---
title: "Taekwondo Training: Expert Lessons & Self-Defense Skills in Delhi - mytribe"
description: "Looking for expert Taekwondo training in Delhi? Learn discipline and essential self-defense skills in our professional martial arts classes for all ages. Build confidence and fitness. Book your free demo class with Tribe today!"
canonical: https://mytribe.in/delhisportsacademy/taekwondo-training
last_updated: 2025-09-21
---

# Taekwondo Training in Delhi Ncr

By [Sports Academy](https://mytribe.in/delhisportsacademy) · We teach Taekwondo with a focus on real self-defense, discipline, and agility for all ages, making sure you learn practical skills and build confidence, not just flashy moves.

## Locations

At Delhi Sports Academy, Vikaspuri

### Visit at

- Delhi Sports Academy, Vikaspuri, New Delhi (Near Janakpuri, Uttam Nagar, Tilak Nagar, Paschim Vihar, Pacific Mall Tagore Garden)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Monthly Foundation Training Batch

Includes 12 sessions per month (3 days/week) covering agility drills, basic strikes, and stance work on mixed surfaces.

Typically ₹2,000-3,000 Per Month (estimate)

#### Schedule & Timing
* Frequency: 12 Sessions per month (3 days a week).
* Duration: 60 to 75 minutes per session.
* Slots: Evening batches post-school hours (typically 4:00 PM to 7:00 PM).

#### Core Curriculum
* Agility Work: Ladder drills for footwork and cone drills for speed.
* Striking Skills: Basic punches (jabs, crosses) and defensive blocks (high, low, middle).
* Kicking Techniques: Foundation kicks including Front kick (Ap Chagi) and Roundhouse kick (Dollyo Chagi).
* Impact Training: Target practice on hand-held focus pads to build power.

#### Facility & Setup
* Surface: Mixed use of hard court pavers for fitness/agility and portable mats for safe landing techniques.
* Coaching Ratio: Approximately 1:15 (Head Coach plus Assistant).
* Batch Size: Group setting of 15 to 25 students.

### Quarterly Intensive & Grading Program

3-month module (36+ sessions) focusing on belt grading, sparring basics, and advanced conditioning for competition readiness.

Typically ₹5,500-7,500 Per Quarter (estimate)

#### Program Scope
* Timeline: 3 Month commitment (Quarterly cycle).
* Volume: Approximately 36 to 40 total sessions.

#### Advanced Technical Training
* Sparring (Kyorugi): Introduction to controlled fighting rules, point scoring, and ring management.
* Forms (Poomsae): Pattern memorization and perfection required for belt promotion exams.
* Combos: Intermediate combinations involving step-sparring and counter-attacks.

#### Grading Preparation
* Exam Prep: Intensive technique correction specifically for end-of-quarter belt grading.
* Assessment: Internal mock-grading session to assess exam readiness.

#### Conditioning & Add-ons
* Endurance: High-rep ladder drills and sprint intervals to build match stamina.
* Flexibility: Assisted stretching routines targeting high-section kicks (head height).
* Uniform: Higher price range typically includes a standard white Taekwondo Uniform (Dobok) for new joiners.

## About Taekwondo Training

### What We’re About

At Sports Academy, I use Taekwondo to build fitness and character. I keep things real - yes, you’ll sweat, and yes, you’ll probably stumble in the beginning. But that’s part of the game. You’ll get guidance with a clear focus: practice with purpose, play with passion.

### Training Highlights

- Fundamentals first - you’ll master the basics before jumping into big moves
- Martial arts discipline training is at the core, not just flashy kicks
- I teach Taekwondo self-defense skills you can actually use if you ever need
- Agility training for Taekwondo is always on the cards, so expect quick footwork drills
- Mindset matters - stress-busting, goal setting, and keeping your head cool under pressure

### Building More Than Fighters

Winning medals is nice, but I want you to walk out with confidence and values. Teamwork, discipline, and sportsmanship get as much attention here as sparring. I’ve seen shy kids turn bold, and adults find new energy. It’s honestly rewarding.

### How We Train

No sugarcoating. I’ll push you to move faster - “Speed se!” (quickly!) echoes in the hall. Direct feedback, tough love, and high energy. If you become “Fighter of the Match,” that’s my win too.

### Who Can Join?

Complete beginners, athletes wanting to up their game, or parents looking for beginner kids Taekwondo classes - everyone’s welcome. I make sure every person gets space to learn at their own pace.

## Highlights

Browse through Sports Academy's best work.

### [Featured](https://mytribe.in/delhisportsacademy/taekwondo-training/featured)

- [Video: Here's a look at our foundation batch in action. We start with the essentials, focusing on agility and footwork drills to build a solid base for all advanced Taekwondo techniques. Quick feet and sharp movements are non-negotiable, and I make sure every student masters this from day one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73e709e7-b281-44cf-abe5-ca9c820ad5be)

### [Foundation & Agility Training](https://mytribe.in/delhisportsacademy/taekwondo-training/foundation-agility-training)

- [Video: Here's a look at our foundation batch in action. We start with the essentials, focusing on agility and footwork drills to build a solid base for all advanced Taekwondo techniques. Quick feet and sharp movements are non-negotiable, and I make sure every student masters this from day one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73e709e7-b281-44cf-abe5-ca9c820ad5be)

## Meet your expert

[Sports Academy](https://mytribe.in/delhisportsacademy)

### My story

Namaste, we’re Delhi Sports Academy, right in Paschim Vihar. Not your usual cricket or tennis spot – we’re all about making sports a way of life. Watching kids go from playdates to playoffs, trust us, that’s special. Our U-12 and U-14 teams? Win or lose, we cheer for effort. ‘Fighter of the Match’ means more than just trophies here. Sportsmanship, fair play, real passion – that’s what we live for.

### My work

- **Multi-Sport Coaching**: Cricket, Football, Skating, Taekwondo, Tennis, Basketball – we train for all with pro mentors.
- **Speed Drills and Technique**: Foundation is key. We do loads of speed drills for kids, plus work on mental preparation in sports.
- **Coaching for All Ages**: U-12, U-14, older kids – everyone’s welcome. We also focus on girls sports coaching Delhi style.
- **Real Match Experience**: Weekly matches and youth tournaments cricket like Junior Cup – real practice, real growth.
- **Free Demo Classes**: Try us out, see our vibe. No pressure, just come and play.

## More services from Sports Academy

- [Football Training](https://mytribe.in/delhisportsacademy/football-training) · ₹1,500-3,500 per month per student (estimate)
- [Skating Classes](https://mytribe.in/delhisportsacademy/skating-classes) · ₹900-2,200 per month (estimate)
- [Cricket Training](https://mytribe.in/delhisportsacademy/cricket-training) · ₹1,500-3,500 per student per month (estimate)
- [Tennis Training](https://mytribe.in/delhisportsacademy/tennis-training) · ₹2,000-5,000 per month (estimate)
- [Basketball Coaching](https://mytribe.in/delhisportsacademy/basketball-coaching) · ₹1,200-3,500 per student per month (estimate)

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## Book

To book Sports Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Taekwondo%20Training%20by%20Sports%20Academy.)
