---
title: "Medical Nutrition Therapy for Natural Disease Reversal & Healing - mytribe"
description: "Struggling with chronic conditions? Get personalized Medical Nutrition Therapy for diabetes reversal, PCOS management, and more. Dt. Nikita uses home-cooked food, not fad diets, to help you heal naturally. Book a consultation on Tribe today!"
canonical: https://mytribe.in/dieticiannikitaagarwal/medical-nutrition-therapy
last_updated: 2025-09-16
---

# Medical Nutrition Therapy in Delhi

By [Nikita Agarwal](https://mytribe.in/dieticiannikitaagarwal) · I make custom diet plans for diabetes, PCOS, thyroid, heart, and gut issues using only Indian home-cooked food, no supplements or crash diets.

## Locations

Online consultations & at clinic in Rohini, Delhi

### Visit at

- Consult at clinic in Rohini, Delhi (consults near Prashant Vihar, Pitampura, Japanese Park, Rohini West Metro Station, Shalimar Bagh)
- Consultations across Delhi NCR (National Capital Region, National Capital Region)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 1 Month Medical Management

Includes 4 weekly diet charts based on kitchen ingredients to stabilize clinical parameters like Hba1c or Thyroid levels.

Typically ₹4,000-5,500 Per Month (estimate)

#### Clinical Assessment
*   **Deep Dive Session:** A 45 to 60 minute in clinic or video analysis of medical reports like Lipid Profile, Thyroid function, and Blood Sugar.
*   **Symptom Mapping:** Correlating physical symptoms like hair fall and fatigue with nutritional deficiencies.
*   **Root Cause Analysis:** Identifying lifestyle triggers specifically affecting insulin resistance or gut health.

#### Home Based Diet Plan
*   **4 Custom Charts:** Diet plans change every week to prevent metabolic adaptation.
*   **Zero Supplements:** Strictly uses functional foods like Methi water and Jeera found in a standard kitchen.
*   **Family Integrated Meals:** Adjusts standard Roti, Sabzi, and Dal portions so you eat what the family eats.

#### Weekly Monitoring
*   **Progress Reviews:** Scheduled weekly checks to monitor weight changes and symptom relief.
*   **Interim Report Analysis:** Review of any medical tests required during the month.
*   **Chat Access:** Direct support for queries regarding dining out options or food swaps.

### 3 Month Reversal Framework

A 90 day structured plan with 12 weekly chart iterations aiming for visible reversal in medical reports and metabolic correction.

Typically ₹11-14K Per Package (estimate)

#### 90 Day Roadmap
*   **Phased Approach:** Month 1 focuses on gut healing, Month 2 on metabolic correction, and Month 3 on stabilization.
*   **Report Quantified Success:** Pre and Post program analysis of medical reports to track drops in markers like HbA1c.

#### Extended Nutritional Support
*   **12 Custom Charts:** Detailed weekly changes to the diet plan totaling 12 unique charts.
*   **Event Management:** Strategies to manage diet during Indian festivals and weddings without breaking progress.
*   **Recipe Guidance:** Instructions on cooking specific therapeutic foods and high protein snacks.

#### Lifestyle Integration
*   **Sleep & Stress:** Specific coaching on sleep hygiene and circadian rhythm correction.
*   **Activity Planning:** Basic exercise guidance suitable for specific medical conditions like PCOD or Heart Health.
*   **Priority Support:** Continuous monitoring to ensure adherence over the longer duration.

## About Medical Nutrition Therapy

### Real Solutions, No Gimmicks

I've been working as a clinical nutritionist for over 14 years, helping folks who are tired of trying every diet from Google and still feeling pareshan (troubled). I don’t do crash diets or ask you to buy exotic powders. My funda is simple: your kitchen is your pharmacy.

### My Approach

- Food as medicine for diabetes, PCOS, thyroid, heart issues, and gut problems.
- I use simple, Indian home-cooked diet for PCOS and other conditions – no crazy restrictions, no skipping your roti or rice.
- Plans are totally made for you – based on your medical reports, work timings, and what you actually enjoy eating. Aapka khud ka plan banta hai (Your own plan is made).

### What I Help With

- Diabetes reversal by improving insulin sensitivity with balanced meals.
- Hormonal balance nutrition for PCOD/PCOS, supporting fertility without medicines or extreme fasting.
- Thyroid management through diet – no shocking your system.
- Heart health: Lower cholesterol and BP naturally with food.
- Gut healing meal plan for issues like IBS, acidity, fatty liver, and constipation.

### How It Works

- Fully custom plans that fit your routine and taste buds – only ghar ka khana (home food).
- No supplements, no starvation, no drama.
- Online and offline consults, flexible for your schedule.

I’ll be straight with you - quick fixes don’t work. Healing takes time and real food. If you’re ready to find the jad (root) of your problem, let’s start.

## Highlights

Browse through Nikita Agarwal's best work.

### [Featured](https://mytribe.in/dieticiannikitaagarwal/medical-nutrition-therapy/featured)

- ![(Hero Item) This collage shows the real, life-changing results my clients achieve. We work together to manage conditions like PCOD, Thyroid, and Diabetes, and help with successful conception and weight loss, all through natural diet plans. This can be you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3f3a4b1-6e71-45fb-8cab-0cc12d710b31)
- [Video: This is Gaurav's story of reversing his diabetes in just three months. His HBA1C levels dropped from 8.4 to 6.3 and he lost 12 kgs, all without medication. This is the power of a customized diet plan using only your home food.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec3f6b49-e106-49fb-8398-6d4150ef744e)
- [Video: Kiran had a severe case of PCOD for over 7 years and was dependent on steroids for her periods. With my diet plan, she now gets her periods regularly and has lost nearly 20 kgs, proving that food can heal hormonal issues naturally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/027ae88d-900d-4000-9ea2-f936a1ac3e60)
- [Video: Diabetes is more than just a disease; it's the root cause of many other health problems. In this talk, I explain the complications of diabetes and how my approach of using food as medicine can help you manage it effectively, right from your kitchen.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06e078f7-dccd-4e7e-9253-419c093fb7d1)
- [Video: Who says you have to give up your favorite snacks? This is my recipe for healthy Nutri Puri Bites, made with zero oil and high protein. My diet plans are filled with such tasty recipes so you never feel like you're on a diet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e80d961-c4ee-462c-9cf3-9beebb2faafd)
- [Video: With so many free diet plans online, why do you need a customized one? A personalized plan considers your lifestyle, your health, your calorie needs, and even your emotional health to create a strategy that actually works for you long term.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a16deab-28ba-4ee1-9edb-4a9f84373200)
- ![Have you been told your condition is irreversible? I have a 95% success rate in disease reversal using medical nutrition therapy. I believe that with the right food and lifestyle changes, your body has an incredible ability to heal itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbdb7ffe-b0ea-4764-8b8d-8062eaa45912)

### [Real Results: Client Stories](https://mytribe.in/dieticiannikitaagarwal/medical-nutrition-therapy/real-results-client-stories)

- [Video: Gaurav shares his incredible journey of reducing his HBA1C from 8.4 to 6.3 and losing 12 kgs in three months. He avoided lifelong medication by choosing a natural, food-based approach to reverse his diabetes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec3f6b49-e106-49fb-8398-6d4150ef744e)
- [Video: Listen to Kiran's powerful story of overcoming a severe, 8-year-long struggle with PCOD. Through a personalized diet, she regulated her periods naturally and lost 20 kgs without extreme measures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/027ae88d-900d-4000-9ea2-f936a1ac3e60)
- [Video: Renowned international poet Rajesh Chetan talks about how he got off insulin for his diabetes. He explains how my customized diet plan, based on his lifestyle, helped him regain his health when medicines alone were not enough.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e653210-26b0-479b-995e-7e833d8655cc)
- [Video: This client shares how she was initially hesitant about dieting but became a firm believer. My customized plans, which are based on what you love to eat, helped her achieve her goals for a special event and resolve her medical issues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17041aad-0c6e-46bb-964d-fc512f462a2b)
- [Video: Sachin was struggling with Irritable Bowel Syndrome (IBS), a condition that severely affects digestion. He explains how following my diet plan brought his vitals back to normal and even led to a 5 kg weight loss, without changing his life drastically.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aaf52858-d3b6-4f4d-98bd-47b5b0fd46e1)

### [Diabetes Reversal Through Nutrition](https://mytribe.in/dieticiannikitaagarwal/medical-nutrition-therapy/diabetes-reversal-through-nutrition)

- [Video: Even leaders like Amit Shah have reversed their diabetes through lifestyle changes. This video breaks down the four key pillars: proper sleep, balanced meals, strength training, and hydration, which are fundamental to my diet plans.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6efab427-7a2c-4b36-8abf-93b3142f852b)
- [Video: In this detailed talk, I explain the different types of diabetes and their serious complications. I cover how medical nutrition therapy works to heal your pancreas and improve insulin function, offering a real solution beyond just medication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06e078f7-dccd-4e7e-9253-419c093fb7d1)
- [Video: This is a powerful testimonial from my client Gaurav, who reversed his diabetes in just three months. His success shows that a targeted diet plan can bring down high HBA1C levels and reduce weight without any supplements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec3f6b49-e106-49fb-8398-6d4150ef744e)
- [Video: Listen to how my diet plan helped a client get off insulin completely. This is a common goal for many of my diabetic clients, and it is achievable by focusing on the right nutrition and lifestyle habits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e653210-26b0-479b-995e-7e833d8655cc)
- [Video: Many people believe that once you have diabetes, it's a lifelong condition. I am here to bust that myth. I have helped hundreds of clients reverse their pre-diabetes and diabetes within 3 months through natural diet plans.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e814462-5da8-4031-8319-e9512fc3d064)
- [Video: Did you know that vinegar can help manage your blood sugar levels? The acetic acid in vinegar helps control the glycemic index of your food, which is a simple and effective trick I often include in my diet plans for diabetic clients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ffcee6c-5baf-470e-bef4-899f8c444083)

### [Balancing Hormones: PCOD & Thyroid](https://mytribe.in/dieticiannikitaagarwal/medical-nutrition-therapy/balancing-hormones-pcod-thyroid)

- [Video: One in five Indian women suffers from PCOS, which can affect fertility and increase the risk of other diseases. I explain the common symptoms and how this condition can be easily managed through dietary and lifestyle changes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7343d69-43b0-4eb7-9a42-f2a1db1fb28f)
- [Video: Kiran's story is an inspiration for anyone struggling with PCOD. After years of depending on steroids, she was able to regulate her periods and lose significant weight just by following a personalized home-food diet plan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/027ae88d-900d-4000-9ea2-f936a1ac3e60)
- [Video: Are you experiencing unexplained weight gain, fatigue, or hair loss? These could be signs of a thyroid issue. This video helps you identify five common symptoms of thyroid imbalance that you should not ignore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/083640c1-8d05-46c6-9823-7712543cdc37)
- [Video: Constipation and gastric issues during periods are common due to hormonal changes. I share simple solutions like increasing fiber-rich foods and water intake to manage these symptoms and improve your gut health during your cycle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff974ede-0c60-4611-b94b-370262206ede)

### [Healthy Recipes from My Kitchen](https://mytribe.in/dieticiannikitaagarwal/medical-nutrition-therapy/healthy-recipes-from-my-kitchen)

- [Video: This high-protein cheela is a perfect example of a nutritious and tasty meal. Made with ragi atta and besan, it's packed with protein, iron, and calcium, making it an ideal breakfast or lunch option for anyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce1d585b-cac3-42a0-af2e-93e9d61bb768)
- [Video: See how you can make oats delicious and nutritious with this Oats Khichdi recipe. It's a comforting one-pot meal that is great for weight loss, managing medical conditions, and your overall fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bdffe2f4-cd56-4b5c-b407-4e84fbacbb07)
- [Video: Bored of the usual roti and sabzi? Try this Lauki Cheela. It's a complete, balanced meal that combines vegetables and protein in a single, easy-to-make dish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fe353c2-3274-4302-8630-aa32963ace6c)
- [Video: Cravings for something sweet? These Dry Fruit Ladoos are the perfect guilt-free solution. Made with zero sugar and zero ghee, they are high in iron and protein, making them a healthy festive treat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b2aec24-4eb7-4943-9bff-31ac967592a9)
- [Video: Salads don't have to be boring. This curly carrot salad with a South Indian tadka is full of flavor, protein, and fiber. It's a refreshing and filling meal that you will actually enjoy eating.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b950f11-b3d8-48c4-9a20-8d41c51dff5d)
- [Video: Curd rice is the ultimate summer comfort food. It's light, easy to digest, and incredibly cooling for the body. Here is my simple recipe for a tasty and healthy version of this classic dish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56131e5f-b24c-4895-abf7-215f29a296fb)
- [Video: Staying hydrated is key to good health. This infused water recipe is packed with nutrients and flavor, making it easy and enjoyable to meet your daily water intake goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54783874-41f2-41df-9667-2c36cf5c0ecf)
- [Video: This heart-healthy Jamun drink is a refreshing seasonal treat that is also great for diabetic patients. It's a perfect example of how you can enjoy seasonal fruits in a healthy and delicious way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f982375d-d8fe-4a63-9482-3ef70a2e6c11)
- [Video: Feeling low on energy or have low hemoglobin levels? This Iron Potion is a natural energy booster. It's a simple homemade drink to help you fight fatigue and improve your iron levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57a653b0-9895-4b4c-8e5c-e865a86e3732)
- [Video: This Detox Spice Tea is specially designed to help control cholesterol and manage fatty liver. It's a power-packed natural drink made with simple spices like raw turmeric and ginger to support your liver health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69092063-2538-4506-8467-744c75839142)
- [Video: If you suffer from acidity or indigestion, this "Mentos Ka Dose" drink provides quick relief. Made with common kitchen ingredients like ginger and mint, it's a simple and effective natural remedy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5912dd9-4363-40cd-b7ed-d0a16445e4fa)

### [Nutrition Deep Dive: Tips & Myth Busting](https://mytribe.in/dieticiannikitaagarwal/medical-nutrition-therapy/nutrition-deep-dive-tips-myth-busting)

- [Video: Ever wonder why you're not losing weight even after eating less? The stress hormone cortisol could be the culprit. I explain how it makes your body store fat and how to manage it with a balanced diet, good sleep, and exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/362692be-78f6-43c0-a694-a2dbccdc91d7)
- [Video: Time management isn't just for work; it's crucial for your health too. I explain the importance of meal timings for boosting your metabolism, improving digestion, and aiding weight loss.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35b848f2-a5ff-4737-87d4-6808af065ee6)
- [Video: An apple a day keeps the doctor away, but only if you eat it whole. I explain why eating whole fruits is far better than drinking juice, as it provides essential fiber for gut health and prevents sugar spikes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/326ed527-b103-43d8-a54f-80e4d04d089d)
- [Video: Is pickle (achar) healthy? I bust the myth around this common Indian condiment, explaining how its high salt and oil content can impact your blood pressure and cholesterol.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5a181e9-43d3-4eba-9f6d-9bf618ee2d98)
- [Video: How much sugar is too much? I give you a clear answer on the daily recommended sugar intake, which is just two spoons. This will help you make mindful choices, especially during festivals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb1791c0-ffd5-4d35-837f-3fd6dd2aed67)
- [Video: Is sugarcane juice healthy or not? I break down the pros and cons of this popular summer drink, explaining its sugar content and nutritional benefits so you can decide if it's right for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d58c1a0c-f223-4b11-8955-bb9c6729d9f5)
- [Video: For effective weight loss, diet and workout are like the Jay and Veeru of Sholay, they go hand in hand. While diet is 80% of the work, the other 20% of exercise is crucial for toning your body and boosting mental health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a6cf2c5-eabd-4e80-8c07-4fbc06a74383)
- [Video: Everyone is talking about gut health, but why is it so important? I explain how the bacteria in your gut affect your digestion, immunity, and even your mood, and share tips on how to keep it healthy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d114789-98ba-4222-9ddb-c16dab0b9bb0)
- [Video: Fluctuating blood pressure should not be taken lightly. I share simple dietary tips, like increasing fruits and vegetables and reducing salt intake, to help you stabilize your BP naturally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f857b7cd-71aa-4256-804a-63d8c1fcfb6d)
- [Video: If you have trouble sleeping after a late or heavy dinner, it could be due to acid reflux. I provide practical tips, like maintaining a gap between dinner and sleep and sleeping on your left side, to get a peaceful night's sleep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/203057b7-415c-4d9c-a679-808ce9616484)
- [Video: Looking for a vegan source of calcium? Basil seeds are a powerhouse of nutrients. Just one spoon can fulfill 15% of your daily calcium requirement, making them a great alternative to dairy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/822c83a5-3470-4a5f-9c87-eefc249cdde8)
- [Video: We all know vitamins are important, but what do they actually do? I go back to basics and explain what vitamins are and why a varied diet is essential to prevent deficiencies and keep your body functioning optimally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46e5d74d-5b19-4864-99a3-554e4ab5fd90)
- [Video: This video shows you five simple signs to check if you might be anemic or have low iron levels. Early detection is key to managing your health effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/069a1903-cd02-48bb-a12b-a503b9ea350f)
- [Video: When was your last full body checkup? This is a reminder to get one done annually. Prevention is always better than cure, and regular checkups help detect any deficiencies or diseases at an early stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/315a565c-0ffb-4b35-bb7e-382d224cd751)

### [The Consultation Experience](https://mytribe.in/dieticiannikitaagarwal/medical-nutrition-therapy/the-consultation-experience)

- [Video: This is a glimpse into a one-on-one consultation session at my clinic. I take the time to listen to my clients, understand their challenges, and work with them to create a diet plan that is both effective and easy to follow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/307cfb6d-dbb4-4f9f-aee7-58116b77210c)

## Meet your expert

[Nikita Agarwal](https://mytribe.in/dieticiannikitaagarwal)

### My story

Hi, I’m Nikita Agarwal. Delhi ki galiyon mein 14 saal se dekh rahi hoon - log confused hain, weight, diabetes, thyroid, PCOD, hair fall, sab kuch. Sabse bada problem? Internet ki galat advice aur random diets. Paisa barbaad, confidence bhi. Mera kaam hai simple ghar ka khana se help karna, bina tasteless diets ke. Jab client khush ho jata hai, naturally conceive kar leta hai, ya slip disc ke baad chalne lagta hai, bas wahi meri asli khushi hai. Dieting punishment nahi, khushi honi chahiye.

### My work

- **Customized Natural Diet Plans**: I make plans for weight, diabetes, thyroid, PCOS, skin, hair, pregnancy, fatty liver, cholesterol - sab kuch, using home food.
- **Seedhi Baat, No Bakwaas**: No medicines, no crash diets, no supplements. Just your kitchen, simple food, and a plan that fits your life.
- **More Than Just Weight Loss**: Clients get better energy, glowing skin, and even reversal of conditions. Diet means healing inside out.
- **Personalized For You**: I find the root cause, then create a plan based on your habits and food likes. Outings allowed, no bland food.
- **Real People, Real Problems**: If you’re done with fad diets and want a natural, sustainable lifestyle diet, I’m here. Start with what you have.

## More services from Nikita Agarwal

- [Weight Management](https://mytribe.in/dieticiannikitaagarwal/weight-management) · ₹3-10K per month (estimate)
- [Women's Health Nutrition](https://mytribe.in/dieticiannikitaagarwal/women-s-health-nutrition) · ₹1,500-5,000 per consultation (estimate)
- [Holistic Nutrition & Wellness](https://mytribe.in/dieticiannikitaagarwal/holistic-nutrition-wellness) · ₹1,000-3,000 per session (estimate)

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## Book

To book Nikita Agarwal, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Medical%20Nutrition%20Therapy%20by%20Nikita%20Agarwal.)