---
title: "Yoga Classes in Gurgaon with Devender Bhardwaj – Traditional Hatha Yoga & Hands-on Alignment - mytribe"
description: "Join Yoga Classes in Gurgaon with Devender Bhardwaj. Experience traditional Hatha Yoga, hands-on alignment, and spiritual chanting. All levels welcome—start your journey to wellness and self-discovery today."
canonical: https://mytribe.in/devenderyogis
last_updated: 2024-12-18
---

# Devender Bhardwaj

I teach traditional Hatha and Ashtanga Vinyasa, rooted in the spiritual practice of Sanatan Dharma. We focus on correct asana alignment, technical practice, and Sanskrit chanting.

## Services

### [Group Yoga Classes](https://mytribe.in/devenderyogis/group-yoga-classes)

Online classes & at AumYogaShala studio in Gurugram

Typically ₹250-700 per session per person (estimate)

- [Video: This is how we begin our practice, with Surya Namaskar. I guide the class through the sequence, chanting the mantras for each of the twelve postures to honor the sun and warm up the body for the asanas ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e76555d-b02b-4c6c-8cea-5a69b0b2e656)
- ![The practice of Adho Mukha Vrksasana, or handstand, requires abhyasa, which is dedicated and consistent effort. Here, I demonstrate the alignment and core engagement needed to hold the pose with stability and grace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b86fcba0-9e01-4f97-8f1b-27bc4c32f7d7)
- [Video: Correct alignment is the key to a safe and beneficial practice. I provide hands-on adjustments to help students understand the posture, such as deepening the twist in Parivrtta Trikonasana or aligning the hips in Parsvottanasana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a1b00af-86cb-46b7-8a4b-35122a46e553)
- [Video: In our advanced classes, students build the strength and confidence to hold inversions like Sirsasana, or headstand. Here, you can see students working on different variations, each at their own pace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8faa1da9-df9f-453f-8e77-525171af790c)
- [Video: We use props like chairs and blocks to make yoga accessible to everyone. For beginners, props help in understanding alignment safely, as seen here in this supported backbend which prepares the body for more advanced poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/022eb713-5e08-41b9-b1b0-86f321d22a67)
- [Video: A glimpse into our Hatha yoga community class, with students moving together in Utthita Trikonasana. The focus is on synchronizing breath with movement, creating a collective energy in the shala.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e2b0ec1-2800-43ee-a26a-2a78ae247fa3)
- [Video: I am demonstrating the mechanics of Paschimottanasana, the seated forward bend. It is important to use the Uddiyana bandha to extend the spine from the tailbone, ensuring a deep and safe stretch for the entire back body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8862da4-697c-46c9-b160-fcde9b53e243)
- [Video: Our practice is rooted in Sanatan Dharma. We begin with a prayer at the shala's altar and conclude with Savasana, allowing the body and mind to absorb the benefits of the asanas and find complete stillness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24ba1f6a-5035-4db0-af6d-7b999fac367b)

### [Specialized Yoga Workshops](https://mytribe.in/devenderyogis/specialized-yoga-workshops)

In-person at AumYogaShala studio in Gurugram

Typically ₹800-2,500 per participant per workshop (estimate)

- ![This is the result of dedicated *abhyasa*, or self-practice. In my workshops, I teach the alignment and strength-building techniques required to achieve stability and grace in challenging inversions like this handstand, or Adho Mukha Vrksasana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b86fcba0-9e01-4f97-8f1b-27bc4c32f7d7)
- [Video: I believe in direct, hands-on guidance. Here, I am assisting a student in safely approaching Purna Chakrasana, ensuring his upper back is engaged correctly to prevent injury and deepen the backbend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba428296-2040-4b3a-85e9-5a442aef4f77)
- [Video: A moment of collective focus in our inversion workshop. My students work on various stages of Sirsasana (Headstand), building strength and balance in a supportive group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8faa1da9-df9f-453f-8e77-525171af790c)
- ![Props are intelligent tools for learning. Here, I use a chair, blocks, and a strap to refine the alignment of Pincha Mayurasana (Forearm Stand), ensuring the shoulders are stable and the spine is long.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a49ea87e-4774-4ff7-916d-63edbdf3e4de)
- [Video: This is Nauli Kriya, an advanced abdominal cleansing technique. It is a powerful practice for digestive health, demonstrating that yoga goes far beyond physical postures into the subtle, internal workings of the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60a7b845-f799-44b5-a819-515134c1f35a)
- [Video: Even in a foundational pose like Adho Mukha Svanasana (Downward-Facing Dog), precise alignment is key. I provide physical adjustments to help students feel the correct extension from their hands to their hips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34627663-a1f7-4401-b14f-92f6ec827ede)
- [Video: Flexibility is earned through consistent and safe practice. In this class, students work on Hanumanasana (the splits), using props as needed to support their journey into this deep hip-opening asana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0ed85da-54f9-44b1-95a7-a575fe94a9be)
- [Video: Taking our practice to the banks of the river Ganga in Rishikesh. Connecting with nature and the spiritual roots of yoga is an essential part of the journey, as we practice Natarajasana together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc43a41a-830a-4f2f-a031-00f8298a560b)
- [Video: To improve Chakrasana (Wheel Pose), we often use the wall to work on upper back mobility. In this self-practice, I focus on rolling the upper arms inward and moving the chest forward to create a more even arch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/749b59c3-1045-4713-8f40-9fdbef381f58)
- [Video: Before the physical practice begins, we center ourselves. I often start workshops by sharing the philosophy and intention behind the asanas, connecting our movements to the deeper purpose of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/413cc127-35c0-4b04-8368-06e6e969e157)

### [Yoga Teacher Training Course (YTTC)](https://mytribe.in/devenderyogis/yoga-teacher-training-course-yttc)

Online training & at AumYogaShala studio in Gurugram

Typically ₹25-60K per 200-hour course (estimate)

- [Video: Here, I demonstrate the correct approach to Paschimottanasana, or the seated forward bend. The key is not just to fold, but to extend the spine from the tailbone and engage the Uddiyana bandha to create space, protecting the lower back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8862da4-697c-46c9-b160-fcde9b53e243)
- [Video: Hands-on adjustment is critical for learning advanced poses like Purna Chakrasana. I guide the student to open the upper back and straighten the arms, ensuring they understand the mechanics of the backbend safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba428296-2040-4b3a-85e9-5a442aef4f77)
- ![A steady handstand, or Adho Mukha Vrikshasana, is built on a foundation of correct alignment and consistent practice. This is a demonstration of the strength and focus we cultivate in our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b86fcba0-9e01-4f97-8f1b-27bc4c32f7d7)
- [Video: A class joins in chanting the Surya Mantras during Surya Namaskar. This practice connects movement with breath and devotion, making the sequence a moving meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e76555d-b02b-4c6c-8cea-5a69b0b2e656)
- [Video: We use props like chairs and blocks to teach correct alignment in poses like Setu Bandhasana. This method helps students understand the posture anatomically and build strength safely before attempting the full expression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/022eb713-5e08-41b9-b1b0-86f321d22a67)
- [Video: This is Nauli Kriya, an advanced Shatkarma or purification technique. It involves isolating and rotating the abdominal muscles to massage the internal organs, which is very good for digestive health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60a7b845-f799-44b5-a819-515134c1f35a)
- [Video: Our practice is not confined to the shala. Here, we are practicing Sirsasana (headstand) on the banks of the Ganga in Rishikesh, connecting our yoga with the energy of this sacred place.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66647746-9b50-4b29-8a2b-029fa87e536a)
- [Video: Correct alignment in Adho Mukha Svanasana (Downward-Facing Dog) is fundamental. I am providing a hands-on adjustment to help a student find length in her spine and properly ground through her hands.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34627663-a1f7-4401-b14f-92f6ec827ede)
- [Video: This variation of Eka Pada Rajakapotasana (Pigeon Pose) requires significant flexibility in the hips and spine. I explain the necessary components of shoulder opening and backward bending to achieve the full pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8aa3a231-29de-4c1d-8690-e0433eda80c8)
- [Video: We begin our classes with Sanskrit chanting to center the mind and set an intention for our practice. This connects us to the ancient roots of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/413cc127-35c0-4b04-8368-06e6e969e157)

## Meet your expert

### My story

ॐ Sanatan Dharma is our way. I’m Devender, yogi and Shiv bhakt. For me, yoga isn’t just stretching - it’s connecting to your real self. I keep working on my own alignment, always learning. Sometimes I tell students, ‘not bad, need more practice’. We chant together, sweat together, and wish for happiness for all - *sarve bhavantu sukhinah*. If you join our class in Gurgaon, expect tradition and sincerity. Namaste.

### My work

- **Yoga Classes & Workshops**: We teach online and offline in Gurgaon - group sessions, pelvic floor yoga workshop, and Yoga Teacher Training Course.
- **Traditional Hatha & Ashtanga Vinyasa**: Classes follow traditional styles. I focus on hands-on yoga alignment and use props for deeper asana practice.
- **Serious Practice, Spiritual Touch**: We work hard on asanas, get technical, and include Sanskrit chanting for the spiritual side.
- **For All Levels**: Beginner or advanced, everyone finds space here. Practice matters more than perfection.