---
title: "Clinical Nutritionist Nikita Agarwal for Personalized Diet Plans & Diabetes Management - mytribe"
description: "Struggling with weight, diabetes, PCOD, or thyroid? Clinical nutritionist Nikita Agarwal offers personalized diet plans and natural solutions for lasting results. Skip fad diets—heal with home food. Book your consultation today!"
canonical: https://mytribe.in/dieticiannikitaagarwal
last_updated: 2024-09-30
---

# Nikita Agarwal

As a clinical nutritionist with 15 years of experience, I focus on the root cause of issues like diabetes, PCOD, and weight gain. I create personalized diet plans using simple, home-cooked food, without any supplements or fad diets.

## Services

### [Holistic Nutrition & Wellness](https://mytribe.in/dieticiannikitaagarwal/holistic-nutrition-wellness)

Online consultations & at clinic in Rohini, Delhi

Typically ₹1,000-3,000 per session (estimate)

- [Video: This is what holistic nutrition can do. My client not only lost 5 kg in one month but also saw her hair fall reduce and menstrual problems heal. We achieve this by fixing the root cause with food, not just by counting calories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d3270e9-7ea0-4593-96cf-5f8fb64115cd)
- [Video: With so many free diet plans online, why do you need a nutritionist? Because a customized plan considers your lifestyle, your health issues, your social life, and even your emotional health. It's not just about food, it's about creating a sustainable plan that works for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a16deab-28ba-4ee1-9edb-4a9f84373200)
- ![Yes, you read that right. I believe a healthy lifestyle should be enjoyable and sustainable, which means we find a way to include your favorite outside foods, outings, and even drinks. No extreme restrictions, just smart choices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cc69505-bf6f-4d9c-9702-02cc6b991a0f)
- [Video: Hear from a client who went from being hesitant about dieting to a true believer. She achieved her goal of looking slim for her son's birthday in just 20 days and resolved several medical issues. This is the power of a diet plan customized to your life and your food preferences.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17041aad-0c6e-46bb-964d-fc512f462a2b)
- [Video: Nutrition is crucial for athletic performance. I worked with this Delhi state cricketer to manage her weight for team selection while boosting her energy and on-field performance. My sports nutrition plans are designed to help athletes achieve peak fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/904c7401-ce69-481a-b0fe-bc30b947c3c9)
- [Video: There's a big difference between looking fit and feeling fit. True fitness is about having the energy to get through your day without fatigue and feeling motivated from within. It's about healing from the inside, not just reaching an ideal body weight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75da6035-3f1d-468c-9ba0-446911eab3a5)
- [Video: Who says you can't enjoy your favorite street food? This is my recipe for Nutri Puri Bites, a healthy, high-protein version of golgappe with zero oil. My diet plans are full of such creative recipes so you never feel deprived.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e80d961-c4ee-462c-9cf3-9beebb2faafd)

### [Medical Nutrition Therapy](https://mytribe.in/dieticiannikitaagarwal/medical-nutrition-therapy)

Online consultations & at clinic in Rohini, Delhi

Typically ₹2,500-7,000 per month (estimate)

- ![(Hero Item) This collage shows the real, life-changing results my clients achieve. We work together to manage conditions like PCOD, Thyroid, and Diabetes, and help with successful conception and weight loss, all through natural diet plans. This can be you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3f3a4b1-6e71-45fb-8cab-0cc12d710b31)
- [Video: This is Gaurav's story of reversing his diabetes in just three months. His HBA1C levels dropped from 8.4 to 6.3 and he lost 12 kgs, all without medication. This is the power of a customized diet plan using only your home food.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec3f6b49-e106-49fb-8398-6d4150ef744e)
- [Video: Kiran had a severe case of PCOD for over 7 years and was dependent on steroids for her periods. With my diet plan, she now gets her periods regularly and has lost nearly 20 kgs, proving that food can heal hormonal issues naturally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/027ae88d-900d-4000-9ea2-f936a1ac3e60)
- [Video: Diabetes is more than just a disease; it's the root cause of many other health problems. In this talk, I explain the complications of diabetes and how my approach of using food as medicine can help you manage it effectively, right from your kitchen.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06e078f7-dccd-4e7e-9253-419c093fb7d1)
- [Video: Who says you have to give up your favorite snacks? This is my recipe for healthy Nutri Puri Bites, made with zero oil and high protein. My diet plans are filled with such tasty recipes so you never feel like you're on a diet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e80d961-c4ee-462c-9cf3-9beebb2faafd)
- [Video: With so many free diet plans online, why do you need a customized one? A personalized plan considers your lifestyle, your health, your calorie needs, and even your emotional health to create a strategy that actually works for you long term.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a16deab-28ba-4ee1-9edb-4a9f84373200)
- ![Have you been told your condition is irreversible? I have a 95% success rate in disease reversal using medical nutrition therapy. I believe that with the right food and lifestyle changes, your body has an incredible ability to heal itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbdb7ffe-b0ea-4764-8b8d-8062eaa45912)

### [Weight Management](https://mytribe.in/dieticiannikitaagarwal/weight-management)

Online consultations & at clinic in Rohini, Delhi

Typically ₹3-10K per month (estimate)

- ![This can be you. My diet plans are not just about losing weight; they are about transforming your health from the root. I have helped clients resolve PCOD without medicine, reverse Diabetes, manage Thyroid issues, and even conceive naturally, all through the power of real, home-cooked food.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3f3a4b1-6e71-45fb-8cab-0cc12d710b31)
- [Video: Hear from one of my power couples who lost over 10 kgs and 7 inches in just two months. They did this without any workout, while enjoying trips and social events. This is proof that my diet plans fit into your real life, no matter how busy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/314ec0bb-3561-4d8c-b4a5-07f7bb671913)
- ![Worried you'll have to give up your social life? Don't be. I design my diet plans to include your favorite outside foods, outings, and even drinks. It's about making smart choices, not about deprivation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cc69505-bf6f-4d9c-9702-02cc6b991a0f)
- [Video: See the results for yourself. This client from Dubai lost 6.2 kgs in my 15-day challenge. Quick, visible results like these are possible with a dedicated plan that works for your body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66429519-e422-42ed-9665-ffde54a55d6f)
- ![No time for the gym? No problem. Many of my clients, including those on bed rest, have achieved significant weight loss and inch loss through my customized diet plans alone. Your kitchen does most of the heavy lifting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65fca8f3-efb9-439f-b196-cc8183d708f8)
- [Video: This is one of my proudest moments. This client suffered from a severe case of PCOD for years and was dependent on steroids. With my natural diet plan, she not only lost 20 kgs but now gets her periods regularly without any medication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/027ae88d-900d-4000-9ea2-f936a1ac3e60)
- [Video: Why do you need a customized diet plan when so much information is free online? Because your body, your lifestyle, and your health issues are unique. A generic chart doesn't understand your cravings or your emotional health, but I do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a16deab-28ba-4ee1-9edb-4a9f84373200)

### [Women's Health Nutrition](https://mytribe.in/dieticiannikitaagarwal/women-s-health-nutrition)

Online consultations & at clinic in Rohini, Delhi

Typically ₹1,500-5,000 per consultation (estimate)

- [Video: (Hero Media) This is one of my favorite client stories. She came to me needing to look her best for a family function in just 20 days and was skeptical about dieting. Not only did we achieve her goal, but we also resolved several medical issues along the way. It shows how a personalized diet plan isn't about punishment, it's about listening to your body and your goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17041aad-0c6e-46bb-964d-fc512f462a2b)
- ![This can be you. Whether you are struggling with PCOD, thyroid issues, diabetes, or trying to conceive, the right nutrition plan can make all the difference. These are just a few examples of the real results my clients have achieved, not with magic pills, but with simple changes to their diet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3f3a4b1-6e71-45fb-8cab-0cc12d710b31)
- [Video: One in five Indian women suffers from PCOS, but you don't have to manage it alone. I explain what PCOS is and how it can affect your fertility and long term health. The good news is that it can be managed effectively through targeted dietary changes, and I have helped thousands of women do just that.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7343d69-43b0-4eb7-9a42-f2a1db1fb28f)
- [Video: It's not just about weight loss. Listen to Jyoti's experience of losing 5 kgs in one month, but more importantly, how her energy levels soared, hair fall reduced, and menstrual problems healed. This is what I mean when I say my diet plans help you heal from the inside out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d3270e9-7ea0-4593-96cf-5f8fb64115cd)
- [Video: Who says you have to give up sweets? This is my recipe for delicious and healthy dry fruit ladoos with zero sugar and zero ghee. They are packed with protein and iron, making them the perfect guilt-free treat. My diet plans are full of such smart, practical food ideas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b2aec24-4eb7-4943-9bff-31ac967592a9)
- [Video: Many people ask why they need a customized diet plan when so much information is free online. A personalized plan is not just about food, it's about understanding your unique schedule, social life, and even your emotional health to create a balanced lifestyle that works for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a16deab-28ba-4ee1-9edb-4a9f84373200)
- [Video: After delivery, a new mother's world revolves around her baby, and her own health often takes a backseat. I specialize in postpartum nutrition to help you with healing, breastfeeding, and managing post-pregnancy weight gain, all through the power of simple ghar ka khana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/394b13ae-bb0c-495c-a6ea-2ba51eb1051e)

## Meet your expert

### My story

Hi, I’m Nikita Agarwal. Delhi ki galiyon mein 14 saal se dekh rahi hoon - log confused hain, weight, diabetes, thyroid, PCOD, hair fall, sab kuch. Sabse bada problem? Internet ki galat advice aur random diets. Paisa barbaad, confidence bhi. Mera kaam hai simple ghar ka khana se help karna, bina tasteless diets ke. Jab client khush ho jata hai, naturally conceive kar leta hai, ya slip disc ke baad chalne lagta hai, bas wahi meri asli khushi hai. Dieting punishment nahi, khushi honi chahiye.

### My work

- **Customized Natural Diet Plans**: I make plans for weight, diabetes, thyroid, PCOS, skin, hair, pregnancy, fatty liver, cholesterol - sab kuch, using home food.
- **Seedhi Baat, No Bakwaas**: No medicines, no crash diets, no supplements. Just your kitchen, simple food, and a plan that fits your life.
- **More Than Just Weight Loss**: Clients get better energy, glowing skin, and even reversal of conditions. Diet means healing inside out.
- **Personalized For You**: I find the root cause, then create a plan based on your habits and food likes. Outings allowed, no bland food.
- **Real People, Real Problems**: If you’re done with fad diets and want a natural, sustainable lifestyle diet, I’m here. Start with what you have.