--- title: "Front Flips & Parkour Training in Delhi | FlyFlipper Academy" description: "Learn front flips, vault techniques, and parkour jumps safely with expert coaching. Join our Delhi classes to build strength and movement control." canonical: https://mytribe.in/delhigymnastic/parkour-training/front-flips-vaults-jumps last_updated: 2025-10-01 --- # Front Flips, Vaults & Parkour Training Tribe Verified · Safe, coach-spotted training in Delhi By [Dev Raj](https://mytribe.in/delhigymnastic) · Home training across Delhi; Classes at studios in Laxmi Nagar & Yamuna Vihar · ₹1,000 per session (estimate) Part of [Parkour Training](https://mytribe.in/delhigymnastic/parkour-training). [View full gallery](https://mytribe.in/delhigymnastic/parkour-training/gallery) Master the art of movement safely. From precision jumps to front flips, we break it down step-by-step with hands-on coaching. ## Photos and videos - [Video: Combining skills is key in parkour. Here, a student executes a clean front flip over a box, a classic example of urban obstacle training in a safe gym environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4dde8515-6271-4df9-a27b-8bc1996a393e) - [Video: Using a mini trampoline or beat board helps students get the necessary height for flips. This student is practicing a jump to build air awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd53522a-a90f-4b58-9202-4f0c004029ba) - [Video: Parkour training for kids includes learning to navigate obstacles. This young student is practicing precision jumps between boxes, a crucial skill for balance and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8a20066-a27d-4176-a8a5-6a320cf424eb) - [Video: This is a powerful front flip. The student uses a box to launch himself, practicing the tuck and rotation needed for a clean landing on the crash mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c33e1435-0879-48d6-81f4-f10d22b904d7) - [Video: We teach a variety of forward movements, including the dive roll. This skill is essential for clearing obstacles and landing safely from heights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c6500d4-314e-4914-852e-a8000b8b2722) - [Video: The forward roll is one of the first and most important safety techniques we learn. It's used to absorb impact and protect your body when landing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2115f8e-6d9d-44f9-9cd9-90078391509e) - [Video: This student is practicing a handstand variation on a cylindrical obstacle. This drill builds the strength and balance needed for more complex vaults and movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1dc46256-b10e-4229-90a9-e1e8cd29fd74) - [Video: Kids in my class learn foundational moves like handstand forward rolls. This helps build upper body strength, coordination, and confidence in being upside down.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/948e4fa7-59e9-4a0b-b35e-c4cee3895ff9) - [Video: This young student is practicing a dive roll over an obstacle. It's a fun and safe way to teach kids how to clear objects and control their bodies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83b77f13-d1c3-4eda-a94b-81af36bf0aa1) - [Video: This student is practicing a front handspring, a dynamic gymnastic move that builds power and coordination. We use incline mats to assist with the rotation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fbdd311-8c93-438a-b5f1-29127aa8dfaa) - [Video: Precision jumps are a core parkour skill. Here, students practice jumping between boxes, focusing on accuracy and a stable landing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3178c289-a987-4b5d-93bc-5d5ad65656b7) - [Video: A young girl practices her front flip. We start with drills on soft mats to ensure every child learns safely and has fun while doing it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/daa1136d-6c13-4202-a97c-88a50dbdc690) - [Video: This young student is learning parkour basics, including precision jumps and forward rolls over obstacles. These are the building blocks for more advanced skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/990b09be-e8bd-4423-a523-86b8e24aea6c) - [Video: The Kong vault is a fundamental parkour move for clearing long obstacles. This student is practicing the jump and push motion required for the vault.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b853b6e6-4a8d-4ed3-9a86-c18d8370195e) - [Video: We teach a variety of flips and tricks. This video shows students practicing different types of front flips and wall flips during a class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9aa2ff35-d1af-406f-b8b3-73cf99f152ca) - [Video: This student is practicing a parkour jump, focusing on distance and a controlled landing. These drills are essential for building confidence and skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf5c627a-3687-436e-b516-f3be8c8d7e7f) - [Video: The Webster is a type of front flip that takes off from one leg. Here, a student practices this advanced move onto a soft crash mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ebdfd34-062d-4fe6-b1f1-ea38447efb40) - [Video: This video shows a student practicing various parkour movements, including jumps and vaults, across the gym floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc499567-8c1c-42ff-8bc5-924ab3252f6a) - [Video: Our academy is equipped for all kinds of training. Here, students practice jumps and rolls in a group setting, learning from each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90275a06-711f-4fe5-aaf2-caacad6bd6c5) - [Video: This is a parkour precision jump, a key skill for navigating urban environments. The student is practicing jumping from one box to another.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/261c7bae-5b19-4c9a-9293-b7826938d01e) - [Video: A student practices a Kong vault over a box. This is a classic parkour move that we teach with a focus on proper technique and safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54adba1c-3568-4056-972a-559f733c8a7b) - [Video: This student is practicing a standing front tuck, a powerful move that requires a lot of explosive strength from the legs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/396d1f8b-ec4c-47b0-86a5-32e932f2f97a) - [Video: This student is practicing a forward roll, a fundamental safety technique in parkour and gymnastics for absorbing impact.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f392051-9cd5-4264-84b7-370cf28c3ead) - [Video: A student practices a standing backflip off a raised platform. This helps build the confidence and technique needed for flips on flat ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1245f260-4c73-4f0e-bd85-e4d1da36da07) - [Video: This student is practicing a front flip, focusing on getting a tight tuck to speed up his rotation for a clean landing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/420aaadd-2d9b-4792-8c7c-81589034876a) - [Video: This is a dive roll, an essential parkour skill for moving over obstacles quickly and safely. We practice on soft mats to perfect the technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f44a1cb-6b6d-4763-a298-d7688fed937c) - [Video: A student practices a front flip off a cylindrical obstacle. Using different surfaces prepares you for unpredictable real-world environments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b299c552-d2e0-4e9d-8f59-66552006378b) - [Video: This video showcases a variety of parkour flips, including a side flip and a Webster, demonstrating the advanced skills you can learn here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a81e5966-5802-4eb1-81fa-ac1f8b2ecde2) - [Video: The dive roll is a fundamental parkour move for safely clearing obstacles. We drill this technique repeatedly to make it second nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09448aec-b60f-482a-a316-b2366ca3d9a6) ## About Front Flips, Vaults & Jumps Getting air off a box or landing a front flip is not just about guts, it is about technique. We use specific setups like mini-trampolines, incline mats, and thick landing pads to make sure you are safe while you build the confidence to push harder. You are not just jumping; you are learning how to control your rotation and land with stability to keep your joints protected. Parkour and freestyle gymnastics are often misunderstood as just 'stunt' work. In reality, it is a systematic way to build functional strength, balance, and body control. At our facility, the approach to Front Flips, Vaults, and Jumps is strictly progression-based. We do not throw you at obstacles until you are ready. We start with the fundamentals: precision jumps, safety rolls, and vault techniques like the Kong vault. These are the building blocks that teach you how to move safely. Once your balance is solid, we introduce dynamic skills on our warehouse-style floor. We focus on three main pillars during training: * **Air Awareness:** Using beat boards and foam pits allows you to practice rotation without high impact risks. * **Spotting:** You will see us providing physical, hands-on assistance during your practice. This guidance helps you correct your form in real-time, which is crucial when learning flips. * **Drill Variation:** Whether it is dive rolls over bars, handstand drills, or box jumps for explosive power, we keep the movements diverse to challenge your agility and coordination. Age is not a barrier here. We have specific training setups for kids to focus on coordination and for adults looking to regain mobility. If you want to learn a back handspring or just get better at climbing, we provide the environment. No fancy equipment is required from your side; just show up with the intent to work and we handle the rest. ## About Dev Raj We are FlyFlipper Academy. It is all about helping you nail that first flip or precision jump through consistent, hands-on guidance. Whether you are a total beginner or an athlete, we focus on safe, steady progress. [See all of Dev Raj's services](https://mytribe.in/delhigymnastic) ## More from Parkour Training by Dev Raj - [Featured](https://mytribe.in/delhigymnastic/parkour-training/featured) - [Backflips & Back Handsprings](https://mytribe.in/delhigymnastic/parkour-training/backflips-back-handsprings) - [Wall Flips & Advanced Tricks](https://mytribe.in/delhigymnastic/parkour-training/wall-flips-advanced-tricks) - [Parkour & Gymnastics for Kids](https://mytribe.in/delhigymnastic/parkour-training/parkour-gymnastics-for-kids) - [Strength, Conditioning & Flexibility](https://mytribe.in/delhigymnastic/parkour-training/strength-conditioning-flexibility) - [Student Achievements](https://mytribe.in/delhigymnastic/parkour-training/student-achievements) - [Additional Training Moments](https://mytribe.in/delhigymnastic/parkour-training/additional-training-moments) ## More services by Dev Raj - [Tumbling & Acrobatics](https://mytribe.in/delhigymnastic/tumbling-acrobatics) - [Calisthenics Classes](https://mytribe.in/delhigymnastic/calisthenics-classes) ## Similar work from other experts - [Parkour Essentials: Learn Jumps, Vaults, and Flow](https://mytribe.in/rickygymnast/parkour-classes/parkour-essentials-jumps-vaults-flow) by Fly Flipper Academy · Parkour Classes · Classes at Laxmi Nagar academy; Home sessions across Delhi NCR - [Parkour and Freerunning Classes in South Delhi](https://mytribe.in/delhirock/skill-based-fitness/parkour-freerunning) by Delhi Rock · Skill-Based Fitness · Studio at Siri Fort Stadium, New Delhi - [Beginner Parkour & Agility Training](https://mytribe.in/warrior_gymnastics_academy/adult-calisthenics-gymnastics-parkour/beginner-parkour-agility) by Warrior Gymnastics Academy · Adult Calisthenics, Gymnastics & Parkour · In-person classes at academy in Sheetla Colony, Gurugram - [Outdoor Parkour & Freerunning: Rediscover Your Natural Ability](https://mytribe.in/vanarshala/adult-movement-fitness-programs/outdoor-parkour-freerunning) by Vanarshala · Adult Movement & Fitness Programs · Available online and at outdoor locations across Delhi NCR - [Master Tumbling and Floor Skills in Gurugram](https://mytribe.in/proactive_mg/group-fitness-kids-camps/tumbling-floor-skills) by Manish Gautam · Group Fitness & Kids Camps · At Zero Gravity Gymnastics Academy in Sector 37D & Sector 11, Gurugram - [Master Aerial, Acro, and Parkour Movements](https://mytribe.in/warrior_fitflow/mindful-movement-mobility/explore-new-movements-aerial-acro-parkour) by Warrior FitFlow · Mindful Movement & Mobility · 2 training studios in Noida and Greater Noida ## Book To book Dev Raj, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Dev%2C%20I%20am%20interested%20in%20the%20Front%20Flips%2C%20Vaults%20%26%20Jumps%20training.%20Could%20you%20tell%20me%20about%20the%20upcoming%20batch%20timings%3F)