---
title: "Athletics & All-Round Development for Kids in Bandra Mumbai"
description: "Train with an NIS-certified coach in Bandra. We focus on athletics, speed, and endurance for kids aged 4+. Build a strong foundation for any sport with us."
canonical: https://mytribe.in/desmondsylvan/multi-sport-coaching/athletics-all-round-development
last_updated: 2025-09-29
---

# Athletics & All-Round Development Training

Tribe Verified · NIS certified coaching for kids 4+

By [Sylvan Desmond](https://mytribe.in/desmondsylvan) · Coaches at 8 locations across Mumbai · ₹3,000 per month (estimate)

Part of [Multi-Sport Coaching](https://mytribe.in/desmondsylvan/multi-sport-coaching). [View full gallery](https://mytribe.in/desmondsylvan/multi-sport-coaching/gallery)

I focus on building real speed, stamina, and proper form to help your child excel in any sport they choose. It is not just about winning; it is about becoming a stronger, more versatile athlete from the ground up.

## Photos and videos

- ![I believe athletics is the foundation of all sports. Our DSMT Athletics program is led by a certified national-level coach to build fundamental speed and endurance in young athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33f46efb-29c0-4a9a-a110-83ca9a9618d0)
- ![This is what all-round development looks like. Jordan won 5 gold medals in track and field events and was also named Sportsman of the Year for representing the school in three other sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bef54e2b-18da-4cc6-9cdb-4bc568f6e2bf)
- ![Pure joy and accomplishment. Here is Irvin, one of our junior champions, on the podium after winning the athletic championship in his category.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79e81dbe-6471-4da1-9578-5702f19c7baa)
- ![A proud moment as Irvin receives his championship trophy at the school's annual athletic meet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aaeae425-847e-466a-9caa-68c1f87ca8fb)
- ![The podium for one of the track events, with our athlete Jordan taking the top spot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4b88e36-b9c5-47c8-a30f-1ad99026643e)
- ![Jordan with his trophies after being named the senior athletic champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cdd546f-9769-4daf-933d-afd428dfa024)
- ![Receiving the championship trophy. We train our athletes to compete and win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/485a0671-565f-46d4-9458-ce0033f672b6)
- ![Jordan with his trophies and school officials, recognized for his all-round excellence in sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4744d7c-8747-43df-a892-611349ad1513)
- ![Another photo celebrating Jordan's achievements as the school's top athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2fccdb1-c219-4167-b01f-c9bf1fec5658)
- ![On the track, ready to compete. We prepare our athletes mentally and physically for every race.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35bfedf0-1706-44aa-8736-0ebc74fc80bd)
- ![A formal recognition of Jordan's incredible achievements in school sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc029736-d557-4b2c-83a5-2641add4c4e2)
- ![Surrounded by his teachers and mentors, Jordan is celebrated as the school's best all-round sportsman.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca17f6db-c8ac-4c2b-9988-70b326ea1c72)

## About Athletics & All-Round Development

Our athletics program is different because it is led by an NIS-certified national-level coach, not just general trainers. We break down complex movements like sprinting form and proper starts into drills that kids actually enjoy, ensuring they build genuine speed and endurance rather than just running around blindly.

### Building a Strong Foundation

Athletics is the base of every sport. Whether your child wants to improve their game in football, hockey, or basketball, the fundamentals remain the same: explosive power, core strength, and efficient movement. We train kids from age 4 and up to master these basics in a safe environment.

### Why Our Training Works

*   **NIS-Certified Expertise:** You are not getting hobbyists. Our sessions are led by an NIS-certified national-level coach who understands the biomechanics of growth.
*   **Technical Focus:** We avoid the 'just run' approach. We focus on zig-zag mechanics, coordination drills, and endurance training that prevents injury and promotes longevity.
*   **Consistency:** Training happens every Tuesday and Thursday in Bandra. This consistency is where the magic happens—it turns a one-time effort into a lifetime habit.

### More Than Just a Race

I have seen kids start as shy beginners and leave as confident athletes. It is not about medals—though we have plenty of those on our shelves—it is about the discipline they take home. When a student like Jordan wins multiple gold medals or gets named Sportsman of the Year, it is a direct result of the specific, targeted technique work we do in these sessions. We prepare them to compete, but more importantly, we prepare them to hold their own on any field.

## About Sylvan Desmond

I have been coaching since 2003 because I believe sports build character like nothing else. I am incredibly proud of the kids who come to me, not because they win trophies, but because they learn how to push their limits and show up with discipline every single day.

[See all of Sylvan Desmond's services](https://mytribe.in/desmondsylvan)

## More from Multi-Sport Coaching by Sylvan Desmond

- [Featured](https://mytribe.in/desmondsylvan/multi-sport-coaching/featured)
- [All-Weather Indoor Basketball Court](https://mytribe.in/desmondsylvan/multi-sport-coaching/all-weather-indoor-basketball-court)
- [Basketball Skill Development Drills](https://mytribe.in/desmondsylvan/multi-sport-coaching/basketball-skill-development-drills)
- [Our Champions: Player Achievements](https://mytribe.in/desmondsylvan/multi-sport-coaching/our-champions-player-achievements)
- [Hockey: Team Spirit & Victories](https://mytribe.in/desmondsylvan/multi-sport-coaching/hockey-team-spirit-victories)
- [Building Future Stars](https://mytribe.in/desmondsylvan/multi-sport-coaching/building-future-stars)
- [Our Multi-Sport Programs](https://mytribe.in/desmondsylvan/multi-sport-coaching/our-multi-sport-programs)

## More services by Sylvan Desmond

- [Sports Event Management](https://mytribe.in/desmondsylvan/sports-event-management)
- [Pay & Play Court Rental](https://mytribe.in/desmondsylvan/pay-play-court-rental)
- [Inclusive Sports Coaching](https://mytribe.in/desmondsylvan/inclusive-sports-coaching)
- [Professional Sports Consultation & Choreography](https://mytribe.in/desmondsylvan/professional-sports-consultation-choreography)

## Similar work from other experts

- [Young Athletes Coaching Program (Ages 4-14) in Navi Mumbai](https://mytribe.in/risers.academy/track-field-coaching/young-athletes-program-ages-4-14) by Risers Academy · Track & Field Coaching · Coaching at centers in Ulwe, Uran & across Navi Mumbai
- [Future Stars: Youth Athletics Training (Ages 6-16)](https://mytribe.in/sprinterssportsclub/track-and-field-coaching/future-stars-youth-athletics-ages-6-16) by Sprinters Sports Club · Track and Field Coaching · In-person training at University Sports Pavilion, Marine Lines & across Mumbai
- [Youth Athlete Development: Building Speed, Agility, and Discipline](https://mytribe.in/dssa_india/athletic-performance-fitness-training/youth-athlete-development) by DSSA · Athletic Performance & Fitness Training · Online sessions and training at 2 locations in Andheri East, Mumbai
- [Kids Athletics & Agility Training](https://mytribe.in/sadashivathcoach/track-and-field-training/additional-work) by Sadashiv Pandey · Track and Field Training · In-person training across the Mumbai Metropolitan Area
- [SportFit: Athletic Foundations for Young Athletes](https://mytribe.in/juniorfitindia/youth-sports-performance-training/sportfit-athletic-foundations-all-sports) by JuniorFit · Youth Sports Performance Training · At Gold's Gym in Breach Candy or your location across Mumbai
- [Athletics & Sprint Training Sessions in Mumbai](https://mytribe.in/befit.mumbai/youth-athletics-track-coaching/training-in-action-how-we-build-athletes) by Be Fit · Youth Athletics & Track Coaching · In-person coaching at 3 locations across Juhu and Bandra

## Book

To book Sylvan Desmond, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Sylvan%2C%20I%20am%20interested%20in%20the%20Athletics%20%26%20All-Round%20Development%20coaching%20for%20my%20child.%20Could%20you%20share%20the%20current%20batch%20details%3F)
