--- title: "Para Powerlifting Coaching in New Delhi | Strength Training" description: "Expert para powerlifting coaching in New Delhi. Get specialized technique guidance for bench press and strength training in a professional, supportive studio." canonical: https://mytribe.in/dharmender_powerhouse/powerlifting-coaching/strength-has-no-limits-para-powerlifting last_updated: 2025-09-16 --- # Para Powerlifting Coaching and Technique Training Tribe Verified · Expert para-powerlifting coaching in Delhi By [Dharmender Singh Shishodia](https://mytribe.in/dharmender_powerhouse) · In-person coaching at PowerLifting Studio in Matiala, New Delhi · ₹3,500 per month (estimate) Part of [Powerlifting Coaching](https://mytribe.in/dharmender_powerhouse/powerlifting-coaching). [View full gallery](https://mytribe.in/dharmender_powerhouse/powerlifting-coaching/gallery) Strength is for everyone. At our Matiala studio, I provide specialized technique coaching for para-athletes, focusing on bench press mechanics and safe, effective training protocols. ## Photos and videos - [Video: Celebrating the birthday of one of my para-athletes at the studio. We are a family here, and we celebrate each other's milestones.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f83f5bed-e389-440c-b2eb-0f58fc5faf78) - [Video: A para-athlete doing leg presses. This exercise is great for building total leg development and strengthening bones.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47683264-2826-4310-b7f2-e15b60a72b5a) ## About Strength Has No Limits: Para Powerlifting Training for para-powerlifting isn't just about moving weight; it is about mastering biomechanics and specific adaptations. Whether you are navigating limited mobility or returning from injury, I focus on building a secure foundation. You will get hands-on support in the gym—from bench setup and stability to fine-tuning your grip—ensuring every lift is stable, safe, and powerful. In my studio, we do not look at limitations. Powerlifting is fundamentally about leverage and mechanics, and these principles apply to every athlete. When we train para-athletes, the first priority is a safe, stable setup. This often involves adjusting bench positioning, refining grip widths to accommodate your range of motion, and using specialized strapping protocols to ensure you can press safely. We follow a foundation-first approach. We start by drilling movement patterns, ensuring your technique is locked in before we add heavy loads. You are not training in isolation here. You are part of a squad where spotting is guaranteed and technique cues are constant. Whether you are preparing for a state-level competition or training to get stronger, the programming is tailored to your body. We handle the technical complexities so you can focus on one thing: hitting the lift. If you are in New Delhi and need a training space that understands the unique requirements of para-powerlifting, you will find a serious environment here that treats every lifter as an athlete. ## About Dharmender Singh Shishodia I am Dharmender Singh Shishodia, and I believe strength belongs to anyone willing to put in the work. In my studio, I coach para-athletes with the same intensity and technical rigor as everyone else, ensuring you have the support to smash your limits. [See all of Dharmender Singh Shishodia's services](https://mytribe.in/dharmender_powerhouse) ## More from Powerlifting Coaching by Dharmender Singh Shishodia - [Featured](https://mytribe.in/dharmender_powerhouse/powerlifting-coaching/featured) - [Competition Glory](https://mytribe.in/dharmender_powerhouse/powerlifting-coaching/competition-glory) - [Squat Sessions](https://mytribe.in/dharmender_powerhouse/powerlifting-coaching/squat-sessions) - [Bench Press Mastery](https://mytribe.in/dharmender_powerhouse/powerlifting-coaching/bench-press-mastery) - [Deadlift Dominance](https://mytribe.in/dharmender_powerhouse/powerlifting-coaching/deadlift-dominance) - [The Comeback Trail: Injury Recovery](https://mytribe.in/dharmender_powerhouse/powerlifting-coaching/the-comeback-trail-injury-recovery) - [The Powerlifting Studio: Our Squad](https://mytribe.in/dharmender_powerhouse/powerlifting-coaching/the-powerlifting-studio-our-squad) - [Additional Lifts & Training](https://mytribe.in/dharmender_powerhouse/powerlifting-coaching/additional-lifts-training) ## Similar work from other experts - [Strength & Powerlifting Training in Rohini](https://mytribe.in/xlr8.crossfit/personal-couples-training/strength-powerlifting) by Dinesh Shukla · Personal & Couples Training · Visit XLR8 - The Real Crossfit at Prashant Vihar, Rohini, New Delhi - [Master Your Powerlifting Technique with Expert Coaching](https://mytribe.in/amit_yadav_0509/competitive-powerlifting-coaching/technique-training-variations) by Amit Yadav · Competitive Powerlifting Coaching · Online coaching available; In-person training across Delhi NCR & at A2 Fitness, Lodi Colony - [Raw Strength and Powerlifting Coaching in New Delhi](https://mytribe.in/fitnesstraininguru/personal-training/strength-powerlifting) by Rocky · Personal Training · At your location in Delhi NCR or at 5 partner gyms - [Master the Big Three: Powerlifting Coaching at BarbellBoss](https://mytribe.in/supermann_coach/personal-fitness-coaching/the-foundations-of-strength-powerlifting) by BarbellBoss Fitness · Personal Fitness Coaching · Available online and at BarbellBoss Fitness, Noida - [Powerlifting Coaching in Hapur & Ghaziabad for Real Strength](https://mytribe.in/lalit.kori.hapur.737/body-transformation-coaching/powerlifting-tyari-jeet-ke) by Lalit Kori · Body Transformation Coaching · In-person training at gyms in Hapur and Ghaziabad - [Strength and Powerlifting Coaching in Dwarka](https://mytribe.in/coach_neeraj/fitness-transformation-programs/strength-powerlifting) by Neeraj Rajput · Fitness Transformation Programs · At The Fitness Box, Dwarka ## Book To book Dharmender Singh Shishodia, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20Para%20Powerlifting%20coaching%20at%20your%20studio.%20Can%20we%20discuss%20the%20training%20plan%3F)