--- title: "Parkour Classes for Fearless Movement & Agility at Delhi Rock - mytribe" description: "Ready to learn parkour? Join Delhi Rock's beginner-friendly parkour classes for adults and kids. Master freerunning skills, build strength, and conquer any obstacle course. Book your first session today and unlock your potential!" canonical: https://mytribe.in/delhirock/parkour last_updated: 2025-09-21 --- # Parkour in Delhi Ncr By [Delhi Rock](https://mytribe.in/delhirock) · We teach parkour basics for all ages at Siri Fort stadium, focusing on practical movement, confidence, and safe hands-on training without pressure to perform tricks. ## Locations Studio at Siri Fort Stadium, New Delhi ### Visit at - Studio at Siri Fort Stadium, New Delhi (A short drive from Hauz Khas Village, Green Park, South Extension, Panchsheel Park, Ansal Plaza) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Single Drop-in Session One-time 90 minute group class covering safety rolls and basic vaulting mechanics. Typically ₹800 per session (estimate) #### Session Duration 90 minutes of instructor-led training. #### Core Curriculum Focuses on the fundamentals of parkour including landing techniques, safety rolls, and basic vaults. #### Facility Access Includes usage of foam pits, mats, and indoor obstacles during the class. ### Private 1-on-1 Coaching Dedicated 60 minute session with a coach for personalized feedback and rapid skill acquisition. Typically ₹2,500-3,000 per session (estimate) #### Personalization Tailored lesson plan focusing on specific goals or overcoming plateaus. #### Flexibility Scheduling is coordinated based on mutual availability outside of standard group batch timings. #### Attention Continuous form correction and spotting for complex maneuvers. ### Monthly Unlimited Membership Access to all scheduled parkour batches for consistent progression in wall runs and flow lines. Typically ₹4,000-4,500 per month (estimate) #### Frequency Unlimited access to scheduled group classes throughout the validity period. #### Skill Progression Structured training moving from basics to intermediate moves like cat leaps, wall runs, and fluid combinations. #### Conditioning Includes specific strength and conditioning drills required for advanced parkour movements. ## About Parkour ### Why People Love Our Parkour Sessions I see folks coming in with zero idea about parkour, and leaving with this wild confidence in their bodies. It's not just about flashy moves - it's about building real, everyday strength and guts. You learn to trust your instincts, jump over stuff, climb, and keep moving, even when things look tricky. We keep things chill, no pressure to nail every skill on day one. ### How I Teach Parkour Parkour for beginners is where I start, no fancy stuff till you’re ready. We break down the basics - vaults, jumps, balancing, and yes, some safe acrobatics, but only when you’re up for it. Sessions are hands-on, a bit sweaty, and sometimes you’ll fall, but that’s part of the game. I want you to move better, not just look cool. ### Kids & Adults - Everyone’s Welcome If you’re an adult itching to try something new, or you’ve got a hyper kid who loves climbing everything, we make space for both. Our kids’ sessions are full of games - tons of energy, lots of laughter. Adults get a more structured flow-based movement, but honestly, everyone ends up smiling by the end. ### Where It Happens Classes run at Siri Fort stadium, with matted floors and all sorts of urban obstacle training gear. My crew, especially Uzair, knows their stuff but keeps it friendly. We’re just people who love to move and help others do the same. ## Highlights Browse through Delhi Rock's best work. ### [Featured](https://mytribe.in/delhirock/parkour/featured) - [Video: This is what parkour is all about: freedom, flow, and fearless movement! We were so happy to host some of the incredible practitioners who helped establish parkour at Delhi Rock, showcasing amazing flips, vaults, and acrobatics in our space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3dae1f57-2e5c-4c7c-9212-8d6ddf1f0c60) - ![Here’s our super teacher Uzair captured mid-flight, executing a perfect backflip. Our classes focus on building the strength and technique to master advanced acrobatic movements like this safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bed28f9-8816-4ba2-9cad-c237c2adbef8) - [Video: Parkour is for everyone, especially kids! Our sessions are packed with energy, featuring everything from basic vaults and floor exercises to balance training on the slackline. It's all about learning through play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac9391ec-d9a8-4395-9619-1c6e3ca9cff2) - ![A bird's-eye view of our awesome home at Siri Fort. You can see our dedicated parkour area with matted floors, climbing walls, and custom-built obstacles, all in a bright, open space perfect for movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6dff835-3271-4d17-8ba0-17e4b265749b) - [Video: Unlock your true potential with us. We break down parkour into its core elements: learning to jump, climb, and flow through obstacles with confidence. This is where your journey to build real-world strength begins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4bf116a0-8f4c-4ecd-9b04-b78480669a34) - ![Here’s our weekly schedule for all activities. Parkour classes for adults and kids run on Tuesdays, Thursdays, Saturdays, and Sundays. A monthly pass gives you access to all our classes, including climbing and calisthenics!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00db118b-5194-4595-8d48-49cf8a764acc) ### [Advanced Parkour & Acrobatics](https://mytribe.in/delhirock/parkour/advanced-parkour-acrobatics) - [Video: Check out this brilliant movement sequence from our teacher, Uzair. He makes navigating this obstacle course look effortless, flowing from the bar to the ground with incredible control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc12c3b6-050b-4722-aeb4-d0dcf11c2fe1) - ![A snapshot of a precision jump in action. A huge part of parkour is learning to accurately judge distances and commit to the leap, building both physical power and mental focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f30d2b97-acfb-4e41-8e10-b6a36acf4fab) - ![This dynamic shot shows a practitioner clearing an obstacle with a powerful jump. Our training helps you develop the explosive strength needed for these kinds of movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2292975d-996c-4eb1-a89e-a8a84c7e15b3) - [Video: Watch as our teacher moves through the environment, using the red arch structure to practice dynamic swings and transitions. We teach you to see opportunities for movement everywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70414556-1307-464f-9e4c-af90b3a8f286) ### [Kids Parkour: Fun & Fearless Movement](https://mytribe.in/delhirock/parkour/kids-parkour-fun-fearless-movement) - [Video: Look at these super kids go! From balancing on beams to vaulting over obstacles, our classes are designed to channel their endless energy into building coordination, strength, and body awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aaca15a9-4c23-48a8-af18-457260b69c87) - [Video: This is what pure joy and energy looks like. Our kids' parkour classes, led by the awesome Uzair, involve trampolines, vaults, and obstacle runs to keep things exciting and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67e0f4e8-a2ee-4fd3-84b8-0d16d556b69a) - [Video: We love seeing kids and adults learning together. This session shows a mix of activities, from kids practicing climbing and vaulting to adults working on balance drills. It's a true community of movers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a7b7704-53ef-4333-beb5-1e229a5f67c6) - [Video: We had a wonderful time hosting this big group of kids for a day of climbing and parkour. The session started with warm-up games before everyone got to try out the walls and obstacle course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4891b4e-6120-4efb-bdcc-a4837c2184ea) - [Video: It was a pleasure to host the kids from Each One Teach One for a special climbing and parkour session. Seeing them arrive on the bus and then take on the walls and obstacles with so much enthusiasm was brilliant.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64de55d4-c3ce-4390-86b0-c911ab91e059) ### [Our Playground: Siri Fort Stadium](https://mytribe.in/delhirock/parkour/our-playground-siri-fort-stadium) - ![We are so grateful for this beautiful space. This wide shot shows our main training area, including the red arch, various climbing walls, and the open green floor where our parkour classes take place.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/910987fb-d4f6-4576-8c49-02f4829e5b10) - ![Our space transforms at night! The lit-up arch and colorful crash pads create a super cool atmosphere for our evening sessions. You can even spot our friendly gym dog relaxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53a3dab9-c576-41e8-bb36-c689149270bd) - [Video: A quick tour of our home, the lovely DDA Squash and Badminton Stadium. From the modern exterior, you walk into our spacious hall filled with climbing structures and parkour equipment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b04836e9-4bb3-47f0-a6df-edf981b815e2) - [Video: Finding us is easy! This video shows the drive up to the DDA Squash & Badminton Stadium at Siri Fort. We are located inside this fantastic facility, ready for you to start your movement journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df5cec3f-2a5d-4603-8fad-112a3f05976e) - [Video: Here’s a look at the space right after construction was finished. We designed the layout to include a variety of climbing walls and a large open area for parkour, silks, and other activities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b33bfd78-cac4-4394-a7b5-b32d35eee310) - ![Our custom "Delhi Rock" wooden panels standing proud in our new facility. We wanted to create a space that feels both professional and welcoming to our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cb7fb68-d809-4efd-a930-bec5f26e41bb) - ![Another view of our fantastic facility, showcasing the different climbing structures and the sheer scale of the space. The Indian flag hangs proudly, a reminder of our local roots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c824b37-c358-4aa6-b1b3-a80ada98498b) - [Video: A few moments from our official inauguration day at the DDA stadium. We were honored to have DDA officials join us and are excited to provide great sports activities to the public here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edb76e2a-0dfd-497b-a234-f7158c936c71) ## Meet your expert [Delhi Rock](https://mytribe.in/delhirock) ### My story Moving to Siri Fort was wild for us! We’re Delhi Rock, and honestly, this new space just feels alive. I still laugh thinking about those days we were poking at the wall with cloth, figuring out what goes where. Now, seeing families, NGOs, and especially kids just goofing around and trying new things – that’s the real win. We’re all about community, and it’s only the beginning. ### My work - **Classes for all kinds of movers**: We run climbing, aerial silks, Vayu Yoga, parkour, calisthenics, breaking, and MMA sessions. Loads of variety. - **Beginner-friendly atmosphere**: Doesn’t matter if you’re new. We help you get strong, agile, and fearless with fun, mixed activities. - **Kids are our energy source**: Kids light up the place! Climbing, beginner parkour sessions, and more – instructors keep it fun and safe. - **Vayu Yoga and aerial silks**: Vayu Yoga classes in hammocks boost flexibility. Our aerial silks for kids and adults are both beautiful and tough. ## More services from Delhi Rock - [Aerial Arts](https://mytribe.in/delhirock/aerial-arts) · ₹350-900 per class (estimate) - [Skill-Based Fitness](https://mytribe.in/delhirock/skill-based-fitness) · ₹300-500 per class (estimate) - [Rock Climbing](https://mytribe.in/delhirock/rock-climbing) · ₹350-700 per session (estimate) ## Experts similar to Delhi Rock on mytribe - [Climbing & Bouldering Coaching by Harish](https://mytribe.in/climbingindelhi/climbing-bouldering-coaching) · ₹800-2,500 per session (estimate) · National Capital Region - [Parkour Training by Dev Raj](https://mytribe.in/delhigymnastic/parkour-training) · ₹2-12K per person per month (estimate) · Fly Flipper Academy - [Parkour Classes by Fly Flipper Academy](https://mytribe.in/rickygymnast/parkour-classes) · ₹1,500-4,000 per month (group class) (estimate) · Fly Flipper Academy - [Kids Movement Programs by Vanarshala](https://mytribe.in/vanarshala/kids-movement-programs) · ₹300-700 per session per child (estimate) · Delhi NCR - [Kids Fitness & Activity Classes by Ninja Kids](https://mytribe.in/ninjakids_kalkaji/kids-fitness-activity-classes) · ₹1,500-4,000 per child per month (estimate) · Ninja kids | Fitness Play Area - [Climbing Gym Access & Memberships by Climb Central](https://mytribe.in/climbcentraldelhi/climbing-gym-access-memberships) · ₹500-900 per session (estimate) · National Capital Region - [Aerial Arts Classes & Workshops by Flying Monky](https://mytribe.in/sharmaansh/aerial-arts-classes-workshops) · ₹700-1,200 per class (estimate) · Flying.Monky - [Climbing Classes & Coaching by Climb City](https://mytribe.in/climbcitynoida/climbing-classes-coaching) · ₹1,000-1,500 per session (estimate) · Climb City - [Kids Yoga by Jas Pal](https://mytribe.in/theshaktiyoga/kids-yoga) · ₹1,800-3,000 per month per child (estimate) · Shakti yoga - [Kids' Martial Arts & Fitness by Delhi Combat](https://mytribe.in/dc_delhicombat/kids-martial-arts-fitness) · ₹1,500-3,500 per child per month (estimate) · DELHI COMBAT & GYMNASTICS ACADEMY - [Adult Calisthenics, Gymnastics & Parkour by Warrior Gymnastics Academy](https://mytribe.in/warrior_gymnastics_academy/adult-calisthenics-gymnastics-parkour) · ₹2,000-5,000 per person per month (estimate) · Warrior Gymnastics Academy - [Muay Thai for Fitness & Self-Defense by Narendra Kumar Tyagi](https://mytribe.in/muaythaiboxingacademy/muay-thai-for-fitness-self-defense) · ₹2,000-4,000 per month (estimate) · Muaythai Boxing Academy (Regd) Since 1989 ## Book To book Delhi Rock, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Parkour%20by%20Delhi%20Rock.)