--- title: "Traditional Yoga Classes in Gurgaon | Authentic Hatha & Ashtanga" description: "Join traditional Hatha and Ashtanga Yoga classes in Gurgaon. Learn correct alignment, spiritual practice, and deep asana technique at our dedicated shala." canonical: https://mytribe.in/devenderyogis/group-yoga-classes/featured last_updated: 2025-09-22 --- # Traditional Hatha and Ashtanga Vinyasa Yoga Tribe Verified · Authentic Yoga Shala in DLF Phase 5 By [Devender Bhardwaj](https://mytribe.in/devenderyogis) · Online classes & at AumYogaShala studio in Gurugram · ₹2,400 per month (estimate) Part of [Group Yoga Classes](https://mytribe.in/devenderyogis/group-yoga-classes). [View full gallery](https://mytribe.in/devenderyogis/group-yoga-classes/gallery) A preview of my shala, where we combine disciplined asana practice with the spiritual grounding of Sanatan Dharma. Whether you are beginning your journey or deepening your practice, you will find a consistent, focused space here. ## Photos and videos - [Video: This is how we begin our practice, with Surya Namaskar. I guide the class through the sequence, chanting the mantras for each of the twelve postures to honor the sun and warm up the body for the asanas ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e76555d-b02b-4c6c-8cea-5a69b0b2e656) - ![The practice of Adho Mukha Vrksasana, or handstand, requires abhyasa, which is dedicated and consistent effort. Here, I demonstrate the alignment and core engagement needed to hold the pose with stability and grace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b86fcba0-9e01-4f97-8f1b-27bc4c32f7d7) - [Video: Correct alignment is the key to a safe and beneficial practice. I provide hands-on adjustments to help students understand the posture, such as deepening the twist in Parivrtta Trikonasana or aligning the hips in Parsvottanasana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a1b00af-86cb-46b7-8a4b-35122a46e553) - [Video: In our advanced classes, students build the strength and confidence to hold inversions like Sirsasana, or headstand. Here, you can see students working on different variations, each at their own pace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8faa1da9-df9f-453f-8e77-525171af790c) - [Video: We use props like chairs and blocks to make yoga accessible to everyone. For beginners, props help in understanding alignment safely, as seen here in this supported backbend which prepares the body for more advanced poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/022eb713-5e08-41b9-b1b0-86f321d22a67) - [Video: A glimpse into our Hatha yoga community class, with students moving together in Utthita Trikonasana. The focus is on synchronizing breath with movement, creating a collective energy in the shala.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e2b0ec1-2800-43ee-a26a-2a78ae247fa3) - [Video: I am demonstrating the mechanics of Paschimottanasana, the seated forward bend. It is important to use the Uddiyana bandha to extend the spine from the tailbone, ensuring a deep and safe stretch for the entire back body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8862da4-697c-46c9-b160-fcde9b53e243) - [Video: Our practice is rooted in Sanatan Dharma. We begin with a prayer at the shala's altar and conclude with Savasana, allowing the body and mind to absorb the benefits of the asanas and find complete stillness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24ba1f6a-5035-4db0-af6d-7b999fac367b) ## About Featured I do not just teach poses; I teach you how to feel them. In every class, I walk the floor to provide hands-on adjustments, ensuring your alignment is correct and safe. Whether you are working on your first Surya Namaskar or refining your headstand, my focus is on guiding your body through the mechanics, not just having you move through a sequence. My teaching at AumYogaShala in Gurgaon is rooted in tradition. We integrate the structure of Ashtanga Vinyasa with the foundational clarity of Hatha Yoga. You will find that our sessions are technical. I break down complex asanas, teaching you how to engage your bandhas and extend your spine properly. This is not a gym workout. We open with traditional chanting to set our intention and close with Savasana to let the body absorb the practice. The shala is equipped with mirrors for self-correction, along with belts, blocks, and bolsters to support you. Props are tools for learning, not crutches, and I teach you how to use them to unlock deeper expressions of each posture. Whether you are a beginner using blocks to find your feet or an advanced practitioner working on arm balances, the goal is the same: abhyasa (consistent practice). I keep group sizes limited so I can get to know each student’s capabilities and limitations. Come with an open mind and a willingness to work. We sweat, we align, and we grow together. ## About Devender Bhardwaj I’m Devender. My yoga shala in Gurgaon is a place for those who want to move beyond simple stretching and truly understand their own body. I lead these classes with a focus on traditional alignment and spiritual discipline. If you are looking for a place where tradition meets serious physical practice, you are welcome here. [See all of Devender Bhardwaj's services](https://mytribe.in/devenderyogis) ## More from Group Yoga Classes by Devender Bhardwaj - [My Personal Practice (Abhyasa)](https://mytribe.in/devenderyogis/group-yoga-classes/my-personal-practice-abhyasa) - [Alignment and Hands-On Adjustments](https://mytribe.in/devenderyogis/group-yoga-classes/alignment-and-hands-on-adjustments) - [Building Strength: Inversions & Arm Balances](https://mytribe.in/devenderyogis/group-yoga-classes/building-strength-inversions-arm-balances) - [Deepening Flexibility: Backbends & Forward Folds](https://mytribe.in/devenderyogis/group-yoga-classes/deepening-flexibility-backbends-forward-folds) - [Props for Deeper Practice](https://mytribe.in/devenderyogis/group-yoga-classes/props-for-deeper-practice) - [The Spiritual Core of Yoga](https://mytribe.in/devenderyogis/group-yoga-classes/the-spiritual-core-of-yoga) - [Ashtanga & Hatha Class Flow](https://mytribe.in/devenderyogis/group-yoga-classes/ashtanga-hatha-class-flow) ## More services by Devender Bhardwaj - [Specialized Yoga Workshops](https://mytribe.in/devenderyogis/specialized-yoga-workshops) - [Yoga Teacher Training Course (YTTC)](https://mytribe.in/devenderyogis/yoga-teacher-training-course-yttc) ## Similar work from other experts - [Mastering Hatha and Ashtanga Yoga Flows](https://mytribe.in/adianantyogastudio/yoga-classes-all-levels/the-flow-of-practice-hatha-ashtanga) by Adi Anant Yoga Studio · Yoga Classes (All Levels) · At Adi Anant Yoga Studio in Saket, Delhi - [Featured Yoga Classes and Workshops](https://mytribe.in/sivanandasouthdelhi/specialized-yoga-workshops/featured) by Sivananda Yoga Vedanta Nataraja Centre · Specialized Yoga Workshops · At studio in Kailash Colony, New Delhi - [Authentic Yoga Classes & Traditional Therapy in East Delhi](https://mytribe.in/panchsheelyogatherapy/yoga-classes/featured) by Panchsheel Yoga Therapy · Yoga Classes · Online classes, home visits across NCR & at Studio in Laxmi Nagar - [Traditional Yoga Asanas and Flow Sequences](https://mytribe.in/aatmaspand_yoga_delhi/mindfulness-meditation/my-personal-practice-asanas-flows) by Sumit Gairola · Mindfulness & Meditation · Visit studio in Greater Kailash II, New Delhi - [Daily Group Yoga Classes in Greater Kailash, Delhi](https://mytribe.in/theshaladelhi/private-corporate-events/the-daily-practice-group-yoga-classes) by The Shala · Private & Corporate Events · At studio in Greater Kailash or your venue across Delhi NCR - [Featured Yoga Sessions and Practice](https://mytribe.in/yogacharyasaurabh/personal-group-yoga-classes/featured) by Spiritual Yoga Ashram · Personal & Group Yoga Classes · Online classes, home visits across NCR & group sessions at Ashram in Sector 122, Noida ## Book To book Devender Bhardwaj, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaste.%20I%20am%20interested%20in%20the%20Featured%20yoga%20classes.%20Could%20you%20please%20share%20the%20current%20schedule%20and%20trial%20availability%3F)