--- title: "Aerial Arts Classes for Beginner Hoop & Pole Dance in New Delhi - mytribe" description: "Join our beginner-friendly Aerial Arts Classes in Delhi! No experience needed to learn aerial hoop or pole dance. Build strength, confidence, and discover the joy of aerial dance in a safe, supportive space. Book your first class today!" canonical: https://mytribe.in/divinemovementstudio/aerial-arts-classes last_updated: 2025-09-21 --- # Aerial Arts Classes in Delhi Ncr By [Divine Movement](https://mytribe.in/divinemovementstudio) · We teach beginner-friendly aerial hoop and pole fitness classes for all ages and experience levels, with a focus on safety, small groups, and a supportive community. ## Locations At studio in Chhatarpur, New Delhi ### Visit at - Studio at Chhatarpur, New Delhi (Close to Mehrauli, Saket, Vasant Kunj, Qutub Minar, Sultanpur Metro Station, Hauz Khas) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Single Drop-In & Intro Workshop (90 Mins) A 90-minute trial covering safety basics, grip techniques, and a 30-second aerial flow sequence with no monthly commitment. Typically ₹799-1,199 Per Session (estimate) #### Session Structure & Training * **Duration:** 90 Minutes intensive session. * **Warm-up:** 15-min Yoga-based floor stretches targeting shoulders, wrists, and core activation. * **Fundamentals:** Safety briefing on crash mat usage, learning the "Push-Pull" technique, and basic mounting. * **Skill Acquisition:** Learning 2-3 static poses (e.g., Man on the Moon, Basic Seat) and transitions. * **Choreography:** Combining learned moves into a short 30-45 second musical flow. * **Cool Down:** 10-min active recovery stretch to prevent muscle soreness. #### Equipment & Amenities * **Apparatus:** Access to Single-point Aerial Hoop (Lyra) or Static Pole. Shared between max 2 students. * **Safety Gear:** Usage of 6-inch high-density crash mats under every rigging point. * **Grip Aids:** Community use of liquid chalk or rosin provided by the studio. * **Studio Access:** Air-conditioned studio with laminate wooden flooring and full-length mirrors. * **Video:** 5-10 minutes allocated at the end for filming your flow (tripod assistance provided). ### 1-on-1 Private Coaching Session A fully personalized 60-minute session with 100% instructor attention, custom music choice, and exclusive equipment usage. Typically ₹1,500-2,500 Per Session (estimate) #### Customized Instruction * **Attention Ratio:** 1:1 Instructor-to-Student ratio for completely personalized attention. * **Goal Setting:** Tailored lesson plan based on specific goals (e.g., specific inverts, wedding performance, or flexibility). * **Pacing:** Learning at your own speed without waiting for a group rotation. * **Safety:** Constant physical support and heavy spotting for trying advanced moves safely. #### Premium Experience * **Schedule Flexibility:** Class timing booked as per mutual convenience. * **Music Choice:** Student selection of playlist or specific song for choreography. * **Full Studio Access:** Exclusive use of the rigging point and sound system during the slot. * **Progress Review:** Immediate video analysis and feedback after every run-through. ### Monthly Group Classes (4-8 Sessions) Progressive curriculum in small batches of 4-6 students, covering strength conditioning, advanced tricks, and full song choreography. Typically ₹2,499-5,499 Per Month (estimate) #### Curriculum & Progression * **Frequency:** Options for 1x week (4 sessions) or 2x week (8 sessions) per month. * **Skill Level:** Progressive curriculum moving from conditioning/tricks (Weeks 1-2) to flow/choreography (Weeks 3-4). * **Conditioning:** 20-mins dedicated per class to "Aerial Strength" (pull-up prep, core compression). * **Advanced Tricks:** Instruction on dynamic moves (beats, drops, spins) based on student capability. * **Spotting:** Hands-on spotting assistance from the instructor for every new trick. #### Studio Perks & Community * **Small Batch:** Classes limited to 4-6 students to ensure individual correction. * **Practice Videos:** Detailed breakdown of the month's choreography shared for home visualization. * **Showcase Opportunities:** Eligibility to participate in studio "Showcase Nights" after completing a set tenure. * **Equipment:** Dedicated apparatus time with professional taping. * **Amenities:** Changing area access, filtered water, and ambient lighting setup. ### Kids Aerial & Creative Summer Camp (2 Weeks) A 15-day seasonal program blending aerial hoop, dance, and yoga, culminating in a choreographed performance for parents. Typically ₹4,999-7,999 Per Camp (estimate) #### Program Details * **Duration:** 15-day intensive course (Seasonal availability). * **Disciplines:** Aerial Hoop basics (low height), Creative Dance (rhythm/expression), and Yoga for flexibility. * **Class Structure:** 90 to 120 minutes daily sessions. #### Additional Benefits * **Parent-Child Session:** Includes special bonding sessions where parents join the child. * **Final Showcase:** A fully choreographed performance on the final day for parents to watch. * **Safety Focus:** Strict 1:1 spotting for aerial activities and usage of extra-thick crash mats. * **Camp Kit:** Includes craft materials and participation certificate. ## About Aerial Arts Classes ### Why I Teach Aerial Arts Used to be a lawyer, never thought I’d end up hanging from a hoop or spinning on a pole. I started these classes because I wanted a space where anyone can try aerial, no matter your age or strength level. Trust me, you don’t need to walk in strong or flexible - you just need to show up. ### What to Expect - We focus on two big things: lyra hoop classes and pole fitness for beginners. - It’s not about showing off crazy tricks. I want you to feel the music and actually dance with the apparatus. - Classes are small, mats are thick, safety’s always first. ### Who Can Join? - Any body, any age, any experience (including zero). - Total beginners are welcome. You’ll build strength and flexibility here, not before. - Kids have their own aerial dance workshops and camps - they absolutely love it. ### How We Fly - Beginner workshops for first-timers - Regular classes to build up week by week - Fusion sessions mixing aerial with dance styles - Private lessons for focused attention ### What Makes Us Special This isn’t just a studio, it’s a crew. We hype each other up and nobody’s judging how you look or what you can do. Come for the circus-inspired fitness, stay for the community. If you’re curious, a little nervous, or just want to move in a new way, you’ll fit right in. ## Highlights Browse through Divine Movement's best work. ### [Featured](https://mytribe.in/divinemovementstudio/aerial-arts-classes/featured) - [Video: I believe with all my heart that aerial arts are for every single body. This isn't about being a certain size or having a specific background. It's about showing up, finding your strength, and celebrating what your body can do. This is our community in action, supporting each other on the pole and the hoop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76448104-a1ed-42c7-ab4c-36f4d23c5e05) - [Video: The most common thing I hear is, "But I'm not strong enough." I want to let you in on a secret: you don't start out strong, you become strong here. This practice gave me a confidence I never knew I was missing, and my goal is to help you feel that too. All you need is the courage to try.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fd27c5f-b26c-4ad2-8866-d3185ded5cd0) - [Video: This is what it's all about for me: the flow. It's that moment when you stop thinking about the moves and just dance with the hoop. This is a glimpse into a lyra hoop flow, where we connect movement, music, and emotion in the air.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad877130-08c3-473d-ae40-33c224e8adcc) - [Video: Curious about pole but not sure where to begin? Our beginner's pole workshop is your answer. I designed this as a safe space to learn the fundamentals, from basic grips to your first spin, with absolutely no experience needed. Just bring an open mind and get ready to discover your power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa8e31e2-d220-41e0-8b81-2f7a280e756e) - [Video: Some of the best friendships are built on trust and lifting each other up, literally. Our aerial doubles workshops are a unique way to connect with a friend, partner, or family member. Here, you'll learn to work together, support each other's weight, and create beautiful shapes in the air.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/597f5101-6a46-4081-863e-1bc0b9496a02) - [Video: Our Kids Summer Camp is two weeks of pure fun, creativity, and fitness. We blend aerial hoop, dance, and yoga to help children explore movement and build confidence. We even have special sessions for parents to join in and bond with their kids in a new way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6442746-5b4e-4189-9d4a-8ab4e1eebafb) - [Video: Here is a piece of my heart, an aerial performance I choreographed in the studio. For me, the hoop is not just an apparatus, it's a stage for storytelling. This is the kind of artistic expression and low flow movement we explore in our more advanced sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cfcf3d4-61b7-4771-b913-820188d2fb58) - ![Ready to fly with us? Our introductory classes are the perfect starting point for your journey into aerial hoop and pole. These sessions are designed for absolute beginners of all ages, focusing on safety, foundational skills, and having a great time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afafc14b-f17f-450d-bb27-7dc85aef4fd2) ### [Beginner Pole Fitness](https://mytribe.in/divinemovementstudio/aerial-arts-classes/beginner-pole-fitness) - [Video: This is your invitation to try something new. Our beginner's pole workshop focuses on exploring movement and building body awareness. I'll guide you through each step, ensuring you feel comfortable and empowered as you learn to connect with the pole.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa8e31e2-d220-41e0-8b81-2f7a280e756e) - [Video: Watch the journey of a beginner finding her footing on the pole. This clip shows a student practicing basic holds and movements, which is exactly where everyone starts. We focus on mastering these fundamentals before moving on to more complex spins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/484f5e24-a20f-4b57-909e-6b24265152d9) - [Video: In our classes, it's not about perfection, it's about progress. Here you can see a student working on a simple spin, building the muscle memory and strength needed for pole fitness. Every class includes conditioning to help you get stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6476348e-2e8c-41e7-b9b7-880f20ba616b) - [Video: This is a glimpse of a flying pole session, where the pole spins with you. We introduce this dynamic apparatus after you are comfortable with the static pole, adding a beautiful, flowing dimension to your aerial dance practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca5d3ab5-c413-4f68-90a4-c128cc316b55) ### [Lyra (Aerial Hoop) Classes](https://mytribe.in/divinemovementstudio/aerial-arts-classes/lyra-aerial-hoop-classes) - [Video: An example of an aerial hoop flow we practice in class. The goal is to combine individual moves into a seamless dance sequence. This demonstrates the kind of fluid artistry you can build towards, connecting poses with grace and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad877130-08c3-473d-ae40-33c224e8adcc) - [Video: Learning to invert is a major milestone. Here, a student practices a basic inversion to get into the hoop, a key skill we teach with careful spotting and guidance. This move is fundamental for unlocking countless other poses on the lyra.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1af9bf1-3c5f-4068-87a4-90d7c4af12e6) - [Video: This clip shows a student exploring different shapes and poses under the bar of the aerial hoop. Our classes encourage creative expression, allowing you to find your own unique style of movement once you are comfortable with the basics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b9543df-279d-463a-89a2-974806b68cef) - ![Our aerial dance classes are open to everyone, every Sunday. This is a great way to start your journey, as each session includes conditioning for all fitness levels to build the specific strength needed for the lyra hoop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/811bb7ec-0397-4101-825d-9c47e368ea71) ### [Kids & Family Programs](https://mytribe.in/divinemovementstudio/aerial-arts-classes/kids-family-programs) - [Video: Our Kids Summer Camp is a highlight of the year. It's a creative and active program where children learn the basics of dance, aerial hoop, and yoga. We also include parent-child bonding sessions, making it a wonderful family experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6442746-5b4e-4189-9d4a-8ab4e1eebafb) ### [Special Workshops & Events](https://mytribe.in/divinemovementstudio/aerial-arts-classes/special-workshops-events) - [Video: Our Friendship Day Aerial Doubles workshop is all about connection and teamwork. In this special session, you and a friend learn to create beautiful synchronized and supportive poses on the aerial hoop and silks, building trust and making memories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/597f5101-6a46-4081-863e-1bc0b9496a02) - [Video: We believe in celebrating movement in all its forms. This is from an event where our community came together to learn, dance, eat, and enjoy an aerial show. Keep an eye out for our next showcase night.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b2fbd19-3f91-4a5c-91ff-48b8b943570a) - ![We also host guest instructors for unique workshops, like this 90s Bollywood choreography class. The class structure includes a full warm-up, dance drills, and learning performance-focused choreography, offering a different way to move in our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec05f09a-7d88-40d6-9967-9465cb2b7396) ### [Our Studio & Community](https://mytribe.in/divinemovementstudio/aerial-arts-classes/our-studio-community) - [Video: This is what our community is all about. People from all walks of life, all ages, and all fitness levels coming together to support one another. Whether on the pole or the hoop, we cheer each other on, creating a space where everyone belongs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76448104-a1ed-42c7-ab4c-36f4d23c5e05) - [Video: The studio transforms into a stage during our performance nights. This solo lyra piece, set with candles and moody lighting, shows the artistic potential of the space. It’s where we share our passion and celebrate our hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cfcf3d4-61b7-4771-b913-820188d2fb58) - ![Welcome to Divine Movement Studio. With professional flooring, adjustable lighting, and aerial rigging points, it's a versatile space designed for creativity. We open our doors for other artists to rent for photoshoots, content creation, or rehearsals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f10dc61-846f-44d9-825c-44994c3c77ef) ## Meet your expert [Divine Movement](https://mytribe.in/divinemovementstudio) ### My story We’re Divine Movement, started by Harshita (ex-lawyer turned dance junkie). Dance saved me from the 9-6 rut, gave me back my spark. I made this studio so folks like me—busy, tired, maybe a bit lost—could find joy again. I teach everything from Bharatanatyam to heels to aerial hoop. No one’s here to be perfect, just to move, feel, laugh. Come as you are, find your groove. ### My work - **What We Offer**: Dance classes (Bollywood, heels, contemporary, semi-classical), beginner aerial hoop classes, Zumba, personal fitness, wedding choreography, and studio rental Chhatarpur. - **Wedding Choreography**: Online wedding choreography with tutorials and feedback—solos, couples, families. Make memories, not stress. - **Dance & Fitness for Everyone**: Beginner-friendly, all ages. From Bollywood party vibes to heels dance workshop, fitness feels like fun, not work. - **Aerial Arts**: Try beginner aerial hoop classes or pole—no experience needed. Build strength, guts, and confidence, step by step. ## More services from Divine Movement - [Personal Training & Private Lessons](https://mytribe.in/divinemovementstudio/personal-training-private-lessons) · ₹1,200-2,500 per session (estimate) - [Wedding Choreography](https://mytribe.in/divinemovementstudio/wedding-choreography) · ₹3-18K per song/per performance (estimate) - [Dance Classes](https://mytribe.in/divinemovementstudio/dance-classes) · ₹300-500 per class (estimate) - [Studio Rental](https://mytribe.in/divinemovementstudio/studio-rental) · ₹600-1,800 per hour (estimate) ## Experts similar to Divine Movement on mytribe - [Aerial Arts Classes & Workshops by Flying Monky](https://mytribe.in/sharmaansh/aerial-arts-classes-workshops) · ₹700-1,200 per class (estimate) · Flying.Monky - [Aerial Arts by Delhi Rock](https://mytribe.in/delhirock/aerial-arts) · ₹350-900 per class (estimate) · Delhi Rock - [General Aerial Yoga Classes by LeviFly](https://mytribe.in/levifly_aerialyoga_studio/general-aerial-yoga-classes) · ₹600-1,000 per person per group class (estimate) · Eleve Wellness Aerial Yoga - [Aerial Arts Classes & Workshops by Dasha Fogel](https://mytribe.in/dasha.aerial/aerial-arts-classes-workshops) · ₹800-2,500 per class (estimate) · BoulderBox - Climbing Centre - [Fitness Classes by Aliens Dance & Fitness Studio](https://mytribe.in/aliensdanceacademy.official/fitness-classes) · ₹250-700 per session (estimate) · Aliens Dance Academy - [Aerial Yoga by Yogiks Yoga](https://mytribe.in/yogiksyoga/aerial-yoga) · ₹400-900 per session (estimate) · Yogik s yoga A4 - [Yoga Instruction by Zingara Studio](https://mytribe.in/zingara_studio/yoga-instruction) · ₹350-700 per session (estimate) · Zingara studio - [Aerial Yoga by Yog by Nikita](https://mytribe.in/yog_by_nikita/aerial-yoga) · ₹500-1,200 per class (estimate) · Yog By Nikita - [Aerial Yoga by Bryk Studio](https://mytribe.in/brykstudio.in/aerial-yoga) · ₹500-1,000 per group class (estimate) · Bryk Studio | Fitness & Wellness - [Dance Classes by Dancing Mantras](https://mytribe.in/dancingmantras/dance-classes) · ₹1,200-3,500 per student per month (estimate) · Dancing Mantras - [Aerial Fitness by Anushka Vibhu Dhingra](https://mytribe.in/yogistic_anushka/aerial-fitness) · ₹700-1,500 per group class (60 min) (estimate) · Sweatnstretch - Best Fitness Classes In Model Town - Yoga Classes In Model Town - [Aerial Yoga Instruction by Arun Maan](https://mytribe.in/yoga_with_morningstar/aerial-yoga-instruction) · ₹350-1,000 per session (estimate) · Yoga_with_morningstar ## Book To book Divine Movement, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Aerial%20Arts%20Classes%20by%20Divine%20Movement.)