---
title: "Junior Badminton Program for Competitive Badminton Training in Gurgaon - mytribe"
description: "Enroll in a high-performance junior badminton program in Gurgaon. Our competitive badminton training focuses on advanced drills and tournament preparation to create state & national champions. Build skill, discipline, and a winning mindset. Join Tribe today!"
canonical: https://mytribe.in/deucesports_in/high-performance-junior-badminton-program
last_updated: 2025-09-26
---

# High-Performance Junior Badminton Program in Gurugram

By [Deuce Badminton Academy](https://mytribe.in/deucesports_in) · We train juniors with advanced drills and tournament prep so they can compete and win at district, state, and national levels.

## Locations

Training at Deuce Sports Arena in Sector 64, Gurugram; Open to players across NCR

### Visit at

- Training at Deuce Sports Arena, Sector 64, Gurugram (short drive from Golf Course Extension Road, Sector 65, Sohna Road, Sector 67, M3M Urbana, Huda City Centre Metro)
- Open to players across Delhi NCR (National Capital Region, National Capital Region)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Intermediate Development Program

3 to 4 weekly sessions for U10/U13 players focusing on stroke mechanics and footwork basics using nylon and feather shuttles.

Typically ₹6,000-8,000 per month (estimate)

#### Training Specifications
* Frequency: 3 to 4 days per week based on school timings
* Duration: 75 to 90 minutes per session
* Supervision: 1:10 coach to student ratio under Head Coach planning

#### Technical Focus
* Drills: Stroke correction and 6 corner footwork mechanics
* Shuttles: Yonex Mavis 350 (Nylon) for drills, Grade 3 Feather for matches
* Play: Single shuttle feeding and intra academy singles matches

#### Physical Prep & Facility
* Conditioning: 15 minute agility ladder warm ups and body weight strength training
* Courts: BWF approved wooden courts with Yonex synthetic mats
* Environment: Non AC warehouse facility with industrial fans and LED lighting

### Elite Competition Track

6 day weekly regimen for district aspirants featuring high volume multi shuttle drills, full feather shuttle usage, and gym conditioning.

Typically ₹11-15K per month (estimate)

#### Professional Schedule
* Frequency: 6 days per week (Monday to Saturday)
* Duration: 120+ minutes daily (90 mins court + 30 mins fitness)
* Coaching: Direct oversight by Head Coach with 1:6 ratio

#### Advanced Training
* Drill Type: High volume multi shuttle feeding for reaction speed and muscle memory
* Shuttles: Exclusive use of Feather Shuttles (Yonex AS 2 or Tournament Grade)
* Strategy: Video analysis of practice matches and tactical court coverage sessions

#### Strength & Conditioning
* Gym Access: Supervised weight training (squat racks, kettlebells) for U 15s
* Agility: Plyometrics, box jumps, and explosive sprint intervals
* Match Prep: Full scoring match simulations and tournament calendar planning

## About High-Performance Junior Badminton Program

### What We Believe

At Deuce Badminton Academy, I look for kids who want more than just a hobby. I believe real champions aren’t born, they’re made through hard work, discipline, and showing up every single day. If your goal is to be better than yesterday, you’ll fit right in.

### What You Get

This isn’t just basic junior badminton coaching Gurgaon style - I build athletes who compete and win. My students have bagged medals at district, state, and national levels, especially in Haryana and Gurgaon. Winning is great, but the main thing is pushing yourself past your limits.

- Training covers both singles and doubles, with separate batches and strategies for each.
- Multi-shuttle badminton practice means endless smashing, net play, and backhand drills until your technique feels natural.
- Advanced badminton footwork drills keep you fast and light on your feet.
- Physical conditioning is intense (plyos, cone drills, hustle sessions) so you get explosive power and lasting stamina.

### How We Prepare You

Tournament prep is big here. Regular match simulations and inter-academy events make sure you’re ready for real competition. I teach you to handle pressure, read your opponents, and make smart moves.

### Who Should Join

If you’re in U10 to U15, love high-intensity training, and have the drive to compete at district or higher levels, this program is for you. You need to be ready for the grind - not casual, not easy, but definitely worth it.

## Highlights

Browse through Deuce Badminton Academy's best work.

### [Featured](https://mytribe.in/deucesports_in/high-performance-junior-badminton-program/featured)

- [Video: This is the intensity I bring to every session. Here, you can see a fast-paced doubles drill in action, designed to sharpen reflexes, improve court coverage, and build seamless teamwork between players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9235c937-d25d-4286-bde5-289ae2d641d2)
- ![The results of our hard work. This is our team after a dominant performance at the Gurgaon District Championship 2025, where we secured a total of 10 medals, including 5 golds and 5 silvers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41911fb2-6058-499d-a2fb-80e5feec5466)
- [Video: Speed and agility are non-negotiable. This video shows our young athletes executing advanced badminton footwork drills using cones to improve their speed, change of direction, and on-court explosiveness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2038215-961f-4238-8172-584973448007)
- ![Meet one of our champions, Nandini Acharya. This is her after winning the gold medal in the U13 girls' doubles at the Haryana Badminton State Championship 2024, a testament to her dedication and our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/746de76d-a4af-499b-a631-ed3196236f01)
- [Video: Repetition builds mastery. This is a glimpse of our multi-shuttle practice, where I feed hundreds of shuttles to a player to perfect their technique, from net play to powerful smashes, until it becomes second nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c61d8c88-c7bc-49fb-a2a6-3e9362733589)
- ![Celebrating success is part of the journey. Here are two of my students, Samaira and Anandita, proudly displaying their gold and bronze medals after winning in the U11 and U13 singles categories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab64a016-c914-420f-a007-6ff44e8460c9)
- [Video: I run dedicated batches for doubles players. This clip shows a specialized training session focused on doubles strategy, rotation, and coordinated attack and defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a995d66d-a69f-4dd9-a507-0f8a208fcc17)

### [Our Champions: Tournament Results](https://mytribe.in/deucesports_in/high-performance-junior-badminton-program/our-champions-tournament-results)

- ![A proud moment for the academy at the Gurgaon District Championship 2025. Our team's haul of 10 medals, including 5 golds and 5 silvers, reflects the high standard of our competitive training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41911fb2-6058-499d-a2fb-80e5feec5466)
- [Video: Celebrating a successful run at the 2024 district tournament. Our players brought home 10 medals, with 4 golds and 6 silvers, showcasing their dominance across various categories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29c20647-5685-4466-81ed-422ba1bc6f1d)
- ![The entire Deuce team celebrating our impressive trophy haul at the Gurgaon District Championship in 2023. This is what collective hard work and dedication looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e424efe-4648-4b3e-b802-bfd0bc0c8231)
- ![One of our youngest competitors receiving her award at the 28th Gurugram District Badminton Championship. I believe in nurturing talent from a very early age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9dc3b187-8011-412a-b2fc-c82de6d8ccea)
- ![A young athlete from our academy being recognized for his performance at the Gurugram District Championship 2023.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e083d71-5dc0-4ac7-b57b-98feb1ffb179)
- ![Two of my students on the podium after their win in the doubles category at the district championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18810a70-c7d9-42ab-ae87-04858a52e2b8)
- ![An award ceremony moment for one of our dedicated players at the 2023 district championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c1dafe2-eb50-48b3-924c-0074d5d3afc9)
- ![A proud coach-and-student moment, celebrating a win at the Gurugram District Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9b23a89-5064-4573-b17e-64a36d894e7a)
- ![The ultimate prize. This winner's trophy from the Haryana State Badminton Championship is a symbol of the excellence we strive for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fc3e909-76e4-4db4-9a27-5f834a30034d)
- ![Nandini Acharya with her certificate and gold medal trophy after winning the U13 girls' doubles at the Haryana State Championship 2024 in Faridabad.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/746de76d-a4af-499b-a631-ed3196236f01)
- ![Posing with Nandini and her well-earned gold medal. As a coach, these are the moments that make the daily grind worthwhile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72d0b9c3-333a-48d0-b1b7-3d569f916f4d)
- ![Nandini and her partner receiving their gold medals on stage at the 57th Haryana State Sub-Junior Badminton Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59bd13d0-209b-4010-b190-0c850bd2dd31)
- ![A proud moment with Nandini Acharya after she was crowned the U-11 Girl's Singles Champion at the 2022 Haryana Sub-Junior State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2d5de01-45ef-4d69-a49b-ceeaa4dad31d)
- ![With Nandini on the court during the Haryana State Championship in 2022. Supporting my players through every match is crucial.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49bc349c-ef38-43a4-b792-e4b26e5a19ec)
- ![Nandini being formally recognized on stage for her championship win at the 55th Haryana State Sub-Junior Badminton Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c90109f-a18c-4260-b540-c365f7f5757f)
- ![Nandini (right) with her winner's trophy alongside the runner-up. Healthy competition pushes all my athletes to be better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf051277-abaf-486c-9448-1218ac7b2e35)
- ![Nandini on the podium with her certificate and trophy after her U-11 singles win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d414603-e603-4a7d-985a-acd69ca68bd7)
- [Video: A video clip capturing the winning point and the celebration that followed for Nandini at the Haryana U-11 State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e1f7729-febe-4edd-b70e-4e2d11277115)
- ![Arshiya and Samaira on the podium receiving their bronze medals for the U11 girls' doubles at the Haryana State Badminton Championship 2024.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1f48f6d-cb35-46b2-9a8a-38f1a807374e)
- ![The successful U11 doubles pair, Arshiya and Samaira, on the court after securing their bronze medal at the state championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbeb75c1-10ed-43ea-8939-48660d86983f)
- ![With my bronze-medalist doubles team, Arshiya and Samaira. Their teamwork and coordination were excellent throughout the tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e57581d5-01b6-4ce2-a0b7-28571619c3d4)
- ![Another photo with our state-level medalists, Nandini, Arshiya, and Samaira, celebrating their achievements at the Haryana State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/633e6009-98a9-4b4c-aac2-cdc0fe5b3c50)
- ![Shantvik Rao on the podium after winning a bronze medal in the U15 boys' singles at the Haryana state championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8673f61b-bdde-4429-847c-1eb7ff1ce441)
- ![Presenting the medal to Shantvik Rao. Recognizing the hard work of my players is a key part of my coaching philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddc0b7fe-a82f-4270-a3b1-fefd9e3fd1a4)
- ![A proud moment for Shantvik and his mother after his bronze medal win at the state championship. Family support is vital for a young athlete's success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9cc5161-c6af-4fa2-8b1c-23a5e888f005)
- ![The coaching team with bronze medalist Shantvik Rao. It takes a team effort to build a champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/660d4bad-7aff-44a8-b44b-485d08fe5f8f)
- ![Niviransh holding his trophy after securing the first position in the Haryana School State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc49c502-e354-4dfc-a981-2eaa6e93f769)
- ![The winning team, led by Niviransh, holding their team championship trophy at the Haryana School State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39708522-c846-4525-885e-96e988ef0188)
- ![The team and officials celebrating the victory at the Haryana School State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/277c28cf-ab1f-4332-9bf2-779554aab296)
- ![Nandini's team secured the 2nd position in the Haryana School State Championship, another great achievement for our academy's players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/077092b3-9cd6-4369-9e94-b77697f79939)
- ![Nandini proudly holding her trophy after securing a silver medal at the school state championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bbab1fc-d682-4acd-af62-9f5c3aade73f)
- ![Super proud of Nandini Acharya for representing Haryana at the 68th National School Games. This is the level we prepare our athletes for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a6b30a0-6795-49a7-b873-b4b821870adb)
- ![The Haryana team, including our player Nandini Acharya, at the Sub-Junior National Badminton Championship in Jammu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10ede61f-57a6-4ca1-a901-de205cbf0e65)
- ![With Nandini in Kolkata after she reached the quarterfinals in the U13 girls' doubles at a national ranking tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6d9dc6a-6f27-4f09-9a5a-ce0990df61f0)
- ![Niviransh at the U13 national ranking tournament in Ranchi, where he successfully cleared the qualifying rounds to make it to the main draw.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b58a37a-3b4f-42c4-b8f3-6d2124ae2c23)
- ![Our young athletes, Samaira and Anandita, arriving at the All India Sub-Junior Ranking Badminton Tournament in Mumbai.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68b236c0-20bf-48c8-aef1-655a94e48d96)
- ![Samaira ready for action at the All India Sub-Junior Ranking Tournament. Gaining national-level exposure is key to development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5983de1-0cc1-4f8c-baec-e57f16068856)
- ![Anandita at the entrance of the All India Sub-Junior tournament in Mumbai, ready to compete against the country's best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65b40cef-3659-4eca-a43d-6200e197a4ea)
- ![One of my U13 players at the All India Sub-Junior Ranking tournament in Goa, gaining valuable experience on the national circuit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/519eb878-8657-4e05-b2e0-4559269a5b4c)
- ![Anandita representing Deuce Badminton Academy at the national ranking tournament in Goa.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/333cf146-657b-4779-998b-6985728d85be)
- [Video: Our team is excited and ready for the Yonex-Sunrise India Open 2023, a major event on the badminton calendar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71110aaf-e751-4947-83e3-f88848d3b00c)
- [Video: A snapshot from a past tournament win, showing one of my senior players with his gold medal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24d1aadd-4c56-492d-9014-4eabb7f5fbe7)
- ![Samaira and Anandita with their medals. Samaira won gold in U11 singles and a scholarship, while Anandita won bronze in U13 singles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab64a016-c914-420f-a007-6ff44e8460c9)
- ![The coaching team with our winners, Samaira and Anandita. We celebrate every victory as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/766e4df2-635f-434e-8b11-120e09cc419a)
- ![Anandita on the podium receiving her bronze medal in the U13 girls' singles category.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02a4d866-3f53-4ae8-b278-e4cd50f05fc8)
- ![Samaira takes the number one spot on the podium after her dominant performance in the U11 girls' singles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1867e937-3841-47aa-af82-2d94be570a52)

### [High-Intensity Training Drills](https://mytribe.in/deucesports_in/high-performance-junior-badminton-program/high-intensity-training-drills)

- [Video: This is a typical multi-shuttle session. The goal is to hit hundreds of shots in a short period, building muscle memory and stamina for long matches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c61d8c88-c7bc-49fb-a2a6-3e9362733589)
- [Video: A player executes a powerful jump smash during a multi-shuttle drill. I focus on developing explosive power combined with precise technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4798fd91-4a60-4aa2-8658-8f873eed8a63)
- [Video: A female athlete practices her overhead clears and smashes during a multi-shuttle session, ensuring her shots are both powerful and accurate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78bf6bf1-58a7-4de3-a0dc-839a4d552a89)
- [Video: This drill focuses on rapid defensive lunges and lifts. It trains the player to recover quickly and handle high-pressure situations on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e4c2b9c-311f-4a30-9980-0c22f0232169)
- [Video: A young player works on his net shots and lifts during a multi-shuttle drill, a crucial skill for controlling the pace of the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fad86893-51bb-4df6-abd0-631f7e59089d)
- [Video: Here, a junior player practices her backhand shots. I ensure my students have a strong all-around game, with no weaknesses for opponents to exploit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65ff289b-e7eb-47c5-8202-3c66163d2ed4)
- [Video: A high-angle view of a training session, showing multiple players engaged in different drills simultaneously. The energy and focus are always high.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb7fbb03-46b3-43a9-a95b-d80e6f175481)
- [Video: A one-on-one drill where I feed shuttles to help a player refine her shot selection and placement under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5052e63-03a9-4dc9-837c-031259adec51)
- [Video: This drill is designed to improve a player's movement to the back of the court for a clear, followed by a quick recovery to the net.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2ec4be3-3662-4ef2-b095-262834a0ced7)
- [Video: A young player practices his serve and the follow-up shot, the two most important strokes that begin every rally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44d574c3-066d-45f0-b308-efd59a800bc3)
- [Video: This drill simulates a fast exchange at the net, training players to react quickly and make decisive shots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39ca32a7-4f16-4d77-b60e-ea322c309020)
- [Video: A player practices a defensive dive during a rally. I teach my students to be relentless and fight for every single point.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/183c1e68-ad51-4b94-874b-22f05370769f)
- [Video: A wide view of a singles practice match. Consistent practice under match conditions is key to building a winning mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0331ada-abeb-45f0-865b-bc18444062ec)
- [Video: An aggressive smash during a training rally. I encourage my players to develop an attacking style of play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87641217-049b-4445-8d36-0c226c170460)
- [Video: A group of players practicing their clears and drops. Mastering the full variety of shots is essential for competitive play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ecac336-70bb-42cd-9dd1-b8e7d34de1d3)
- [Video: A player practices a full-court rally, moving from the backline to the net to work on both power and touch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/792d8878-a1c0-44ba-9b1a-c688d49f3980)
- [Video: This drill focuses on footwork and shot execution from the mid-court, a critical area for both attack and defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0387df04-831d-43ad-8167-7406268b2963)
- [Video: A young player executes a jump smash. Even at a young age, I focus on teaching advanced techniques to give my players an edge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98be9f1f-1ea1-47fd-b062-6b017835a2e7)
- [Video: A young girl practices her net shots. Fine motor skills and a soft touch at the net are developed through thousands of repetitions like this.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a777e064-2618-43d5-805a-96b9605f71b5)
- [Video: A player practices her high serve, a crucial skill for starting the rally on her own terms in singles play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bc8c389-7253-402c-8b85-2ad3575cd9b0)

### [Specialized Doubles Training](https://mytribe.in/deucesports_in/high-performance-junior-badminton-program/specialized-doubles-training)

- [Video: A high-intensity doubles drill in progress. This exercise is designed to improve players' coordination, quick reflexes at the net, and defensive coverage as a pair.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9235c937-d25d-4286-bde5-289ae2d641d2)
- [Video: A closer look at a doubles training session. Here, players work on their positioning and shot selection in a game-like scenario.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a995d66d-a69f-4dd9-a507-0f8a208fcc17)
- [Video: A morning doubles training session in full swing. This drill focuses on the attacking and defensive rotations that are key to winning doubles matches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5a8ec2a-0e34-41da-a0a4-0974402b76f4)

### [Physical Conditioning & Agility](https://mytribe.in/deucesports_in/high-performance-junior-badminton-program/physical-conditioning-agility)

- [Video: Agility is everything. Our young athletes perform advanced footwork drills with cones to improve their on-court speed and ability to change direction instantly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2038215-961f-4238-8172-584973448007)
- [Video: "Hustle mode" is always on. This video shows our players doing high-intensity jump training to build explosive leg power for smashes and quick movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adc0928f-cba5-43b8-810b-203fa5d7b4d5)
- [Video: Running drills are a fundamental part of our conditioning. I build athletes with the stamina to outlast any opponent in a tough three-set match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee8e17dc-027b-41bd-ae18-02b16d748370)
- [Video: Agility ladder and footwork drills are a daily routine. This training ensures my players are always light on their feet and perfectly balanced.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/397ea1a6-8975-470b-b8ab-a73c78f7010d)
- [Video: A group of players works on their forward and backward movement, a critical component of badminton footwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4f49318-ae87-46ca-bf3b-7522d445c48e)
- [Video: Strength training is a key part of our regimen. Here, a senior player performs squats to build lower body strength, which is the foundation of on-court power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d32f4697-f757-4bf2-b7d8-74785b67ca48)
- [Video: A look inside our integrated training approach. Sessions often combine on-court drills with off-court strength and conditioning exercises like kettlebell squats and barbell work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d42d244-0376-4b6b-9917-3b2c5726e309)

### [Tournament & Match Simulation](https://mytribe.in/deucesports_in/high-performance-junior-badminton-program/tournament-match-simulation)

- [Video: A glimpse of our intra-academy championship. These events give players crucial match experience in a competitive yet supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/297fc38b-f504-4f87-91ff-21e0c7a2adb9)
- [Video: A clip from an inter-academy tournament match. A young player is seen here executing a serve under the watchful eye of an umpire.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/381b5f0d-d4f7-4fd2-b585-c6973778d18f)
- [Video: An intense rally during one of our inter-academy tournaments. These matches are vital for testing skills under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b6b42d6-202e-43fa-82df-373935b09461)
- [Video: A doubles match in progress during a tournament at our academy. Players learn to communicate and strategize in a live-game setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1440d21c-1225-44a9-b8e3-9667df5938be)
- [Video: A coach-on-court session, simulating a real match scenario. I often play with my students to challenge them and provide direct feedback.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7831177-9f6c-485b-9742-986a5c0f6c43)
- [Video: A senior player competing in the All India Senior Ranking Tournament in Hyderabad. I coach players at all levels, from junior to senior.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9020a5e6-dca8-4e7d-86eb-8f958f105207)
- [Video: A practice match between two of our junior players. Consistent match play is essential for honing competitive instincts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62b81b3f-be46-469c-96f1-51a297b1fc51)
- [Video: A black-and-white clip showing the intensity of a practice match. Hard work always beats talent when talent doesn't work hard.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f7a6b47-d425-4b41-88c4-b7ab46c56e4e)

### [The Deuce Academy Team](https://mytribe.in/deucesports_in/high-performance-junior-badminton-program/the-deuce-academy-team)

- ![The full squad, dressed in our academy jerseys, ready for the Haryana State Championship. We compete as a unified team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4f292be-e08f-4015-bf6f-e44c5a7c5233)
- ![One of our U13 boys, focused and prepared for the state championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2881b3c7-caf7-4dd6-b6bc-e29721241fb2)
- ![A young U11 girls' player, ready to represent Deuce Badminton Academy at the state level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ece8a192-59b3-4f3f-86cb-a15d599880f2)
- ![Another one of our determined young players, ready for his matches at the Haryana State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e238fee5-3a03-45b2-95db-ddc289a11b48)
- ![This U11 player is all set to compete. I instill confidence and a winning mindset in all my athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a2fba16-9984-449a-80ed-9f16144007b9)
- ![Nandini, one of our top U13 players, ready to take on the competition at the state championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e4b491b-2986-4ed2-a6cb-7733dd48055f)
- ![A young athlete from our U11 team, ready for his first taste of high-level competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/627aaa29-f92b-4d8c-84dd-a310764be1ad)
- ![This player is ready to put his training to the test at the Haryana State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cdc9e58-09cb-443d-a7be-9cd792a77ff3)
- ![Another member of our boys' team, looking confident and prepared for the tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88b64d79-3947-4108-8e29-56cd56eb3007)
- ![One of our promising girls' singles players, ready for the state championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90088e1b-0b0b-4d82-9801-a6e26a887f7d)
- ![This young player from our U13 team is ready to showcase his skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a497ecc3-2730-465b-846a-9d2ac9fc513b)
- ![A member of our U11 girls' team, fully equipped and ready to compete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95c8b48d-4372-49e2-80a0-07e49576e88c)
- ![This young girl is part of the next generation of champions at Deuce Badminton Academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/960d4c18-1727-45d8-9b5f-a9de042e35fa)

## Meet your expert

[Deuce Badminton Academy](https://mytribe.in/deucesports_in)

### My story

Aman here, I run Deuce Badminton Academy. Our motto? The most valuable player makes others valuable. Sports shows who you really are. This place is my heart, not just rackets and courts - it’s a family. Six years strong, celebrated with Guru ji and our crew. When our kids win medals, state golds, play for Haryana, that’s the real win. The grind pays off, always.

### My work

- **Badminton Coaching for All Ages**: We train everyone - tiny tots to serious athletes. Juniors get special attention with focused drills.
- **High Intensity Training Style**: Here it’s hustle mode. Skills, speed, and self-competition. You get better every day.
- **Tournament Prep & Results**: We prep you for real matches. Our kids win medals at district, state and national level.

## More services from Deuce Badminton Academy

- [Adult Badminton Programs (All Skill Levels)](https://mytribe.in/deucesports_in/adult-badminton-programs-all-skill-levels) · ₹300-800 per session (estimate)

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## Book

To book Deuce Badminton Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20High-Performance%20Junior%20Badminton%20Program%20by%20Deuce%20Badminton%20Academy.)