---
title: "Aerial Arts: Beginner-Friendly Aerial Fitness Classes in Delhi - mytribe"
description: "Looking for a fun workout? Try our Aerial Arts classes! We offer beginner-friendly Aerial Silks and Vayu (Aerial Yoga) sessions that build strength and flexibility in a supportive community. Discover your inner artist and book your class today!"
canonical: https://mytribe.in/delhirock/aerial-arts
last_updated: 2025-09-21
---

# Aerial Arts in Delhi Ncr

By [Delhi Rock](https://mytribe.in/delhirock) · We teach aerial silks, vayu yoga, hoop, and pole in a safe, supportive space with pro instructors and classes for all levels at DDA Stadium.

## Locations

Studio at Siri Fort Stadium, New Delhi

### Visit at

- Studio at Siri Fort Stadium, New Delhi (Easily accessible from Hauz Khas, Green Park Metro Station, Panchsheel Park, South Extension, Greater Kailash)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Single Session Drop-In

One-time access to a 60-minute group aerial instruction session at Siri Fort Indoor Stadium.

Typically ₹400-500 Per Session (estimate)

#### Session Specifics
* **Duration:** 60 minutes of guided instruction.
* **Discipline:** Valid for either Aerial Silks OR Vayu Yoga (Aerial Yoga).
* **Format:** Group coaching focusing on fundamental climbs, wraps, or inversions.

#### Facility & Equipment
* **Venue:** Siri Fort Indoor Stadium (High ceilings, industrial lighting, fan cooling).
* **Apparatus:** Shared access to rigging points (expect to rotate with 2 other students per silk).
* **Safety:** Professional-grade crash mats provided under every rigging point.
* **Flooring:** Professional green sports flooring.

#### Logistics
* **Access:** Basic stadium changing rooms and restrooms available.
* **Exclusions:** No personal lockers, towels, or water provided (BYO water & towel).

### 10-Class Priority Pass

A 30-day package of 10 credits that includes guaranteed slot reservation privileges.

Typically ₹3,500-3,600 Per Month (estimate)

#### Access & Validity
* **Volume:** 10 credits valid for Aerial Silks or Vayu Yoga.
* **Duration:** Strictly valid for 30 days from purchase.
* **Priority:** Includes pre-booking rights to secure spots in capped classes (bypasses the standby queue).

#### Training Experience
* **Progression:** Designed for consistent attendance and structured skill acquisition.
* **Class Size:** Caps at 8 to 12 students to ensure instructor attention.

#### Policy
* **Usage:** Non-transferable (strictly for personal use).
* **Cancellation:** Credits deducted for missed confirmed bookings.

### Unlimited All-Access Membership

Month-long unlimited access to Aerials, Climbing, and Parkour on a strictly standby basis.

Typically ₹3,500-3,600 Per Month (estimate)

#### Membership Scope
* **Volume:** Unlimited visits for 30 days.
* **Disciplines:** Access to all facility activities including Aerials, Rock Climbing, and Parkour.

#### Entry Policy
* **Standby Only:** First-come, first-served basis with no pre-booking rights.
* **Risk:** Entry to aerial classes is subject to remaining capacity after priority pass holders are seated.

#### Facility Usage
* **Atmosphere:** Open gym culture suitable for cross-training.
* **Equipment:** Full access to climbing walls, aerial rigs, and parkour blocks during open hours.

## About Aerial Arts

### Why Try Aerial Arts With Us

I’ve seen how aerial arts make people feel alive. Whether you’re here for fitness, creativity, or just to try something wild, our classes offer a solid mix of challenge and support. The vibe is open - you’ll see total beginners and disciplined regulars training side by side.

### What You’ll Get

- Aerial silks technique is a big part of our sessions. You’ll learn climbs, wraps, poses, and those cool drops, all on flowing fabric. 
- Vayu yoga for flexibility uses a soft hammock (we call it “vayu”, air) so you can open up your body and try yoga poses that seem impossible on the ground.
- For those who want more, we’ve got aerial hoop training and pole classes, led by folks who know their stuff and keep it fun.

### Who’s It For?

Honestly, anyone. Doesn’t matter if you’ve never hung upside down or you’re chasing new moves. Our teachers have your back - they’ll help you through every step. The space is friendly, and the crowd is supportive.

### Where We Train

We work out of DDA Stadium, Siri Fort - high ceilings, pro rigging, and thick mats for safe aerial practice. Our teachers are passionate, and safety’s always a priority. Classes run on weekday evenings and weekend mornings, but check for updates since timings can shift.

## Highlights

Browse through Delhi Rock's best work.

### [Featured](https://mytribe.in/delhirock/aerial-arts/featured)

- [Video: Welcome to Delhi Rock! This is where you can learn to fly, build incredible strength, and express yourself through aerial arts. We offer classes in aerial silks, pole, hoop, and Vayu yoga for all levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d65f1952-bca7-4449-ace9-81e134abb7e6)
- ![In our Vayu Yoga classes, our instructors provide hands-on support to help you safely explore new poses. Here, Acharya Suresh guides a student into a deeper inversion, demonstrating our focus on safe, progressive learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53bdda22-7423-47b6-8d91-142690c4f44d)
- ![Master the art of aerial silks with us. This beautiful inverted split showcases the combination of strength, flexibility, and control you will develop in our aerial silks program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29609c01-0ac7-4466-a7de-8cb13e80bdec)
- ![Our bright, spacious studio at the DDA Stadium in Siri Fort is the perfect place to practice. With high ceilings, professional rigging, and plenty of natural light, it's a welcoming environment for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6dff835-3271-4d17-8ba0-17e4b265749b)
- [Video: Take a peek into one of our Vayu yoga sessions. You'll see students of all levels learning together, supported by our wonderful teachers and a friendly community atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab13d0d9-aed8-4f30-9f90-8c9662f4a4a2)
- ![Aerial arts are for everyone, including kids! We love seeing our youngest members discover the joy of movement, building confidence and coordination in a fun, supervised setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65890809-80c2-4d17-8364-643e234b2063)
- [Video: Our teaching goes beyond just poses. This clip shows our instructor, Acharya Suresh, breaking down specific Vayu Yoga techniques for shoulder opening, highlighting our focus on proper form and body mechanics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f177d05-9365-475d-ab94-1d271ef4fc0e)
- ![Here is our current class schedule. Find a time that works for you and come join us. A monthly pass gives you access to all our classes, from aerials to climbing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00db118b-5194-4595-8d48-49cf8a764acc)

### [Aerial Silks: Strength & Artistry](https://mytribe.in/delhirock/aerial-arts/aerial-silks-strength-artistry)

- ![An aerialist hangs suspended from yellow silks, demonstrating the core strength and balance central to our silks classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af37a35b-0a19-4e59-b490-db756b8f59c7)
- ![An inverted pose on the silks, showcasing the unique perspective and physical challenge that makes aerial fitness so rewarding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4f64f69-d160-4d0a-b2f2-db738381c97d)
- ![A student performs an inverted split, holding the yellow silks for support. This pose is a fantastic goal for building flexibility and upper body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20417840-ec39-4bb3-ae21-e961d25a2dda)
- ![Holding a horizontal pose mid-air requires incredible full-body engagement. Our classes guide you through the progressions to achieve moves like this.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65dbfd3d-8b23-4180-82b4-7c6cdbc6cb5d)
- ![A beautiful, flowing pose where the aerialist uses the fabric to create elegant shapes. Our classes blend athletic skill with creative expression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c58d0dc-5b76-466a-beaa-3e836f63960e)
- ![This graceful pose, a variation of an arabesque on aerial silks, highlights the artistry and strength you'll build in our program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2cd26b38-bd76-4bdf-9414-c74cf79fb9d6)
- ![A dynamic spinning pose on the yellow silks, capturing the fluid motion and excitement of aerial dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8f5348a-c469-40f8-b35e-b36674d277b0)
- ![A moment of poise between movements. Even simple holds on the silks are a great workout and help build endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5cccdeb-316f-4666-a967-0598e55aa5d5)
- ![A close-up of a wrap, showing how the fabric supports the aerialist. You'll learn a variety of wraps for different poses and drops.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ea56870-0e58-4f3b-b0e6-6499e926f937)
- ![A striking black and white photo of an aerialist in an inverted straddle. This highlights the beautiful lines and shapes you can create with your body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24b89476-4fbd-4da5-b2c4-cfcd587120e7)
- ![An advanced student performs a perfect split on the silks, demonstrating incredible flexibility and control high above the ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d890ce3b-ce2c-4e07-8b29-3f553a1cea3d)
- ![A student practices a challenging inverted hold, wrapping the silks around her body for support. Each class builds on the last to help you progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9355d8f-2cf8-4319-9ef7-acc507f5a6d9)
- ![Teamwork makes the dream work! Here, two of our talented instructors demonstrate a beautiful and complex doubles pose on the silks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c319a1a5-e65f-4e26-8b55-7f640e89de9f)

### [Vayu Yoga: Flexibility & Flow](https://mytribe.in/delhirock/aerial-arts/vayu-yoga-flexibility-flow)

- [Video: See how our instructor provides gentle adjustments during a Vayu Yoga class. This hands-on guidance helps students find proper alignment and get the most out of each pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89a28264-f30b-4098-8ff3-0c55d249f51b)
- ![A student executes a deep backbend, fully supported by the Vayu hammock. This allows for greater spinal extension and flexibility than on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/921ed2e7-c2b2-425c-b79a-551702dace08)
- ![The joy of hanging upside down! This simple inversion in the hammock is great for decompressing the spine and bringing fresh blood flow to the brain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cf29288-74a2-4430-a3f9-a44752901b32)
- ![A student gracefully holds an inverted pose during a Vayu Yoga class. The hammock provides support, allowing for longer holds and deeper stretches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fec432d6-5946-4701-a208-79e3426e6f23)
- ![Our instructor demonstrates an advanced inverted binding pose, showing the level of body control and flexibility that can be achieved with consistent practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56fac158-93ee-4720-84c0-3df6b6fc536c)
- ![The pure happiness of flying! A student smiles as she hangs in an open, inverted pose, supported by the aerial hammock.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d326be29-602f-4eab-9303-73938bef0e90)
- ![A dynamic shot of our Vayu Yoga class in session, with students and our instructor moving together, each at their own pace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e68fee4e-839f-41ae-a099-24cdb8a883fe)
- ![An instructor demonstrates an open-arm inversion, a wonderful pose for opening the chest and shoulders while enjoying the benefits of being upside down.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f31fab9-56c7-4ebe-8f8f-d143d48344c0)
- ![A Vayu Yoga class begins with synchronized stretches on the mat, led by our instructor, to prepare the body and mind for the aerial practice ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b964fee5-47fd-4a26-b449-1fed85d41ec4)
- ![Students follow the instructor in a deep side-body stretch on the floor, an essential part of warming up for our aerial yoga sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5c7713f-7cae-41e4-880b-8b4b3e0c2abe)
- ![A student practices a kneeling stretch on the mat, focusing on posture and alignment before moving into the aerial hammocks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16136c5c-806a-469b-b095-eb427fda768f)
- ![Our instructor smiles while demonstrating a deep floor stretch, showcasing the flexibility and positive energy he brings to every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d16c00a-7737-4946-9ee1-60b7e5eb8b32)
- ![The class works on core strength with a plank sequence, building the foundational stability needed for a strong aerial practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b22e38a1-aa27-4542-81ab-ef8d11afb1c9)
- ![An instructor provides one-on-one assistance, ensuring a student feels secure and correctly positioned in the hammock for a new pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f924ddb-c0b9-4301-a20c-20af90efed49)
- ![A snapshot of our vibrant class, with students exploring different inversions and poses in their hammocks, creating a beautiful tapestry of movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e6ae5f6-63a3-44c5-b802-4a3232dd34a3)
- ![A student finds a moment of peace and balance in the aerial hammock, demonstrating the meditative aspect of our Vayu Yoga classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/710cc442-13ba-4271-af05-8ca4eecd75b1)
- ![A candid moment from class, showing a student focused and engaged while practicing in the aerial hammock.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c93c509d-30d9-4f6a-aad1-9dbe6952eb89)
- ![Our Vayu Yoga class is a community. Here you can see students of different levels practicing together, with our instructor providing guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2f2dd7a-e355-438c-be09-3aae30af0145)
- ![The smiles say it all! We foster a supportive and encouraging environment where students can challenge themselves and have fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ab60c66-9355-4721-bc0e-ffeaadf3c7d4)
- ![An instructor helps a student with her alignment in a horizontal pose, demonstrating our commitment to personalized attention and safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b984d0bf-2df3-4eb1-96de-5a57d0d924d1)
- ![Students stand on the hammock fabric, using it as a tool to explore balance and stability in a new way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/689e4643-f7d4-40df-8a35-3fd4a89db96b)
- ![Our instructor demonstrates a standing pose using the hammock, showing how it can be used for more than just inversions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed8b7e27-30f6-4e82-8f15-cbcc2ccc6562)
- ![A close-up shot capturing a student's focus and determination as she learns a new sequence in her Vayu Yoga class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f795900f-a745-4e61-b3c3-76c3132d39bf)
- ![A student sits gracefully in the hammock, a moment of rest and contemplation during a fulfilling aerial yoga session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1993686-2254-492c-affd-bd0bd5eef1ec)
- ![A student smiles from her seated position in the hammock, enjoying the supportive and friendly atmosphere of our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7548e79b-e7f3-4443-a93d-8c97ff022ad1)
- ![An instructor demonstrates how to properly grip and use the hammock fabric, teaching the fundamental techniques for a safe practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c0d6f1b-d8c0-4728-9387-b26e396c5aec)
- ![Our instructor leads the class from his own hammock, demonstrating poses while students follow along.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bc71091-820e-439b-ba96-c5647930c0d9)
- ![A group of students practice a seated pose in their hammocks, creating a sense of shared energy and focus in the class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d8e0c47-ae40-4a60-97c8-0c82d1f0c662)
- ![Two students share a laugh while practicing, highlighting the fun and social aspect of our community classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/384a3ffd-06fe-425b-9e7a-8e43902f37f1)
- ![Students encourage each other as they learn, embodying the supportive spirit we cultivate at Delhi Rock.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/314ec52c-e0ba-4af9-91e3-4f75507a09e2)
- ![An instructor demonstrates a climbing technique on the hammock, showing how Vayu Yoga also builds upper body and grip strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7ea5df1-0795-436f-ba6c-363d9c040e0e)
- ![A moment of focused instruction, as our teacher explains the finer points of a movement to a student.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da0ef8f5-85c5-4097-9d27-81fe8688f969)

### [Our Space: The Siri Fort Studio](https://mytribe.in/delhirock/aerial-arts/our-space-the-siri-fort-studio)

- [Video: Come on in! This quick tour shows you the way to our home inside the beautiful DDA Squash and Badminton Stadium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b04836e9-4bb3-47f0-a6df-edf981b815e2)
- [Video: A drive-up and walk-in view of our facility. We are easy to find and located within the modern Siri Fort sports complex.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df5cec3f-2a5d-4603-8fad-112a3f05976e)
- [Video: A walkthrough of our expansive studio, showcasing the various climbing structures and the dedicated aerial arts rig.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b33bfd78-cac4-4394-a7b5-b32d35eee310)
- ![A wide view of our facility, showing the impressive climbing walls and the red aerial rig, all under a high ceiling perfect for aerial work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/910987fb-d4f6-4576-8c49-02f4829e5b10)
- ![An evening view of our studio, lit up and ready for action. The colorful crash pads and structures create an energetic and inviting atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53a3dab9-c576-41e8-bb36-c689149270bd)
- ![Our studio is a hub of activity. This shot captures the energy of a class in session, with the entire space filled with people moving and learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0ee4ec0-bb63-4d43-899e-77bee93b2626)
- ![A wonderful group photo of our students and teachers after a rewarding class. This is what our community is all about!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9687f4f3-32be-4e22-994a-55339f9fd088)
- ![A panoramic view of the studio, highlighting the different zones for climbing and aerials, with the Indian flag hanging proudly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c824b37-c358-4aa6-b1b3-a80ada98498b)
- ![Our custom Delhi Rock signs welcome you as you enter the main floor, setting the stage for the adventure within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cb7fb68-d809-4efd-a930-bec5f26e41bb)

### [Experience Delhi Rock](https://mytribe.in/delhirock/aerial-arts/experience-delhi-rock)

- [Video: This is the Delhi Rock experience. A quick look at the energy, variety, and community you will find in our classes, from aerial silks to calisthenics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b35577bc-671c-4365-a6af-9baf5feee5bc)

## Meet your expert

[Delhi Rock](https://mytribe.in/delhirock)

### My story

Moving to Siri Fort was wild for us! We’re Delhi Rock, and honestly, this new space just feels alive. I still laugh thinking about those days we were poking at the wall with cloth, figuring out what goes where. Now, seeing families, NGOs, and especially kids just goofing around and trying new things – that’s the real win. We’re all about community, and it’s only the beginning.

### My work

- **Classes for all kinds of movers**: We run climbing, aerial silks, Vayu Yoga, parkour, calisthenics, breaking, and MMA sessions. Loads of variety.
- **Beginner-friendly atmosphere**: Doesn’t matter if you’re new. We help you get strong, agile, and fearless with fun, mixed activities.
- **Kids are our energy source**: Kids light up the place! Climbing, beginner parkour sessions, and more – instructors keep it fun and safe.
- **Vayu Yoga and aerial silks**: Vayu Yoga classes in hammocks boost flexibility. Our aerial silks for kids and adults are both beautiful and tough.

## More services from Delhi Rock

- [Skill-Based Fitness](https://mytribe.in/delhirock/skill-based-fitness) · ₹300-500 per class (estimate)
- [Parkour](https://mytribe.in/delhirock/parkour) · ₹350-700 per class (estimate)
- [Rock Climbing](https://mytribe.in/delhirock/rock-climbing) · ₹350-700 per session (estimate)

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- [Aerial Arts Classes & Workshops by Dasha Fogel](https://mytribe.in/dasha.aerial/aerial-arts-classes-workshops) · ₹800-2,500 per class (estimate) · BoulderBox - Climbing Centre

## Book

To book Delhi Rock, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Aerial%20Arts%20by%20Delhi%20Rock.)