--- title: "Wellness Workshops in Koramangala | Sound Healing and Yoga | Dialogues" description: "Find your calm with our mindfulness and wellness workshops in Koramangala. From sound healing to somatic yoga, join our community for a peaceful recharge." canonical: https://mytribe.in/dialogues.cafe/community-events-workshops/find-your-calm-wellness-rejuvenation last_updated: 2025-08-21 --- # Wellness and Rejuvenation Workshops in Koramangala Tribe Verified · Community led wellness sessions in Koramangala By [Dialogues](https://mytribe.in/dialogues.cafe) · In-person events at Dialogues Cafe, Koramangala · ₹100 per person, per event (estimate) Part of [Community Events & Workshops](https://mytribe.in/dialogues.cafe/community-events-workshops). [View full gallery](https://mytribe.in/dialogues.cafe/community-events-workshops/gallery) Step away from the city buzz. We host intimate wellness workshops, from sound healing to somatic yoga, designed to help you recharge and find your inner balance. ## Photos and videos - [Video: Feel the rhythm and learn the moves at our weekly Bhangra workshop. It's a high-energy, joyful dance session that's perfect for beginners and a great workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/365c38bc-1fc4-4dbe-b4f1-87911a7e52b1) - ![A poster for our "Full Moon Somatic Yoga & Sound Healing" session, an experience designed to harmonize mind and body through gentle movement and resonant vibrations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ad1f1c2-e73c-4e11-80cd-560139355b25) - ![An event graphic for our "Dialogues Sunday" wellness session, inviting you to heal in soothing sound waves under the full moon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57c54188-ea63-4f44-bb38-ffdfdc3ba9ae) - ![A flyer for our "Cacao & Connection" workshop, a soulful experience using ceremonial cacao and guided meditation to foster community and inner harmony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22ac96ec-c170-4748-ae39-da6725e9dcdb) - ![Another look at our "Cacao & Connection" workshop, a space to find identity, connection, and community with inspiring people.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bbe4390-0893-4c9e-88e8-5bec6968087a) - ![A detailed flyer for the "Cacao & Connection" workshop, outlining the journey of mindful movement and inner connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/624fb72e-8c24-46f0-9ff0-9d4db663c977) - ![Two participants hold up their "Design Your Life for Happiness" charts, a tool created during our workshop to help build a more joyful life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5b3ba94-c020-4e44-90d0-3042ccfdd699) - ![A group photo from our "Design Your Life for Happiness" workshop, where participants learned to apply design thinking principles to their own well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ca17067-2d3d-42dd-a7f3-32817798753c) - ![A glimpse into the "Design Your Life" workshop, an interactive session filled with fun activities and brainstorming for a happier life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81a4bf49-822a-4072-be45-f805b30cdf56) - ![A participant holds a Tibetan singing bowl, used for sound meditation at the end of our "Design Your Life" workshop to help everyone relax and recharge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f00385d-217f-4ad8-81fb-2a6f1563856c) - ![A close-up of a participant working on their happiness design chart, using sticky notes to map out their journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b21bcdb9-9103-4052-ae7e-0dd7d0a07f38) - ![A sound healing session in progress, creating a calm and meditative atmosphere for participants to unwind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19adb851-3048-4129-a96f-85d488acc3b7) - [Video: A fun reel from our Bhangra workshop, showing our team and participants letting loose and enjoying the energetic dance moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ef7841f-13cb-4de5-8a5b-e0ca211ffaae) - ![An announcement for our International Day of Yoga events, curated to help you rejuvenate and connect with your inner self.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79c4ecdb-6ae1-4cdd-ba57-e9c7a86e7dd8) - ![A schedule for our Yoga Day events, including "Meraki" mindful meditation and "The Calm Collective" yoga workshop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a6e8df0-ebe2-4ff3-b7a3-2b07e9827caa) - [Video: A look inside a "Soulflow Art" workshop, where meditation and art come together to help participants tap into their creative souls and focus on mental well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4cb58df-8a5d-4659-a069-08add4f42ac2) - ![A group of participants enjoying our high-energy Bhangra dance workshop, a fun way to get moving and feel the beat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e476b1b7-e75d-426c-ab92-1453e6f1219f) - ![Another happy group photo from our Bhangra workshop, where everyone is welcome to learn the steps and dance their heart out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8310e7b-3092-4ba7-a8e5-726f03d05aae) ## About Find Your Calm: Wellness & Rejuvenation Our wellness workshops happen right in the heart of our Koramangala space, replacing loud speakers with singing bowls and city noise with guided stillness. These are not rigid fitness classes. We keep groups small and focus on simple practices like somatic yoga, cacao ceremonies, and meditation, making it easy to drop in and reset whether you are a complete beginner or a regular. We know the city can feel overwhelming. That is why we use our space to host sessions that prioritize mental clarity and physical relaxation over performance. You will find us hosting everything from full moon sound baths and guided journaling to cacao circles that focus on community and self discovery. Why a cafe for wellness? Because we believe relaxation should feel as natural as grabbing a coffee. You do not need to be an expert to join. Our practitioners, like those from Aura Wellness or Authentic Living, lead sessions in an informal, judgement free environment. Whether it is an evening somatic flow or a weekend sound healing workshop, the goal is always the same to give you a safe corner to breathe. Most sessions include all the props you need, like yoga mats or singing bowls. We keep our groups intimate to ensure everyone gets space to move and connect. If you are looking for mindfulness classes or a place to explore alternative healing in Bangalore, this is your spot to pause. ## About Dialogues At Dialogues, we believe a space should do more than just house tables. We are a community hub where you can come to find your calm, whether that is through a Sunday sound bath or a quiet moment with a book. We hold space for you to simply be. [See all of Dialogues's services](https://mytribe.in/dialogues.cafe) ## More from Community Events & Workshops by Dialogues - [Featured](https://mytribe.in/dialogues.cafe/community-events-workshops/featured) - [Unleash Your Creativity: Art & Craft Workshops](https://mytribe.in/dialogues.cafe/community-events-workshops/unleash-your-creativity-art-craft-workshops) - [Roll the Dice: Board Game Meetups](https://mytribe.in/dialogues.cafe/community-events-workshops/roll-the-dice-board-game-meetups) - [Take the Stage: Poetry, Music & More](https://mytribe.in/dialogues.cafe/community-events-workshops/take-the-stage-poetry-music-more) - [For the Little Ones: Kids' Camps & Parties](https://mytribe.in/dialogues.cafe/community-events-workshops/for-the-little-ones-kids-camps-parties) - [Your Space to Connect & Create](https://mytribe.in/dialogues.cafe/community-events-workshops/your-space-to-connect-create) - [Bond Beyond Whiteboards: Team & Corporate Events](https://mytribe.in/dialogues.cafe/community-events-workshops/bond-beyond-whiteboards-team-corporate-events) - [Celebrate Together: Seasonal & Special Events](https://mytribe.in/dialogues.cafe/community-events-workshops/celebrate-together-seasonal-special-events) - [More From Our World](https://mytribe.in/dialogues.cafe/community-events-workshops/more-from-our-world) ## More services by Dialogues - [Cafe & Dining](https://mytribe.in/dialogues.cafe/cafe-and-dining) - [Flexible Workspace & Meeting Rooms](https://mytribe.in/dialogues.cafe/flexible-workspace-meeting-rooms) ## Similar work from other experts - [Wellness Workshops and Meditation Circles in Bangalore](https://mytribe.in/blrcreativecircus/workshops-and-classes/workshops-for-mind-soul) by Creative Circus · Workshops and Classes · At Bangalore Creative Circus, Yeshwanthpur - [Mindfulness and Sound Healing Sessions in Bengaluru](https://mytribe.in/healing-garden/private-parties-group-workshops/mindfulness-healing-sessions) by Healing Garden · Private Parties & Group Workshops · Hosted at Studio in Sadanandanagar or at your venue in Bengaluru - [Group Yoga and Sound Healing Workshops](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/group-workshops-wellness-retreats) by Yogabandhu Prashanth · Yoga & Holistic Wellness Workshops · Studio in RR Nagar; Workshops across Bengaluru - [Rejuvenate with Immersive Wellness Retreats](https://mytribe.in/yogawith_sreya/wellness-retreats-workshops/multi-day-wellness-retreats) by Sreya Bhar · Wellness Retreats & Workshops · Retreats & workshops held across Bengaluru - [Yoga and Nature Retreats for Mindful Living](https://mytribe.in/fitnesswithme_sayanti/mindfulness-sound-healing/yoga-nature-retreats) by Sayanti · Mindfulness & Sound Healing · At studios in Koramangala or at your location across Bengaluru - [Wellness & Mindfulness for Teams and Communities](https://mytribe.in/sama.mindstudio/meditation-mindfulness/wellness-for-teams-communities) by Sama · Meditation & Mindfulness · At studios in Hopefarm and Siddapura, Whitefield ## Book To book Dialogues, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20the%20Find%20Your%20Calm%3A%20Wellness%20and%20Rejuvenation%20workshops%20at%20Dialogues.%20Could%20you%20let%20me%20know%20about%20the%20upcoming%20schedule%3F)