---
title: "Dhurii, Dance & Wellness, Bengaluru - mytribe"
description: "Sound Healing · Belly Dance · Capoeira · Contemporary Dance · Movement Therapy · Prices 800-25K · Bengaluru · Holistic wellness & self-discovery"
canonical: https://mytribe.in/dhuriispace
last_updated: 2024-07-14
---

# Dhurii

I blend movement therapy and dance to create transformative wellness experiences in Bangalore

## Services

### [Dance Classes & Workshops](https://mytribe.in/dhuriispace/dance-classes-workshops)

In-person classes at studios in Domlur and New Tippasandra

Typically ₹2,500-5,000 per month (group batch) (estimate)

- [Video: This is the heart of our Indo-Fusion practice, a dance of grace and surrender. It’s a style I’ve nurtured over the years, blending the storytelling of Kathak with the fluid energy of contemporary and belly dance. It’s more than movement; it’s poetry in motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05b21816-d021-4b0a-a482-44aa748d240e)
- [Video: Look at the pride and joy on their faces. This is our elementary contemporary batch, completely lost in the music and movement. This is what we mean when we say dance is about feeling at home in your skin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da58d1df-2389-4a2a-8ec0-01fda89c4f7f)
- [Video: The fire and flow of our intermediate belly dance batch. This is where technique meets expression, where dancers learn to channel their strength and presence. It’s a powerful journey of mastering isolations and embodying the music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb352f9b-2039-4253-a601-9bf777032ac3)
- ![This is what trust looks like. In our Acro Yoga workshops, we learn to lift each other up, both literally and figuratively. It’s a practice of shared gravity, communication, and playful connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8c9ef98-19a2-4eff-8a80-f9607aaa5f0f)
- [Video: Beyond the choreography, this is what truly matters. The laughter, the shared effort, the quiet support. These in-between moments are the soul of our community, a testament to the connections we build together on the dance floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd7d98fa-4bc9-44fa-b170-d3ecb9c91be8)
- [Video: Pure, unfiltered joy. Our creative movement sessions for kids are all about exploration and fun. We use games, teamwork, and freestyle dance to help them discover the magic of how their bodies can move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d66bd374-17ee-4382-8856-0579936cf71a)
- [Video: "It's very challenging for me because we have to speak our true selves." These are the voices from "The Lost Diaries," sharing their experience of creating a piece that blends dance with deep, personal storytelling. This is the healing power of movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fceb4d8-c43e-4d7d-9e87-730a45ff3293)

### [Live Performances & Theatrical Productions](https://mytribe.in/dhuriispace/live-performances-theatrical-productions)

Hosted at studios in Domlur, New Tippasandra and various venues across Bengaluru

Typically ₹150-1,200 per ticket (estimate)

- ![This is the heart of our immersive dance theatre production, "The Lost Diaries." It represents a journey into stories that ache to be told, blending contemporary movement, belly dance, and raw storytelling. This piece is more than a performance; it is an experience that we pour our souls into creating.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c7ef220-44cb-45a5-b217-8906fc96aef0)
- [Video: Listen to the voices of our performers as they share their vulnerable, challenging, and transformative experiences creating "The Lost Diaries." This video captures the emotional depth and the safe space we cultivate, where artists can explore dark topics and their truest selves. It is a testament to the healing power of our creative process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fceb4d8-c43e-4d7d-9e87-730a45ff3293)
- ![Feel the electric energy of Mélange, our showcase celebrating the journey of our graduating Toolbox course students. This is a night of pure joy and support, where every performer shines and the entire community comes together to cheer them on. It embodies the growth and connection we foster in our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af2f6da8-94d5-4d5b-8461-f416073d33f8)
- [Video: A glimpse of the magic from FIRA, our annual dance showcase, where our Contemporary Toolbox students took the stage. This piece, a collaboration of seven teachers, showcases the dynamic, artistic, and powerful movement that our community creates together on a grand stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7948552f-00b8-44cc-ba62-6d5053992f2a)
- [Video: Grace, love, and surrender come alive in this performance from our Indo-fusion batch, preparing for the FIRA showcase. This dance captures the soulful elegance of blending cultural forms, a style that is a core part of our performance repertoire.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05b21816-d021-4b0a-a482-44aa748d240e)
- [Video: The joy, sass, and sisterhood of belly dance shine in this performance from our Mélange 2025 showcase. This is where our students take their training to the stage, sharing their fire and confidence in a celebration of movement and community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3736cb1f-87e1-4a31-a199-5618616c8474)
- [Video: A raw and intimate contemporary duet exploring the stories and memories we are made of. This piece showcases the emotional storytelling and partner work we delve into, transforming personal narratives into powerful movement that connects deeply with the audience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48a0612a-ab02-4be5-8cc9-b6a035255681)
- ![This is an invitation to Uncut, our platform for raw, unfiltered artistic expression. It's a space where poets, dancers, and musicians can experiment and share their work without judgment, fostering a community of creative courage and support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73157cc9-0c0b-4d13-8b5a-d06aac42f8fd)

### [Wellness & Healing Programs](https://mytribe.in/dhuriispace/wellness-healing-programs)

Online sessions & in-person at studios in Domlur and New Tippasandra

Typically ₹700-1,800 per session (estimate)

- [Video: This is the heart of our journey, a glimpse into the transformative retreats I host in sacred places like Bali. Here, surrounded by nature's embrace, we explore somatic experiences, find flow on the shore, and build a community that holds and heals together. It is a space to disconnect from the noise and reconnect with your soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0af6294a-b30b-4ab6-9b32-43f2e265e119)
- [Video: I want to speak directly to the generational trauma many women carry in their bodies, especially around their menstrual cycles. In this video, I share my intention behind the Womb Healing circles and mentorships, a space to release old hurts, understand the stories your body holds, and reclaim your cycle as a source of power, not pain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/644f9d61-c210-4a49-bfdc-fd5d80ad0de1)
- ![Look at this pure, uninhibited joy. This moment from our Shared Gravity acro yoga workshop captures the essence of what we do: finding trust, support, and laughter in connection with another. It’s a beautiful reminder that healing can also be playful and light.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51970c5c-8c57-4918-a890-06f07cc641c6)
- [Video: Movement is a language our bodies speak. This is a look into our Contact Improvisation workshop, a practice of deep listening through touch. We explore weight, trust, and spontaneity, learning to co-regulate and move together in a dance of presence and connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cfe51e2a-b953-4302-919e-b5e4e073adb1)
- [Video: So often, we are caught in a loop of comparison, feeling like we are not enough. This guided meditation is a tool I offer to help dissolve that need. It’s a gentle reminder of your own unique path and an invitation to awaken the inspiration that lies within you, accessible anytime you need it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc41f83b-3ed2-419e-a64a-4c78a9fbae8b)
- [Video: "I did not know I had to heal in ways that I needed to heal." Hearing these words from a participant at our Ehsaas Wellness Retreat fills my heart. This is the power of coming together in a collective, of creating a space where you can just be and let your story breathe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b068bb4c-bf7d-445b-8f74-d01aa28228fe)
- ![I believe in the healing power of sound and movement working in harmony. This poster represents our "Sound & Soul" offering, a journey that combines a gentle yoga flow with a therapeutic sound bath. It’s an invitation to tune into tranquility and find deep rest for your body and soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6715c542-dceb-41af-8b68-2cf568a9de2f)
- [Video: Some stories live in the body and can only be told through movement. "The Lost Diaries" was an exploration of human emotion and connection, blending dance, theatre, and storytelling. This video shares the vulnerable and powerful experience of the performers who brought these echoes of the past to life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fceb4d8-c43e-4d7d-9e87-730a45ff3293)

## Meet your expert

### My story

We’re Dhurii. We started out with a simple Indo-Fusion batch—Kathak, folk, belly dance, Bollywood, all mixed up. It wasn’t just about steps, it was about stories, real smiles, the vibe. People came for 5:30 am rehearsals, not just to dance, but to be together. Over time, we listened deeper. Women shared about pain, old wounds. So Dhurii grew—now it’s dance, meditation, womb wisdom, healing. Here, you show up as you are. That’s what matters.

### My work

- **Our Classes & Workshops**: We offer Indo-Fusion dance classes, Tribal Fusion Belly Dance, Bollywood, kids creative movement, Acro Yoga, and more.
- **Open to All Levels**: Beginner to intermediate, everyone finds a spot. No experience needed, just the will to move.
- **Safe Space, Real Connections**: It’s not just steps—it’s laughter, learning, and finding your tribe. The journey matters most.
- **Wellness & Healing**: We run somatic exploration workshops, breathwork, meditation, and mentorship for menstrual health.
- **Annual Showcase – FIRA**: Every year, our students perform at FIRA. Performance batches start in September. Everyone gets a chance.