---
title: "Powerlifting Coaching by Dharmender Singh Shishodia for Medal-Winning Athletes - mytribe"
description: "Unlock your potential with Powerlifting Coaching focused on technique correction and a supportive gym environment. Train with Dharmender Singh Shishodia and aim for the podium. Book your session now!"
canonical: https://mytribe.in/dharmender_powerhouse
last_updated: 2024-09-30
---

# Dharmender Singh Shishodia

I am a powerlifting coach who builds champions through a disciplined, no-nonsense approach. My focus is on technical mastery of the squat, bench press, and deadlift to prepare you for competition.

## Services

### [Powerlifting Coaching](https://mytribe.in/dharmender_powerhouse/powerlifting-coaching)

In-person coaching at PowerLifting Studio in Matiala, New Delhi

Typically ₹3-10K per month (estimate)

- [Video: This is what we build here. My student attempting a massive 342.5 kg deadlift, which is 5 kg more than the national record. This is the result of pure discipline and the power of our team supporting every lift.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fdbdc3a-5893-4ce7-ab9c-db1584cc1a79)
- [Video: Perfecting form is everything. Here, I am guiding a new lifter through the fundamentals of the squat, ensuring his technique is solid from day one. I give direct feedback like "Chest up, chest up" because correct form prevents injury and builds real strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/470f041b-fa77-4191-b512-0c4070962fb6)
- ![I don't just train lifters; I build champions. Here I am with my student Beena Parihar, celebrating her gold medals at the Junior National Powerlifting Championship. She set two national records, a testament to her hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc43550a-d7ee-46fc-8de8-bbcc637f5402)
- [Video: I lead by example. This is a memory from 2013, squatting 340 kg while preparing for the All India Inter Railway Championship. I've been in the trenches, and I use that experience to guide my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08b9f772-0c83-4c1f-90c7-3e3926110c81)
- [Video: Strength has no limits. My para-athlete Hemant benching 150 kg for reps shows that with the right mindset and coaching, any barrier can be broken. I provide full support to all my para-powerlifters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eebbb540-d207-4946-8a47-f9e21595b7cf)
- [Video: We win as a team. This is a part of my Powerlifting Studio squad after a successful competition, loaded with medals. Here, everyone supports each other, and we celebrate every victory together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/161d9854-c738-4876-83a1-7c09fcb4524e)
- [Video: Witnessing a student break his own limits is the greatest reward. This is Himanshu hitting a 190 kg bench press for the first time. With the team spotting and pushing him, he achieved a new personal record.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8514358f-a168-4cdb-a92c-46e0dad51d5e)
- [Video: This is the sound of a heavy squat session. My student Mayank pushing through a 270 kg set while I guide him. Every rep is a battle, and we fight it together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fccffe4-ff23-4218-8e4e-61c86abf5daf)

## Meet your expert

### My story

Jai Rajputana! Hum Powerlifting Studio hain. Main Dharmender Singh Shishodia, powerlifting hi meri zindagi hai. 2013 mein pehli baar Olympic barbell uthaya tha apne guru ke gym mein. Tabhi samajh aaya ki dedication aur discipline sab kuch hai. Yahan hum sirf lifters nahi, champions banate hain. Mere students podium pe medal jeet-te hain, wahi meri asli jeet hai. Sapna hai toh poora karo, logo ki mat suno.

### My work

- **Powerlifting Coaching for All Levels**: Beginner ho ya advanced, hum squat, bench press, deadlift competition prep karte hain - men, women, juniors, seniors.
- **Technical Error Correction**: Main galti pakadta hoon, close observation se. Har rep pe nazar, technique sudharte hain.
- **Supportive Gym Environment**: Yahan team ki tarah support milta hai. Jab tak target achieve nahi hota, hum peeche nahi hat-te.
- **Positive Coach-Student Relationship**: Positive aur supportive relation se hi best results milte hain. Hum hamesha motivate karte hain.
- **Consistency is Key**: Talent se limits pata chalti hai, lekin dedication aur discipline se greatness milti hai.