---
title: "Athletic Conditioning for Kabaddi: Pro-Level Training in Delhi - mytribe"
description: "Transform your game with expert athletic conditioning for Kabaddi in Delhi. Our program focuses on pro-level strength and agility training and targeted Kabaddi fitness drills to boost your power, speed, and endurance on the mat. Ready to dominate? Book a session!"
canonical: https://mytribe.in/delhikabaddiaddaofficial/athletic-conditioning-for-kabaddi
last_updated: 2025-10-01
---

# Athletic Conditioning for Kabaddi in Delhi

By [Surender Singh](https://mytribe.in/delhikabaddiaddaofficial) · I train kabaddi players to build strength, stamina, agility, and injury prevention with game-specific drills and full support, so you stay match-ready till the last minute.

## Locations

Conditioning at Delhi Kabaddi Adda, Shadipur & across Delhi NCR

### Visit at

- Delhi Kabaddi Adda, Shadipur, Delhi (sessions near Patel Nagar, Kirti Nagar, Karol Bagh, Rajendra Place, Moti Nagar, Naraina Vihar)
- Across Delhi NCR (National Capital Region, National Capital Region)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Monthly Training Subscription

6 days a week access to natural earth ground training focusing on strength, agility, and explosive power using tractor tires and ladders.

Typically ₹1,100-1,600 per month (estimate)

#### Schedule & Facility
*   **Frequency:** 6 days a week (Morning or Evening batches).
*   **Duration:** 90 to 120 minutes per session.
*   **Ground:** Open-air natural soil/sand (Mitti) ground.

#### Strength & Conditioning
*   **Heavy Resistance:** Tractor tire flips for back/shoulders and partner carries for core stability.
*   **Explosive Power:** Plyometric drills using stacked car tires.
*   **Speed Work:** High-speed footwork on agility ladders and cone weaving drills.

#### Coaching & Support
*   **Instruction:** Group-based training with direct form correction.
*   **Culture:** Strict discipline focusing on punctuality and effort.
*   **Basic Care:** First-aid and injury management advice (ice/spray/taping).

### Quarterly Advanced Package

3-month access including a branded team jersey set, match simulations on foam mats, and priority coaching attention.

Typically ₹3,500-4,800 per quarter (estimate)

#### Duration & Access
*   **Validity:** 3 months prepaid access to all daily sessions.
*   **Flexibility:** Option to attend morning and evening sessions during peak preparation.

#### Kit & Equipment
*   **Uniform:** Includes one set of branded practice kit (Jersey and Shorts).
*   **Resources:** Priority access to newer equipment like resistance bands during rotation.

#### Advanced Skill Training
*   **Surface Transition:** Regular practice matches on interlocking foam mats to simulate court conditions.
*   **Technique:** Focused attention on technical skills like Dash, Block, and Chain Holds.
*   **Competition Prep:** Conditioning cycles aimed at peaking for trials and local tournaments.

## About Athletic Conditioning for Kabaddi

### Mera Approach: Poora Athlete Banane Ka

Kabaddi meri zindagi hai. Jo kuch bhi seekha hai, issi mitti se seekha hai. Mera aim simple hai - yahan se 100% ready player nikalna, jo sirf skill nahi, poora athlete ho.

### Conditioning Ka Funda

Kabaddi ke ground pe sirf technique se kaam nahi chalne wala. Dum, taaqat, aur stamina sab kuch chahiye. Humara program design hai ki aap match ke aakhri moment tak thako nahi. "The body achieves what the mind believes" - yahi mantra hai humara.

### Training Ka Style

- Discipline aur mehnat pe sabse pehle focus hai.
- Functional fitness drills jo game ko seedha improve karte hain.
- Lower body ke liye lunges, tire jumps, piggyback carries - asli taaqat yahin se aati hai. (Lower body strength for raiders)
- Bijli jaisi agility ke liye ladder, cone drills, dash practice - raider ho ya defender, furti sabko chahiye. (Agility improvement drills)
- Circuit-style training - ek ke baad ek drill, bina ruke. Stamina max ho jayegi. (Kabaddi functional fitness)

### Training Se Zyada: Full Support

- Injury prevention strategies aur quick recovery ka pura dhyaan.
- Yoga sessions for flexibility aur mental focus, jo high intensity training ke liye must hai.
- Physio tips milenge to keep you safe on the mat.

### Kiske Liye Hai?

Har serious kabaddi player ke liye, chahe junior ho ya senior, ladka ho ya ladki - jo apna game next level pe le jaana chahta hai.

## Highlights

Browse through Surender Singh's best work.

### [Featured](https://mytribe.in/delhikabaddiaddaofficial/athletic-conditioning-for-kabaddi/featured)

- [Video: This is the core of our conditioning program. We use functional exercises like tire jumps to build explosive lower body strength and jumping ability, essential for any raider looking to clear the defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f36c308-be60-4f75-b3b9-ae6a499946b0)
- [Video: Speed and agility are non-negotiable in Kabaddi. Here, my players work on dash skill practice using cones and tires to improve their footwork, reaction time, and ability to change direction instantly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34459c2b-f991-4c93-a32b-8421f1ca5b71)
- [Video: This is what all the hard work leads to. Watch one of my players execute a perfect solo dash out during a zonal match, showcasing the power and technique we drill into them every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b5153cf-f5f7-4a6a-bbdd-bd320f2b994c)
- ![I am proud to present some of the players from the Delhi state junior team. My goal is to mentor players and help them reach the highest levels of the sport through disciplined training and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20243a4e-cc1e-438f-9bac-f2ccd3ae5301)
- ![A complete athlete needs a strong mind and a flexible body. We incorporate dedicated yoga sessions into our training to improve focus, prevent injuries, and aid in quick recovery after intense workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9cd25825-c8cf-4faa-82be-8092633d7cb1)
- [Video: Kabaddi is for everyone with passion and determination. This is a glimpse into our girls' training sessions, where we focus on building their skills, strength, and confidence on the ground. Admissions are open.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34b9f9bc-51cf-4844-ab3b-13181178872c)
- [Video: This montage shows the variety in our training, from fundamental push-ups to strength-building piggyback carries. We believe in a holistic approach to create a 100% ready player.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92dedfb0-87d2-4a63-9c24-3da4891249ca)
- ![Meet one of our academy's best defenders. Our program is designed to sharpen defensive instincts, improve tackling techniques, and build the strength needed to stop any raider.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cba9c9cf-8843-4330-a630-8afb4e09ba8b)

### [Strength & Power Training](https://mytribe.in/delhikabaddiaddaofficial/athletic-conditioning-for-kabaddi/strength-power-training)

- [Video: This video demonstrates the correct and incorrect form for lunges. We focus on proper technique to maximize lower body strength in the glutes and quads while preventing knee injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c70c0ba-a9bf-452d-9790-3c1694414316)
- [Video: A look at our circuit-style leg workout. Players go through a series of drills including ladder jumps and cone hops to build stamina and explosive power for both raiding and defending.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9282dae8-3381-4b54-9420-8a3f25fe2ba9)
- [Video: We use simple but highly effective equipment like tires for a full-body workout. These drills improve strength, coordination, and the functional fitness required for Kabaddi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64c29604-3923-405a-ad8d-9e94db8e343f)
- [Video: Long jumps over tires are a key exercise for developing the explosive power needed for a successful raid. This drill trains players to cover distance quickly and efficiently.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da3d4c94-7ea4-4bc9-9d5f-e0b615972f37)
- [Video: Here, a player practices a high jump over a tire. This specific drill is designed to improve a player's vertical leap, a crucial skill for escaping ankle holds and executing jump touches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1892eac4-74d3-4c9a-b7b0-7a1039df78de)
- [Video: This is a continuous jump drill using tires to build leg muscle endurance and plyometric strength. The goal is to maintain power and form even when fatigued, just like in a real match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/384ea360-8aae-4a32-8fb2-0e3b6598487f)

### [Agility & Speed Drills](https://mytribe.in/delhikabaddiaddaofficial/athletic-conditioning-for-kabaddi/agility-speed-drills)

- ![High-knee running drills are fundamental for improving a player's speed and coordination. This exercise is a staple in our warm-ups to prepare the body for intense Kabaddi movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69d54a6f-f55b-4278-ba83-7f2a470c31ed)
- [Video: This video shows a combination of agility drills we practice, including cone weaving and chain block practice. These exercises simulate game situations to improve a player's defensive and offensive footwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53445a58-d59b-4aff-b98e-2fc50f078355)

### [Mastering Kabaddi Skills](https://mytribe.in/delhikabaddiaddaofficial/athletic-conditioning-for-kabaddi/mastering-kabaddi-skills)

- [Video: A showcase of one of our promising all-rounders executing both an amazing dash and a successful raid. We train players to be versatile and effective in any position on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97c8ab78-b2f8-4b49-b6bc-b03e107cc590)
- [Video: The toe touch is a raider's bread and butter. Here, my players are in a drill designed to perfect the speed, reach, and balance required to execute a successful toe touch and score points.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/309d276c-affa-4f0f-a30f-d7fcb8a22a5c)
- [Video: A powerful dash demonstrated by one of my players during the Taj Kabaddi League. This defensive move requires perfect timing and explosive force, which we develop through specific drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7d5ab95-b6b7-49a5-97c7-ddd76303de07)
- [Video: The 'dubki' is a classic escape skill. This video shows a practice session where players learn to time their dive under the defenders' chain to get back to safety. Hard work leads to success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4f2c87f-295d-4211-a42b-cdc03a9993bc)
- [Video: A compilation of the best Kabaddi skills being honed at our academy. From powerful raids to solid defense, we cover every aspect of the game to build complete players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/390ad984-dbfd-4a78-9ad8-8dcb4587c1d0)
- [Video: This montage captures the intensity of our skill training sessions. You can see players practicing everything from tire jumps to live-action ankle holds and dashes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2ca4cd0-0b5a-4e80-b72c-315f99a36cc2)
- [Video: An incredible display of a powerful single-man dash. This is a high-risk, high-reward defensive skill that can change the course of a match, and we train our defenders to execute it with confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02c8244a-847c-4a0a-ab26-aedc37191c27)
- [Video: Learning the jump skill is crucial for a raider. Here, a player practices jumping over obstacles, simulating a leap over defenders to escape a tackle and return to the midline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4450d4cc-81f9-454d-bfd1-c95c705321fc)
- [Video: Another look at the jump skill in action. This drill focuses on the raider's ability to evade low tackles from defenders by using an explosive vertical or horizontal jump.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09e418e8-1c2d-45cd-b15b-1bb952e46d89)

### [Yoga for Flexibility & Focus](https://mytribe.in/delhikabaddiaddaofficial/athletic-conditioning-for-kabaddi/yoga-for-flexibility-focus)

- ![A handstand is not just a physical exercise; it builds core strength, improves balance, and increases blood flow to the brain, helping with focus and concentration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ade1271-9f5a-4c27-b5ce-736f6f226297)
- ![This is the Mayurasana, or Peacock Pose. It is an advanced yoga posture that strengthens the arms and shoulders, improves digestion, and detoxifies the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89b8681d-4e81-4763-b6b9-968974c4ec53)
- ![My players practicing Trikonasana, or Triangle Pose. This asana stretches the legs, hips, and spine, which is excellent for increasing flexibility and preventing groin injuries in Kabaddi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e9bdfe4-4d51-4593-9db9-d561e341d000)
- ![The Vakasana, or Crow Pose, is a powerful arm-balancing posture. It builds immense strength in the wrists, arms, and shoulders, which is beneficial for defenders executing holds and blocks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb0827dc-31ae-4192-9466-ca90c15920fd)
- ![A guide to the do's and don'ts of Uttanasana, or Standing Forward Fold. This pose is fantastic for stretching the hamstrings and back muscles, helping to relieve tension after a hard training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d5adb81-8aaa-46b3-9b2a-18b6f9b8af85)
- ![A glimpse of our large-scale Yoga Day program at the academy. We believe in the collective power of yoga to build a healthy and focused community of athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af37f780-1bce-4886-9464-4843cf773470)
- ![Our players participating in a guided yoga session. Discipline and unity are values we practice both on and off the Kabaddi ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e07a4a18-2522-4224-a50c-29121e24e58c)
- ![Players in Savasana, or Corpse Pose, for deep relaxation after a yoga session. Rest and recovery are as important as the training itself for peak performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1afe63cc-893e-43dc-b681-15b2b5685a02)
- ![A wide view of our academy's Yoga Day event. It shows our commitment to the holistic development of our players, focusing on both physical and mental well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81dc583f-bd3b-49e8-bde1-f296e45782a3)

### [Girls in the Game](https://mytribe.in/delhikabaddiaddaofficial/athletic-conditioning-for-kabaddi/girls-in-the-game)

- [Video: Our female athletes are just as tough and dedicated. This video shows them going through the same rigorous strength and conditioning drills, including piggyback carries and tire jumps, to build match-winning fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79c0cd29-ad87-409c-bdec-dbd261982e72)

### [Our Delhi Kabaddi Adda Family](https://mytribe.in/delhikabaddiaddaofficial/athletic-conditioning-for-kabaddi/our-delhi-kabaddi-adda-family)

- ![The entire Nayan Sports Club family together after a training session. The bond we share off the mat translates into better coordination and teamwork on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fcccf8d-3917-41fa-a238-cd6d2b5fbf32)
- ![The Delhi Kabaddi Adda team, covered in mud but full of spirit after a tough practice. This is what dedication looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb0f8831-09b2-4705-b303-bacea34c7ee4)
- ![My team standing proud and united. We train players to carry themselves with the confidence of champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c6e876d-5cf0-445e-a509-4a8ec0f83a19)
- ![A happy moment with the team. Celebrating small moments together builds a strong and positive team environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7529d12-9af4-439d-8cb5-961347c9d777)
- ![Posing with some of the senior players and mentors at the academy. Learning from experienced players is a key part of the journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e68d714d-f2f1-4b3d-b534-0e78f8e7b8a4)
- ![A guest session with Kabaddi player Deepanshu, where he shared his experience and tips with my students. We believe in learning from the best in the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38f73157-360a-4230-b9cd-95708cc5119b)
- ![A group photo with the team and our guest, Deepanshu. These interactions motivate the young players to dream big and work hard.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1be93aaf-82e4-42fa-a93c-98a0d341ac9a)
- ![The team lined up in our new kit, ready for the challenges ahead. A new kit always brings new energy and motivation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd998461-28c6-4cc7-aadc-eb5c9609b264)
- ![One of my young players standing with confidence on the center line. We instill a sense of ownership and pride in every athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd176e12-4ad6-4c7e-a2b5-803ca83d0d56)

### [Additional Work & Moments](https://mytribe.in/delhikabaddiaddaofficial/athletic-conditioning-for-kabaddi/additional-work-moments)

- ![A portrait of one of our academy's top defenders. We focus on creating specialized players who excel in their roles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5159b90-e863-493b-909d-8e579d91f887)
- ![The work starts before we even step on the mat. Here, players are preparing the ground, showing respect for the 'mitti' where we train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27643d8a-eb1c-4c88-990a-4cb7544100f0)
- ![Two of my players with the tools used to maintain our ground. This teaches them discipline and respect for the sport's traditions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a29bdc3-721c-4acf-996d-dcc334c69f09)
- ![A player proudly holding the tools of the trade. Every player learns the importance of maintaining the ground they play on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e80e3377-2a1f-43af-bdf9-dbd25ba3107f)
- ![A group of players after preparing the ground for practice. This hard work builds character and a sense of team responsibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31de17aa-404d-4e18-8630-26fd2b5e34f0)
- ![Another shot of my players with the ground preparation tools. This is a fundamental part of our daily routine at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42223d55-de9a-4063-af7d-ad8f357ddbed)
- ![The team together after a session of ground maintenance. This shared effort strengthens their bond as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e61d2d5-790e-424f-96bb-210300395fad)
- ![Players posing with the rake and shovel. This is a reminder that success in Kabaddi is built from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d46dbf0c-07fe-485e-988a-3520d0579a74)
- ![The shadows of players on the ground they've just prepared. It symbolizes the hard work that happens before the glory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c8c9b92-b310-453d-9077-0f52e784bc03)
- ![More of my dedicated players after finishing their ground duties. This is the beginning of a new chapter for every athlete who joins us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d28d838-2c4a-47c5-bb2a-03cd85b47bbd)
- ![I was appointed as an official for the zonal Kabaddi matches. My experience as a coach and official helps me guide my players with a deep understanding of the game's rules and strategies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f64e842b-eb84-424f-9e8e-7c83ef4d0fa3)
- ![Interacting with players from different teams during the zonal matches. It's important to foster a spirit of sportsmanship within the larger Kabaddi community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfe6be37-bcce-4012-881f-ab99e94aa4bf)
- ![A wide shot of a practice match at the Delhi Kabaddi Adda. We regularly simulate match conditions to prepare players for real tournaments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84690f56-82af-4c22-a4be-588d89fe69f7)
- ![Players in position during a practice game. This is where they apply the skills and strategies learned during drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0b10968-c74c-4279-b0ef-4ea73bd21e63)
- ![A raider attempts to score a point during an intense practice match. These sessions are crucial for developing game awareness and decision-making skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/708caed9-06a4-4f95-9f61-12244a61887f)
- ![Our academy is a center for both fitness and Kabaddi training. We welcome anyone who is serious about improving their physical condition and learning the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e21b61e-ae1b-4e11-8039-baf9690b0c4f)
- ![A player carefully marking the lines on our Kabaddi ground. Attention to detail is a quality we value in every aspect of our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/848e0521-b50f-42f2-a723-e64ae93047a0)
- ![A full view of a practice match in progress. This is our temple, where players give their all to the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72253ea0-e170-457f-847d-af8f482d6945)
- ![A motivational view of our ground. The quote says, "Time is teaching me, so I will learn. I may have lost today, but I will win tomorrow." This is the spirit of our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f06ed5f6-ce7d-4be6-8dee-e2724f71513d)
- ![Another view of a practice match, showing both boys and girls training together. We foster an inclusive and competitive environment for all our players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2a38b6a-95a1-4197-bf15-943a4ce683ba)
- ![A promotional image for my coaching service. My philosophy is simple: "The body achieves what the mind believes." I am here to help you get stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78e5df06-02ab-4d18-bf87-242c6b6c1cf8)
- ![An intense chain tackle during a practice session. Defensive coordination and teamwork are key skills we focus on developing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/997e2a6d-436d-4a34-8e20-a942de693215)

## Meet your expert

[Surender Singh](https://mytribe.in/delhikabaddiaddaofficial)

### My story

Ram Ram ji! Kabaddi Adda Academy, yahan hum sab ek parivaar hain. Kabaddi humari jaan, mitti ki khushboo, aur jeet ki bhookh – sab kuch yahin milta hai. Delhi ke ladke-ladkiyan, sapne leke aate hain, aur hum milke unhe pro-level tak le jaate hain. Diwali ho ya trophy, sab saath manate hain. Jab apne players ko jeet ke saath dekhte hain, bas wahi asli sukh hai. Baaki sab moh-maya!

### My work

- **Kabaddi, Fitness aur Yoga Training**: Desi kabaddi coaching, pro-level drills, yoga, physio—sab kuch milta hai. Boys aur girls dono ke liye.
- **Training Ka Apna Style**: Real ground pe mehnat, skills par focus—ankle hold, dash, dubki, back hold—jo match mein kaam aaye.
- **Youth Kabaddi Training Delhi**: 10-22 saal ke boys aur girls, morning ya evening batch join kar sakte hain. Sirf khelne ka josh chahiye!
- **All-Rounder Fitness Training**: Skill ke saath fitness bhi. Strength, weight loss, personal training—ek all-rounder khiladi banana hi target hai.

## More services from Surender Singh

- [Kabaddi Camps & Tournaments](https://mytribe.in/delhikabaddiaddaofficial/kabaddi-camps-tournaments) · ₹100-700 per participant per camp (estimate)
- [Professional Kabaddi Coaching](https://mytribe.in/delhikabaddiaddaofficial/professional-kabaddi-coaching) · ₹2,000-7,000 per month per player (estimate)

## Experts similar to Surender Singh on mytribe

- [High-Performance & Professional Kabaddi Training by JD Kabaddi Academy](https://mytribe.in/jd_academy/high-performance-professional-kabaddi-training) · ₹3-10K per month per athlete (estimate) · JD KABADDI ACADEMY
- [Kabaddi Coaching by NM Kabaddi Academy](https://mytribe.in/nm_kabaddi_academy/kabaddi-coaching) · ₹1,000-4,000 per month (estimate) · National Capital Region
- [Residential Kabaddi Academy Program by Anup Kumar](https://mytribe.in/futurefighters_kabaddi_academy/residential-kabaddi-academy-program) · ₹15-30K per month (estimate) · Future fighter kabaddi acadmey
- [Competitive Kabaddi Coaching by Sadbhavna Kabaddi Academy](https://mytribe.in/sadbhavna_kabaddi_academy_/competitive-kabaddi-coaching) · ₹1,500-5,000 per month per student (estimate) · Sadbhavna kabaddi academy
- [Strength & Conditioning for Badminton by Vishal Rathi](https://mytribe.in/shridurgabadmintonacademy/strength-conditioning-for-badminton) · ₹2,000-5,000 per month (group class) (estimate) · Shri Durga Badminton Academy | Premier Badminton Club & Training Centre
- [Competitive Kabaddi Coaching by Vishal Pal](https://mytribe.in/nea_kabaddi_academy/competitive-kabaddi-coaching) · ₹1,500-4,000 per student per month (estimate) · N.E.A Kabaddi Academy
- [Professional Kabaddi Training (Residential Program) by Mohit Narwal Kabaddi Academy](https://mytribe.in/mohitnarwalkabaddiacademy_/professional-kabaddi-training-residential-program) · ₹12-25K per month (estimate) · Mohit Narwal Kabaddi Academy
- [Cricket Fitness and Conditioning by Brigade Cricket Academy](https://mytribe.in/brigade_cricket_academy/cricket-fitness-and-conditioning) · ₹350-900 per session per person (estimate) · National Capital Region
- [Tennis Fitness & Conditioning by Xtreme Tennis Academy](https://mytribe.in/xtremetennisacademy/tennis-fitness-conditioning) · ₹350-800 per session (estimate) · National Capital Region
- [Strength & Conditioning by Delhi Combat](https://mytribe.in/dc_delhicombat/strength-conditioning) · ₹2,500-6,000 per month per person (estimate) · DELHI COMBAT & GYMNASTICS ACADEMY
- [Physical Test Training for Defence & Police by Arun Kumar](https://mytribe.in/coach.arunsir/physical-test-training-for-defence-police) · ₹1,000-3,000 per month per person (estimate) · Arun Physical Academy
- [Fitness & Conditioning for Table Tennis by Mudit Singh](https://mytribe.in/academypingpong/fitness-conditioning-for-table-tennis) · ₹200-500 per child per session (estimate) · Ping Pong - Table Tennis academy - GTB NAGAR

## Book

To book Surender Singh, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Athletic%20Conditioning%20for%20Kabaddi%20by%20Surender%20Singh.)