--- title: "Holistic Dance Classes in Bengaluru | Dhurii Movement Workshops" description: "Join Dhurii's transformative dance classes in Bengaluru. From Indo-Fusion to contemporary and healing somatic movement, we offer safe spaces to explore your unique flow." canonical: https://mytribe.in/dhuriispace/live-performances-theatrical-productions/join-our-journey-classes-workshops last_updated: 2025-08-21 --- # Holistic Dance and Movement Workshops in Bengaluru Tribe Verified · Transformative movement workshops in Bengaluru studios. By [Dhurii](https://mytribe.in/dhuriispace) · Hosted at studios in Domlur, New Tippasandra and various venues across Bengaluru · ₹150 per person (estimate) Part of [Live Performances & Theatrical Productions](https://mytribe.in/dhuriispace/live-performances-theatrical-productions). [View full gallery](https://mytribe.in/dhuriispace/live-performances-theatrical-productions/gallery) Welcome to our space of movement and discovery. Whether you are finding your rhythm in contemporary flow or exploring the precision of belly dance, we offer a place to grow at your own pace, exactly as you are. ## Photos and videos - ![Announcing our movement-intensive contemporary batches for the new year. We offer multiple levels and focus areas, from flow-works to choreography and creation, led by a team of unique teachers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/485223cf-babc-4f73-a807-a7ac7eef8561) - ![Details for our elementary and intermediate level belly dance batches. These classes are designed for those ready to dive deeper into hip formations, isolations, and traveling layers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0859d73d-4cb5-4de9-bad0-f0a7eca93fa7) - ![Our Tribal Fusion & Fusion Beginner Weekday Batch is perfect for those starting their journey. Learn the foundations of "Lock and Flow" with our wonderful trainers, Veena and Aastha.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a631e8d4-1a17-4bf4-8fb8-246768a34ffa) - ![Announcing our Weekday Beginner Belly Fusion Batch. If you are a belly dance enthusiast wanting to start from the basics, this intensive is for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6a6aefd-cddf-417f-b7b3-961b1a08b8e8) - ![Details for our upcoming Elementary Level 1 Belly Fusion batch. This is the next step for those who have completed their foundations and are ready for more fun and more belly dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd120942-2e71-4a55-9a1c-efc77c9a7e4d) - ![An announcement for our Fusion Open Level Belly Dance class. This is for anyone with a foundation in belly dance, focusing on drills, flows, and choreographies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f0df94c-3e8b-4cd6-8ce7-ae019fd3d333) - ![Introducing the PULSE Summer Intensive, a 5 day transformative experience. Immerse yourself in technique training, performance tools, and community building activities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aadba9c4-c147-4cbe-90cb-24a26c095f22) - ![All you need to know about our belly dance levels, from beginner classes to connect with your body, to advanced levels for seasoned dancers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b0e0a1f-9fea-4a25-bb76-499f69d32139) - ![An introduction to the Belly Dance Format at Dhurii. Our style is influenced by tribal fusion and our unique "Lock and Flow" format, coined by our founder Aastha Gulati.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5478c30-0760-43e8-b5d6-db021c4b8777) - ![A breakdown of our belly dance levels, from Elementary 1 and 2 to more advanced techniques taught in our Intermediate levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dbae25b2-50ce-4254-8d25-920328826429) - ![Information on our Open Level Classes, which are designed for experienced dancers to focus on specific themes like arm layerings, drill combos, and footwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce6a8428-b9fa-4eb9-9f16-b893850bb5df) - ![The belly dance format at Dhurii is influenced by tribal fusion and fusion styles, focusing on a technique we call "Lock and Flow."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2eac109-5537-4776-a92c-a6c6df554a62) - ![Why belly dance at Dhurii? We focus on anatomy and muscle control, helping you build a deep understanding of your body's movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e56c60ee-9b07-49ee-a234-86cf0ef12515) - ![We teach unique combinations and choreographies that blend fluidity and precision, helping you explore creative and dynamic movement sequences.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ac6d880-90af-4df1-b79b-d04af60da759) - ![At Dhurii, we provide performance opportunities to help you gain confidence and bring your skills to life on stage through showcases and community events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f73e8650-22cf-4abd-a414-37a2fc85e4b4) - ![Unlock your potential with our contemporary training. We provide expert guidance, dynamic techniques, and performance opportunities to build your confidence and creativity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f48b2f66-db4a-431b-8643-50be879a2c17) - ![A warm invitation to join our vibrant belly dance community. If you would like to join our classes, connect with us and we will happily answer your questions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3a8ac0c-b2ab-4198-b1c9-678b63e03756) ## About Join Our Journey: Classes & Workshops We believe movement should be about feeling, not just perfect execution. In our batches, we focus on anatomy and muscle control, helping you build a deep understanding of your own body. Whether you are stepping into a studio for the first time or looking to refine your technique, our classes provide the guidance and support to help you move with intention and confidence. ### Our Approach to Movement At Dhurii, we see dance as a journey. Our classes are designed to be more than a weekly workout—they are a space to reconnect with yourself, work through emotional blocks, and find a sense of home within your body. We prioritize process over perfection, ensuring that every student feels held and heard. ### What We Offer We run a variety of batches across our Bengaluru studios, catering to different energy levels and styles: * **Indo-Fusion & Contemporary:** These classes blend the grace of Indian movement with the fluidity of contemporary dance. We focus on flow, floorwork, and storytelling, allowing you to express what words cannot. * **Tribal Fusion Belly Dance:** Influenced by our signature 'Lock and Flow' format, these sessions are about precision and strength. We teach you to isolate muscles, understand arm pathways, and master the intricate layerings that make belly dance so mesmerising. * **Somatic & Healing Movement:** We integrate breathwork and meditation into our movement practices, recognizing that the body stores the stories we carry. This is a space to heal, ground yourself, and let go. ### Finding Your Spot We have levels ranging from beginner batches for those just starting, to intermediate and open-level sessions for experienced dancers. Our instructors are there to mentor you, offer feedback, and ensure your foundation is solid. Whether you prefer weekend intensives or evening weekday batches, our schedule is built to accommodate real life in the city. ### Join the Community When you sign up for a batch, you are joining a community that roots for one another. You will find laughter, shared struggles, and the quiet strength of dancers moving together. Come as you are, show up in your sweatpants or your dance gear, and let’s explore what your body is capable of. ## About Dhurii At Dhurii, we believe dance is about finding home within yourself, not just hitting steps. We’ve built a space where you can show up exactly as you are—whether you’re here to sweat, heal, or simply move with a community that cheers for your progress. [See all of Dhurii's services](https://mytribe.in/dhuriispace) ## More from Live Performances & Theatrical Productions by Dhurii - [Featured](https://mytribe.in/dhuriispace/live-performances-theatrical-productions/featured) - [The Lost Diaries: An Immersive Theatre Experience](https://mytribe.in/dhuriispace/live-performances-theatrical-productions/the-lost-diaries-an-immersive-theatre-experience) - [FIRA: Our Annual Community Showcase](https://mytribe.in/dhuriispace/live-performances-theatrical-productions/fira-our-annual-community-showcase) - [Mélange & Toolbox: The Student Journey to Stage](https://mytribe.in/dhuriispace/live-performances-theatrical-productions/m-lange-toolbox-the-student-journey-to-stage) - [Uncut: A Space for Raw Artistic Expression](https://mytribe.in/dhuriispace/live-performances-theatrical-productions/uncut-a-space-for-raw-artistic-expression) - [The Rehearsal Room: Behind the Scenes](https://mytribe.in/dhuriispace/live-performances-theatrical-productions/the-rehearsal-room-behind-the-scenes) - [Our Community's Voice](https://mytribe.in/dhuriispace/live-performances-theatrical-productions/our-community-s-voice) ## More services by Dhurii - [Wellness & Healing Programs](https://mytribe.in/dhuriispace/wellness-healing-programs) - [Dance Classes & Workshops](https://mytribe.in/dhuriispace/dance-classes-workshops) ## Similar work from other experts - [Dance Workshops for Every Style and Level](https://mytribe.in/divndee/workshops-community-events/workshops-for-every-dancer) by DivnDee · Workshops & Community Events · Studio at Sahakar Nagar & venues across Bengaluru - [Graceful & Expressive Dance Classes in Bangalore](https://mytribe.in/shadows_dancestudio/group-dance-classes/graceful-expressive-styles) by Shadows Dance Studio · Group Dance Classes · Studios in Padmanabhanagar, Anjanapura & Banashankari - [Inside the Classroom: Contemporary & Movement Arts Classes](https://mytribe.in/moving__body/contemporary-ballet-dance-classes/inside-the-classroom) by Suraj · Contemporary & Ballet Dance Classes · Online classes; In-person at 5 studios in Bengaluru, and across Mysuru & Vijayawada - [Dance Classes & Workshops in Bengaluru](https://mytribe.in/abstratics/dance-classes-training/in-the-studio-our-classes-workshops) by Abstratics · Dance Classes & Training · Studios in Rajarajeshwari Nagar & Jayanagar; Online classes available - [Soulful Contemporary Dance Workshops](https://mytribe.in/dmentors_dancecompany/dance-workshops/soulful-contemporary) by D Mentors · Dance Workshops · Workshops at studios in HSR, Akshayanagar & Konanakunte Cross - [Contemporary and Lyrical Dance Classes in Bangalore](https://mytribe.in/theroyaldancespace/dance-classes/emotion-in-motion-contemporary-lyrical) by The Royal Dance Space · Dance Classes · Studios at Jayanagar and Koramangala, Bengaluru ## Book To book Dhurii, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Dhurii%2C%20I'm%20interested%20in%20joining%20your%20movement%20journey%20and%20would%20like%20to%20know%20more%20about%20the%20upcoming%20classes.)