--- title: "Master Kabaddi Skills | Pro Training at Delhi Kabaddi Adda" description: "Looking to improve your kabaddi game? Join Delhi Kabaddi Adda for expert kabaddi skills training in Shadipur, Delhi. Learn pro-level raiding and defense skills." canonical: https://mytribe.in/delhikabaddiaddaofficial/athletic-conditioning-for-kabaddi/mastering-kabaddi-skills last_updated: 2025-10-01 --- # Master Pro-Level Kabaddi Skills Tribe Verified · Pro-level kabaddi training in Shadipur, Delhi. By [Surender Singh](https://mytribe.in/delhikabaddiaddaofficial) · Conditioning at Delhi Kabaddi Adda, Shadipur & across Delhi NCR · ₹1,100 per month (estimate) Part of [Athletic Conditioning for Kabaddi](https://mytribe.in/delhikabaddiaddaofficial/athletic-conditioning-for-kabaddi). [View full gallery](https://mytribe.in/delhikabaddiaddaofficial/athletic-conditioning-for-kabaddi/gallery) From perfect toe touches to powerful dashes, we refine your moves on natural ground so you are match-ready. Join our academy in Delhi to sharpen your game. ## Photos and videos - [Video: A showcase of one of our promising all-rounders executing both an amazing dash and a successful raid. We train players to be versatile and effective in any position on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97c8ab78-b2f8-4b49-b6bc-b03e107cc590) - [Video: The toe touch is a raider's bread and butter. Here, my players are in a drill designed to perfect the speed, reach, and balance required to execute a successful toe touch and score points.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/309d276c-affa-4f0f-a30f-d7fcb8a22a5c) - [Video: A powerful dash demonstrated by one of my players during the Taj Kabaddi League. This defensive move requires perfect timing and explosive force, which we develop through specific drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7d5ab95-b6b7-49a5-97c7-ddd76303de07) - [Video: The 'dubki' is a classic escape skill. This video shows a practice session where players learn to time their dive under the defenders' chain to get back to safety. Hard work leads to success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4f2c87f-295d-4211-a42b-cdc03a9993bc) - [Video: A compilation of the best Kabaddi skills being honed at our academy. From powerful raids to solid defense, we cover every aspect of the game to build complete players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/390ad984-dbfd-4a78-9ad8-8dcb4587c1d0) - [Video: This montage captures the intensity of our skill training sessions. You can see players practicing everything from tire jumps to live-action ankle holds and dashes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2ca4cd0-0b5a-4e80-b72c-315f99a36cc2) - [Video: An incredible display of a powerful single-man dash. This is a high-risk, high-reward defensive skill that can change the course of a match, and we train our defenders to execute it with confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02c8244a-847c-4a0a-ab26-aedc37191c27) - [Video: Learning the jump skill is crucial for a raider. Here, a player practices jumping over obstacles, simulating a leap over defenders to escape a tackle and return to the midline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4450d4cc-81f9-454d-bfd1-c95c705321fc) - [Video: Another look at the jump skill in action. This drill focuses on the raider's ability to evade low tackles from defenders by using an explosive vertical or horizontal jump.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09e418e8-1c2d-45cd-b15b-1bb952e46d89) ## About Mastering Kabaddi Skills It is not just about learning moves, it is about making them work on the mitti. When you master a dash or a dubki here, you are doing it on natural ground where grip and grit matter most, preparing you for the raw pressure of a tournament match. Kabaddi is not a game you can learn just by watching videos. You need to feel the ground, build your stamina, and drill your skills until they are muscle memory. At our academy in Shadipur, we strip away the excess. We focus on the core skills that actually win matches: the explosive dash to stop a raider, the precise toe touch to score a point, and the quick dubki to escape a chain hold. Our training approach is grounded in the reality of the sport. We use tractor tire flips and heavy carries because you need raw power to dominate on the court. We use ladder drills because a raider with slow feet is an easy target. By training 6 days a week on natural soil, we ensure your ankles, knees, and lungs are conditioned for the toughest conditions. Whether you are a beginner or looking to join a professional league, the process is the same: discipline, repetition, and sweat. We track your progress and provide the technical corrections you need to turn a 'good' move into a 'match-winning' one. If you are serious about becoming a pro, this is where you start. ## About Surender Singh I am Coach Surender Singh, and this academy is my life's work. I believe that every player who comes here with a dream can become a hero with enough sweat and discipline. Join us at Delhi Kabaddi Adda and let's work on your game. [See all of Surender Singh's services](https://mytribe.in/delhikabaddiaddaofficial) ## More from Athletic Conditioning for Kabaddi by Surender Singh - [Featured](https://mytribe.in/delhikabaddiaddaofficial/athletic-conditioning-for-kabaddi/featured) - [Strength & Power Training](https://mytribe.in/delhikabaddiaddaofficial/athletic-conditioning-for-kabaddi/strength-power-training) - [Agility & Speed Drills](https://mytribe.in/delhikabaddiaddaofficial/athletic-conditioning-for-kabaddi/agility-speed-drills) - [Yoga for Flexibility & Focus](https://mytribe.in/delhikabaddiaddaofficial/athletic-conditioning-for-kabaddi/yoga-for-flexibility-focus) - [Girls in the Game](https://mytribe.in/delhikabaddiaddaofficial/athletic-conditioning-for-kabaddi/girls-in-the-game) - [Our Delhi Kabaddi Adda Family](https://mytribe.in/delhikabaddiaddaofficial/athletic-conditioning-for-kabaddi/our-delhi-kabaddi-adda-family) - [Additional Work & Moments](https://mytribe.in/delhikabaddiaddaofficial/athletic-conditioning-for-kabaddi/additional-work-moments) ## More services by Surender Singh - [Kabaddi Camps & Tournaments](https://mytribe.in/delhikabaddiaddaofficial/kabaddi-camps-tournaments) - [Professional Kabaddi Coaching](https://mytribe.in/delhikabaddiaddaofficial/professional-kabaddi-coaching) ## Similar work from other experts - [Raider Skill Training: Master Pro Kabaddi Techniques](https://mytribe.in/mohitnarwalkabaddiacademy_/professional-kabaddi-training-residential-program/raider-skill-development) by Mohit Narwal Kabaddi Academy · Professional Kabaddi Training (Residential Program) · Residential training at Sector 9, Gurugram; accepts students from Delhi NCR - [Kabaddi Skill Development and Professional Technique Training](https://mytribe.in/nea_kabaddi_academy/residential-training/kabaddi-skill-development) by Vishal Pal · Residential Training · Residential training at academy in Sector 110, Noida - [Master Dominant Kabaddi Defensive Skills](https://mytribe.in/sadbhavna_kabaddi_academy_/competitive-kabaddi-coaching/dominant-defensive-skills) by Sadbhavna Kabaddi Academy · Competitive Kabaddi Coaching · Coaching at Academy in Vasundhara Enclave, Delhi - [Advanced Kabaddi Mat Training and Technique](https://mytribe.in/jd_academy/high-performance-professional-kabaddi-training/advanced-mat-training) by JD Kabaddi Academy · High-Performance & Professional Kabaddi Training · Training at JD Kabaddi Academy in Greater Noida - [Mastering Kabaddi Match Skills and Tactics](https://mytribe.in/nm_kabaddi_academy/kabaddi-coaching/match-skills-in-action) by NM Kabaddi Academy · Kabaddi Coaching · Training at academy in Delhi NCR - [Professional Kabaddi Training and Advanced Coaching](https://mytribe.in/futurefighters_kabaddi_academy/residential-kabaddi-academy-program/featured) by Anup Kumar · Residential Kabaddi Academy Program · Residential academy in Gurugram; accepts students from across India ## Book To book Surender Singh, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Ram%20Ram%20ji!%20I%20am%20interested%20in%20joining%20the%20Kabaddi%20skills%20training%20at%20Delhi%20Kabaddi%20Adda.%20When%20is%20the%20next%20batch%20starting%3F)