---
title: "Self-Defence Classes to Build Your Confidence & Fitness - mytribe"
description: "Join our expert self-defence classes based on Taekwondo to build confidence, fitness, and practical fighting skills. Our martial arts training is perfect for kids, women, and families. Feel safer and stronger. Book your free trial class on Tribe today!"
canonical: https://mytribe.in/delhitaekwondosportsacademy/self-defence-classes
last_updated: 2025-09-23
---

# Self-Defence Classes in Delhi Ncr

By [Sonu](https://mytribe.in/delhitaekwondosportsacademy) · I teach practical self-defence using Taekwondo basics, with hands-on sessions for kids, families, and anyone who wants real skills and discipline.

## Locations

In-person classes at academy in Tughlakabad Extension, New Delhi

### Visit at

- Classes at Delhi Taekwondo Sports Academy, Tughlakabad Extension, New Delhi (Close to Kalkaji, Govindpuri, Okhla Phase 1, Chittaranjan Park, Nehru Place, Tughlakabad Fort)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Monthly Standard Group Training

5 days a week access to group Taekwondo drills, fitness conditioning and basic self-defense techniques.

Typically ₹1,200-1,800 per month (estimate)

#### Schedule & Batch Details
*   **Frequency:** Classes run Monday to Friday (5 days a week).
*   **Duration:** 60 minutes per session.
*   **Class Size:** Group setting with 12 to 20 students per batch.
*   **Instruction:** Led by Head Coach Sonu or senior assistants.

#### Training Syllabus
*   **Conditioning:** 20 mins of high intensity warm ups, outdoor agility running and core strength exercises.
*   **Striking:** Drills for Roundhouse kicks and linear punches using PU leather kicking paddles.
*   **Defense:** Instruction on low, middle, and high blocks with evasion footwork.
*   **Sparring:** Controlled step sparring simulation using academy provided protective gear.

#### Facility Specs
*   **Flooring:** 25mm interlocking EVA foam mats for shock absorption.
*   **Environment:** Naturally ventilated hall with wall fans (Non AC).
*   **Storage:** Basic cubbies available for shoes and bags.

### Quarterly Progression Program

3 month commitment covering advanced sparring, competition rules and preparation for belt grading exams.

Typically ₹3,200-4,800 per quarter (estimate)

#### Program Scope
*   **validity:** Access for 3 consecutive months (approx. 60+ sessions).
*   **Forms Training:** Dedicated instruction on Poomsae (choreographed patterns) required for belt promotion.
*   **Mentorship:** Personalized feedback on stance and power generation from the Head Coach.

#### Advanced Combat Training
*   **Competition Prep:** Introduction to Olympic style sparring rules and electronic scoring awareness.
*   **Technique:** Full contact bag work focusing on counter attacking and combination kicks.
*   **Gear Access:** Priority use of academy protective equipment (chest guards and headgear) during sparring.

#### Grading & Exams
*   **Syllabus:** Curriculum aligned with Delhi Taekwondo Association standards.
*   **Goal:** Intensive preparation for Color Belt Examinations (Note: Exam certification fees are charged separately).

## About Self-Defence Classes

### What Training Means to Me

I’ve inherited *mehanat* (hard work) from my family, and I pass that on here. I don’t promise shortcuts. I teach you to put in the effort every single day. For me, Taekwondo is not just a sport, it’s how I live - and how I want you to feel it too.

### What You’ll Learn

I start with Taekwondo basics, but I make sure you pick up way more than just kicks and punches. You’ll get:

- Self-defence moves that actually work in real life
- Lessons in discipline, focus, and mental strength
- Structured sessions that build your body and your mind

### Who Can Join?

Everyone’s welcome, but I put special heart into kids and juniors (ages 5-13). I also run family self-defence training, so you can learn together - *ghar ki feeling* (feels like home). Boys, girls, men, women - there’s no barrier here.

### How Training Looks

We work hard. You’ll use real equipment, do sparring classes for beginners with full protective gear, and move through colour belt progression. We celebrate every milestone, but I push you to keep improving.

### Why Do All This?

Simple. You’ll build confidence through martial arts, get fitter, and grow a strong mindset. Winning medals is awesome, but getting up after a tough day - even better. *Ham jeet gye* (We won) isn’t just about trophies. It’s about winning at life.

## Highlights

Browse through Sonu's best work.

### [Featured](https://mytribe.in/delhitaekwondosportsacademy/self-defence-classes/featured)

- [Video: I don't just teach kicks and punches; I build players. Watch my young champ show that strength and focus have no age limit. This is the confidence that comes from daily hard work and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8e7367a-7ccd-4a76-9a38-dc95f9f8013b)
- ![This is what success looks like. I am incredibly proud of my champion, Naysha Sharma, holding her gold medal from the sub-junior state Taekwondo championship. Her hard work paid off, and now she's heading to the Nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2cd1420-73f0-4bd9-a682-a2175e885211)
- [Video: In the ring, it's all about focus and skill. This is a glimpse of one of my players in a real match, showing the speed and technique we practice every day at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a816d27c-afe2-4527-a7a1-327072d7f9b7)
- ![We are a family, and we celebrate every victory together. Here is the special welcome we gave Naysha at the academy after she won her national bronze medal. Every achievement, big or small, is a win for our entire team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41a581a4-01fc-4a9e-b2f5-229d3972452f)
- ![Preparation is key. My students are getting ready for sparring practice, fully equipped with protective gear. I make sure everyone, especially beginners, trains in a safe and structured environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/346d68ff-be2e-4f65-b604-d1029f1c3935)
- ![My role extends beyond coaching. As a referee at national-level events, I bring a deep understanding of the sport's rules and discipline to my classes, ensuring my students learn the right way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f55405e5-1356-4bd6-8d0d-ebdb17a9c2e1)
- [Video: A dream starts with a single step, and here, it starts with a single kick. This is a look at our daily training, where students of all ages build their skills, strength, and discipline together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5a73318-29b3-442d-9105-d72a38eed5d7)
- ![From the first white belt to the respected black belt, I guide my students through every stage of their martial arts journey. This is my team, a group of dedicated players at different levels of their training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76a79dc3-3d46-4324-944d-2c59ce5cc579)

### [Our Champions: A Legacy of Medals](https://mytribe.in/delhitaekwondosportsacademy/self-defence-classes/our-champions-a-legacy-of-medals)

- ![A proud moment with one of my champions from the DTSA team. His trophy and medal are a testament to his hard work at the Siri Fort Sports Complex competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e07f643d-4768-4d9a-a092-316b56ad93dd)
- ![Even my youngest players are champions. Here is a little warrior with his well-earned medal and trophy, showing the strength and spirit we build at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6ce8f40-1aab-4bff-90c9-07d893e9b18d)
- ![Another gold medal for the team. I am so proud to see my student's dedication turn into a victory at the Delhi taekwondo championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eaeb4f83-91cc-42ca-a083-c656612d3f03)
- ![Celebrating Naysha's gold medal win at the sub-junior state Taekwondo championship in Dwarka. It's a proud moment for her and our entire academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a7dc55c-8d39-4f94-ac91-d858a268d51f)
- ![The moment a champion is recognized. Naysha Sharma receiving her gold medal after a fantastic performance at the state championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdfbdc0d-0fef-4af2-8ba6-da24bf2d438c)
- ![This young champion from my DTSA team proudly displays his silver medal and trophy. Every win is a team win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3f012e3-64d7-479e-bc28-8f76831e6307)
- ![A thumbs-up for this champion. His hard work in training really showed during the competition, earning him a well-deserved medal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2be8182-e38e-4b1a-9a2a-c999b1aab844)
- ![The smile of a champion. This little fighter from my academy is thrilled with his medal and trophy after a great performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64b12321-f37a-4564-b17d-22da58043787)
- ![A proud moment on the podium at the 7th Open National Taekwondo Championship in Lucknow. My student Rohan is receiving his silver medal for Kyorugi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/212c6ac3-c990-4ffa-9647-342b806d7364)
- ![Another win for our team at the nationals in Lucknow. My champ Naysha stands tall on the podium after winning her medal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da2a4d6c-2f34-4b72-b4b6-5f4f1970a1d4)
- ![Posing with my national medalists, Naysha and Rohan, after their successful run at the championship in Lucknow. Their hard work is an inspiration to us all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/615a8430-ef20-4086-a2b0-52bbc4477f58)
- ![A handshake of respect and congratulations. This champion from my DTSA team earned his medals at the Late Jai Kishan Memorial Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6eebaaae-2944-47ca-b953-a325cd8e3f41)
- ![Our team celebrating their wins at the Jai Kishan memorial championship. We brought home multiple gold, silver, and bronze medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df929157-47e3-40e6-89a8-af209e7ec648)
- ![Another one of my dedicated students with his certificate and medal. I am proud of his achievement and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c49fd41c-473c-4da9-baee-2c6fc2f9d56b)
- ![One of my youngest champions receiving his medal on stage. It's moments like these that make all the hard work worthwhile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a97eaf7-9af4-4bf5-8206-a031e62263c8)
- ![My students showing off their medals after a successful tournament. We train boys and girls to become strong, confident players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2786cc4-3726-47d8-b3fb-29e25af0f03e)
- ![A proud moment for this little fighter as he receives his medal at the taekwondo championship held at Karnail Singh Stadium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73b1b16d-a4f1-4d92-b3e8-9d97eacdbc74)
- ![Congratulating my junior champion Naysha after her gold medal win at the 6th National Sikh Games. Her focus and determination are unmatched.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ebd94d3-34fe-4d1f-a359-6666dca4ee74)
- ![This student proudly holds his certificate and medal after competing in the National Sikh Games. His dedication in class paid off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2422d3c-ddce-495a-8c3f-983db4d35642)
- ![A handshake for a job well done. My junior champion Rohan after his victory at the 6th National Sikh Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/932ae69c-b195-459d-955d-6fc8adde469b)
- ![Another gold medalist from our team at the National Sikh Games. Sujal's performance was outstanding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/daa7cecc-4195-4f86-b22e-78232070f828)
- ![Naysha with her gold medal and certificate from the National Sikh Games. She is a true champion in the making.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95c5f983-b8fa-4f41-9b4e-dc60c0b6e8a5)
- ![Rohan proudly displays his gold medal from the 6th National Sikh Games. His hard work and training are an example for others.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4008729c-1370-43ac-a352-72a6daa7b189)
- ![My champions Rudra, Moulik, and Arijit with their medals from the 6th National Sikh Games. A fantastic result for the team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56b9e39c-aecd-4ffe-b356-ae82c4e81506)
- ![Presenting the certificate to one of my winners at the National Sikh Games. It's an honor to see my students succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d1f739a-8166-492f-981b-24b6c9dd447f)
- ![Another proud moment with my student and his medal at the 6th National Sikh Games. We celebrate every achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2980b82-7576-4713-919d-96a428ac0c2a)
- ![This champion earned his medal through pure dedication. Posing with him at the National Sikh Games was a highlight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d26b7add-c189-4811-a24e-7d94cb464e42)
- ![Three of my champions with their medals and the team trophy. Their collective effort brought us this victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb05147d-63c9-41ef-b446-dd2307cb2322)
- ![The whole team celebrating a massive win at the Ghaziabad District Taekwondo Championship. We brought home a haul of medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9286fc9-96ce-4a34-a599-e891a023ad46)
- ![Naysha on the number one spot of the podium. Her gold medal win at the Ghaziabad championship was well-deserved.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d603ef72-2d0d-4a93-baa3-d84890a791ee)
- ![Another one of my students takes the top spot on the podium. His hard work and training paid off with a gold medal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/366ab189-8f72-4e12-8562-a64be2039b49)
- ![This champion stands proudly on the podium after winning his gold medal at the district championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd1aa15b-6826-4dcf-9986-274fe0fd90d6)
- ![A proud moment for this young fighter, showing off his gold medal at the Ghaziabad District Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4169f1e-29e5-44c3-b208-f28715525701)
- ![This student's dedication earned him the top spot. Here he is on the podium at the district championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a958a5a5-8702-412a-babf-a18e5e16f38c)
- ![A group photo of my winning team after the Ghaziabad District Taekwondo Championship. So many medals and trophies for our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f754c75-74a1-47cc-b5f8-112789f2e847)
- ![Another one of my champions receiving his medal. His performance at the district level was excellent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d88e2993-19cd-4d9f-80ff-581653412cc0)
- ![Celebrating Naysha's bronze medal win at the 38th Sub-Junior National Taekwondo championship. We are all so proud of her.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be2f4682-6495-45e3-8e19-f6f20105c2ea)
- ![Presenting a gift to Naysha to celebrate her national-level achievement. Her hard work inspires everyone at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aac33e11-a808-4f33-a3a7-b171bfee334d)
- ![The whole team and guests celebrating Naysha's success. It takes a village to raise a champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bbadf6a-1f32-469e-be9a-8f4ef6173053)
- ![A special moment honoring Naysha for her bronze medal at the sub-junior nationals in Panchkula.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94ae415f-4b96-43af-8fd2-1830750441a5)
- ![Our academy stands proudly with our national medalist, Naysha. Her success is our success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe20681d-8107-41fc-b430-7f7b360f2159)
- ![Another photo from our celebration for Naysha. The support from our community is incredible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bc6e3e2-30c4-453f-bacf-e8be0a39b522)
- ![Naysha on the podium after winning a bronze medal at the 38th Sub-Junior National Kyorugi Taekwondo Championship in Panchkula.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e433fec-e8fa-4687-99ba-6442fbc0f7c7)
- ![The official medal ceremony at the sub-junior nationals. Naysha receiving her hard-earned bronze medal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f3c7d35-4a3a-4fe4-a70a-e4d46fb59fd9)
- ![A proud coach with his national medalist. Posing with Naysha after her win at the championship in Panchkula.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24b2248e-970c-4344-81b2-db6ffbc1f048)
- ![A wide shot of the podium at the national sub-junior championship. My student Naysha made our academy proud.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78fb111e-4475-4578-9194-b2485073d601)
- ![My champions after a successful 40th Delhi State Taekwondo Championship. Naysha and Rohan both won gold.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7b3e711-2c99-4672-b42b-15a0c33878c7)
- ![The team celebrating their victories at the Delhi state championship. Their hard work and team spirit are amazing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d943a06-5647-42dd-a30f-f08664b9afe1)
- ![My champions biting their medals. A fun moment after winning gold and bronze at the state championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72d004f5-0022-4976-9783-cfb3397a17eb)
- ![Naysha with her gold medal at the 40th Delhi State Sub-Junior Championship. She has qualified for the nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85ac2f4b-c0f8-4e4e-933a-71c717394242)
- ![Naysha and Rohan showing off their collection of medals. Both are champions from my academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a80bcf13-7c77-471b-a607-286320f3c168)
- ![Naysha on the podium after winning a silver medal at the CBSE National Taekwondo Championship in Uttarakhand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9045ad06-c676-4b15-89ec-202b19e111dc)
- ![My champ Naysha, focused and ready, at the CBSE National Championship. She fought hard to win her silver medal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd775929-4b62-4375-b987-df0b0bdb56f2)
- ![Naysha proudly displaying her silver medal from the CBSE Nationals. Another national-level achievement for her.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2145e9d0-5d2e-4ba8-b262-e3ba3b063bc0)
- ![On the podium with her mother. Family support is a huge part of a player's success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6ca0fba-c94f-4b9f-9706-f56d6f0204de)
- ![Naysha in her fighting stance in front of the CBSE National Championship banner. She is a true warrior.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af9d173e-0317-47ad-acb0-c465a45ba0aa)
- ![A candid shot of Naysha at the CBSE nationals, ready for her next challenge. Her determination is inspiring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4eabf1c-6598-476d-abe1-4eddd314ee02)
- ![Standing tall with her silver medal. Naysha's performance at the CBSE nationals was exceptional.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca626e2e-14d9-4c9e-a9c2-8c3cadf0435d)
- ![Posing in front of the championship banner, Naysha represents the spirit of our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0f1cd40-e437-4e1e-b89e-4ede1ba2ce4c)
- ![Another shot from the podium at the CBSE National Taekwondo Championship. A proud moment for Naysha and her family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7bc06b04-40be-4a7f-9eb5-550590211ff3)
- ![The official medal ceremony at the CBSE nationals. Naysha receiving her silver medal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9478495-ea5a-4e52-8ce6-742cbf981169)
- ![It's an honor to see my student Naysha featured in the news for her 27 medals. Her story of dedication is an inspiration to all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24d06101-4349-4740-9692-4c0c11c0b5ab)
- [Video: The medal ceremony for my champ Naysha after she won the gold medal at the CBSE Central Zone 2024. A proud moment for DTSA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/136933df-4dc7-495d-8684-6feae073c23d)
- ![Naysha stands at the top of the podium after winning gold at the CBSE Central Zone Championship, qualifying for the nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a789c7e6-7e13-478a-99ae-aa6aad4aafa6)
- ![Celebrating Naysha's CBSE Central Zone gold medal win at our academy with fellow coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/002f1684-2ad8-438c-933d-2fe67a242987)
- ![Naysha with her gold medal at the CBSE Central Zone Taekwondo Championship. A true champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/061b5c93-2d9c-4448-a644-f425405ef5c9)
- ![The team celebrating Naysha's victory. Her success motivates all our students to work harder.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae3c14e4-51e1-4d5e-9114-c4c5787f6e6f)
- ![My student Prashant on the podium after winning a silver medal at the KVS National Games 2024. Congratulations my champ.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6226650f-15d1-4cdb-949f-52be9aa9dea7)
- ![A moment of celebration with one of my students after his win at an open taekwondo championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34d1ab57-874a-4901-9ea6-07927dbd2276)
- ![Posing with my student after he received his medal. His hard work and training really paid off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70db7564-b5f5-453d-87ff-7c080ad9a275)
- ![A group of us celebrating a student's victory. The support and friendship in our team is strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58a64348-3a73-4e47-ae60-08ce043d7584)
- ![Congratulations to Riya for winning a silver medal at the Delhi Sikh Games 2024. A fantastic achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5196aef-574b-44d7-a441-b79284dfadee)
- ![My champions from the North East District Taekwondo Championship 2024, where our team won 12 gold medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f57914ec-a573-4af5-9192-c2faefdf521e)
- ![One of my young students receiving his gold medal at the district championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48826141-bb06-43a2-a02b-171288009932)
- ![Posing with my gold medalists and their trophy. Their performance was outstanding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a86382e-1c62-41bc-b9a7-fbe049fbf642)
- ![Another shot of my proud champions from the North East district championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/259d227d-d22c-43d5-bf24-fb9c67a72290)
- ![A senior student receiving his gold medal. His leadership and skill are an example to the younger players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1471cbf-f7d7-42be-80f6-770c031ac6ae)
- ![This champion fought hard for her gold medal at the district championship. I am very proud of her.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e2a4609-7c6a-477f-bf80-b4eabe8768d9)
- ![My team of medalists at the Delhi Olympic Games 2024. A great performance from everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0eb66e8b-ca33-44a3-82c4-a2c45115ae4f)
- ![Posing with one of my medal winners at the Delhi Olympic Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa710e89-17f0-461b-a55d-da354403f661)
- ![More champions from the Delhi Olympic Games. Their hard work brought home the medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a610ad0d-e90a-4b5a-a073-7fdbef293b8c)
- ![My junior champions Naysha and Rohan with their gold medals from the Delhi Olympic Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20164ddb-810e-49cd-8046-56c0ff030ed7)
- ![Rohan showing his silver medal from the Maharana Pratap National Taekwondo Championship 2023.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f6a2ee7-7ff5-466c-b185-7969564d1a82)
- ![Naysha and Rohan on the podium after winning medals in the poomsae pair category at the national championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e5b032e-1d42-41b1-8c2c-0d51d24e5db0)
- ![Naysha receiving her certificate and medal at the Maharana Pratap National Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9cfe81d8-4686-45c4-b08b-6e8d21289e04)
- ![A proud moment for Naysha as she receives her silver medal at the national championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4701065-2280-425b-abe9-575a1e927985)
- ![My student Rohan receiving his silver medal at the Maharana Pratap National Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5317f84e-fae2-4bc2-aa32-6939b7032137)
- ![Naysha with her coach, ready for her match at the national championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd40dcc6-3c21-430e-ae4e-e2d5ee94197e)
- ![The scoreboard shows the win. Varun Das is declared the winner in his match at the national championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06779d1a-4bc9-4ea9-9bc9-d902e785b979)
- ![With my student Varun Das after his silver medal win at the Maharana Pratap National Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1325a78a-c352-42ea-9396-9ab802aff8d9)
- ![Varun Das proudly displays his silver medal. A great achievement at the national level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5125bbdc-4bba-4d8a-ae45-e5213adb23ff)
- ![Rudra Roy, another one of my champions, with his silver medal from the Maharana Pratap National Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1059f323-d372-4bee-ab2c-f46b27d64b0f)
- ![Getting my player ready for his match. Every detail matters in a competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1609e00-d070-4a2f-b14b-218289f6fd4e)
- ![Rudra Roy receiving his silver medal. His dedication to the sport is commendable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2db7a9f7-809d-4862-843d-fee42083ef24)
- ![My student Rudra, ready for his fight at the national championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/002283fc-a595-4c6d-ba70-574c3b660da4)
- ![Congratulating my student Imran on his achievement and presenting him with a trophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b70620db-fd81-4692-b17d-73d993dd0c81)
- ![With my three gold medalists at the 1st Pythian Games Festival 2023. A clean sweep for my champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49da54d1-30bd-4bd9-807d-0cba7952196b)
- ![My champions are always ready. Posing with them after their gold medal wins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7be35248-6153-40fb-81dc-74b2679024ec)
- ![Another proud photo with my gold medal-winning team at the Pythian Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83d96210-1306-43ed-a159-f4f4e64d0870)
- ![My student Himanshu, focused and ready before his match at the Delhi State School Games 2023.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bcb2add-214d-4782-a259-17595e2b0968)
- ![Himanshu won a bronze medal at the Delhi State School Games. A great result for his hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc7f7b46-158c-4833-924c-e0d59a4275f2)
- ![One of my students with the referee at the Open National Taekwondo Championship 2023.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0acb407f-526e-47d8-8401-45af5517ef4f)
- ![A king on the podium. Celebrating a big win at the open national championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db0e665f-96fa-45c0-9923-9e6b7681018d)
- ![My student on top of the podium, celebrating his gold medal win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cdc4b05-bbc5-4a2d-b9bf-a7370f899e25)
- ![My student waiting for his turn to compete at the national championship. Focus is everything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2eb55a60-618f-46f3-a738-c538dcefa665)
- ![A young fighter ready by the coach's box at the national championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce37b1cb-929c-47aa-8949-047b1d23965a)
- ![A view of the Open National Taekwondo Championship arena. This is where champions are made.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5450838d-2641-4ebe-8615-2ab6bc316e76)
- ![Posing with my students after a successful competition. Their medals are a reward for their dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5016cf4-05ab-44d7-9986-f266320cb41e)
- ![A moment of victory at the 36th National Sub-Junior Taekwondo Championship in Odisha.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ed8a0ca-a209-41f0-bbd7-fe427edee018)
- ![Celebrating our national championship medalists at the academy. It's important to recognize their hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93747958-7476-4aed-a001-5fcc76368ac2)
- ![Another one of my champions being honored at our academy's medal ceremony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26900d62-68d6-4629-98ff-6022a3b8c69c)
- ![Posing with a student and his medal during our celebration event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3df48e2-3e52-4ad3-9bc6-86e82658b755)
- ![Presenting a certificate and belt to a student who performed exceptionally at the nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4063c71-62ef-449f-a5f8-693610ea7f3e)
- ![The entire team celebrating our success at the 7th National Hapkido Championship in Kolkata.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f5ef29b-8125-4639-a853-c04d1cd2db35)
- ![My young champions with their certificates and medals from the national hapkido championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32557fe4-18d5-40e6-aca1-511dfe962821)
- ![My student receiving her silver medal at the 7th National Hapkido Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddc808ed-65f5-4793-ab46-e5d73c4b12a9)
- ![Sujal Nayak with his gold and silver medals from the national hapkido championship in West Bengal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d0a1339-319e-4a7c-9e06-5ea0499230f3)
- ![Another shot of my young medalists from the hapkido nationals. Their future is bright.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c57a59a8-2e88-4281-a23d-16f9c0f55f70)
- ![My students and I with our medals and trophy from an open national tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8b8462a-55df-41c8-9a4a-459cf0fc5048)
- ![Proudly displaying the medals our team won. Hard work always pays off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76883bac-47e2-47ff-9ece-56b8ef33f7a5)
- ![Another group shot of my champions with their India Open medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b027f91-cac8-42f9-a262-9ab936a04799)
- ![The team is all smiles after a successful tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bfc8cad-b3cb-4dc9-9528-ab0d90bf460b)
- ![Posing with my young medalists. They are the future of the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/659de331-7b5d-4c30-b786-551084bb9677)
- ![A proud moment with my team of winners. We train hard and win together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/414d922d-1e77-4f38-b417-dd53c84a99a1)
- ![Congratulating my student on his win. A proud moment for both of us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6ab94f3-694a-4954-9e8c-738b7f430eef)
- ![A handshake and a thumbs up for this young champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfd8bdca-3b2e-441a-8b93-59fff17a9ee5)
- ![Presenting the medal to my student. This is the reward for his dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a56f7a48-f8e0-441e-9292-08a21f325108)
- ![The moment I award a medal to one of my hardworking students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6655f78-e6e6-4057-99c4-2fe0e5be0352)
- ![Placing the medal on another deserving champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b818f1a-fe85-4c1d-a186-0323812c9a2a)
- ![Posing with my student after her win. She fought with great spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b15a9f0d-8438-4279-aaba-a85eeef5ad74)
- ![Presenting the trophy to one of my girl champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8254bf10-5e5d-43db-9ed7-46f3648a2a0e)
- ![A handshake to congratulate my student on her victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e26764b1-85bc-4782-b869-5a2276f2354c)
- ![Another proud photo with my student and her awards.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/777bb696-910f-4bfe-9bfa-938d96b05f45)
- ![Awarding a medal to a young champion at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c9d7076-7719-43bd-b156-0b629bf19bc5)
- ![A round of applause for this student's achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/937908ea-2573-4134-b673-76871f53440a)
- ![This young champion proudly holds his medal and trophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f2ff923-5b0f-4ad6-88cc-a2c238e2b641)
- ![Celebrating a student's success with his family and teammates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0a4c316-396b-4834-8f24-fac93cf29518)
- ![A hug of encouragement for my student. It's more than just coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fcf4247-8a87-4134-b7b6-7e871fc41cbe)
- ![My student, all smiles after a tough match. The joy of competing is what matters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/debae6c2-f01c-40ac-8c04-c31b31c473a4)
- ![With one of my senior students, a true champion and role model for the younger kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/112d5d79-f825-49e9-8707-8faccb04fddd)
- ![Prashant won a gold medal at the South District Taekwondo Championship. A great performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0392f737-0050-40d3-961b-f95f8b445173)
- ![Priya Das with her gold medal from the South District championship. She is a powerful fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ae52e77-9009-4faa-8688-510da9e6f69c)
- ![Posing with gold medalist Priya Das. Her victory is a victory for our entire academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e96fce18-aba1-4b2e-8389-24c9d4c9456f)

### [The Training Ground: Building Strength & Skill](https://mytribe.in/delhitaekwondosportsacademy/self-defence-classes/the-training-ground-building-strength-skill)

- [Video: I don't just teach kicks and punches; I build players. Watch my young champ show that strength and focus have no age limit. This is the confidence that comes from daily hard work and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8e7367a-7ccd-4a76-9a38-dc95f9f8013b)
- [Video: In the ring, it's all about focus and skill. This is a glimpse of one of my players in a real match, showing the speed and technique we practice every day at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a816d27c-afe2-4527-a7a1-327072d7f9b7)
- [Video: A dream starts with a single step, and here, it starts with a single kick. This is a look at our daily training, where students of all ages build their skills, strength, and discipline together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5a73318-29b3-442d-9105-d72a38eed5d7)
- [Video: Practice makes perfect. Here, my students are working on their kicking techniques with pads, building power and precision with every strike.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c45c8b5-3d01-4392-bbd0-8d43ef29c5be)
- [Video: "Ham jeet gye" (We won). This clip captures the final moments of a tough fight, ending in a victory that was earned through relentless training and spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7dd94f6e-f9ea-4d1d-9304-994b9a4ecd99)
- [Video: A glimpse into a competitive sparring match. My students learn to think on their feet, applying the techniques they've learned under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65ef9b68-6b26-4605-a45e-7b21fe07e552)
- [Video: Discipline, Strength, Focus. This is more than a sport; it's a way of life. We train our bodies and our minds to be stronger every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b974474-8aa2-42e5-bf14-71cd77cc0109)
- ![This little warrior is ready for action. We start them young, teaching them discipline and self-defence in a fun and safe environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d43b0fbd-7bb1-43e1-b06f-2243335c96f3)
- ![My students getting ready for a sparring session. Teamwork and focus are just as important as individual skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a2cd550-b349-4370-a088-75b64e2275db)
- ![The focused faces of my young fighters, ready for their training. This is the determination I instill in every student.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32575aec-c422-4cc6-bebd-b5f7366ecea3)
- ![The roundhouse kick is a fundamental technique in Taekwondo. Here is a demonstration of the power and flexibility we work to develop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d46f9c1b-95d2-427e-8461-9d2d3d027e04)
- [Video: From flexibility training to basic stances, this video shows the variety of drills we do at the academy to build well-rounded martial artists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87d00240-489b-4ed0-a872-2a97df571fbd)
- [Video: A look inside our academy during a training session. From basic forms to advanced kicking drills, there's always energy on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cdea007-95ae-427b-80ae-b3a94dbf55d2)
- [Video: It's kicking time. My students, young and old, practice their kicks on pads to build power, accuracy, and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/889cdceb-ab74-48f0-9aae-1e97876b817c)
- [Video: Back in the academy and training hard. This video shows my students practicing their kicks and sparring drills with full energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66d1d509-10ab-41ec-a7bc-fbb180c98e40)
- [Video: A quick look at a sparring session in our academy. Students learn to apply their skills in a controlled and safe environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71f815da-9059-4681-b43b-ae33fdecdcfe)
- [Video: Never give up. This video shows the importance of persistence, even after a missed shot, to come back and land a perfect headshot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/720efa66-d311-414c-b255-9dbc0894b7eb)
- [Video: It's not about whether you get knocked down, it's about whether you get up. This sparring clip shows the resilience we build in our players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/713264d8-f541-473e-b1da-6bff29011a14)
- [Video: We also train outdoors to improve stamina and agility. Here are my students doing stretching and jumping drills in the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb7381d5-a1de-40c1-8ad7-26e2a5c1d280)
- [Video: Girl power in action. My young female students are fierce competitors, showing great technique and courage in their sparring matches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7390d02c-ee71-45c9-b6b8-670f83f681a1)
- [Video: A perfect headshot. This is the result of countless hours of practice, timing, and precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19c568ee-0676-4de5-a971-a935fb50e499)
- [Video: From the youngest beginners to the more experienced students, everyone participates in learning the basic forms and techniques of Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca5f6987-3b1d-461f-ae19-b283fd9ab5b4)

### [The Journey: From White Belt to Black Belt](https://mytribe.in/delhitaekwondosportsacademy/self-defence-classes/the-journey-from-white-belt-to-black-belt)

- ![From the first white belt to the respected black belt, I guide my students through every stage of their martial arts journey. This is my team, a group of dedicated players at different levels of their training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76a79dc3-3d46-4324-944d-2c59ce5cc579)
- [Video: Join our academy and start your own Taekwondo journey. We welcome students of all ages and skill levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1efcee53-67b2-4774-976b-1646d7a7fe0f)
- ![A handshake of congratulations during a color belt ceremony. Recognizing progress is an important part of building a student's confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd2ac042-0475-42a7-9a22-c58cb68dbda1)
- ![A student stands proudly on a bench after receiving his new belt. We hold our belt ceremonies outdoors sometimes to make it special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c09e157-68fb-4b5d-933a-4bfbd073add0)
- ![My students after their color belt examination. Each one of them earned their new rank through hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efdbd819-9baf-4ad0-ba83-76592d8460ed)
- ![The moment a new belt is awarded. This signifies a new level of skill and responsibility for the student.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/631dca3c-90db-44a4-8543-d7b014b789cd)
- ![Congratulating my student on her promotion. Her dedication in class has paid off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84b60e86-f66d-44ab-975b-559a78a3dc0a)
- ![Carefully tying the new belt for a student. This is a significant moment in their Taekwondo journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/887ec251-97ef-4207-95b0-226b21701b19)
- ![My students in their white and yellow belts, ready and focused. This is the beginning of their martial arts path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/599b7489-edff-460b-9b23-4eb882f27c90)
- ![Awarding a new yellow belt to a deserving student. His hard work in class is showing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4b0a179-2d99-4a79-b4c9-d979f0a70e0a)
- ![A proud moment for this young girl as she receives her new belt. I am happy to be part of her journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f15e053-bbbd-4edb-a29c-334fc5b475be)
- ![Three of my students, showing the different stages of early progression with their yellow belts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c657c516-b50c-477f-b3c7-6f2977fae5c6)
- ![Congratulating another student on his promotion. His focus and discipline are growing with every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e68902e-3750-46c0-8911-15f67d344478)
- ![The belt ceremony is a proud moment for students and parents alike. Here I am awarding a new yellow belt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8643ede4-2a38-4eb6-9e69-fb9ecafe7970)

### [My Role as Coach and Referee](https://mytribe.in/delhitaekwondosportsacademy/self-defence-classes/my-role-as-coach-and-referee)

- ![My role extends beyond coaching. As a referee at national-level events, I bring a deep understanding of the sport's rules and discipline to my classes, ensuring my students learn the right way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f55405e5-1356-4bd6-8d0d-ebdb17a9c2e1)
- ![Officiating a match at the Taekwondo Open selection trial for the 38th National Games. It is an honor to be part of the selection process for our country's top athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2becd12-5bc6-4ce1-b56b-281ca41e009b)
- ![With my fellow officials at the National Games selection trial. Being part of the larger Taekwondo community is a privilege.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acd586d3-e833-4c06-b161-c80fc38cd532)
- ![In the ring, ensuring a fair and disciplined match. My experience as a referee helps me train my students to compete with integrity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e97d9aff-3922-4217-b6af-74b79081b0a5)
- ![A group photo with the entire team of officials for the National Games wild card entry trials.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dce2587a-eb2c-4748-a1d8-da5f8b97ae13)
- ![Keeping a close eye on the match. As a referee, my focus is on the safety of the players and the fairness of the competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ed3f1d4-5d5b-4cd2-b200-c36014f1be9e)
- ![A moment during a championship event. I am always there to support the sport and its athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fff2e117-fd9f-48af-aacc-ec6dbbdb5c13)
- ![With fellow coaches and officials at the Ghaziabad District Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1633ace9-e9fd-4960-b449-79f8dc08f9f7)
- ![At the official's table during a tournament. It takes a lot of work behind the scenes to run a successful event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4a69c11-b1ca-4ab2-964c-4746a4495a0a)
- ![With a fellow coach and friend. We share a passion for Taekwondo and for developing the next generation of players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cafc53f-839e-4518-99da-14431c61f196)
- ![Guiding my young students during a match. My role is to give them the instructions and confidence they need to perform their best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43a4dc2a-ee5e-4b0f-878d-bcfa0bcba350)
- ![Coaching from the sidelines. I am with my students every step of the way, in training and in competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02abf9ec-3f52-4154-810c-60b6ffca4ac7)
- !["Virasat mein mehanat milee hain, isliye hamaari kahani ham khud likh rahe hain!" (I have inherited hard work, that's why I am writing my own story). A moment of discussion with other officials.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a56c22d-47ad-4ada-a20b-e0a171a290ab)
- ![Officiating the 1st State Hapkido Championship. It is important to contribute to the growth of all martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a012cc85-bd51-406d-ae15-34ea3eb7aaa9)

### [Our Academy: A Family of Fighters](https://mytribe.in/delhitaekwondosportsacademy/self-defence-classes/our-academy-a-family-of-fighters)

- ![We are a family, and we celebrate every victory together. Here is the special welcome we gave Naysha at the academy after she won her national bronze medal. Every achievement, big or small, is a win for our entire team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41a581a4-01fc-4a9e-b2f5-229d3972452f)
- ![With my friends and fellow coaches. Our bond goes beyond the Taekwondo mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2304f769-76d3-4b58-9bff-849764c3229b)
- ![Friends forever. The camaraderie and mutual respect in the martial arts community are very important to me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec95229b-f79a-4e54-ba10-809e84d9a065)
- ![The entire academy came together to celebrate Naysha's national medal. This is the support system we build for our champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1be622fd-e511-42e2-abb1-a5c904f615dd)
- [Video: A glimpse into the life of a Taekwondo player. From early morning training to late-night dedication, it's a lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3dd2f83-702b-4a27-9852-249082ea74b4)
- [Video: A success story of my academy, DTSA. This video highlights some of my top players, coaches, and referees who are making a name for themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/091e3452-14aa-44a4-8e94-db3984c3e922)
- ![Three of my senior students, standing with the confidence and discipline that comes from years of training. They are role models for the younger ones.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a352d8e-9ffa-4fcc-a4d6-378309caed64)
- ![My team, ready and united. We train together in the park to build fitness and team spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35a6ede8-263b-406d-bdd4-71a623eb08a7)
- ![Sunday is a fun day for the DTSA team. We organized a summer camp session to keep the training enjoyable and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/467087c3-ae4a-4629-8ed6-cf2ac99bb6a4)
- [Video: A look back at some of the memories with my Taekwondo team. We are a family of fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a53bf48a-383a-422c-93fa-59813f2768b4)
- [Video: Some memories of my journey as a coach and player. Taekwondo is my passion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88120566-6459-4bf6-bc76-ebd52da42fbe)
- ![A group photo with my students at the academy. It's a joy to see them grow and learn together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98ac63b4-460a-4023-b8b9-c12452e9bd2b)
- ![My young champs are always ready to show their fighting spirit, even during a walk in the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e60acd1-b23b-419a-8200-639901ae7712)
- ![This young student is a future champion. His focus and determination are already visible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dcebc5ad-a8fb-48ee-863c-c6b69e43f680)
- ![Two of my youngest students showing their fierce fighting faces. They are full of energy and potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/512e51c9-b7e6-47ea-83b9-ee350dff7346)

## Meet your expert

[Sonu](https://mytribe.in/delhitaekwondosportsacademy)

### My story

Sonu here, and this academy is more than a job—it's my life. Hard work runs in our blood, virasat mein mehanat milee hain (we've inherited hard work). I see my kids—Naysha, Rohan, Rudra—standing on podiums, medals shining. Gold, silver, bronze, doesn't matter, their win is my win. Being a referee is nice, but real happiness? Watching my students become champions. We're a family, and we celebrate every victory together. Keep going, champs!

### My work

- **Taekwondo & Martial Arts Classes**: We teach Taekwondo, Martial Arts, and self-defence for kids, families, and anyone keen to learn.
- **Family & Kids Sessions**: Special Taekwondo classes for kids (5-13 yrs), family groups, and fitness training. Little champions in the making!
- **Tournament Training**: We prep fighters for CBSE Nationals, Delhi State, and more. Our students win medals, check out our results.
- **Our Philosophy**: No fake promises. We build real players—discipline, strength, focus. Winners work hard, always.

## More services from Sonu

- [Taekwondo & Martial Arts Training](https://mytribe.in/delhitaekwondosportsacademy/taekwondo-martial-arts-training) · ₹1,200-3,500 per student per month (estimate)

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## Book

To book Sonu, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Self-Defence%20Classes%20by%20Sonu.)