---
title: "Martial Arts Training for Kids & Self-Defense in Delhi - mytribe"
description: "Looking for expert martial arts training in Delhi? Join Delhi Karate School for Karate, MMA, & Taekwondo lessons. We offer self-defense classes for kids, women, and adults to build confidence and discipline. Enrol today and find your strength!"
canonical: https://mytribe.in/delhikarate/martial-arts-training
last_updated: 2025-09-23
---

# Martial Arts Training in New Delhi

By [Ramesh Bansal](https://mytribe.in/delhikarate) · I teach karate, taekwondo, kickboxing, MMA, and practical self-defense with strict drills and real-world skills for kids and adults, focusing on discipline and personal growth over just getting belts.

## Locations

Classes at Badarpur studio or at your location across Delhi NCR

### Travels to

- At your location across Delhi NCR (National Capital Region, National Capital Region)

### Visit at

- Classes at Delhi Karate School, Badarpur (coaches around Mohan Cooperative Industrial Estate, Apollo Hospital, Kalkaji, Okhla Phase 1, Faridabad Border)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Standard Foundation Batch (3 Days/Week)

3 weekly sessions covering Shotokan Karate basics, Taekwondo kicking drills, and general conditioning for beginners.

Typically ₹2,000-2,800 per month (estimate)

#### Training Schedule
* Frequency: 3 sessions per week on alternate days
* Duration: 60 minutes per session
* Batch Size: Group training with 15 to 25 students
* Location: Indoor EVA matted dojo or designated outdoor park sessions

#### Curriculum
* Core Disciplines: Shotokan Karate stances (Zenkutsu dachi) and basic Taekwondo kicks (Front/Roundhouse)
* Physical Conditioning: 15 minute warm up with stretching, jumping jacks, and calisthenics
* Discipline: Strict adherence to dojo etiquette like bowing and silence

#### Equipment & Supervision
* Instruction: Led by Senior Instructors or Brown Belts
* Gear: Access to communal kicking shields and focus pads
* Contact Level: Non contact shadow sparring only

### Advanced Competitor Program (6 Days/Week)

Daily 90 minute sessions focusing on competitive Kumite, advanced Kata, and state championship preparation.

Typically ₹3,500-4,500 per month (estimate)

#### Advanced Training Scope
* Frequency: 6 days per week (Monday to Saturday)
* Duration: 75 to 90 minutes per session
* Focus Area: Competitive Kumite (Sparring) and advanced Kata (Forms)
* Weaponry: Introduction to basic Kobudo or MMA grappling fundamentals

#### Sparring & Drills
* Contact Training: Light to Medium contact sparring under supervision
* Drills: Reaction training, counter attacking, and combination drills using mitts
* Supervision: Direct strategy feedback from Senior Masters

#### Progression
* Selection Eligibility: Priority assessment for District and State championship teams
* Grading: Intensive syllabus coverage for Yellow to Black belt exams

### Private 1-on-1 Coaching (12 Sessions)

Personalized training track with a Senior Master tailored for self defense, weight loss, or fast track grading.

Typically ₹9-12K per month (estimate)

#### Personalized Experience
* Format: 1 on 1 private training with a dedicated Senior Instructor
* Schedule: 12 sessions per month with flexible timing based on availability
* Customization: Syllabus tailored to specific goals like Self Defense or Weight Loss

#### Training Focus
* Feedback: Instant tactical correction on every repetition
* Pacing: Workout intensity adjusted to individual fitness levels
* Privacy: Option to train during non peak hours away from general batches

#### Technical Content
* Scenarios: Focus on situational awareness, release from grabs, and defensive strikes
* Fitness: HIIT style conditioning using body weight

## About Martial Arts Training

I see martial arts as more than just punches and kicks. For me, it's about building guts, discipline, and a little bit of that "never back down" attitude. The black belt, honestly, is just a piece of cloth. The real prize is becoming a better version of yourself.

### What I Teach

- Karate is my main thing, especially Shito-Ryu and Shotokan. Expect lots of traditional kata classes and sparring practice.
- Taekwondo for those who love powerful kicks and sharp moves.
- Kickboxing and MMA if you want something a bit more fast-paced and modern.
- Real world self-defense skills - I'm big on this, especially for girls and women. We run special women's self-defense workshops that are practical, not filmi.

### How Classes Run

- Drills, drills, and more drills. Kicks, punches, stances - you'll repeat till it sticks.
- Supervised sparring with full gear. Safety is non-negotiable. Jab stop bol diya to stop bol diya (When I say stop, you stop).
- Conditioning is tough. Be ready to sweat and ache, but that's how strength builds.

### Who Can Join

- Kids who want to focus up and boost confidence - parents love this for discipline.
- Adults, even if you've never tried martial arts before.
- Anyone looking to get fit, learn something real, or just test their limits.

Belts come and go, but what you become along the way is what matters.

## Highlights

Browse through Ramesh Bansal's best work.

### [Featured](https://mytribe.in/delhikarate/martial-arts-training/featured)

- ![This is the result of dedication. A student executing a perfect high kick, demonstrating the flexibility, balance, and power we cultivate in our Karate and Taekwondo classes. This level of skill is achievable for anyone with the discipline to train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/772d291d-ff4f-4a54-88bd-6a539a9ac6d3)
- [Video: "Jab stop bol diya to stop bol diya." Discipline is everything. Here, I am supervising a sparring session between two young students, teaching them control and respect. Safety is our top priority, ensuring students can practice combat skills in a secure environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70fcb7aa-9d67-4117-938f-7ee64138b9ce)
- ![The journey starts with a single step and a guiding hand. I believe in teaching our youngest students with patience and focus, building their confidence and character right from the white belt level. This is where a lifetime of discipline begins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf0c2ee9-3408-4626-a936-fd012f7cbe36)
- ![We teach real-world skills. This is a practical self-defense technique, showing how to use an opponent's momentum against them. Our classes, especially our women's self-defense workshops, focus on effective moves, not just theory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5799a57e-e531-4b27-b665-92940d067f2b)
- ![The explosive power of a flying side kick. This showcases the advanced athleticism and coordination we develop through our kickboxing and MMA training programs. It's about pushing your physical limits to achieve what you thought was impossible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/903e772a-a8d8-41da-88f3-1628c1eb3dd9)
- [Video: Drills build muscle memory. Watch as a young student practices his kicks on a target pad under an instructor's guidance. Repetition is key to making techniques like the roundhouse kick fast, powerful, and instinctive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37e9fb6f-3da6-45c4-9b6e-cd59bf163910)
- ![The pride of victory. Our team of young champions holding up their trophy after a national karate championship. We train students to compete, test their skills, and represent our dojo with honor and sportsmanship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7dd7c84f-515f-48c9-b353-85ea259d08e1)
- ![Martial arts builds more than just strength; it builds confidence. Here is one of our dedicated black belt students, embodying the calm and self-assured spirit that comes from years of disciplined training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd8f5c98-97e1-420d-a9cc-03b681379e2d)

### [For Young Warriors: Kids' Classes](https://mytribe.in/delhikarate/martial-arts-training/for-young-warriors-kids-classes)

- [Video: It all starts with the will to try. This young girl is learning basic agility and coordination, building the foundation for more complex martial arts movements. We encourage our youngest students to be fearless and have fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fde1772f-2bf1-4ab6-8384-8da9152f0695)
- ![A young student demonstrates a high kick with impressive flexibility and form. We start flexibility and conditioning training early to help kids develop their physical potential safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da3478f6-753c-4de0-9d7a-29040b9d2746)
- ![A young blue belt student practices his side kick. Each belt represents a new level of understanding and skill, and we guide our students through every stage of their karate journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d0ef3ce-2bb3-4137-b2e4-ad7a99974cad)
- ![A group of young girls practicing their basic stances and punches during an outdoor session. Learning together builds teamwork and camaraderie among our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f851d55-67be-4d04-92f0-231f53677f57)
- [Video: Control is the most important lesson in sparring. In this supervised match, I am teaching two young boys the rules of engagement and the importance of stopping on command. This is how we ensure safety while they learn combat application.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70fcb7aa-9d67-4117-938f-7ee64138b9ce)
- [Video: Students practicing kumite, or sparring, with full protective gear. This drill helps them apply the techniques they've learned in a dynamic setting, improving their timing, distance, and reflexes under an instructor's watch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a588b26a-4ea4-436f-a593-3a2e064c2c05)
- [Video: Young students practicing their punches and kicks on a strike shield. This type of pad work is essential for developing power and accuracy without the risk of injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee9764ce-3d5a-4edd-a1ba-ae9c5f88510b)
- ![Our students gathered at a Taekwondo championship event. We encourage participation in competitions to build experience, confidence, and a healthy competitive spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6717d1d-ab74-49cd-bd1f-8e54b6be9e72)
- ![A moment of celebration for our junior team after winning a tournament. Success is a team effort, and we are proud of the hard work these young martial artists put in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00df7248-59e8-4f61-84f6-8aaf9cab4ab7)
- ![Two of our gold medalists after a successful competition. The real prize is the discipline they learned along the way, but the medals are a great reminder of their achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/450c8b4a-78e7-4709-8b55-ac538cb5ef50)
- ![Flexibility is fundamental. Our students work on split stretches as part of their conditioning routine to improve their range of motion for high kicks and advanced techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c8c58b1-dbe3-4b41-9cee-abaec20925a5)
- ![A mixed group of young students practicing their stances in the dojo. We welcome children of all ages and skill levels, creating an environment where everyone can learn and grow together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0453fd28-1359-48cc-877b-cf844557dc92)
- ![A group of students posing with their instructor after being promoted to their next belt. Belt promotions are important milestones that mark progress and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f302c99-8d2a-4bf9-b137-6bf3d5720022)
- ![Respect is the first lesson. Two students bow to their instructor before beginning a drill, a core tradition in martial arts that teaches humility and discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e15e9c4-71de-46fe-9122-0153ea5727b2)
- ![A young girl shows incredible flexibility with a standing split, practicing her form at home. We encourage students to be proud of every step they take toward their goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26b0f4f0-faa6-4af1-94dd-b94824da263e)
- ![Our instructor with a group of blue belt students. We foster a close-knit community where instructors know their students and guide their individual progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b48205b7-da71-49bf-b7ff-dba17ce09f1b)
- ![The fighting stance. A group of our junior students ready for action, showing the focus and determination we instill in them from day one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fab532e-c2ad-4576-b0bd-a5064a413f65)
- ![Students of different belt levels training together. This allows younger students to learn from their seniors and creates a supportive team atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bae17de-d191-488d-986a-58275c1fb9a4)
- ![Our team with visiting masters. We believe in learning from different experts to broaden our students' understanding of martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56051d61-e5fa-4d37-8e42-d326d86bf125)
- ![Our students with Master Michael Lee, a guest instructor. Exposure to different teaching styles and masters is a valuable part of our curriculum.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/123babab-b403-4371-87a8-237befeac7fa)
- ![Core strength is crucial. Students engage in conditioning exercises during a training session to build the physical foundation needed for powerful techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39eca136-9d65-4ac1-a6b2-c9c720b01cf3)

### [Strength & Empowerment for Women](https://mytribe.in/delhikarate/martial-arts-training/strength-empowerment-for-women)

- ![This is not a movie stunt; it's effective self-defense. Here, a student practices a throw, a key technique in our women's self-defense workshops for neutralizing a threat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5799a57e-e531-4b27-b665-92940d067f2b)
- !["Look like a beauty, train like a beast." This student's powerful high kick and strong physique show the results of dedicated training. Our classes build functional strength and incredible fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef0c005f-fca7-4ff0-a96b-57c9e1c7accc)
- ![The smile of a confident martial artist. We focus on building inner strength and self-assurance, which is the true essence of empowerment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd8f5c98-97e1-420d-a9cc-03b681379e2d)
- ![A female black belt student executing a flawless high kick in our dojo. We train our students to the highest levels of proficiency in Karate and Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/772d291d-ff4f-4a54-88bd-6a539a9ac6d3)
- ![A dynamic flying kick captured mid-air, demonstrating the peak of athleticism and power. Our training helps you discover your body's true potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/903e772a-a8d8-41da-88f3-1628c1eb3dd9)
- ![Ready for combat. A student equipped with sparring gloves stands by a punching bag, illustrating our focus on practical application and modern training methods like kickboxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/634ebf57-5d49-4a4a-8edb-debb88a6881d)
- ![A student holds a strong horse stance (Shiko-dachi), a fundamental position in karate for developing lower body strength and stability. Proper form is the base for all powerful movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca203770-b421-4237-9070-4868c37ddf67)
- ![It's the size of the fight in the girl that matters. This student shows intense focus during a Taekwondo move, proving that technique and determination overcome size.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0fce55b-ba1a-4291-9cf4-12205ba898ca)
- ![The determined look of a black belt. The journey to this level requires immense discipline and a "no pain, no gain" attitude, which we cultivate in all our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4aeca5ca-921f-4c87-a1d6-816854a35c02)
- ![A student executes a perfect vertical kick, showcasing incredible flexibility and control. We push our students to constantly seek new heights in their training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7995bb64-b811-4b7e-8d4f-fbcf64023339)
- ![A moment of quiet focus. A black belt student kneels in a meditative pose, reminding us that martial arts is as much about mental discipline as it is about physical skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3f15ede-d223-4cf5-97f6-604cfa0cab38)
- ![Strength against a city skyline. This image captures the idea that the skills you learn with us can empower you anywhere in the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ca36053-5ab5-4197-a6a8-229bbd2d2f4c)
- ![Using the environment to enhance training. A student uses a tree to deepen her stretch, demonstrating the creativity and dedication we encourage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24db31c1-e6b2-4c02-b7e4-f9d175dc1436)
- ![A student practices a standing split against a historic backdrop, symbolizing that martial arts is a lifelong journey of learning with deep roots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1edf115-f137-4a98-acc1-25d67397ff84)
- ![A warrior by the sea. A student practices a high kick in the water, a challenging exercise that builds immense balance and leg strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a69384db-a652-436f-b3ed-810de3d0b469)
- ![A demonstration of partner-assisted training, showing a powerful high kick. We often use partner drills to improve technique, trust, and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d62f6122-78ba-43fd-bfeb-013bcaa49b46)
- !["Aim high, reach higher." This student's kick embodies our philosophy of never settling and always pushing to become a better version of yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/063e2823-a326-4535-b461-88b39d282176)
- ![A black belt student demonstrates a clean, powerful side kick. This is a fundamental move in karate, and we focus on perfecting the basics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cdd911b-8d36-4249-9f80-f43ef0bab04f)
- ![A student performs a high kick in an outdoor setting, showing the grace and power that comes from consistent practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e24881fb-f910-4cbb-94ce-a18c1075babd)
- ![This student demonstrates a standing split while holding a weapon, showcasing advanced flexibility, balance, and coordination from our Wushu training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc33c773-cec7-43e1-8cac-25e92836c69c)
- ![A high kick at sunset on the beach. We believe in training anywhere, anytime, to keep the body and mind sharp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d380364d-c59c-49c6-b7ed-5e9f7be36e35)
- ![An impressive display of flexibility and control with a standing split in the gym. Our conditioning routines are designed to build the supple strength needed for martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32db4d44-e09b-445b-a8ea-2298355a223d)
- ![A young girl shows her powerful high kick. We empower girls from a young age, teaching them that they are strong and capable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da3478f6-753c-4de0-9d7a-29040b9d2746)
- ![This young student's flexibility is the result of consistent practice. We teach our students to be proud of their progress every step of the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26b0f4f0-faa6-4af1-94dd-b94824da263e)
- ![A group of our female students practicing their karate stances together. There is strength in unity, and we foster a supportive community for all our members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f851d55-67be-4d04-92f0-231f53677f57)

### [Inside the Dojo: Drills & Sparring](https://mytribe.in/delhikarate/martial-arts-training/inside-the-dojo-drills-sparring)

- [Video: "Kya! Kya! Stop." An intense sparring session between two students under my direct supervision. I provide immediate feedback on technique and enforce strict control to ensure the fight remains a learning experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3183365-8f32-480d-940f-b20aa28087a0)
- [Video: "Ready and fight!" A clip from a kumite practice session in our dojo. Students learn to react and counter in real-time, honing their fighting instincts in a controlled setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50c73231-e3ec-4392-80e4-fd5ca7d68f1a)
- [Video: "Slowly, one by one." An instructor guides a student through kicking drills on a pad. We emphasize proper technique over speed, because if you can't do it slow, you can't do it fast.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37e9fb6f-3da6-45c4-9b6e-cd59bf163910)
- ![Respect is the foundation of our dojo. Two students bow to their master before beginning their training, a tradition that signifies humility and readiness to learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d38c748-8c5e-408a-844c-bbbe6ada9bf2)
- ![A class of young students practicing their punches. We teach that karate is not just about techniques, but about the integrity and boldness to stand up for what is right.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0453fd28-1359-48cc-877b-cf844557dc92)
- ![Flexibility training is a key part of every class. Here, students work on their splits to improve their range of motion for kicks and stances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c8c58b1-dbe3-4b41-9cee-abaec20925a5)
- ![Students performing core strengthening exercises. A strong core is essential for generating power in both punches and kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39eca136-9d65-4ac1-a6b2-c9c720b01cf3)
- [Video: A student demonstrates an explosive jumping split, a testament to the incredible flexibility and power developed through our conditioning drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4bdef1da-2b98-4359-80e1-bb26eb318673)
- ![A student practices her horse stance, building a strong foundation. The text "FIGHT FOR IT" reinforces the mindset required to excel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca203770-b421-4237-9070-4868c37ddf67)
- ![A student prepares for kickboxing practice with gloves and a punching bag. We incorporate modern training tools to prepare our students for various combat styles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/634ebf57-5d49-4a4a-8edb-debb88a6881d)
- ![A student demonstrates a focused Taekwondo kick. Our dojo is a place where students of all sizes learn to generate immense power through proper technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0fce55b-ba1a-4291-9cf4-12205ba898ca)
- ![Our head instructor demonstrates a classic karate stance, showing the form and focus that we pass down to all our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94ec100d-ab9c-42da-aee5-4f6eda71d195)
- ![Students after a belt promotion ceremony. The different colored belts show a clear path of progression for our dedicated members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f302c99-8d2a-4bf9-b137-6bf3d5720022)
- ![A group of our junior members in their fighting stance. We teach them to be ready and focused from the moment they step onto the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fab532e-c2ad-4576-b0bd-a5064a413f65)
- ![Our team with visiting masters in the dojo. We believe in continuous learning and exposing our students to a wide range of expertise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56051d61-e5fa-4d37-8e42-d326d86bf125)
- [Video: "One, Two, Three, Four." Students practice their combinations on a strike shield, a drill designed to improve speed, power, and accuracy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee9764ce-3d5a-4edd-a1ba-ae9c5f88510b)
- [Video: A supervised sparring match between two young students wearing full protective gear. This is how we teach the practical application of techniques safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a588b26a-4ea4-436f-a593-3a2e064c2c05)
- ![An instructor gives guidance to two young students before they begin sparring. Individual attention and clear instruction are key to our teaching method.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e15e9c4-71de-46fe-9122-0153ea5727b2)
- ![A practical self-defense move being practiced in the dojo. Our curriculum includes techniques for real-world situations, focusing on leverage and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5799a57e-e531-4b27-b665-92940d067f2b)
- ![A group photo of our blue belt students with their instructor, showing the strong bond within our dojo community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b48205b7-da71-49bf-b7ff-dba17ce09f1b)
- ![Students of various belt levels posing together in the dojo. The mix of white, yellow, and blue belts shows a thriving and growing student body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bae17de-d191-488d-986a-58275c1fb9a4)
- ![Our students with a visiting master, ready for a training session. We value the traditions and knowledge passed down through generations of martial artists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/123babab-b403-4371-87a8-237befeac7fa)

### [The Art of the Kick](https://mytribe.in/delhikarate/martial-arts-training/the-art-of-the-kick)

- ![A demonstration of peak physical conditioning and technique. This student's high kick shows the power and definition that comes from our rigorous training programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef0c005f-fca7-4ff0-a96b-57c9e1c7accc)
- [Video: A student practices a sequence of advanced kicks, including a jumping kick and a high kick, during an outdoor training session. This drill builds stamina and dynamic control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17b38111-9902-4eca-9b6a-03957ed75887)
- ![A young student executes a clean side kick with excellent form and focus. Mastering the basics is the first step toward becoming a great martial artist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f08b1b7b-fd0e-4d7b-8fb0-cee45560d0d2)
- ![An explosive flying side kick, capturing the athleticism we cultivate in our advanced students. This move requires power, timing, and complete body control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/903e772a-a8d8-41da-88f3-1628c1eb3dd9)
- ![A young student shows off her impressive flexibility with a standing high kick. We build these skills from an early age through safe and consistent stretching and conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da3478f6-753c-4de0-9d7a-29040b9d2746)
- ![A perfectly vertical high kick against the sky. This level of flexibility and control is a goal we help our students work towards.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7995bb64-b811-4b7e-8d4f-fbcf64023339)
- ![A powerful high kick with the city in the background. This image represents the strength and confidence to face any challenge, anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ca36053-5ab5-4197-a6a8-229bbd2d2f4c)
- ![A young student practices a standing split, a foundational exercise for developing the flexibility needed for advanced Taekwondo and Karate kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26b0f4f0-faa6-4af1-94dd-b94824da263e)
- ![A student uses a tree to assist with a standing split stretch, demonstrating excellent flexibility and dedication to training even outside the dojo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24db31c1-e6b2-4c02-b7e4-f9d175dc1436)
- ![A display of incredible flexibility and balance. This standing split is a testament to the discipline and hard work our students put into their conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1edf115-f137-4a98-acc1-25d67397ff84)
- ![A student practices a high kick while standing in the ocean surf, an advanced training method that challenges balance and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a69384db-a652-436f-b3ed-810de3d0b469)
- ![A coordinated partner drill showcasing a high kick. Training with a partner helps improve targeting, distance, and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d62f6122-78ba-43fd-bfeb-013bcaa49b46)
- ![A dynamic kick captured in a beautiful outdoor setting. We teach our students to always aim high and push their own boundaries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/063e2823-a326-4535-b461-88b39d282176)
- ![A female black belt demonstrates a crisp, powerful side kick. This is a perfect example of the clean technique we emphasize in our karate training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cdd911b-8d36-4249-9f80-f43ef0bab04f)
- [Video: This video shows a student performing a jumping split, a demonstration of the explosive power and flexibility we build in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4bdef1da-2b98-4359-80e1-bb26eb318673)
- ![A graceful yet powerful high kick in a natural setting. Martial arts is a blend of art and strength, and this image captures that balance perfectly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e24881fb-f910-4cbb-94ce-a18c1075babd)
- ![An advanced Wushu practitioner demonstrates a standing split while holding a rope dart, showcasing a high level of skill and discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc33c773-cec7-43e1-8cac-25e92836c69c)
- ![A student practices her high kick on the beach at dusk. The dedication to train anytime, anywhere is the mark of a true martial artist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d380364d-c59c-49c6-b7ed-5e9f7be36e35)
- ![A student in the gym holds a perfect standing split, demonstrating the core strength and flexibility that is essential for martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32db4d44-e09b-445b-a8ea-2298355a223d)

### [Our Champions: Competitions & Achievements](https://mytribe.in/delhikarate/martial-arts-training/our-champions-competitions-achievements)

- [Video: "Oye Harsh, kaan pe dhyan de saale." A raw, unfiltered look at coaching during a live competition. I give direct, intense feedback to help my students focus and win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efce2eab-fe44-4458-939a-425ae4c71acc)
- [Video: "Control. Slap slap." More live coaching from the sidelines of a championship match. It's about strategy, control, and pushing my students to give their best performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/013d3770-3360-4859-a20c-a2e909979d41)
- ![Our junior team celebrating with their championship trophy. This victory is a result of their collective hard work, discipline, and team spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7dd7c84f-515f-48c9-b353-85ea259d08e1)
- ![A look back at our team from five years ago, celebrating victories and achievements. Our legacy of producing skilled martial artists is built on years of dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61f7985a-12ec-4846-8e53-740784423b94)
- ![Our team proudly displaying their black belt certificates after a national championship in 2015. A black belt is a milestone, but the journey is the real reward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1b21a56-4010-4b84-a56c-90d91aab8a65)
- ![Our head instructor, Mr. Ramesh Bansal, awarding a gold medal to a young champion. We believe in recognizing and celebrating every student's hard-earned success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a60c9e32-b1de-4c45-82ec-c4ce37bf8395)
- ![The entire team posing with their trophies and medals after a successful national karate championship. This is what teamwork and dedication look like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aae5637a-87cf-418e-8939-a70b23672175)
- ![A young student proudly displays his gold medal after winning his category at the national championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f5ac325-efb6-472b-967c-766e1ef11477)
- ![Our students listening to instructions before the start of a karate championship. Mental preparation is just as important as physical training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6717d1d-ab74-49cd-bd1f-8e54b6be9e72)
- ![Together, we can do so much. Our team, students, and parents celebrating together after a successful event at the Kukkiwon Taekwondo championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1debcd9b-02ed-4d2f-ad8b-26456553db48)
- ![A photo session with our students and instructors after a victorious day at the competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bdcb9918-d5df-48ef-b619-a731552f7dca)
- ![Two of our gold medalists posing with their awards. The confidence gained from competition is invaluable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/450c8b4a-78e7-4709-8b55-ac538cb5ef50)
- ![Our young students celebrating their team victory with a trophy. These moments build lasting friendships and memories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00df7248-59e8-4f61-84f6-8aaf9cab4ab7)
- [Video: A clip from a kumite match at a championship. Competing under pressure hones a martial artist's skills like nothing else.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36f2f9c7-4d5d-461e-b2b8-c42a8a743d95)
- ![Our instructors receiving an award at a national karate championship, recognizing their contribution to the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/324228f7-5b2a-43d8-9561-7979f0e5c19b)
- ![Another one of our champions with his well-deserved gold medal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37af1982-2986-404d-97b6-2bcf58a94593)
- ![The joyous chaos of victory. Our team celebrating their wins with trophies and medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cde571af-8690-4a2b-a689-42ece154d867)
- ![A young champion in his fighting stance, holding his gold medal. This is the look of a proud and accomplished martial artist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4bb5ce5-7985-402a-bc83-47545b805e72)
- ![A group photo of our entire delegation of champions and instructors at the national karate organization event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d91ccd0-abec-404b-a39d-21e6ec8b432c)
- ![More celebration from our team, showcasing the numerous trophies and medals won at the event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8977b67-175a-403a-9f55-25dff48a5cb3)
- ![The team gathers for a final photo, proud of their individual and collective achievements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83682837-0136-404b-b90e-25e1cc16040c)
- ![A champion bites his gold medal, a classic pose celebrating a hard-fought victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2eb8d4d9-4b65-40f7-83d4-7a5e37f105fb)

### [Training Beyond the Walls](https://mytribe.in/delhikarate/martial-arts-training/training-beyond-the-walls)

- ![A large group of students during an outdoor self-defense workshop. We often conduct sessions in open spaces to teach skills applicable outside the dojo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fbb2019-ec77-449e-810a-bd1499f9b705)
- ![An instructor leads a class in an outdoor park. Training on uneven ground improves balance and strengthens stabilizing muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08ff136b-63f1-4bb4-b880-e1b40b42926c)
- ![Students practice their horse stance during an outdoor session. The focus and discipline remain the same, whether we are inside the dojo or out in the open.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02b91bd3-376f-44a1-90a4-d7e955c436dd)
- ![A collage showing a large-scale karate workshop conducted at a school. We are passionate about bringing the benefits of martial arts to the wider community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc4fd7e2-31e0-42cc-9100-415acba13dc2)
- ![Our instructors leading a self-defense session for school students. We teach practical tips and tricks to help them stay safe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5b0617b-b239-4ba5-8593-8df79da74e4f)
- ![Two students practice a jumping kick during a sparring session in a park. Outdoor training adds a new dimension to their practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8858a29-430f-44b3-b323-d8e1310521a3)
- [Video: A student performs a series of impressive kicks during an outdoor practice. The open space allows for more dynamic and expansive movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17b38111-9902-4eca-9b6a-03957ed75887)
- ![A student finds a moment of calm and focus while training in a forest. Nature provides a perfect backdrop for cultivating inner peace and mental strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3f15ede-d223-4cf5-97f6-604cfa0cab38)
- ![A powerful kick with a city skyline view. This shows that the strength and discipline learned in karate can be taken anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ca36053-5ab5-4197-a6a8-229bbd2d2f4c)
- ![A group of young girls practicing their karate basics in a grassy field. We make training fun and engaging by changing the environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f851d55-67be-4d04-92f0-231f53677f57)
- ![A student uses a tree to aid her stretching, showing resourcefulness and the ability to train with whatever is available.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24db31c1-e6b2-4c02-b7e4-f9d175dc1436)
- ![A student demonstrates her flexibility against ancient ruins, blending the timeless discipline of martial arts with history.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1edf115-f137-4a98-acc1-25d67397ff84)
- ![Training in the ocean. The resistance of the water adds a significant challenge to this high kick, building exceptional leg strength and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a69384db-a652-436f-b3ed-810de3d0b469)
- ![A partner drill performed outdoors with a beautiful natural background. We take our training to inspiring locations whenever possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d62f6122-78ba-43fd-bfeb-013bcaa49b46)
- ![A student practices her kicks in a lush green park. Fresh air and an open environment can greatly enhance a training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/063e2823-a326-4535-b461-88b39d282176)
- ![An autumn backdrop provides a beautiful setting for this student's high kick, showcasing the art in martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e24881fb-f910-4cbb-94ce-a18c1075babd)
- ![A student practices in an urban plaza, demonstrating that the city itself can become a dojo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc33c773-cec7-43e1-8cac-25e92836c69c)
- ![Beach training at sunset. This is not just exercise; it's a way of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d380364d-c59c-49c6-b7ed-5e9f7be36e35)

### [Our Instructors & Team](https://mytribe.in/delhikarate/martial-arts-training/our-instructors-team)

- ![Our team of instructors, ready to lead the next generation of martial artists. We are united in our mission to teach discipline, skill, and respect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3f736c7-e042-4634-a09d-e53bdeefd102)
- ![Our senior instructors, the guiding force of our organization. Their decades of experience are the foundation of our teaching philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77138e2d-ba28-4dde-b207-83b6869beef9)
- ![Our instructors with Master Laldarda. We believe in honoring our teachers and the lineage of martial arts knowledge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb510230-a9aa-44b5-8651-59e02e7d3d65)
- ![An instructor crouches down to speak with a young student. This shows our commitment to patient, one-on-one guidance for even our smallest members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf0c2ee9-3408-4626-a936-fd012f7cbe36)
- ![Master Ramesh Bansal stands with two students who are bowing in respect. This image captures the core values of humility and honor in our dojo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d38c748-8c5e-408a-844c-bbbe6ada9bf2)
- ![A group of our instructors dressed for a formal event. We represent our dojo with professionalism both on and off the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09cac8cc-6fed-4f03-8b36-902fca79f14a)
- ![Our instructors and teachers at a competition. We are always there to support and coach our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fa0a92d-6976-4781-a3d5-f43bb0f00a62)
- ![Instructor Saurabh Kumar with our masters. We foster a culture of mentorship where instructors continue to learn from senior leaders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10fa7433-3339-46dc-91d1-05623235f34b)
- ![Our team of instructors at an outdoor event. We are a close-knit group dedicated to our students' success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6efc289-45a1-4cbf-b1a2-d0b7886a38b4)
- ![Our head instructor demonstrating a karate stance in the dojo, leading the class by example.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94ec100d-ab9c-42da-aee5-4f6eda71d195)
- ![Our masters and instructors with a visiting delegation. We are proud to be part of a global martial arts community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56051d61-e5fa-4d37-8e42-d326d86bf125)

### [Our Philosophy](https://mytribe.in/delhikarate/martial-arts-training/our-philosophy)

- !["The pain you feel today will be the strength you feel tomorrow." This is the core of our philosophy. We believe that pushing through challenges in training builds resilience that lasts a lifetime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41c83d59-e072-4562-a25a-4687a0376c53)

### [Additional Work](https://mytribe.in/delhikarate/martial-arts-training/additional-work)

- ![Our team celebrating their victories at a national karate championship. The camaraderie and shared sense of achievement are a huge part of what we do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8977b67-175a-403a-9f55-25dff48a5cb3)

## Meet your expert

[Ramesh Bansal](https://mytribe.in/delhikarate)

### My story

For us, karate is not just kicks and punches – it’s zindagi jeene ka tareeka (a way to live). At Delhi Karate School, we don’t care about just the black belt – it’s the mindset that matters. Hum sab ek family hain (we are all a family), growing, struggling, winning together. Our students, karateboyz007, they fight for justice and respect. We teach boldness, integrity, and restraint – medals are good, but real strength lasts a lifetime.

### My work

- **Martial Arts Classes for All**: We teach Shito-Ryu karate, Shotokan, Taekwondo, Kickboxing, MMA, and self-defense for everyone.
- **Strict and Disciplined Training**: Bahut strict aur disciplined (very strict and disciplined) – expect hands-on coaching and straight talk on the mat.
- **Open to Kids and Adults**: Kids, adults, boys, girls – sab ke liye (for everyone). Whether you want DKO team spirit or just self-defense for girls, join us.
- **Community and Team Spirit**: We are not just a school – we are DKO team. Proud of our gold medalists, prouder of every learner.

## More services from Ramesh Bansal

- [Self-Defense Classes](https://mytribe.in/delhikarate/self-defense-classes) · ₹1,200-4,500 per student per month (estimate)

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## Book

To book Ramesh Bansal, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Martial%20Arts%20Training%20by%20Ramesh%20Bansal.)