---
title: "Ajay Kharbanda Yoga – Natural Healing & Family Yoga for All Ages - mytribe"
description: "Discover Ajay Kharbanda Yoga for natural healing, family yoga classes, and acupressure therapy. Personalized sessions for all ages. Find balance, peace, and holistic wellness—book now!"
canonical: https://mytribe.in/dr_ajaykharbanda_yogastudio
last_updated: 2024-12-18
---

# Ajay Kharbanda

I offer a path to balance and peace through the natural healing of Yoga, Acupressure, and Naturopathy. My practice is for all ages, focusing on calming the mind rather than just physical poses.

## Services

### [Yoga Classes for All Ages](https://mytribe.in/dr_ajaykharbanda_yogastudio/yoga-classes-for-all-ages)

Online classes, studio in Noida, and sessions across Delhi NCR & Dharamshala

Typically ₹1,500-4,000 per person per month (estimate)

- [Video: Age is just a number, and I am proof of that. At nearly 69, I still practice advanced asanas, and I believe yoga is the key to a long, healthy, and happy life. It keeps the body strong and the mind peaceful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e600101c-8bb1-4829-9cb9-22782280fd77)
- ![This is what our community looks like. We bring together people of all ages, from young children to seniors, for our outdoor yoga sessions in the park. Here I am demonstrating Mayurasana (Peacock Pose) for the group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3debf6da-e826-477c-9141-778ccaa46507)
- ![Yoga is a family affair for us. Here I am practicing a partner Natarajasana (Dancer's Pose) with my daughter on the beach. We teach together, bringing our combined experience and a supportive family feel to every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9dc05feb-67eb-40a4-a7a0-f42b2defc94f)
- [Video: It's a joy to see our youngest students embrace yoga with such enthusiasm. We make learning fun for kids, helping them improve flexibility, balance, and concentration with poses like Bhujangasana (Cobra Pose) and Paschimottanasana (Seated Forward Bend).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/294891b8-2173-447e-9222-e5a7a43c575a)
- ![In our studio, we provide personal attention to help you safely progress in your practice. Here, I am guiding students through various backbends like Chakrasana (Wheel Pose), ensuring correct alignment and support for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58d17b3c-899c-427c-8d50-226b84a653ea)
- [Video: We often take our practice to the serene mountains of Dharamshala. Performing Natarajasana (Dancer's Pose) surrounded by nature helps connect the body and soul, enhancing the experience of self-growth and inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5370022-6075-4987-9698-e6704a2eb7b5)
- ![Leading a large group session for International Yoga Day is always a powerful experience. Here, we are practicing Anulom Vilom pranayama together, a breathing technique that calms the mind and balances the body's energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16852ad5-9391-4b51-8f78-bf35e5069cdf)
- [Video: We love exploring creative and challenging poses together. This video shows our students working on advanced partner asanas, building strength, trust, and a deep connection with each other through their shared practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52e5165a-6186-46f6-b34f-3e3a75f91cc2)

### [Yoga Retreats & Events](https://mytribe.in/dr_ajaykharbanda_yogastudio/yoga-retreats-events)

Retreats in Dharamshala and community events across Delhi NCR

Typically ₹1,500-8,000 per person per day (retreat) / per session (event) (estimate)

- [Video: Finding your inner sukoon (peace) is the true goal of yoga. Here is a moment of quiet meditation during one of my Himalayan retreats, where we connect with nature and ourselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d5c4cca-fff3-462c-9b59-5a0f7b633571)
- ![It is a powerful experience to lead hundreds of people in unison, celebrating yoga with the Himalayas as our witness. This was at a large event I organized for the Yol Army Cantonment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/016e50ba-f7a4-4dee-88bd-230eba986581)
- [Video: I believe age is just a number. With consistent practice, the body can achieve amazing things. Here I am holding Mayurasana (Peacock Pose) on a rock during a mountain session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8571ed7-eced-49c0-93ad-44326a1779c8)
- ![Yoga is also about connection. Practicing Natarajasana (Dancer's Pose) with a student on the beach shows how we can find balance together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9dc05feb-67eb-40a4-a7a0-f42b2defc94f)
- [Video: Practicing yoga on a quiet mountain road in Dharmshala. My retreats are designed to help you find these beautiful, peaceful moments to focus on your self-growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5370022-6075-4987-9698-e6704a2eb7b5)
- ![Yoga is for everyone, from the youngest to the oldest. I love seeing families and entire communities come together to practice, smile, and grow healthier.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0960c78f-1af9-4aef-a6fb-d0b2eace1e88)
- [Video: At the end of my larger events, I can arrange for certificates of participation to acknowledge everyone's effort and dedication to their well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/516e78e6-1be1-4e78-bf35-148a97b693af)

### [Yoga Therapy & Naturopathic Care](https://mytribe.in/dr_ajaykharbanda_yogastudio/yoga-therapy-naturopathic-care)

Online sessions, studio in Noida, and sessions at Dharamshala

Typically ₹500-2,500 per session (estimate)

- [Video: I truly believe that age is just a number, and my father proves it every day. Here he is at 69, demonstrating incredible strength and balance. This is a reminder that your journey with yoga can start at any time and lead to amazing vitality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e600101c-8bb1-4829-9cb9-22782280fd77)
- [Video: Personalized guidance is at the core of my teaching. In this video, I am assisting a student to safely deepen her pose, ensuring correct alignment to prevent injury and maximize benefits. This hands-on approach helps you progress with confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4852d03-3345-4981-96d9-156879182d22)
- [Video: There is a special kind of peace that comes from practicing yoga in nature. Here, my students connect with the elements, finding balance and serenity by a flowing river. This is what I mean by finding your 'sukoon' or inner calm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d5c4cca-fff3-462c-9b59-5a0f7b633571)
- [Video: The journey of yoga can begin at a very young age. This is our little yogini practicing Agnisaar Kriya, a powerful breathing exercise for digestive health. I create a fun and safe environment for children to explore the benefits of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25223809-3670-4db1-89eb-6923414f9162)
- ![It was an honor to lead a large session for the 10th International Yoga Day at Yol Cantt, Dharamshala. Moments like these, sharing the practice with the community, are what make this journey so rewarding. Here we are all practicing Anulom Vilom pranayama together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16852ad5-9391-4b51-8f78-bf35e5069cdf)
- [Video: Yoga can also be about connection and trust. This video shows two of my students performing a beautiful and challenging partner yoga sequence. Working together builds strength, flexibility, and a wonderful sense of shared accomplishment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52e5165a-6186-46f6-b34f-3e3a75f91cc2)

## Meet your expert

### My story

Namaskar! I’m Dr. Ajay Kharbanda, Doctor in Naturopathy, but mostly just someone who loves natural healing. My family runs our clinic together—yoga is our way of life. I’m 69, still practicing daily, and I always say, age is just a number. Whether teaching kids in Noida parks or guiding seniors in Dharmshala, I get pure joy watching people discover yoga’s magic. Yoga doesn’t steal your time, it gives it back. Hamesha muskurate rahe (Always keep smiling).

### My work

- **What I Offer**: Hatha Yoga (online/offline), Acupressure, Naturopathy, Diet Consultancy, Counselling, Yoga therapy for seniors and more.
- **Yoga for All Ages**: From kids to great grandparents, anyone can join. No age limit, just the will to try.
- **My Approach**: Yoga is about peace, balance and calming the mind. No need for fancy poses, just regular practice.
- **Session Types**: Personal or group classes, join us in Noida or Dharmshala. Family yoga classes available.