---
title: "Tumbling & Acrobatics: Gymnastics Classes for All Ages in Delhi - mytribe"
description: "Ready to learn flips and tricks? Join our Tumbling & Acrobatics classes in Delhi. Expert coaching for kids and adults to master backflips, improve flexibility, and build strength safely. Book your class with FlyFlipper Academy on Tribe today!"
canonical: https://mytribe.in/delhigymnastic/tumbling-acrobatics
last_updated: 2025-10-01
---

# Tumbling & Acrobatics in Delhi

By [Dev Raj](https://mytribe.in/delhigymnastic) · I teach you flips, rolls, and acrobatic moves step by step, with hands-on coaching and safety mats, for any age or skill level.

## Locations

Home training across Delhi; Classes at studio in Laxmi Nagar

### Travels to

- Home training across Delhi (Delhi, Delhi, India)

### Visit at

- Classes at Fly Flipper Academy, Laxmi Nagar, Delhi (Coaches near Akshardham, Preet Vihar, Nirman Vihar, Mayur Vihar, V3S Mall, Anand Vihar)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 1-on-1 Private Flip Coaching

60-minute dedicated session (Studio or Home) for accelerated skill unlocking with continuous safety spotting.

Typically ₹800-1,500 per session (estimate)

#### Exclusive Attention
* **Format:** Single 60-minute private session focusing entirely on specific client goals (e.g., unlocking a backflip).
* **Spotting:** Continuous physical support for every single repetition to minimize fear and injury risk.

#### Technical Approach
* **Analysis:** Immediate video breakdown of form to correct technique on the spot.
* **Conditioning:** Custom drills for strength gaps like wrist stability or hamstring tightness.

#### Location Options
* **In-Studio:** Full access to academy foam mats, crash pads, and AC facility.
* **At-Home:** Trainer travels to client location (client must provide safe space/grass). Includes travel costs within standard radius.

### Monthly Group Acrobatics Training

3 to 6 days weekly access to AC facility with manual spotting for backflips, handsprings, and flexibility drills.

Typically ₹2,000-3,000 per month (estimate)

#### Skill Development
* **Curriculum:** Covers foundations (rolls, cartwheels), flexibility (splits, bridges), and power moves (backflips, wall flips, websters).
* **Instruction:** Mixed-skill batches with 100% manual instructor spotting to guide body mechanics and safety.

#### Facility & Gear
* **Flooring:** High-density EVA foam puzzle mats with overlay crash pads for impact absorption.
* **Apparatus:** Use of incline wedges (cheese mats), octagonal tumblers, vaulting blocks, and stall bars.
* **Environment:** Air-conditioned training hall suitable for high-intensity workouts.

#### Membership Details
* **Frequency:** Access to classes 3 to 6 days a week based on batch selection.
* **Certification:** Internal certificate provided upon completion of specific skill modules.

## About Tumbling & Acrobatics

I believe your body’s always under construction. Freestyle movement and fitness run deep for me, and I’ll say this up front - age doesn’t matter, hard work does. I’ve seen folks from young kids to retirees pick up skills, so if you’re thinking “Am I too old for this?” Arrey, bilkul nahi (Not at all).

### What We Actually Do

- You’ll learn flips and tumbles, from basic rolls to wild moves like backflips, frontflips, wall flips, and butterfly flips.
- We break down handsprings, cartwheels, and core balance work. Handstand drills and simple strength exercises are part of every session.
- Flexibility matters. Expect backbends (Chakrasana), splits, and mobility routines every time.
- I keep things practical - you’ll hear me say stuff like “Bas yahan se leg change kar lo” (Just switch the leg from here) when spotting your moves.

### Who Can Join?

- Doesn’t matter if you’re totally new or want to nail advanced freestyle tumbling techniques. I tailor the plan to you.
- All ages, all genders - and yes, there are dedicated girls gymnastics classes if you want a comfortable space.
- I’ve got specialty batches for kids, adults, and even summer camps.

### How We Train

- Safety first - thick mats, crash pads, incline mats, and barrels at my Laxmi Nagar academy.
- Hands-on, direct coaching. I’m right there, guiding every step.
- You pick: group classes, personal training, or even home acrobatics coaching if you’re in Delhi.

Get ready to move. Your body’s got more potential than you think.

## Highlights

Browse through Dev Raj's best work.

### [Featured](https://mytribe.in/delhigymnastic/tumbling-acrobatics/featured)

- [Video: This is what we work towards. With proper technique and safe, guided practice, you can achieve dynamic moves like this standing backflip. It's about building trust in yourself and the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/226821be-7d56-42d0-b9ae-b08b8dff9d7d)
- [Video: People often ask if they're too old to start. My answer is always no. Here is one of my students, at 65 years old, proving that age is just a number when you have determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47e9fb98-d71a-48bb-8af7-79d54228f044)
- [Video: It’s amazing to see the energy and fearlessness in young learners. I make sure classes for kids are not just about learning skills like this forward roll, but also about having fun in a safe, structured environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c66e5a7c-c5fe-47a6-85a2-ae5f761f7985)
- [Video: Calisthenics is a core part of our training. Building this kind of strength with moves like the human flag takes dedication, and it forms the foundation for all advanced acrobatic skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0088621-54d7-431b-8c03-1abfe0814161)
- [Video: The skills you learn here aren't just for the gym. We sometimes take our training outdoors to apply parkour and freerunning techniques in a real-world environment, like these flips at Lodhi Garden.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3db5ece-9c86-461a-93d2-8b3acae7b65d)
- [Video: Balance is fundamental. We work on drills like handstand walks to build core stability and body control, which are essential for every single flip and tumble you'll learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9340388-d202-405c-89f0-7dc44266f4e5)
- [Video: Flexibility is key to preventing injuries and mastering movements. Group sessions often include foundational stretches like the backbend, or Chakrasana, to improve mobility for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99189932-205d-4209-944d-037183e4ffa2)
- [Video: Every advanced move starts with the basics. Here, I am providing hands-on support for a back handspring, guiding the student through the motion to build muscle memory and confidence safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df931990-53fc-4101-aa4c-3756e479093d)

### [Backflips & Back Handsprings](https://mytribe.in/delhigymnastic/tumbling-acrobatics/backflips-back-handsprings)

- [Video: I provide hands-on spotting for every student learning backflips. My support ensures you maintain the correct body posture and rotation, building your confidence with each attempt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6afb0078-c65e-4921-ace5-0f0f0ffe7c3a)
- [Video: From learning the basic jump to executing a wall-assisted backflip, I guide you through each progression. Safety and proper form are my top priorities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7271e8a-06b5-4303-aa9d-df9dd372a500)
- [Video: The joy on a student's face after landing a flip, even with assistance, is why I do this. I'm right there to support the back and ensure a safe landing every time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e00b9286-7d2d-4524-9df2-b4d565b71bbb)
- [Video: Using equipment like this large block helps students get the height they need for a backflip. I spot them closely to guide their rotation and build their technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50e44ac7-51ba-45b7-aeb1-f4b27e715eb2)
- [Video: Here, I'm assisting a student with her back handspring on a soft crash mat. This setup is perfect for beginners to learn the movement without fear of a hard landing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d10c407-6d55-474e-84b7-b51ea3bc1a03)
- [Video: This student is practicing his backflip off a raised platform. This drill helps develop the explosive power and aerial awareness needed for the full movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/069a0aa9-5093-4065-822a-1f39949ce3c4)
- [Video: A student practices a back handspring on the tumble track. The springy surface gives an extra bounce, making it easier to learn the rhythm and timing of the skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f469c74-5f5c-4eeb-ac39-9ca6bb70d5c4)
- [Video: This is a front handspring drill, where I support the student's back to guide them through the motion. It's a great way to build the strength and coordination needed for more advanced moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/404df3c6-005a-4e1d-995b-cd8d9b6c7f40)
- [Video: Even when a landing isn't perfect, the thick crash mats ensure safety. This allows students to push their limits and learn from mistakes without risk of injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa4f0719-6a9b-44e3-b55b-93203f491250)
- [Video: I provide constant guidance and spotting during back handspring training. You can see me instructing the student just before she begins the movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d292916b-8f66-480e-b2bd-e587a14b135c)
- [Video: It doesn't matter what you wear, it's about the will to learn. This student is practicing her backflip with my full support, showing incredible commitment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79e257aa-f2c9-4ce9-b321-0ea9833e1731)
- [Video: Practicing back handsprings with a spotter is crucial for mastering the technique. I help the student maintain a tight arch and snap her legs over correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cada52d4-8b58-4b94-8a23-19a464ec46c6)
- [Video: A successful assisted back handspring. My role is to provide just enough support to help the student complete the move, building their independence over time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97da9ad0-3e7b-408c-a60c-e19b13d735bf)
- [Video: Using an incline mat, or cheese mat, helps students learn the mechanics of a back handspring. The slope makes it easier to push backward and land on their feet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb98c809-e1a5-4356-aa83-12748b84b72b)
- [Video: Here I am spotting a young student during a backflip. I make sure to keep the training fun and safe for kids, helping them build confidence and skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f20c1e91-fc6c-456e-90f9-7daa310a6665)
- [Video: This student is working on her back handspring with my assistance. We focus on a strong jump and a quick snap-down to generate power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b061131d-9d81-4c39-b514-0be3c203687e)
- [Video: Practice makes perfect. This student is working on his standing backflip on a soft mat, focusing on getting enough height and a clean tuck.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c2b11bd-e2e8-416e-8e19-69ebee8c4f31)
- [Video: A group class setting where students cheer each other on. Here, a student lands his backflip with a smile, showing the fun and supportive atmosphere of my classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/748ec37d-01cb-4889-a059-a80b37e00756)
- [Video: This is a dedicated girls' gymnastics class. I provide a comfortable and encouraging environment for female students to learn powerful moves like this assisted back handspring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/000445ce-b100-4a87-909e-a683e3aec41a)
- [Video: We combine different skills in our training. This video shows a student practicing both a backflip and a cheat gainer, a more advanced twisting flip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06c950e7-93d2-42d4-a712-ed96cfa3bf9d)
- [Video: This young gymnast is practicing her round-off back handspring. We start with the basics and gradually connect movements to build tumbling passes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a65fc7c6-5cd5-4e55-ab71-3768e5c50733)
- [Video: This student is practicing a back handspring with my support. Notice how I guide her hips and back to ensure she completes the rotation safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/923927cf-389d-49a1-9cff-1153633c94ba)
- [Video: A student practices a backflip with my assistance. My hands are always ready to guide and protect, which is the foundation of my coaching method.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a65d44e3-2c6b-4190-b59b-8a7e2bf2fcb9)
- [Video: Here I am spotting a student as he learns the initial jump and set for a backflip. Getting the first part of the movement right is critical for success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5daaeb4c-f955-4cee-ab0e-ed656f3d6211)
- [Video: This video shows two different students practicing their back handsprings. I tailor my spotting technique to each individual's needs and skill level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5235a13-718b-41f0-b44a-b589d2a8133d)
- [Video: A student practices a back handspring on the tumble track. This equipment is great for learning tumbling passes as it provides a long, safe runway.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20e8fabe-0d6d-41fa-a376-b9de693ff929)
- [Video: Landing a backflip requires practice and trust. I'm here to provide the necessary support until the student is ready to do it on their own.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a8ff06c-4980-4e16-9a00-99dfa86892f7)
- [Video: A student in our girls' gymnastics class practices a cartwheel, a fundamental skill that leads to more complex moves like round-offs and back handsprings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c22f384-78fa-47d3-af1d-b09fec36a932)
- [Video: In my girls' gymnastics classes, we focus on building a strong foundation. Here, a student practices her back handspring with my direct guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb73dbd3-2f17-411c-94c6-9d85461ca88d)
- [Video: Using a gymnastics barrel helps students understand the back handspring motion. I'm spotting this student as she rolls over, learning the feeling of being upside down.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b0c4890-2469-4d9b-9210-9426edfe84da)
- [Video: This student is practicing his back handspring with a spotter. The focus here is on speed and a powerful push-off from the hands.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba3bcfdf-9644-4d34-a6cb-f140c2f1d960)
- [Video: From basic rolls on a barrel to assisted back handsprings, we use various drills to build skills progressively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/649242a5-c7fe-4ab3-9608-f37aa6d76730)
- [Video: A standing back tuck requires explosive power. I'm spotting the student to ensure he gets enough height and completes the rotation for a safe landing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9e26efc-3d74-4337-b9a0-2b66aa264b32)
- [Video: This student is learning a back handspring with my support. We use soft mats to ensure every attempt is safe, which helps build confidence faster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39ffbe35-6ce1-432e-9d13-1a170fd407c0)
- [Video: We train students of all ages and skill levels. Here you can see a mix of beginners and intermediate students practicing different acrobatic moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a3c6281-6c0a-492a-a3b2-6d212cd810fa)
- [Video: A student practices her back handspring with my assistance. My goal is to provide just enough help so she can feel the movement herself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f265a0b-f903-4145-b9a8-5ff2f5fef512)
- [Video: This compilation shows various students working on back handsprings and other tumbling skills. Each person gets personalized attention to fit their learning pace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2bb65523-0592-4f8e-95df-a7bd68755d5d)
- [Video: This clip shows two key drills: using a barrel for back flexibility and a guided back handspring on an incline mat. Both are essential for mastering the skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f9d062e-dac5-4ef1-81f8-0bdbc7ca830f)
- [Video: This is a creative edit of a backflip, but it shows the core movement we teach. It's about achieving that feeling of flying through the air.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36618f33-3f34-45fb-8420-47f33bb7d90b)
- [Video: A young student practices his back handspring on an incline mat. This equipment is excellent for teaching kids the proper technique in a safe way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f743b4b-6110-4e65-9911-5398bd6330b5)
- [Video: I offer dedicated gymnastics classes for girls. Here, I'm spotting students as they work on their backflips and back handsprings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9799eaf8-9c86-4ffd-bc70-83f0e8d1ce17)
- [Video: Learning a back handspring takes courage. I'm here to provide the physical support and encouragement needed to overcome any fear.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6d33ea4-c235-48ca-90e2-802661f7732f)
- [Video: This video shows girls of different ages learning fundamental gymnastic skills, from back handsprings to basic rolls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de523af0-a471-48c5-8682-cb94251f8422)
- [Video: An assisted back handspring on an incline mat. This is a standard drill I use to help beginners understand the mechanics of the movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/214bdeb8-417a-499a-96e0-6f4df156cfe9)
- [Video: This clip shows a student practicing a front handspring and another getting spotted on a back handspring. We work on a variety of tumbling skills in each class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/523e5be8-8168-4798-a5e8-03b2b2873624)
- [Video: In our girls' gymnastics classes, we focus on building skills step by step. This student is practicing her back handspring with my close supervision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0663a649-11cf-4908-a836-7bad419880ee)
- [Video: This young girl is learning the basic jump for a backflip. Building a strong foundation is the most important part of the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b87a24a9-dfa9-4bc1-a6d7-f7434e099a7c)
- [Video: A student practices her back handspring on the tumble track. The consistent, even surface is ideal for linking multiple skills together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e530a1a-052b-4b36-89f4-2ef7f9760c6d)
- [Video: Learning a backflip in a safe, controlled environment. I use a gymnastics barrel to help students practice the rotation before trying it on the floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6539d8e-eb35-4bcc-9ada-3a4eabc8d8a5)
- [Video: A student practices her backflip with my assistance. My hands-on approach ensures she stays safe while learning the correct form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fbd7608-7142-4593-bfa0-7a853fda83d9)
- [Video: This video shows multiple students practicing backflips at the same time. It's a dynamic environment where everyone is working hard.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1215ed4-2829-4410-87f1-9105de323f2c)
- [Video: The smile after a successful attempt says it all. I'm here to guide and support, but the achievement is all hers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3af2b703-bb6a-42be-8422-0edc60087255)
- [Video: A student practices a wall-assisted backflip. This is a great drill for building confidence and understanding the flipping motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb539e22-3c33-4e04-9154-c27a850c9fa4)
- [Video: Learning a back handspring requires trust between the coach and student. I make sure every student feels safe and supported.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bef6c789-4161-4f5a-b632-0948ba9e83ed)
- [Video: Using a gymnastics barrel is a great way to learn the feeling of a back handspring. It helps build the muscle memory needed for the real thing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e01fa41-b419-45af-b7f8-53488da12cb9)
- [Video: Here, a student practices her back handspring on the main floor. We always ensure there are plenty of mats for a safe landing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba9c98da-6090-4009-9e33-43f2771c13ce)
- [Video: A student practices his backflip off an incline mat. This helps him get more airtime and focus on his tuck and landing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e940c878-f3be-43cd-9325-c1e2cfef7c19)
- [Video: A young boy learns the basics of a backflip with my help. I keep the instructions simple and the atmosphere encouraging for my youngest students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50394e00-dc65-4180-993d-f60ad46d4ea4)
- [Video: This young girl is practicing the jump and set for a backflip. Mastering these initial movements is key to a successful flip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fada1bc-8e0b-464b-a3f3-1c41092039dc)
- [Video: This video shows a variety of drills for learning back handsprings, from incline mats to barrel rolls. We use different tools to help students succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff27e5eb-0fee-43f4-b803-9b9694d7e5a6)
- [Video: A student in our girls' fitness class practices her back handspring on an incline mat. This is a great way to build skill and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aad33723-2720-45cc-bd6d-9b86f16610aa)
- [Video: A student practices a back gainer, which is a backflip while moving forward. It's an advanced skill that we build up to with careful progression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fd56ba5-29c5-485e-9ef6-edf69c50c75e)
- [Video: This little girl is learning the first steps of a back handspring. My goal is to make learning fun and safe for even the youngest gymnasts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46a81232-8012-4227-bdfa-a54cabd9c997)
- [Video: A student practices her back handspring on a trampoline track. The extra bounce helps with learning the timing and rhythm of the skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68e71067-f8d2-439f-b1fc-b5d99d27bae0)
- [Video: A young boy practices his back handspring on an incline mat with my assistance. This is a core part of our kids' gymnastics program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96752242-c3db-4597-9e35-0ab738dbc14f)
- [Video: A young girl practices her back handspring with my support. I focus on making sure she has fun while learning the correct technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8b0829c-1f34-4627-aa66-6b3edcb0744f)
- [Video: This young student is learning the cartwheel, a foundational move that builds coordination for more complex tumbles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee582e19-43f1-4db8-9d64-e67ad9ecbc77)
- [Video: A student practices his backflip off a vault box. This drill helps build the power and height needed for a standing backflip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9aea4bb6-138f-4295-b783-b2e7c86921b3)
- [Video: This student is practicing her back handspring. Notice her focus and determination. That's what it takes to master these skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa0d152c-5246-4261-8b16-0036ccfce87e)
- [Video: This video shows a student practicing a round-off into a backflip. We teach students how to connect moves to create impressive tumbling passes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e298c7c6-7b3f-4ee8-bc73-a4b6624ec26f)
- [Video: A student practices a backbend on an incline mat. This is a great way to improve back flexibility, which is essential for back handsprings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77a63be3-422b-4069-b4a4-e4b11499642f)
- [Video: A student practices a round-off, which is the entry move for many tumbling passes, including a round-off back handspring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b971adb5-f481-4d84-bf38-cbf543f12fa7)
- [Video: We use a variety of equipment to teach skills. Here, a student uses a gymnastics barrel to practice the back handspring motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f56fde84-849f-4944-90d0-d26f9a18a9c8)
- [Video: A young girl practices her back handspring with my guidance. I ensure that all my students, especially the kids, learn in a safe and supportive way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98075639-8ea0-4a09-ba61-29f5db1bb3b6)
- [Video: A student practices a round-off backflip. This is an advanced combination that requires speed, power, and precise technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0718252f-f27c-40ae-91d8-49901c3af394)
- [Video: This video shows students using the gymnastics barrel to drill the back handspring motion. Repetition is key to building muscle memory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45eccbf1-2fca-415e-b945-2442ae72e0a3)
- [Video: A student practices his backflip with my support. I'm there to catch him and guide him through the rotation until he can do it alone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/117882c4-f824-4166-a354-a1d31b7c6f58)
- [Video: A student practices her back handspring. My role is to provide feedback and encouragement to help her improve with each attempt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aaeee665-36fa-41d1-85ec-b4db39b2bdf8)
- [Video: This student is learning a back handspring with my assistance. We focus on keeping the body tight and the movement fluid.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8afb192-bd32-46e4-bb5c-fbe0226a968c)
- [Video: A student in our girls' gymnastics class practices her back handspring. I'm spotting her closely to ensure her safety and proper form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93ba3d33-6119-4372-9efe-7d256f685620)
- [Video: A student practices a round-off back handspring. This is a classic tumbling pass that we teach to all our intermediate students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13c5ea98-d10d-4a24-979f-c361b82cb7ea)
- [Video: Overcoming the fear of going backward is a huge part of learning a backflip. My hands-on coaching and the safe environment help students do just that.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37c34ce2-3c71-4b3c-aec5-33c58852cf62)
- [Video: A student practices a back handspring with my guidance. I give verbal cues and physical support to help him understand the movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf5ce865-6557-4b7c-89ea-a1ce50dd5f06)
- [Video: This video shows students learning backflips with my assistance. I tailor my support to each student's individual needs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a18d7869-9f6c-4f1b-a0c9-8f20efa4b152)
- [Video: A student practices a backflip with a spotter. This is how we ensure safety while students are learning new and challenging skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93734999-f0d5-4ebb-ba50-4650dbcf65da)
- [Video: A student in our girls' gymnastics class practices her back handspring. We have dedicated classes to provide a comfortable learning space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f66d69c9-d6f7-4d7a-8798-38c0d10a3241)
- [Video: A student practices his backflip with my support. The goal is to gradually reduce the amount of help until he can do it on his own.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4fa0bbd-bfd0-44d1-9b73-92e9f1c2ec2c)
- [Video: This video shows a student learning a backflip and another practicing a front flip. We teach a wide range of acrobatic skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71015d0d-4b0a-4108-b2aa-8215d135857e)
- [Video: A young girl practices her front handspring on an incline mat. This is a great drill for building the strength and confidence for the move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59e17cc0-9fb6-4966-a92e-2eb9f914e6da)

### [Advanced Flips & Parkour](https://mytribe.in/delhigymnastic/tumbling-acrobatics/advanced-flips-parkour)

- [Video: Here we are practicing front flips over a vault box. This drill helps build explosive power and teaches how to control rotation and landing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4dde8515-6271-4df9-a27b-8bc1996a393e)
- [Video: A student practices a cartwheel, a fundamental skill that forms the basis for more advanced moves like aerials and side flips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a52ec7c8-509c-4c0d-8e88-76a48411e12e)
- [Video: This video shows a student performing a Webster, which is a front flip taking off from one leg. It's a stylish move we teach in our freestyle classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11dfcd6e-9f57-4bf4-9bc8-b8166cacdd4c)
- [Video: A student practices a front flip off a box. Using the box helps to gain height and confidence before attempting the flip on a flat surface.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c33e1435-0879-48d6-81f4-f10d22b904d7)
- [Video: This clip shows a student working on a handstand press and a backflip. We train a combination of strength and dynamic skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1cb3a90-a7f4-4183-8c01-8072a7cd8447)
- [Video: This video shows a variety of forward-moving tumbles, including a dive roll over a barrel. These are essential skills for parkour and freerunning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c6500d4-314e-4914-852e-a8000b8b2722)
- [Video: A student practices a dive roll over an obstacle. This is a fundamental parkour technique for clearing objects safely and efficiently.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2115f8e-6d9d-44f9-9cd9-90078391509e)
- [Video: This video shows a student practicing a side flip and a corkscrew flip. We teach a wide range of advanced tricks for those interested in freestyle acrobatics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9416cb73-592e-40d0-bfb3-0f73d6aa0208)
- [Video: A student practices an aerial, which is a cartwheel with no hands. It's a challenging move that requires a lot of practice and body control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fbdd311-8c93-438a-b5f1-29127aa8dfaa)
- [Video: This student is practicing a backflip off the monkey bars, a move that requires significant upper body strength and acrobatic skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35924f6a-f0f6-4618-b664-d5a33362a55e)
- [Video: Here you can see students practicing a cartwheel and a front lever on the bar. We combine tumbling with calisthenics for all-around athletic development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fcf6c3f4-506d-42ae-9140-9469d65aafe2)
- [Video: A student practices a cheat gainer, a popular move in tricking and freestyle acrobatics. It's a backflip that takes off from one leg while moving forward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f1bc682-99c2-49a5-8378-c0af7c100efc)
- [Video: This clip shows students practicing front flips. We focus on a powerful takeoff and a tight tuck to ensure a clean rotation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c18eb0d5-1b4b-482e-b0eb-54f872112449)
- [Video: This video showcases a variety of parkour flips and tricks, including a cheat gainer. My classes cover a wide range of freestyle movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/707e7b89-2a14-404f-900c-4f738d7cfdbb)
- [Video: Here are some of my students practicing precision jumps and flips. Parkour training is all about controlling your body in space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3178c289-a987-4b5d-93bc-5d5ad65656b7)
- [Video: This video shows students practicing handstands on parallettes and front flips. We work on both static strength and dynamic power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca94cc18-7920-4727-bede-7b533e3f8487)
- [Video: A young girl practices a front flip. It's inspiring to see our younger students tackle advanced moves with such enthusiasm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/daa1136d-6c13-4202-a97c-88a50dbdc690)
- [Video: A student practices a kong vault, a fundamental parkour move used to clear obstacles. We teach the proper technique to do it safely and efficiently.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b853b6e6-4a8d-4ed3-9a86-c18d8370195e)
- [Video: This video shows students practicing a variety of flips, including backflips and wall flips. Our gym is equipped for all kinds of freestyle training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9aa2ff35-d1af-406f-b8b3-73cf99f152ca)
- [Video: A student practices a parkour-style jump between obstacles. This type of training builds precision, power, and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf5c627a-3687-436e-b516-f3be8c8d7e7f)
- [Video: A student practices a corkscrew flip, which is a backflip with a full twist. This is an advanced skill that we build up to step by step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fac5221-7a2f-4915-a71e-f4322c8794f1)
- [Video: This video shows a student practicing a side flip over a gymnastics barrel. Using equipment helps to learn the move safely before trying it on the floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8dcd957-a314-4884-8957-d85c871e28b7)
- [Video: A student practices a Webster, or one-legged front flip. This is a great move for adding style to your tumbling passes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ebdfd34-062d-4fe6-b1f1-ea38447efb40)
- [Video: A student practices a backflip on a trampoline. The trampoline is a great tool for learning new flips in a safe and fun way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20fea415-cdc0-488d-be5e-e0a0f2d2d777)
- [Video: This video gives a glimpse into the variety of training at our academy, from parkour jumps to basic tumbling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc499567-8c1c-42ff-8bc5-924ab3252f6a)
- [Video: Our academy is a place for all kinds of movement. Here you can see students practicing parkour jumps and basic gymnastics rolls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90275a06-711f-4fe5-aaf2-caacad6bd6c5)
- [Video: A student practices a side flip. This move requires a different kind of takeoff and rotation than a backflip, and we teach the specific technique for it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd1667d3-0ba4-4fef-89a4-ff38686afb59)
- [Video: This video shows students practicing various parkour jumps and flips. We have a dedicated setup for learning and practicing freestyle movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/396d1f8b-ec4c-47b0-86a5-32e932f2f97a)
- [Video: A student practices a side flip off an incline mat. The height and soft landing surface make it an ideal setup for learning this trick.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e940b5e-e7e1-441c-8979-7eb37ec7146a)
- [Video: A student practices a side flip with my guidance. I help him understand the takeoff and rotation to land the move correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a288c881-1c91-45d9-89c4-4bb6d72b7a4e)
- [Video: This video shows a student practicing a front flip and another working on a round-off. We train multiple skills in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f392051-9cd5-4264-84b7-370cf28c3ead)
- [Video: A student practices a wall flip, a classic parkour move. I teach the technique to run up the wall and push off into a backflip safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44f57383-5d39-4e04-9d7b-7e6ab1471f92)
- [Video: This student is practicing an aerial, or a no-handed cartwheel. It's a beautiful move that combines grace and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/431ab11c-0e0a-4d25-aab4-ab1c1c09da73)
- [Video: A student practices a gainer flip, which is a backflip that moves forward. It's a visually impressive move that we teach in our advanced classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cd09dbb-f31a-4c63-a835-601bbd5d8463)
- [Video: A student practices a front flip. We focus on getting a high set and a fast tuck to ensure a clean landing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/420aaadd-2d9b-4792-8c7c-81589034876a)
- [Video: This is a dive roll, a fundamental parkour skill for moving over obstacles smoothly. It's all about momentum and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f44a1cb-6b6d-4763-a298-d7688fed937c)
- [Video: A student practices a front handspring. This move is a great foundation for learning front flips and other forward-moving tumbles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d624f160-6ccb-40bd-bfaa-e21c2cd41e0d)
- [Video: This video shows students practicing a variety of freestyle flips. Our classes are a great place to learn and experiment with new moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b299c552-d2e0-4e9d-8f59-66552006378b)
- [Video: A student practices a round-off flash kick, a dynamic move from tricking that combines a gymnastics entry with a powerful kick.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4b75477-3fad-4eb4-8475-10c5584f2957)
- [Video: A student practices a wall flip. I teach my students to be brave and commit to the move, while ensuring they have a safe environment to practice in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/874f8b61-140d-45b9-80db-8bd11ec576d2)
- [Video: This video shows a student practicing a variety of flips, including a Webster and a cheat gainer. Our girls' classes cover advanced skills too.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dec2c335-dad1-4225-abdd-2b364d2fa707)
- [Video: This video shows students practicing various parkour flips like the side flip and Webster. We have a great setup for freestyle training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a81e5966-5802-4eb1-81fa-ac1f8b2ecde2)
- [Video: A student practices a front flip. The key is to jump high and tuck tight. We drill this over and over to build consistency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5129882-9ef6-49a7-9071-f276d072f0b4)
- [Video: A student practices a butterfly flip, a stylish move that involves a horizontal rotation. It's a fun trick to add to your skillset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cb33116-4f67-410a-becf-8400569a15f0)
- [Video: This video shows a variety of fun and challenging activities we do in class, including wall flips and other calisthenics exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37b5533b-875f-4c85-9a0e-f703a8d6a60e)
- [Video: A student practices a round-off back handspring. This is a key tumbling pass that we teach to all our intermediate and advanced students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51428854-c8b0-47e2-b3d0-ac8de81f1dda)
- [Video: A student practices a wall flip with my guidance. I help him get the right foot placement and push-off to execute the flip correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f33f23c-5df9-43b9-99b4-6a84bbde8cd6)
- [Video: A student practices a backflip. With consistent practice, anyone can learn to do this.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/caeb2468-6c51-4bf0-810f-89849ee0650b)
- [Video: This video shows a student practicing a corkscrew flip and another working on a back handspring. We offer training in a wide range of acrobatic skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff379474-6fd2-4a9e-8044-6927c36f56a0)

### [Kids & Youth Gymnastics](https://mytribe.in/delhigymnastic/tumbling-acrobatics/kids-youth-gymnastics)

- [Video: Here, kids are learning basic parkour jumps and rolls. These activities are great for developing coordination, balance, and spatial awareness in a fun way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8a20066-a27d-4176-a8a5-6a320cf424eb)
- [Video: This video shows young students practicing calisthenics and basic tumbling. I focus on making fitness enjoyable for kids to build lifelong healthy habits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/265f696d-e7b4-4de8-82c5-190d43ec0468)
- [Video: A young student learns to do a forward roll on an incline mat. This simple drill is a building block for more complex gymnastic skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/692d6a9b-f40c-4310-804c-5ac759671dcb)
- [Video: This compilation shows kids working on a variety of skills, from dive rolls to assisted back handsprings. I tailor the training to each child's ability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1374f038-8b8e-4183-a058-aa69587b9424)
- [Video: A young girl practices a forward roll over a gymnastics barrel. Using equipment like this makes learning new skills less intimidating and more fun for kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/298fbb64-8d4a-4611-a364-4c242e0062d6)
- [Video: A young student hangs from the gymnastic rings. This is a great exercise for building upper body and grip strength in a playful way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1f630d2-eb2e-486a-a4c4-7f70465ef5f4)
- [Video: This young boy is working on his handstand and headstand. These exercises are fantastic for building core strength and balance from an early age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/948e4fa7-59e9-4a0b-b35e-c4cee3895ff9)
- [Video: A young girl practices a backbend walkover on an incline mat with my assistance. This drill helps improve flexibility and body control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd82dd35-9224-429c-9e5a-a5d2f0117bf1)
- [Video: This video shows kids practicing various skills, including forward rolls and jumps. My classes are designed to keep children active and engaged.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83b77f13-d1c3-4eda-a94b-81af36bf0aa1)
- [Video: Kids practicing fundamental gymnastic movements like cartwheels and forward rolls. These skills are the ABCs of acrobatics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec7b4e61-b383-4621-99c8-cffe3ba1244d)
- [Video: A very young student works on agility drills using a ladder. It's never too early to start developing coordination and motor skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08f23296-1f1b-4d52-9cd7-579368fd03e4)
- [Video: This video shows kids doing hurdle jumps and forward rolls. We incorporate a variety of activities to keep the classes dynamic and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1011797e-1839-4a47-8457-8ff9f3022f4b)
- [Video: Young students practice basic conditioning exercises like sit-ups and backbend stretches. Strength and flexibility are important at every age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73a2647a-b1ba-4bf3-a698-e11edc2f411e)
- [Video: A group of kids warming up with some running drills. I make sure every class starts with a proper warm-up to prepare their bodies for training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9153bfe-70b5-41df-96e7-6531d679d7df)
- [Video: A young girl learns to do a backbend over a gymnastics barrel. This is a safe way to introduce them to back flexibility exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27f61883-0279-4c68-8351-9fcec2f2413d)
- [Video: I work with children with special needs, helping them develop strength and coordination. Here, I'm assisting a young boy with a bar exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce2aa07a-2cbf-48d9-9e79-4cf5c1d3a24c)
- [Video: A group of kids practicing flexibility and basic tumbling at our Yamuna Vihar location. We make fitness a fun group activity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e86914b9-497e-4287-b435-37d3dbb2d01f)
- [Video: This is our kids' class at the Yamuna Vihar gym. We focus on building physical confidence through fun and challenging activities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6354d262-34a9-4440-b55e-78b7c323081f)
- [Video: A young boy practices a muscle-up on the bars. This is an advanced strength move, and it's amazing to see kids achieve it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07ed7255-1000-4662-913b-781a0b41a948)
- [Video: A group of kids doing backbends together. Group stretching is a great way to motivate each other and improve flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99189932-205d-4209-944d-037183e4ffa2)
- [Video: This video shows a typical kids' class, with students practicing front handsprings and other drills. It's a busy, energetic, and fun environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4ccf327-a3d6-45a1-bd02-d58a330d4f03)
- [Video: Kids participating in a fun obstacle course-like drill. I use games and creative exercises to teach fundamental movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a3e2f14-1443-4f88-b80b-f3d0337bd2c9)
- [Video: A group of kids practicing their splits and other flexibility exercises. We make stretching a regular part of every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa50a8ab-b0bc-4230-bad9-445f7de60c4d)
- [Video: This young girl is practicing parkour-style jumps and rolls. I teach kids how to move their bodies in creative and athletic ways.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/990b09be-e8bd-4423-a523-86b8e24aea6c)
- [Video: A young student practices hanging and swinging on the bars and rings. These are excellent for building the upper body strength needed for gymnastics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/687a5bc5-8944-4d3e-9cc5-34938c27f91a)
- [Video: A young boy practices a handstand against the wall. This is a great way to build the strength and balance required for a freestanding handstand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9016f5d0-cb05-4694-819e-678e6a74a236)
- [Video: Kids doing warm-up exercises like jumping jacks and wall-sits. A good warm-up is essential for a safe and productive class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdd66f42-817c-4d5d-9d2c-3463fd57027e)
- [Video: A group of kids doing core strengthening exercises. A strong core is the foundation of all athletic movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45bcdd63-f06f-4b7c-bdf6-2d6ae08d5992)
- [Video: This little girl is practicing her jumps. Even simple exercises like this help to build coordination and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fd33bb8-b80f-4e69-a54d-d6d0f6a57e3c)
- [Video: This video shows kids practicing various running and jumping drills. I focus on making physical activity fun and engaging for children.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/261549fa-1560-4d07-82a5-32be9159354c)
- [Video: A young boy learns a front handspring with my guidance. I break down the move into simple steps to make it easy to learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2074197-5c26-46cf-9410-f90f9cbfd963)
- [Video: This little girl is building her upper body strength by hanging from the bar. It's a simple but very effective exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f702fd4-cacd-4fda-a896-c2695fab31ed)
- [Video: A young girl practices a handstand with my support. I'm here to ensure she stays safe while she builds her strength and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7c118be-995f-44f4-a7f9-241c8c48e413)
- [Video: This young girl is learning the basics of a backflip. I use a hands-on approach to keep my youngest students safe and confident.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af648c0e-5fc9-4011-a446-557328a7def5)
- [Video: This video shows kids practicing a variety of skills, from cartwheels to jumps. My classes are designed to improve overall athleticism.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce096154-ab7e-4cfb-89ab-4ffa9ca382d1)
- [Video: A young girl practices a handstand on a balance beam with my help, while another student works on the rings. We have a great setup for kids' training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91478c01-c5eb-44dc-a3a9-c2200e662a1a)
- [Video: Kids practicing jumps and other basic movements. I believe in making fitness a fun and playful experience for children.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b64017d-f4d3-46cf-874b-f3d56fb513ee)
- [Video: A young student celebrates Independence Day with a front handspring. It's great to see patriotism and passion for gymnastics combined.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/faa40c33-144f-4764-afb4-a1ef91ce14f8)
- [Video: This little girl is practicing her backbend at home. The flexibility she's learning in class is becoming a part of her daily life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ded0e80-b1df-4102-9634-3b9d028f04bc)
- [Video: A group of kids doing fun conditioning drills. We use games and teamwork to make strength training enjoyable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/814c6e19-c3ce-4977-961a-407a0222be60)
- [Video: Young girls practicing their backbends with my assistance. I teach them how to stretch safely to improve their flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3cb6f1e-9f45-488d-b5e5-745b4203728b)
- [Video: A young boy practices his backflip with my support. I'm dedicated to helping kids build their physical strength and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34292d12-c3e4-451b-adef-5d34f1f66f8c)
- [Video: Kids practicing handstands against the wall and backbends. These are fundamental exercises for building a strong gymnastic foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53f3921a-63e2-4a75-948f-65f350af784b)
- [Video: A group of kids practicing their backbends. Flexibility is a key component of our gymnastics classes for all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20e93ab1-cc8a-4a72-861c-10b50c7d8af1)
- [Video: This video shows young girls practicing cartwheels and backbends. These are essential skills for any aspiring gymnast.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3bac3ff6-5bbb-4931-a9ab-b95a61894c35)
- [Video: A young girl practices a forward roll on the bars with my help. We use all the equipment in the gym to make learning fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b78976b-f5b6-4492-9832-ad69a5a6fe9e)
- [Video: A young girl practices a backbend against the wall. This is a great drill to build the strength and flexibility for a full backbend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3037aa48-a2e2-4afe-9985-09889dc9d7d2)
- [Video: A group of kids doing backbends. It's great to see them all working together and motivating each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95fa40c6-d4fb-4129-90f5-993c30e35410)

### [Strength, Balance & Conditioning](https://mytribe.in/delhigymnastic/tumbling-acrobatics/strength-balance-conditioning)

- [Video: A student celebrates after successfully holding a handstand. Building this kind of balance and strength is a huge achievement and a core part of our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d72bad7c-0c8a-4bf0-9bed-2ab2205ae792)
- [Video: This student is practicing a skin-the-cat on the high bar. This is an excellent exercise for shoulder mobility, core strength, and overall body control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ebfebdc-dd44-4b78-a3c9-9c6ef4048e64)
- [Video: Stretching is an integral part of every session. Here, a student works on her shoulder and back flexibility by hanging from a bar, which helps in preventing injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/623046f3-b7c5-4285-803e-e4d92d16fedf)
- [Video: A student holds a perfect handstand. This level of control comes from consistent practice of balance and core strengthening drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c10c560-bb11-478c-9ae1-2b1b363182b0)
- [Video: This clip shows students working on back flexibility using both the wall and a gymnastics barrel. We use various tools to improve mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5ded053-4230-405f-84e2-d3e267e6a0cb)
- [Video: A student practices a forward roll on the high bar. This calisthenics drill is great for developing core strength and getting comfortable with being inverted.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b4065d0-6845-402d-a438-01c7441974fb)
- [Video: This video shows students using both the rings and the high bar for strength and skill development. We have a variety of equipment to challenge you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00e81913-5bc4-4573-a209-85d4f39bf061)
- [Video: A student practices a headstand to forward roll. This drill helps build neck strength and control, which is important for many tumbling skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1dc46256-b10e-4229-90a9-e1e8cd29fd74)
- [Video: This video shows a student practicing a handstand press and another working on a pistol squat. We focus on building both upper and lower body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30a88577-8ec7-46ba-b55f-005973899147)
- [Video: This video shows students of different ages working on bar exercises. Calisthenics is for everyone, and we scale the exercises to your ability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6480196b-ec24-4044-8f9a-32272618fde2)
- [Video: A student practices a wall-assisted handstand and other flexibility drills. The wall is a great tool for building the strength to hold a freestanding handstand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/540c7668-b1e2-49dc-85bf-33db09e04c60)
- [Video: This video shows students working on ring strength and barrel rolls. We incorporate a variety of exercises to keep the training interesting and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7593a6f3-5d62-4c90-bbb7-5613ec1ae9ed)
- [Video: Here, students are practicing handstands and backbends. These are two fundamental exercises for building the strength and flexibility needed for gymnastics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0813e529-80fd-4946-bbe6-1882083da353)
- [Video: A student practices a back handspring and another holds a split on the aerial straps. We train both dynamic power and static flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0635f0c-e332-4f90-a97d-043608631021)
- [Video: I provide specialized training for kids, including strength-building exercises on parallel bars. This helps develop their upper body and core muscles safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce2aa07a-2cbf-48d9-9e79-4cf5c1d3a24c)
- [Video: This video shows students practicing advanced calisthenics like the back lever on rings and front flips. We train for a high level of skill and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8236735-0bcf-42af-af40-7f973ef9555e)
- [Video: This video shows students working on headstands and ring exercises. We focus on building a strong and capable body from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/344e248b-dc40-4099-970b-7703984e8263)
- [Video: Students practice a variety of strength and flexibility exercises, including back levers on rings and assisted handstands.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/679fe4fa-3974-44ab-a567-c537354439a4)
- [Video: A student practices a handstand against a couch. You can practice many of these conditioning drills at home to supplement your training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c06098e-a5b8-4adf-8d64-530d43014442)
- [Video: A young girl practices a handstand on a balance board, which is an advanced drill for improving stability and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91478c01-c5eb-44dc-a3a9-c2200e662a1a)
- [Video: A student shows off her handstand skills. The ability to balance on your hands is a key milestone in our training program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/464d2069-5cf6-45e1-8e92-2e37afa8ae53)
- [Video: This video shows students working on backbends and bar climbing. We focus on building practical, all-around strength and mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7eb69d87-d5d8-425e-9509-f706d377b386)
- [Video: This clip shows a student practicing a backflip and another holding a front lever. We train for both explosive power and static strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa9cfcd9-f4db-4ea6-854b-7505d2abede3)
- [Video: A student practices dips on the parallel bars with my assistance. This is a great exercise for building chest, shoulder, and tricep strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7dd4683-b6ca-4631-8f41-9edbb2d2b7f7)

### [Flexibility & Mobility Training](https://mytribe.in/delhigymnastic/tumbling-acrobatics/flexibility-mobility-training)

- [Video: A student practices a bridge walkover. This advanced flexibility move requires a strong and mobile back, which we build up to with consistent stretching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb87eb8c-4742-4d56-9848-a8ee695df9d4)
- [Video: Kids in my class work on their backbends and cartwheels. Instilling good flexibility habits at a young age is key for their long-term athletic development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec7b4e61-b383-4621-99c8-cffe3ba1244d)
- [Video: This student is working on her splits against the wall and a deep backbend. We use various techniques to help students safely achieve their flexibility goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5a4386d-1569-44a2-b3a4-72249cc8e9dd)
- [Video: A student practices a peacock pose (Mayurasana), a yoga posture that requires significant wrist strength and balance. We incorporate elements of yoga to improve overall body control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06eb744a-0179-40bb-85d4-94bdca7bb60c)
- [Video: A student uses a gymnastics barrel to deepen her backbend stretch. This tool provides support while allowing for a greater range of motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d786d24-c669-433b-a3de-45826b457a78)
- [Video: This video shows students practicing backward and forward rolls. These basic movements are excellent for improving spinal mobility and body awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3792302-5b06-43d8-8a06-b5ee5eae04fe)
- [Video: A young student practices her backbend at home, showing the flexibility and body awareness she has developed in class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ded0e80-b1df-4102-9634-3b9d028f04bc)
- [Video: A student gets assistance with his middle splits. I help my students push their limits safely to achieve greater flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d356fef-ffb2-4e5f-b2c9-2fccf6bef8ff)
- [Video: A student practices her backbend with my support. I ensure she is using the correct form to stretch safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c19b3f3-40c8-433a-a49a-07ed12d0f837)
- [Video: Students practice their backbends together. Group stretching creates a motivating atmosphere and encourages everyone to improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4c0d9b8-944c-40f0-8fbd-2309b3f721c8)
- [Video: This video shows students working on their backbends and cartwheels. Both skills are essential for developing a well-rounded gymnastic ability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4fa6762-00d4-43fc-a553-711e98628200)

### [Training for All Ages](https://mytribe.in/delhigymnastic/tumbling-acrobatics/training-for-all-ages)

- [Video: Here I am coaching an adult student through a tumbling sequence. My classes are open to all ages and I create a supportive environment for everyone to learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05c3b421-2358-4b5b-8e11-591442ed3d49)
- [Video: This is one of my proudest coaching moments. At 65 years old, this student is proof that with hard work and the right guidance, you can achieve your fitness goals at any age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47e9fb98-d71a-48bb-8af7-79d54228f044)
- [Video: This video shows a mix of kids and adults training together. Our academy is a community where everyone is welcome to work on their physical strength and skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66ca9cca-2232-45d5-a1d4-2b7dfcf8a8cc)
- [Video: I provide personal training for adults who want to work on specific goals, like improving flexibility for this backbend. It's never too late to start.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c19b3f3-40c8-433a-a49a-07ed12d0f837)

### [Our Student Champions](https://mytribe.in/delhigymnastic/tumbling-acrobatics/our-student-champions)

- ![A proud moment for our young champions at the Moral Gymnastics Championship. It's wonderful to see their hard work pay off on the podium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d832f9f8-feae-4013-9d19-7b65960c61da)
- ![Celebrating a student's victory. Her dedication in class really showed during the competition. I'm incredibly proud to be her coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50a75efc-c558-4c88-8772-3d5e1545f98a)
- ![One of my students with his well-deserved medal. He trained consistently and gave his best performance at the championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf47e495-8d83-4c8e-b798-372faa071297)
- ![Two of our academy's students on the podium. Their success is a result of their commitment and the supportive community we've built.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a10783d4-089d-4688-8335-150e8bfadd2b)
- ![The team celebrating their success! A group photo with some of our students proudly showing off the medals they won at the competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/389300cc-f215-4085-b338-dbe90db50487)
- ![Another one of our talented students receiving her medal. Seeing my students succeed is the most rewarding part of being a coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3322bce7-1354-431d-ae7f-210a23639d9b)

### [The Academy & Our Equipment](https://mytribe.in/delhigymnastic/tumbling-acrobatics/the-academy-our-equipment)

- [Video: A glimpse of our training space at Fly Flipper Academy. We have a wide open area with plenty of mats for safe practice of flips and parkour.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ebdfd34-062d-4fe6-b1f1-ea38447efb40)
- [Video: This is the Fly Flipper Academy. We have created a space where kids and adults can come to learn gymnastics, parkour, and calisthenics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc499567-8c1c-42ff-8bc5-924ab3252f6a)
- [Video: Welcome to the academy. We have a range of equipment, including vault boxes and barrels, to help you learn skills progressively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90275a06-711f-4fe5-aaf2-caacad6bd6c5)
- [Video: Our large matted area provides a safe space for practicing dynamic movements like this parkour dive roll.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f44a1cb-6b6d-4763-a298-d7688fed937c)
- [Video: A look at a typical kids' class in session. The entire floor is covered with mats to ensure a safe environment for all activities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/814c6e19-c3ce-4977-961a-407a0222be60)

### [Additional Training Moments](https://mytribe.in/delhigymnastic/tumbling-acrobatics/additional-training-moments)

- [Video: A student celebrates after a successful handstand. Moments like these are what make the hard work worth it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d72bad7c-0c8a-4bf0-9bed-2ab2205ae792)
- [Video: Guiding a student through a tumbling pass. My focus is always on providing clear instructions and support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05c3b421-2358-4b5b-8e11-591442ed3d49)
- [Video: Celebrating Independence Day with a backflip. Fitness is a great way to express joy and energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c8068f9-0a47-475c-b58e-340a73a6eca0)
- [Video: Students using the gymnastics barrel to work on rolls and flexibility. This is a versatile piece of equipment we use often.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d8c5682-9b88-4e0d-82b6-26be68b47433)
- [Video: This video shows students practicing front handsprings and other tumbling drills. There's always a lot of action in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5a8efc2-fcde-4191-bba8-7e104903cd5f)
- [Video: A group of students warming up with jumps. We always start with dynamic movements to get the body ready.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d0733c3-8195-43b3-8cc4-3e3917a2fd4c)
- [Video: Students using the gymnastics barrel for various conditioning and skill drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa9dd97a-9821-4cf6-9b06-1b67f01d0e1c)
- [Video: A compilation of different students practicing various skills, from aerials to back handsprings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81af5f2a-1c8e-456e-bd37-47da7ae5ad56)
- [Video: Students practicing cartwheels and other basic tumbling skills. Mastering the fundamentals is key.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/354e98f2-b567-4250-b24b-c3bf8f5a08a3)
- [Video: A look at our girls' fitness and strength training class, with students working on various drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac4f574b-ea23-4db9-8648-ebd933c87fe2)
- [Video: A girls' gymnastics class in session. We provide a supportive space for girls to build strength and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed4ed12c-92ea-4b49-b642-390f835a3c55)
- [Video: A compilation of students practicing freestyle gymnastics and strength training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd1853ea-64d5-4151-913d-3464e88133f9)
- [Video: Students in our girls' gymnastics class working on handstands and other drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c61f05c8-3b90-44d3-8bd9-ba82535a75c6)
- [Video: A student in our girls' calisthenics class practices her tumbling pass.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52941948-6687-4de3-ad25-6f0b6e20ae94)
- [Video: A student practices a front handspring over a barrel. It's a fun drill that builds confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/692b9a58-a9cb-49b5-9733-7ad4f580c862)
- [Video: Students practicing backflips. The energy in the gym is always high.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1245f260-4c73-4f0e-bd85-e4d1da36da07)
- [Video: A student practices a backflip in the park. We encourage applying skills in different environments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ba38273-eaca-4bbb-adca-c86ef09a834e)
- [Video: A student works on her backbend over a barrel. This is a great stretch for improving spinal flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41ec4de0-2195-4cec-8e47-a8dcda6395b4)
- [Video: A group of students working on various physical strength and endurance drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66ca9cca-2232-45d5-a1d4-2b7dfcf8a8cc)
- [Video: A student in our girls' gymnastics class practices her backflip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f724772-68c8-4c52-bc22-4fb3fc6f56df)
- [Video: A compilation of students practicing different flips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5129882-9ef6-49a7-9071-f276d072f0b4)
- [Video: A student gets help with his leg stretches to improve his splits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d356fef-ffb2-4e5f-b2c9-2fccf6bef8ff)
- [Video: A student practices her backbend and handstand with my assistance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03c06e90-ffeb-4271-b644-a269f2afe1e8)
- [Video: A student in our girls' gymnastics class practices her tumbling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/403e609b-b723-4dcc-944b-484b2c7a084e)
- [Video: A student uses a gymnastics barrel to practice her back handspring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f04eaae8-a154-4159-88de-d02c6c40f581)
- [Video: A young girl practices a forward roll on the bars.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b78976b-f5b6-4492-9832-ad69a5a6fe9e)
- [Video: A student gets help with her pull-up technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7dd4683-b6ca-4631-8f41-9edbb2d2b7f7)

## Meet your expert

[Dev Raj](https://mytribe.in/delhigymnastic)

### My story

We’re FlyFlipper Academy, right here in Delhi. For us, it’s all about that moment someone nails their first backflip or an uncle shows up and proves he’s still got it. Fitness isn’t just boring reps, it’s fun, movement, and trying wild stuff with your body. You’ll find us spotting every student, cheering on kids and adults alike. A bit of guidance, a bit of masti (fun) - that’s what makes it worth it for us.

### My work

- **Our Services**: We teach freestyle gymnastics, acrobatics for adults, parkour, calisthenics, and strength and flexibility coaching.
- **Who Can Join**: Kids, grown-ups, beginners, pros - everyone’s welcome. We start from your level, no stress.
- **How We Train**: Classes are hands-on, full of movement and masti. At our Delhi academy or personal/home sessions too.
- **Our Belief**: Age? Doesn’t matter. Persistence and fun matter. We help you get stronger and more confident.

## More services from Dev Raj

- [Calisthenics Classes](https://mytribe.in/delhigymnastic/calisthenics-classes) · ₹1,500-3,500 per month (estimate)
- [Parkour Training](https://mytribe.in/delhigymnastic/parkour-training) · ₹2-12K per person per month (estimate)

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## Book

To book Dev Raj, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Tumbling%20%26%20Acrobatics%20by%20Dev%20Raj.)
