250g to 300g volume).

### Cold-Pressed Juices & Meal Smoothies

300ml servings of fresh, sugar-free vegetable extracts or heavy oat and peanut butter blends.

Typically ₹119-199 per bottle (estimate)

#### Detox Juices
Pulp-free blends using bases like Beetroot, Carrot, Ginger, and Amla. Contains no added refined sugars; sweetness comes from fruit only.

#### Power Smoothies
Thick, heavy blends suitable as breakfast replacements, featuring Banana, Peanut Butter, Oats, and Skim Milk or Water.

#### Packaging
Delivered in sealed 300ml glass or high-grade clear plastic bottles.

### Fat-Free Daily Meal Bowls

Complete lunch or dinner portions featuring oil-free protein curries paired with brown rice or multigrain rotis.

Typically ₹189-279 per meal (estimate)

#### The Main Curry
Choice of Grilled Chicken, Low-fat Paneer, Rajma, or Chickpeas cooked in a thick, onion-tomato based gravy. The preparation is strictly fat-free with no floating oil layers.

#### Carbohydrates
Paired with approximately 150g of fluffy Brown Rice or 2 to 3 Multigrain Chapatis (wheat, chana, oat mix).

#### The Sides
Includes a small garnish portion of sautéed mixed vegetables like beans, peas, and carrots either mixed in or on the side.

#### Packaging
Served in a 3-compartment microwave-safe black plastic meal tray (CPET).

### High-Protein Stuffed Grill Platters

Performance-focused meals featuring large 180g+ protein portions with exotic vegetables and complex carbs.

Typically ₹289-389 per platter (estimate)

#### The Protein
A substantial serving of Stuffed Chicken Breast or a large Grilled Paneer slab. Stuffing options typically include spinach, corn, and mushroom mince.

#### Exotic Greens
Accompanied by a generous serving of steamed or lightly grilled English vegetables including broccoli, baby corn, zucchini, and bell peppers.

#### Carbohydrates & Sauce
Served with low-fat Mashed Potatoes or a Quinoa salad mix, plus a side of oil-free Salsa or steak sauce.

#### Macro Profile
Designed for high protein intake, delivering approximately 25g to 35g of protein per platter.

## About Healthy Cafe & On-Demand Meals

### Why I Do This

Was a law student at Punjab University, gym freak, but the hostel mess food just made me go all *susti* (lethargic). Started cooking my own meals so I'd feel energised, not heavy. Friends tasted my *badhiya* (awesome) food and wanted in. That's when Dr. Diet happened—healthy food that actually tastes good.

### My Food Philosophy

Healthy food shouldn't feel like a punishment. I put *swaad* (taste) and *jajbat* (emotion) into every meal, reworking your favourites so you can eat right without giving up on flavour. 

### What’s on My Menu?

- **Oil-free Indian recipes**: Pav Bhaji (no oil!), chicken biryani, fat-free curries with brown rice.
- **Guilt-free fast food alternatives**: Whole-wheat pizzas, burgers, high-protein sandwiches.
- **Fitness meal delivery**: Grilled chicken/paneer platters, stuffed chicken breast, quinoa bowls.
- **Fresh sips & salads**: Power smoothies, detox juices.
- Meals are **macro-counted** so you always know what you’re eating.

### How I Keep it Healthy

- Zero-oil cooking for most dishes
- Homemade fat-free gravies
- Only fresh, premium ingredients

### Customisation for Your Goals

- Meal plans for weight loss, muscle gain or just eating clean
- Keto-friendly and custom diet meal plans available

### A Bit of Recognition

Won a few awards, and even fitness folks like Guru Mann and Tarun Gill order from me. Not bragging, just letting you know my food’s got some street cred.

## Highlights

Browse through Dr. Diet's best work.

### [Featured](https://mytribe.in/drdiet.fit/healthy-cafe-on-demand-meals/featured)

- [Video: This is my Stuffed Chicken Breast, a real crowd-pleaser. I take a lean chicken breast, stuff it with a flavourful mix of paneer, spinach, and spices, and then grill it perfectly. It’s high in protein, tastes incredible, and shows that you don't have to eat boring food to build muscle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d368606-648d-49af-a16e-8566bd986ba7)
- [Video: I see this all the time. People think healthy food is boring, but then they try my meals and everything changes. This video shows exactly that journey, from mocking diet food to loving it because it's tasty, budget-friendly, and makes you feel good.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/257e0761-6d13-4c25-a588-6e3ab96c58b0)
- ![Who says you have to give up your favourite street food? This is my oil-free Pav Bhaji, served with whole wheat pav. I make the bhaji with fresh vegetables and my own homemade masalas, so you get all the flavour without the guilt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43398984-ee24-4657-9279-8977974059c4)
- [Video: It means a lot when fitness experts like Guru Mann trust me with their nutrition. Here he is talking about how my custom meals help him stay on track while traveling. When your diet is this clean and convenient, sticking to your goals becomes much easier.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6a39124-9cde-4421-899f-baee6f7196ff)
- ![This is a perfect example of a balanced meal for my vegetarian friends. You get grilled paneer in a fat-free gravy for protein, brown rice for complex carbs, and a side of sautéed veggies for vitamins. It's macro-counted to help you hit your targets.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d274b433-565a-4e73-b81c-093b24bc6624)
- [Video: This is how it all started. I was a gym freak in a hostel, tired of the *susti*-inducing mess food. I started cooking my own tasty, healthy meals, and soon my friends wanted in. That’s the simple idea behind Dr. Diet: food that gives you energy, not heaviness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/512245ef-3e61-4d71-9683-2dc532e4139a)
- [Video: When you're busy, a smoothie can be a complete meal. I pack them with protein, good fats from dry fruits, and natural ingredients. This video shows how I make a power-packed smoothie that keeps you full and energised on the go.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bae2d60a-2de3-43f8-b36a-78d55063a880)

### [My Story: From Hostel Mess to Healthy Meals](https://mytribe.in/drdiet.fit/healthy-cafe-on-demand-meals/my-story-from-hostel-mess-to-healthy-meals)

- [Video: This is how it all started. I was a gym freak in a hostel, tired of the *susti*-inducing mess food. I started cooking my own tasty, healthy meals, and soon my friends wanted in. That’s the simple idea behind Dr. Diet: food that gives you energy, not heaviness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/512245ef-3e61-4d71-9683-2dc532e4139a)
- [Video: Your body runs on science, not just any food. I realised that traditional meals often lack the right nutrition for our muscles, brain, and overall health. I started Dr. Diet to provide nutrition-rich food with the right balance of protein, carbs, and fats that your body actually needs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/700b6ad4-f939-4e79-b57e-3f24f960ee5e)
- [Video: Healthy doesn't mean boring. I put *jajbat* (emotion) into Indian food, reworking classics like Palak Paneer and Butter Chicken to be oil-free and healthy. My goal has always been to offer food that is both nutritious and delicious, something you look forward to eating.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1b8c0ab-03ad-474f-81ac-e3beb582a612)

### [Fitness Meals for Your Goals](https://mytribe.in/drdiet.fit/healthy-cafe-on-demand-meals/fitness-meals-for-your-goals)

- ![A classic muscle-building meal. This platter features tender grilled chicken in my signature fat-free gravy, paired with brown rice and sautéed vegetables. It’s a complete, balanced meal to help you recover after a tough workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1cc543d-c290-4032-afd8-c9aaecf06799)
- [Video: This is my Stuffed Chicken Breast, a real crowd-pleaser. I take a lean chicken breast, stuff it with a flavourful mix of paneer, spinach, and spices, and then grill it perfectly. It’s high in protein, tastes incredible, and shows that you don't have to eat boring food to build muscle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d368606-648d-49af-a16e-8566bd986ba7)
- ![This is a perfect example of a balanced meal for my vegetarian friends. You get grilled paneer in a fat-free gravy for protein, brown rice for complex carbs, and a side of sautéed veggies for vitamins. It's macro-counted to help you hit your targets.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d274b433-565a-4e73-b81c-093b24bc6624)
- [Video: A perfect post-workout meal needs simple carbs to replenish energy and protein for muscle repair. This video explains the science behind it while showing one of my meals that does exactly that, helping you recover faster and get the most out of your training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecb3de19-391e-4def-8129-6bfacf0841cf)
- [Video: Sandwiches don't have to be unhealthy. I make this high-protein sandwich using whole wheat bread, a generous layer of our special sauce, and packed with shredded chicken and fresh veggies. It's grilled, not fried, for a perfect, healthy snack or meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/621f8bad-fe52-40db-a0fe-02b7082a1d4f)
- [Video: Quinoa is a superfood for a reason. It's a complete protein, anti-inflammatory, and great for digestion. My quinoa bowls are loaded with fresh vegetables and a light dressing, making for a powerful and nutrient-dense meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb2fbda4-6096-445f-bdfe-e27cdc6d00ad)
- [Video: A good workout deserves a good post-workout meal. Here's a customer enjoying one of my customised, macro-counted meals right after her gym session. Eating right is just as important as lifting heavy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27f356f4-afaf-48fd-a982-c93e46e8eb45)
- [Video: Healthy, tasty, and protein-packed. This meal with grilled paneer, mashed potatoes, and steamed broccoli is a great example of how I make diet food delicious. It’s a simple, clean meal perfect for any fitness goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/442a4456-6ce0-4776-b8d5-ba66b66c0d21)
- [Video: From boiled eggs and broccoli to a fully prepared, delicious meal. This video shows the transformation of simple, healthy ingredients into a flavourful dish that you'll actually enjoy eating.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ade2c8e-6606-45c2-9e6f-f70cf9efa5ea)
- [Video: This is my Brown Rice with Grilled Paneer Tikka and sautéed veggies. It packs a solid 27 grams of protein per serving. It’s a great vegetarian option for anyone looking to increase their protein intake without compromising on taste.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c124567-02ef-4f52-ad8f-a1686761a782)
- [Video: Here’s a closer look at how I prepare the Stuffed Chicken Breast. I focus on using fresh ingredients and cooking techniques that keep the meal lean and healthy while locking in all the flavour.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75fb152d-a832-47b9-a203-a94ad19ab998)

### [Healthy Twist on Indian Favourites](https://mytribe.in/drdiet.fit/healthy-cafe-on-demand-meals/healthy-twist-on-indian-favourites)

- ![Who says you have to give up your favourite street food? This is my oil-free Pav Bhaji, served with whole wheat pav. I make the bhaji with fresh vegetables and my own homemade masalas, so you get all the flavour without the guilt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43398984-ee24-4657-9279-8977974059c4)
- ![My healthy Chicken Biryani is a game-changer. It's cooked with brown rice and lean chicken, using zero oil but all the traditional spices. Served with raita and salad, it’s the perfect way to enjoy a classic without the extra calories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73fd66e0-5604-41fd-9acd-7f19742462a5)
- ![A comforting bowl of rajma and choley with brown rice. I make the gravy fat-free, but it's rich and flavourful. This is the kind of wholesome, protein-rich meal that feels like home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c95a9f3-e5ab-4bd1-9fb9-9e3facd668e0)
- [Video: You can get my healthy Pav Bhaji for just ₹49 on Swiggy! This video shows you exactly what you get: delicious, oil-free bhaji with grilled brown pav. It's a deal you don't want to miss.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58a33d7e-32b8-4ee2-920c-d176e90db971)
- [Video: Moong Dal Cheela is a fantastic low-carb, high-protein breakfast or snack. It's light, easy to digest, and keeps you full for a long time. Here you can see how I prepare it fresh, served with chutney and salad.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c859107-b49d-4eab-bde4-2bb4f8cd67b9)
- ![These are my buckwheat noodles, also known as soba noodles, tossed with lots of fresh vegetables. They are a great gluten-free alternative to regular noodles and are packed with nutrients and fibre. A healthy and satisfying meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbfc7ca9-cf7b-4147-bee4-c8598ce136eb)

### [Power-Packed Smoothies & Juices](https://mytribe.in/drdiet.fit/healthy-cafe-on-demand-meals/power-packed-smoothies-juices)

- [Video: When you're busy, a smoothie can be a complete meal. I pack them with protein, good fats from dry fruits, and natural ingredients. This video shows how I make a power-packed smoothie that keeps you full and energised on the go.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bae2d60a-2de3-43f8-b36a-78d55063a880)
- [Video: This beetroot, carrot, and amla juice is a powerhouse of nutrients. It's known to boost stamina, improve immunity, and give your skin a healthy glow. I make it fresh to ensure you get all the benefits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb71561e-0f7b-4755-8aa2-57a492a09ebf)
- [Video: Did you know that juicing a fruit removes its fibre and spikes your blood sugar? That's why I prefer blending whole fruits and vegetables. This antioxidant drink with pineapple, cucumber, and mint is refreshing and keeps all the healthy fibre intact.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd20b2ae-03d6-44cf-8a7b-3ffa61281653)
- [Video: Sugar is one of the biggest poisons for your body. Instead of sugary drinks, try this liver detox juice made with beetroot, apple, and ginger. It's naturally sweet and helps cleanse your system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a747ba0a-565a-48c8-8961-7efdf5af3f9f)

### [Don't Just Take My Word For It](https://mytribe.in/drdiet.fit/healthy-cafe-on-demand-meals/don-t-just-take-my-word-for-it)

- [Video: It means a lot when fitness experts like Guru Mann trust me with their nutrition. Here he is talking about how my custom meals help him stay on track while traveling. When your diet is this clean and convenient, sticking to your goals becomes much easier.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6a39124-9cde-4421-899f-baee6f7196ff)
- [Video: It was great to have Baba Hans Raj Raghuvanshi visit my cafe. He loved the whole wheat pizza and our dal. It's always a pleasure to serve people who appreciate good, healthy food.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd33eeef-5446-47e3-9fc5-9ad4b60dad21)
- [Video: I was thrilled when Dr. Diet won the "Best Guilt-Free Category Award" from Swiggy. This recognition motivates me to keep working hard and providing you with the best healthy meals in town.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f4ace85-0a13-4617-98ca-bd6fc3eb822e)

### [The 'Why' Behind What You Eat](https://mytribe.in/drdiet.fit/healthy-cafe-on-demand-meals/the-why-behind-what-you-eat)

- [Video: As Suniel Shetty says, a clean diet is 80% of the game. It's about eating natural foods and understanding what your specific body needs. I create customised meal plans because everyone's fitness journey is different.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d1778fe-80de-4e85-b7e6-801d1ce8f0e6)
- [Video: Are you sure the paneer you're eating is real? This video shows a simple test to check for fake paneer, which is often full of starch. I only use premium, fresh ingredients so you always know you're eating what's right.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58bf30ce-f732-48ff-9b1d-46e5b607e857)
- [Video: A perfect post-workout meal needs simple carbs to replenish energy and protein for muscle repair. This video explains the science behind it while showing one of my meals that does exactly that, helping you recover faster and get the most out of your training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecb3de19-391e-4def-8129-6bfacf0841cf)
- [Video: Quinoa is a superfood for a reason. It's a complete protein, anti-inflammatory, and great for digestion. My quinoa bowls are loaded with fresh vegetables and a light dressing, making for a powerful and nutrient-dense meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb2fbda4-6096-445f-bdfe-e27cdc6d00ad)
- [Video: Moong Dal Cheela is a fantastic low-carb, high-protein breakfast or snack. It's light, easy to digest, and keeps you full for a long time. Here you can see how I prepare it fresh, served with chutney and salad.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c859107-b49d-4eab-bde4-2bb4f8cd67b9)

### [Just for Laughs: Healthy Food Memes](https://mytribe.in/drdiet.fit/healthy-cafe-on-demand-meals/just-for-laughs-healthy-food-memes)

- [Video: I see this all the time. People think healthy food is boring, but then they try my meals and everything changes. This video shows exactly that journey, from mocking diet food to loving it because it's tasty, healthy, and convenient.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/257e0761-6d13-4c25-a588-6e3ab96c58b0)
- [Video: Even the monkey knows what's good! My food is so tasty, it can convert anyone. This is just a funny way of saying that flavour is my top priority.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3b6fca2-e78b-4677-b24b-c86994f378e7)
- [Video: That moment of surprise when you realise diet food can actually be delicious. I love seeing this reaction from my customers. Healthy eating doesn't have to feel like a punishment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1dc0d8d0-0e12-4d6c-b5fe-35117e9480e4)
- [Video: A little movie-inspired story to show how my healthy chicken meal can save the day. Sometimes, a good meal is all you need to feel better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1404c698-c3d3-4686-969a-a5c2be8b9d79)
- [Video: My food is so good, it can distract you from anything. Just a funny take on how delicious and engaging a healthy meal can be when you order it from me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47867659-6527-4c55-b82e-ada202ac9bed)
- [Video: This is what happens when you fuel your body right. Your muscles, and maybe even your crush, will thank you for it. A little motivation to eat clean.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04c6cbda-5487-46b7-b4cf-12720152d480)
- [Video: The straight answer to "Can you build a body without a diet?". It's a simple no. Your diet is the foundation of your fitness, and I'm here to make it easy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f57e04cf-be42-457c-8c66-b30181db4767)
- ![A tough choice, but the right one is clear. Committing to a healthy diet and exercise is a commitment to yourself. What would you pick?](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2a589d7-8ec4-4400-9b95-3474c46c0017)
- ![Processed food leads to health issues, while a balanced diet gives you energy for life. It's a simple choice when you think about the long-term benefits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90e5a65a-3a8f-4b5d-8848-c5b3b8f6dbad)
- ![Would you rather stay unfit or start eating clean and working out? The journey to a healthier life starts with one good decision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a9bde2c-e7c8-479d-b392-5008a3704bfe)
- ![Skipping workouts makes you feel sluggish, but pushing through gives you lifelong fitness. It's all about choosing discipline over regret.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5c6d4e5-5727-4598-98f5-1c4804ec8a76)
- [Video: When your friend asks for high-protein meals, you know who to call. I've got you covered with daily plans that make eating healthy simple.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08c3cb48-77ac-4fac-9a15-b6842e0ebff3)
- [Video: Even Jadoo needs his soup! A fun little reel to announce my new range of healthy and magical "Jadoo Soups," including this delicious Prawn Soup.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84e27643-a6ea-4186-b0c8-2e82fba0bb6d)
- [Video: I'm here to prove that healthy can definitely be tasty. This video shows a glimpse of how I prepare my meals, focusing on flavour without compromising on health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd603940-5e8b-478c-9e4b-5237c6fab8d4)
- [Video: The choice is simple. Why go for junk food when you can have affordable, healthy meals that taste great? It's a win-win situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33f74279-4c91-4320-b188-bb3dd183226a)

### [Additional Work](https://mytribe.in/drdiet.fit/healthy-cafe-on-demand-meals/additional-work)

- [Video: I'm excited to announce that Dr. Diet is now open in Lajpat Nagar, Delhi! Now you can get your favourite fresh, balanced meals right in your neighbourhood.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/083fb8d0-7011-40ba-89ba-dd716cbf51fb)
- [Video: This Rakshabandhan, give your siblings the gift of health. My meal boxes are a thoughtful and healthy present for the ones you care about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f34a17b3-d3de-4bd4-8921-3fcf698374ff)
- [Video: This Independence Day, let's get freedom from junk food. Choosing a healthy lifestyle is one of the best ways to celebrate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cce4c9f-dac5-4603-9ca1-141de684d73d)
- [Video: Who doesn't love pancakes? I make a healthier version that you can enjoy as a guilt-free dessert or a special breakfast. Tag a pancake lover who needs to try this.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc782ff6-9965-4280-a62f-04cc0a6ebad3)

## Meet your expert

[Dr. Diet](https://mytribe.in/drdiet.fit)

### My story

Yaar, Dr. Diet ka idea hostel ke kamre se nikla tha. Law padhta tha Punjab University mein, par fitness ka keeda tha. Gym karta, fir mess ka khana kha ke lagta, kuch toh gadbad hai. Diet food roz kaun khaye, boring hota hai. Khud cook kiya, dosto ko khushboo aayi, bole - kya mast banata hai! Tab socha, healthy khana bhi swaad ka ho sakta hai. Ab hum guilt-free Indian meals shehron mein logon tak pahuncha rahe hain, Swiggy se award bhi mil gaya!

### My work

- **Healthy Meal Subscription & Custom Diet Plans**: We deliver calorie-counted meal subscriptions, with options like keto-friendly Pav Bhaji and oil-free Butter Chicken.
- **No Boring Diet Food**: Favorite Indian dishes, now guilt-free and tasty. Fresh ingredients, full jajbat, no oil overload.
- **Easy Delivery, No Stress**: Tell us your goal, get healthy meals with all macros sorted, straight to your doorstep.
- **For Busy Fitness Lovers**: Perfect for students, office peeps, gym wale - anyone in Delhi, Gurgaon, Noida, Chandigarh who wants healthy food.

## More services from Dr. Diet

- [Healthy Meal Plan Subscriptions](https://mytribe.in/drdiet.fit/healthy-meal-plan-subscriptions) · ₹120-350 per meal (estimate)

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## Book

To book Dr. Diet, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Healthy%20Cafe%20%26%20On-Demand%20Meals%20by%20Dr.%20Diet.)