--- title: "Yoga Classes in Noida: Join Our Studio & Nature Sessions" description: "Experience yoga with Dr. Ajay Kharbanda in our Noida studio or through refreshing outdoor sessions. From Hatha Yoga to mountain retreats, find your balance." canonical: https://mytribe.in/dr_ajaykharbanda_yogastudio/yoga-classes-for-all-ages/our-practice-spaces-studio-nature last_updated: 2025-09-22 --- # Yoga Practice: From Our Noida Studio to Nature Tribe Verified · 10+ years of community yoga practice By [Ajay Kharbanda](https://mytribe.in/dr_ajaykharbanda_yogastudio) · Online classes, studio in Noida, and sessions across Delhi NCR & Dharamshala · ₹2,000 per month (estimate) Part of [Yoga Classes for All Ages](https://mytribe.in/dr_ajaykharbanda_yogastudio/yoga-classes-for-all-ages). [View full gallery](https://mytribe.in/dr_ajaykharbanda_yogastudio/yoga-classes-for-all-ages/gallery) Whether you seek the focused calm of our studio or the open energy of the outdoors, we create space for your practice. ## Photos and videos - [Video: A glimpse into our indoor yoga class at the Golf Course in Noida. We guide students through a sequence of asanas designed to build core strength and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9846ad35-f03b-49b3-bef6-52197c37ee41) - [Video: Our students in the studio exploring a variety of poses, from the balancing Prapada Eka Pada Sirsasana to the deep stretch of Gomukhasana. We cater to different flexibility levels with personalized guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33d8442f-57c0-4e0c-a9ce-0c357ebebdc1) - [Video: Celebrating Teacher's Day in our studio with students who have been with us for over a decade. Our studio is more than just a place to practice; it's a second home filled with friendship and support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96f245fe-e90d-4fba-afe2-2fd264141cd5) - [Video: Finding peace and practicing asanas by a flowing river in the mountains. This video captures the essence of our nature yoga sessions, where the elements themselves become part of the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d5c4cca-fff3-462c-9b59-5a0f7b633571) - [Video: My daughter and I practicing yoga amidst the stunning Himalayan landscape. From my Mayurasana to her Eka Pada Rajakapotasana, we find inspiration in the grandeur of nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8571ed7-eced-49c0-93ad-44326a1779c8) - ![An early morning outdoor yoga session in a lush green park. Practicing pranayama and asanas in the open air is a refreshing way to start the day and connect with the community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f1f9332-c8c0-4edd-9a0a-6b46bfcf6dca) - ![Ending our outdoor park session with Savasana (Corpse Pose). This final relaxation is essential for integrating the benefits of the practice, allowing the body and mind to rest completely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf72f6f1-cd9d-4d45-bccf-5060eb4fcc20) - ![Practicing Sirsasana (Headstand) on the beach. The sound of the waves and the soft sand create a perfect environment for this invigorating inversion, which improves circulation and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2bfea4db-5534-4298-a00e-7ad12db8a893) - ![Guiding new students through a relaxing Savasana during an outdoor session in Dharmkot. Even on your first day, you can experience the profound peace that yoga brings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eddfdadb-a4c1-4424-bc06-70b43817bfe8) - ![A collage of asanas practiced by the poolside. Yoga can be done anywhere, and we love finding new and beautiful places to move, breathe, and find balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03196406-f0d7-49f6-bb9a-411245309f73) ## About Our Practice Spaces: Studio & Nature In our Sector 40 studio, we use props like blocks and straps to ensure your posture alignment is safe and correct, which is essential if you are working on specific ailments or rehabilitation. When we move to outdoor spaces—such as our park sessions in Noida or our retreats in Dharamshala—the practice shifts to focus more on pranayama and connecting your movement with the environment. I recommend starting with our studio sessions to build a solid foundation before joining our outdoor meetups to truly test your balance. ### Finding Your Space Yoga is about the mind, but the environment where you practice shapes the experience. We offer two distinct settings to help you grow. **Our Noida Studio (Sector 40)** This is where the technical work happens. Our studio is designed for focus, with a maximum of 15 students per batch to ensure I can see everyone clearly. We focus on manual posture correction, using mats and blocks to help you hold asanas properly. If you are recovering from an injury, managing a health concern, or just getting started with Hatha Yoga, this controlled setting is where we build the necessary strength and safety. **Outdoor & Nature Sessions** Yoga in the open air is a completely different energy. Whether it is an early morning session in an NCR park or our special yoga meetups in Dharamshala, nature acts as a teacher. The uneven ground and fresh air force you to engage your core and find stability in new ways. These sessions are perfect for those who already have a basic understanding of asanas and want to bring a sense of 'sukoon' (peace) into their practice. ### Which one is for you? - **If you are a beginner:** Start with our studio sessions. The personal attention you receive here is vital for learning the basics correctly. - **If you are seeking relief:** Our 1-on-1 personal training often starts in the studio for assessment before we adapt it for your home or outdoor practice. - **If you want a community:** Both our studio classes and outdoor gatherings are filled with students who have been with us for years. You will find friendship and support in both. No matter where you choose to practice, the goal remains the same: calming the mind and keeping the body healthy. Hamesha muskurate rahe. ## About Ajay Kharbanda I am Dr. Ajay Kharbanda, and at 69, I still practice every single day. My wife Swati, our daughter Vidushi, and I run these sessions as a family sharing a way of life, not as a business. We are here to guide you, whether you are taking your first stretch in our studio or joining us for a deep breath in the mountains. [See all of Ajay Kharbanda's services](https://mytribe.in/dr_ajaykharbanda_yogastudio) ## More from Yoga Classes for All Ages by Ajay Kharbanda - [Featured](https://mytribe.in/dr_ajaykharbanda_yogastudio/yoga-classes-for-all-ages/featured) - [Yoga for Every Generation](https://mytribe.in/dr_ajaykharbanda_yogastudio/yoga-classes-for-all-ages/yoga-for-every-generation) - [Advanced & Partner Yoga](https://mytribe.in/dr_ajaykharbanda_yogastudio/yoga-classes-for-all-ages/advanced-partner-yoga) - [Community Events & Celebrations](https://mytribe.in/dr_ajaykharbanda_yogastudio/yoga-classes-for-all-ages/community-events-celebrations) ## More services by Ajay Kharbanda - [Yoga Therapy & Naturopathic Care](https://mytribe.in/dr_ajaykharbanda_yogastudio/yoga-therapy-naturopathic-care) - [Yoga Retreats & Events](https://mytribe.in/dr_ajaykharbanda_yogastudio/yoga-retreats-events) ## Similar work from other experts - [Outdoor Yoga Classes and Wellness Retreats](https://mytribe.in/illuminate_universe_by_yoga/group-yoga-classes/outdoor-yoga-retreats) by Pankaj · Group Yoga Classes · Online classes, home visits across Delhi NCR & 3 studio locations - [Outdoor Yoga Sessions in Delhi NCR](https://mytribe.in/yogiparivaar/yoga-classes/yoga-in-the-park-outdoor-sessions) by Yogiparivaar · Yoga Classes · Online sessions, home visits across Delhi NCR, and at studios in Rohini & Greater Noida - [Yoga Classes Under the Open Sky](https://mytribe.in/preeti.anushka.yoga/yoga-classes-workshops/yoga-in-nature-classes-retreats-practice) by Preeti Anushka Yoga · Yoga Classes & Workshops · Available online, at studio in Siri Fort, and across NCR - [Outdoor Yoga & Spiritual Retreats](https://mytribe.in/skmyoga/group-corporate-yoga-programs/outdoor-retreat-experiences) by SKM Yoga · Group & Corporate Yoga Programs · Available online, across NCR, and at studios in Noida, Delhi & Dubai - [Outdoor Yoga Experiences in New Delhi](https://mytribe.in/lakshaypoweryoga/yoga-classes/outdoor-yoga-experiences) by Lakshay Power Yoga · Yoga Classes · Online classes and at studio in Paschim Vihar, New Delhi - [Outdoor Yoga Sessions & Wellness Retreats in Bengaluru](https://mytribe.in/hamsayogastudios/corporate-yoga-wellness-programs/beyond-the-office-outdoor-yoga-retreats) by Hamsa Yoga · Corporate Yoga & Wellness Programs · Online sessions; On-site at offices across Bengaluru ## Book To book Ajay Kharbanda, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaskar%20Dr.%20Ajay%2C%20I%20saw%20your%20studio%20and%20outdoor%20yoga%20sessions%20on%20mytribe.%20I%20would%20like%20to%20know%20more%20about%20the%20schedule%20and%20joining.)